Medical Medium Podcast

Debunking misconceptions about potatoes, discussing their healing properties for health issues like lupus and chronic fatigue syndrome. Exploring the importance of consuming potatoes without fatty toppings for optimal benefits. Highlighting the role of potatoes in soothing digestive issues and supporting the nervous system.

This Fruit Picking Meditation is a powerful, guided meditation that can help heal anxiety, Post Traumatic Stress Syndrome (PTSS), and Post Traumatic Stress Disorder (PTSD), as well as rebuild your spirit, heart, and soul. Learn how the sacred act of fruit picking and taking the time to focus on nature’s rhythms can activate trust and faith within your soul; this can rewire your neurons, reverse anxiety, and heal PTSS and PTSD. Reconnecting with fruit picking is like reconnecting to your soul’s very existence, and can help you find your way and live your life freely. The Fruit Picking Meditation is for anyone who does not have access to picking fruit, whether that is because of the time of year, or other circumstances. If you have picked fruit before, this meditation will let you experience it once again, reigniting your past experience, and activating healing in your soul. If you have never picked a piece of fruit in your life, the Fruit Picking Meditation will be just as powerful and healing for you. Please do not perform this meditation while driving or operating machinery.

Anxiety has many causes and triggers and can be different for everyone. Someone may have a sense of discomfort, unease, feeling no desire to keep moving, not wanting to ever be still, difficulty around crowds, feeling of nervousness, sweaty palms, or the inability to fall asleep easily because of racing thoughts. Another person could be on the bathroom floor, unable to move, body feeling numb, while trying to breathe into a paper bag. The range of anxiety isn’t 1 to 10, it’s more like 1 to 100,000, because that is how many variations of anxiety exist and how everyone can feel it differently. The symptoms of anxiety can range from mild to moderate to severe, and unless you’ve been in someone’s shoes who has struggled or suffered with anxiety, can you really understand what they’re going through. In this episode, I reveal the ten most common triggers for anxiety and how to avoid them. I describe how emotional struggles, hardships, and emotional stress can be both a trigger and a cause for anxiety, and how this can affect the emotional center of the brain. I explain how anxiety can relate to an existing health symptom or condition, such as chronic fatigue syndrome (CFS), fibromyalgia, multiple sclerosis (MS), lupus, rheumatoid arthritis, Lyme disease, POTS, dysautonomia, sarcoidosis, Sjogren’s syndrome, Hashimoto’s thyroiditis, eczema, psoriasis, endometriosis, migraines, vertigo, tingles and numbness, aches and pains, tics and spasms, ringing in the ears, dizziness, jaw pain, neck pain, eye floaters, and blurry eyes. Learn more about how toxic heavy metals can play a role in having anxiety. Find out which fruits, leafy greens, herbs, wild foods, and vegetables are really helpful when healing anxiety, and which foods can be harmful and are best to avoid. Listen as I share specific healing tools that can help manage, control, and heal anxiety. Many people have to live their life around anxiety. Anxiety can rule their every waking moment, and can determine what they’re going to be able to accomplish in a day, and leave someone feeling hopeless. Very little about anxiety is understood to this day; but in this episode, you can learn the true causes of anxiety, and tools that can help you head into a direction of healing and putting anxiety behind you forever.

Going down the mold path is not easy for anyone. It requires a certain mindset to be able to live your life and at the same time, live with the mold around you. How do you battle an invisible invader that instills so much fear in people, and can worsen health symptoms and conditions? The mold today is not the same mold of yesterday, the mold today is much stronger than mold ever was in our history. This mold runs on a frequency, emf, radio signals, and energy emitting from power plants - it thrives on technology and has adapted and lives by this power. Mold can trigger someone who is seemingly healthy and has had no health problems before but can especially trigger someone who is already struggling with an existing health symptom or condition. We don’t always have full control over our environment or surroundings, but there are ways to fight against mold exposure while living with the mold itself. In this episode, learn how mold can be a trigger for many health symptoms and conditions, including tingles, numbness, dizziness, ringing in the ears, eczema, psoriasis, body pain, migraines, acne, Hashimotos, anxiety, depression, heart palpitations, brain fog, Lyme disease, chronic fatigue syndrome, lupus, multiple sclerosis (MS), UTIs, sinus infections, bladder infections, sore throats, and more. I reveal how the immune system goes after mold spores in the bloodstream and what healing tools to incorporate to help rebuild the immune system and defend yourself from mold sickness.

Learn about the importance of B12, debunk myths about its sources, and how environmental factors and emotional hardships can affect B12 reserves. Explore how different creatures produce B12, the role of living foods in providing B12, and the complexities of B12 levels in supplementation and gut health.

Discover how apple cider vinegar can affect the body, especially if you are someone who is living with eczema, psoriasis, acne, vitiligo, fibromyalgia, chronic fatigue, thyroid disorders, Lyme disease, or any other symptom or condition. I describe the relationship between acetic acid and bacteria inside the gut, and the effect acetic acid can have on the stomach. Does apple cider vinegar strengthen digestion or weaken digestion? I reveal how apple cider vinegar can aide in weight loss. In this episode, you will learn the difference between apple cider vinegar, red wine vinegar, white wine vinegar, balsamic vinegar, and other vinegars, and which is the best choice. Is apple cider vinegar something you should be consuming if you’re someone living with any health conditions? You will learn why apple cider vinegar can be helpful for some people living with acid reflux and bloating. I reveal the effect apple cider vinegar can have on your teeth. Listen to learn more important information about apple cider vinegar, what things it can be good for, and the potential effect it can have on your body!

Unraveling mysterious neurological symptoms like body pain and dizziness, examining nerve inflammation and neurotoxins. Highlighting triggers, healing foods, and dietary changes for symptom relief. Exploring the role of electrolytes, antiviral methods, and spiritual battles in chronic illness. Empowering message on taking control of health and healing journey.

Discover the true causes of brain fog and how to heal, including toxic metals and viruses in the body. Learn about triggers for brain fog and the impact of diet and caffeine. Uncover the importance of detox methods and nutrient-rich foods in combating brain fog. Empower yourself to overcome brain fog and embrace a brighter future.

This guided Free As A Bird Meditation provides an escape from the very difficult emotional challenges we’re facing every day, and within ourselves, so we can gain clarity and lift the residue off our soul. This meditation is a chance to break free and become emotionally strong, and can be particularly helpful if you are someone who feels stifled, unheard, misunderstood, trapped, suffocated, or even down right stuck, feeling cooped up, and unable to travel or get into nature. This meditation can also benefit those who feel trapped or limited by their chronic illness or debilitating symptoms, or who are stuck on mattress island or couch island, and feel their life passing by, unable to do the activities and life events that their friends and family are doing with ease. In this episode, I will be talking about the cage that builds around our soul from emotional hardships, and how this cage can disconnect us from ourselves and others, holding us back from who we are. This Free as a Bird Meditation rids your soul of the cage wrapped around it, leaving your soul open, free, and uncaged. Completing this meditation has the power to bring you in touch with a part of yourself you haven’t been connected to in years. I recommend making this meditation a regular part of your spiritual growth and healing. When you practice flying free, nothing can hold you down, or get in your soul’s way. Please do not perform this meditation while driving or operating machinery.

Caffeine has been around since ancient times, through a variety of plant sources, but there’s a bigger story to how it’s used now. The addiction that we have with caffeine is not just ceremonial anymore, like it was for hundreds of years, all around the world. Nowadays, we use it as a crutch to get by, because people don’t feel well, and are struggling from focus and concentration issues, brain fog, fatigue, energy issues, forgetfulness, grogginess, and physical discomfort. We use it now to mask our everyday symptoms. Sure, people who feel good still consume caffeine, but more people who don’t feel good, are consuming it to survive and get through their day. In this episode, I reveal why we are addicted to caffeine, and how caffeine can mask health symptoms until they potentially get worse. Find out why more and more women are experiencing hair thinning and hair loss at a young age. How caffeine can affect the body and lead to nutrient deficiencies, weight gain, loss of libido, and more. Is caffeine slowing or accelerating aging? I reveal how caffeine can affect the aging process. I uncover the truth about coffee enemas, and how they can affect the body. How caffeine consumption can affect spiritual experiences. Why is caffeine hard to let go? Find out more about how the body reacts during caffeine withdrawal, and what wild foods, leafy greens, fruits, herbs, and supplements are best to assist the body and ease withdrawal symptoms. Listen to learn more about caffeine use, withdrawal, and how to restore your health, and replace coffee, matcha tea, and chocolate with healing foods and supplements.