
He Leadeth Me
A spiritual formation podcast for FOCUS staff, students, and friends.
Latest episodes

Jan 17, 2024 • 33min
Why You Should Go on a Pilgrimage
In this episode, Joan Watson from Verso Ministries joins Jessica to talk about how a pilgrimage can renew your spiritual life. Joan and Jess discuss:How pilgrimages are a microcosm of the entire spiritual lifeSpiritual lessons you can learn on pilgrimageThe traditional practice of making a pilgrimage once a year to the Church where you were baptizedJoan Watson is the Pilgrim Formation Manager at Verso Ministries. She is in charge of forming pilgrims intellectually and spiritually before and during their pilgrimages. Joan has worked for Catholic apostolates for 17 years, including the Nashville Dominicans, the Diocese of Nashville, and the St. Paul Center for Biblical Theology. She is also a speaker and writer and hosts two podcasts: In Via, about pilgrimage, and Joan's Take on The Chosen.You can check out Verso Ministries here.

Jan 11, 2024 • 40min
Am I Doomed to the Vocation of Singleness?
In this episode for the SEEK podcast, Jess and Chad Etzel team up to talk about the single life. Jess and Chad discuss:Is the single life a vocation?Why single people can often struggle with feeling like their lives will begin once they are marriedIs praying for a spouse a prayer of faith that Jesus will keep His promise, "ask and you will receive," or am I trying to force my will on God through my prayer?How you can "be the light" in your single yearsChad Etzel has worked for FOCUS for 6 years and currently serves in Staff Care as a Talent Coach. He is a Certified Professional Coach from the Institute for Professional Excellence in Coaching and hosts the "Catholic, Single, and Flourishing" podcast. You can listen to Chad's podcast here.

Dec 31, 2023 • 36min
Does God Want Me to Accomplish My Dreams?
At the beginning of a new year, many people often reflect on their dreams for life and for the upcoming year. In this episode, Fr. John Ignatius Ezratty joins Jessica to talk about life dreams and their role in the spiritual life. Fr. John Ignatius and Jess discuss:How our question should be: Does my dream align with what God desires for my life?St. Ignatius of Loyola's teaching on how God speaks to us through our desiresHow to know whether a dream comes from God or from your own human spiritFr. John Ignatius Ezratty is a former FOCUS national chaplain and now the parochial vicar at St. Bernadette and St. Mary Magdalene parishes in Denver, Colorado.

Dec 21, 2023 • 31min
Mass Illuminated: Insights on the Mass from the Christmas Liturgy
In this episode, liturgical expert Chris Carstens joins Jessica to talk about how the Christmas liturgy demonstrates 3 fundamental truths for praying the Mass throughout the year. Jess and Chris discuss:The Word became flesh: how the Word of the Father features prominently at Mass"Mary reflected on these things in her heart"- The Greek word for reflecting means "put together". Chris explains how we are "put together" with God through the objects, words, and actions of each Mass.The Divine Exchange- The prayers at Christmas often mention the "divine exchange", where God become Man so that man might become God.Chris Carstens is the Director of Worship in the Diocese of La Crosse, a visiting faculty member of the Liturgical Institute at the University of St. Mary of the Lake in Mundelein, IL, and the Editor of Adoremus Bulletin. Chris lives in Soldiers Grove, WI, with his wife and children.

Dec 14, 2023 • 33min
Echoes of Advent: Music's Role in the Season's Spirituality
O Come, O Come Emmanuel. Creator of the Stars of Night. Alma Redemptoris Mater. All these classic hymns and more make up the liturgical sounds of Advent! In this episode, liturgical music expert Adam Bartlett joins Jessica to talk about how liturgical music can help us enter more deeply into the season of Advent.Jess and Adam discuss:Why it is more appropriate to sing the Gospel at Mass than speak itHow singing the Antiphons can help us anticipate the coming of Christ at ChristmasWhy different liturgical seasons have different sounds, and what we should listen for in the sounds of liturgical music during AdventHow meditating on classic Advent hymns can deepen our experience of AdventAdam Bartlett is the founder and CEO of Source & Summit, a liturgical publisher and digital platform that helps parishes elevate the liturgy. He is a composer, conductor, and teacher that has served as a parish and cathedral Music Director, seminary and graduate instructor, and as Sacred Music Collaborator with FOCUS. You can check out Source & Summit here: Source & Summit and on Hallow here

Nov 30, 2023 • 38min
The Spiritual Power of Almsgiving
Why is almsgiving a traditional practice to prepare our hearts for Christmas? Senior Director of FOCUS Mission Partner Development Mark Bartek joins Jessica to talk about the spiritual power of almsgiving.Jess and Mark discuss:The 4 reasons St. Thomas Aquinas gives for work: 1) we work to eat 2) to prevent idleness 3) to become a master of your work field 4) so that you may give almsHow tithing and almsgiving cause the believer to grow in trust in God's ProvidenceHow almsgiving can be offered for reparation of sin and as a form of intercessory prayerMark Bartek is the Senior Director of FOCUS Mission Partner Development. He has been with FOCUS for 18 years, and he and his wife Angie have 8 children.

Nov 30, 2023 • 29min
Advent: Season of Hope
In this episode, Fr. John Ignatius Ezratty joins Jessica to talk about Advent as a season of preparation and hope. Fr. John Ignatius and Jess discuss:How the end time readings during Advent remind us that our time on earth is a preparation for HeavenThe 3 Comings of Christ: the coming of Christ at Christmas, the second coming at the end time, and the coming of Christ each day to us in the EucharistHow to grow in hope this Advent if you have prayer requests you are hoping for that have not been answered yetFr. John Ignatius Ezratty is a former FOCUS national chaplain and now the parochial vicar at St. Bernadette and St. Mary Magdalene parishes in Denver, Colorado.

Nov 24, 2023 • 32min
Your Plan for Advent
In this episode, Chad Etzel, host of the podcast "Catholic, Single, and Flourishing", joins Jessica to talk about how we can enter into the liturgical season of Advent. Chad and Jess discuss:The historical context of Advent's readings from the Book of Isaiah about proclaiming the "Good News" of the Messiah's birthAdvent has traditionally been a penitential season. Is it still?Practical advice for how to prepare your heart for the coming of Jesus at ChristmasChad Etzel has worked for FOCUS for 6 years and currently serves in Staff Care as a Talent Coach. He is a Certified Professional Coach from the Institute for Professional Excellence in Coaching and hosts the "Catholic, Single, and Flourishing" podcast. You can listen to Chad's podcast here

Nov 15, 2023 • 42min
The Greatest Book of the 20th Century
In 1997, readers voted that the greatest book of the 20th Century was "Lord of the Rings" by J.R.R. Tolkien. In this episode, John Zimmer, FOCUS' Vice President of Apostolic Development, joins Jessica to talk about spiritual lessons we can learn from Lord of the Rings. This episode contains spoilers!John and Jess discuss:Tolkien's emphasis on never losing hope, even in impossible circumstancesThe importance given to friendship throughout the Lord of the Rings trilogy and the necessity of friendship in the Christian lifeWhy Tolkien didn't have Frodo choose to destroy the ring at the end of the novels and what this can teach us about how God uses our failures and weaknessesJohn Zimmer serves FOCUS as Vice President of Apostolic Formation. Since joining FOCUS in 1999, he has served in a variety of roles –including serving as a campus missionary, directing the national campus apostolate, overseeing the training and formation of staff, and leading the effort to bring the mission of FOCUS into parishes and non-campus environments. John speaks and teaches throughout the country on leadership, evangelization, and apologetics, and lives in Colorado, with his wife, Barbara, and four of their seven children.

Nov 9, 2023 • 33min
Turmoil in Our Times
It can be easy to become anxious about the turmoil present in the Church and in the world. In this episode, Fr. James Brent breaks open St. Paul's Second Letter to Timothy to show the Biblical answer to turmoil in our times. Fr. James and Jess discuss:Resentment against the mystical Body of Christ is never of the Holy SpiritHow we must avoid listening to teachers who are filled with negativity towards the ChurchThe importance of filling your mind with Scripture and living the Gospel without anxietyFr. James Brent, O.P., is a priest in the St. Joseph Province Dominican Friars. He is a professor at the Dominican House of Studies and a popular retreat master and preacher.You can listen to Fr. Brent’s homilies at his soundcloud site here