
He Leadeth Me
A spiritual formation podcast for FOCUS staff, students, and friends.
Latest episodes

Feb 7, 2025 • 39min
"You're Doing What?" -- Talking to Parents About Becoming a Missionary
"You're doing what?" is a common response when students tell their parents that they want to become FOCUS missionaries. Parents can feel hesitant about this decision, as they wonder, "Will you make enough money fundraising to support yourself? Is this a good step for your career?"In this episode, FOCUS Regional Director Kallin Hill and her father John Zehren join Jessica to talk about a parent's perspective on their son or daughter's call to FOCUS. Kallin, John, and Jess discuss:John speaks of his initial hesitation to Kallin's call to FOCUS, and how God's grace and conversations with Kallin overcame this hesitation.Kallin talks about how her time with FOCUS helped her to accomplish the personal and career goals her Dad had for herKallin and John give advice on the best ways to approach parents and give them the news that you are called to become a FOCUS missionary.After serving FOCUS for 4 years on campus, Kallin Hill became a Regional Director in the South Area overseeing schools in Texas, Louisiana, and Mississippi. She has been with FOCUS for 8 years. Kallin is married to Stephen Hill, a fellow FOCUS employee.John Zehren is a businessman, proud father, and adamant supporter of FOCUS.

Jan 30, 2025 • 58min
Finding Light in the Darkness: Surviving a Loved One's Suicide
One of the greatest griefs a person can experience is losing a loved one to suicide. Studies indicate that 85% of people in the United States will personally know someone who has committed suicide during their lifetimes. Suicide is the second leading cause of death among college students. How can we pray through the pain of a loved one committing suicide?In this episode, FOCUS staff Travis Todd and Levi Rash join Jessica to talk about surviving a loved one's suicide. Travis, Levi, and Jess discuss:Travis and Levi's own personal experiences of living through a family member's suicideCommon struggles people experience after a loved one's suicide, including wondering if they could have done more to prevent itChurch teaching regarding suicideWhat helped Travis and Levi to pray during the painful time after the suicideTravis and Levi's advice for those who are grieving a loved one's suicideYou can purchase Fr. Chris Alar's book, "After Suicide: There's Hope for Them and For You" here.Travis ToddTravis Todd is a convert to Catholicism and has worked for FOCUS for 18 years. Travis served 9 years as a campus missionary and team director before accepting a role at the FOCUS Denver Support Center. He currently serves as Sr. Director of Formation. Travis resides in Arvada, Colorado, with his wife, Rebecca, and 7 children.Check out other He Leadeth Me episodes featuring Travis here:Conversion and the Drama of Family RelationshipsFinding God in Daily Work: What's It Like to Work at the DSC?Levi RashLevi Rash graduated from the University of Missouri - Kansas City and joined FOCUS in 2011. He served as a campus missionary, Team Director, and is currently a Senior Regional Director serving the West Area. This is his 14th year with FOCUS as a staff member. Levi has been married to Stef, a FOCUS alum, for over 8 years and they have 3 daughters. Levi's family resides in Lincoln, Nebraska.

Jan 23, 2025 • 28min
How the Spirit of Truth Can Change Your Life and Our Country
Dominican friar Fr. James Brent is back to talk about his devotion to praying to the Holy Spirit under the title, "Spirit of Truth". Fr. James and Jess discuss:How praying to the Spirit of Truth led to the downfall of communism in EuropeWhat invoking the Holy Spirit as the Spirit of Truth could do for our countryHow you can grow in your devotion to the Holy Spirit as the Spirit of TruthBe sure to check out Fr. James' new book, "The Father's House: Discovering Our Home in the Trinity" here and his podcast Contemplata here.Fr. James Brent, O.P., is a priest in the St. Joseph Province Dominican Friars. He is a professor at the Dominican House of Studies and a popular retreat master and preacher.

Jan 16, 2025 • 35min
Did God Command Genocide in the Old Testament?
In reading the Scriptures, there can be some passages that trouble modern readers, like the accounts of the wars the Israelites undertook against people living in the Promised Land. In this episode, Fr. Andrew Dickinson and Josh Burks from the FAD & Dad podcast sit down with Jess to shed some light on these Scripture passes. Fr. Andrew, Josh, and Jess discuss:Did God command genocide when he commanded the Israelites to wage war and put all the inhabitants of the cities to death?What about the account of Hagar's encounter with God? Did God command her to return to her abuser?What advice do you have for people who are reading these Scripture accounts?What did the Church Fathers say about these passages?You can check out the FAD & DAD podcast hereFather Andrew Dickinson is a priest of the Diocese of Sioux Falls. Ordained in 2006 he has served in the diocese in various capacities, including 11 years as the director of the Pius XII Newman Center serving the campus of South Dakota State University where he had the privilege of working with FOCUS missionaries those 11 years. Father Andrew currently serves as the pastor of 4 parishes in the diocese aided by 2 priests and one deacon. He also serves his Bishop as a Vicar General. If he has a FOCUS claim to fame it is through his brother, who was in the original bible study led by Dr. Sri in the 1990s. Joshua Burks is an Associate Teacher at The Emmaus Institute for Biblical Studies in Lincoln, NE. He teaches primarily on New Testament texts and themes, but enjoys any opportunity to bring clarity and conviction to engaging with Christ in the Scriptures. Previous to his time teaching, Joshua spent four years as a missionary and Team Director with FOCUS at South Dakota State University. Next to love of God is his love for his wife, Elizabeth, and their three rambunctious boys.

Jan 10, 2025 • 37min
A Child Healed: The Story of the Vatican-Approved Miracle for Fulton Sheen
In this episode, Jess sits down with Bonnie Engstrom. 14 years ago, Bonnie's life was turned upside down when she gave birth to a stillborn baby named James. After 61 minutes without a heartbeat, doctors were going to proclaim her baby dead, but through the intercession of Servant of God Fulton Sheen, James' heart began to beat. The miracle was unanimously approved by doctors, theologians, and cardinals and was recognized by Pope Francis in 2019.Don't miss this exciting interview!Bonnie Engstrom is a writer, baker, speaker, and homemaker. Her newly published children's book - Fulton Sheen and the Very Bad Week - is the retelling of true stories from Archbishop Sheen's childhood and is beautifully illustrated by artist Mariam Khoury Briggs. She is the author of 61 Minutes to a Miracle: Fulton Sheen and a True Story of the Impossible, which tells the story of her son's Vatican-approved miracle for the beatification of Venerable Fulton Sheen. 61 Minutes to a Miracle has been translated into Polish, Italian, and Slovak. Bonnie is a regular contributor and co-author for Blessed Is She, a frequent radio and podcast guest, and an old school blogger. Bonnie lives with her husband and eight children in Illinois.You can check out Bonnie's books here:61 Minutes to a MiracleFulton Sheen and the Very Bad Week

Dec 26, 2024 • 42min
The Romances: The Poem Written in Prison by St. John of the Cross
In the culminating episode of our Advent retreat with the Carmelite mystics, Sr. Shawn Pauline returns to teach us about "The Romances," a poem by St. John of the Cross on the union of the soul with God. Jess and Sr. Shawn Pauline discuss:How John wrote "The Romances", a series of 9 poems that describe the love between the Father and the Son, during Advent while he was imprisoned by his fellow CarmelitesJohn's illustration of the theological concept "perichoresis," which is the relationship between the Persons of the Trinity, often described as a danceHow John's poems can offer insight for those who have struggles around Christmas time, especially those who come from difficult family situationsSr. Shawn Pauline is a religious sister in the community of the Carmelites of the Most Sacred Heart of Jesus of Los Angeles.

Dec 21, 2024 • 48min
Love's Surrender: The Prayer of Union According to St. Theresa of Avila
In this episode, Jessica sits down with Sr. Shawn Pauline to discuss the 3rd and 4th waters of prayer according to St. Theresa of Avila. Sr. Shawn Pauline and Jess discuss:The images of the river and the rain that St. Theresa uses to describe these deeper stages of prayerHow the soul must wait for God's action within it, and how this waiting ties into the season of AdventSr. Shawn Pauline is a religious sister in the community of the Carmelites of the Most Sacred Heart of Jesus of Los Angeles.Here are Sr. Shawn Pauline's notes on the third and fourth waters of prayer:3rd Water: Prayer of InebriationTeresa’s Image: The Stream or River Characteristics of this prayer:The garden is now irrigated by the water flowing from a stream or river, with much less labor (16.1)Some labor is required to direct the flow of the water (16.1)The Lord himself practically becomes the gardener and is the one who does everything (16.1) The flowers of virtue in the soul are beginning to blossom and bring forth a fragrance (16.3)Sleep of the faculties: they neither fail entirely to function nor understand how they function (16.1)Effects on the soul in this prayer:Only occupied with God- desires to only live in Him (16.4)Complete death to all earthy things and an enjoyment of God (16.1)Great strength of the soul; stronger virtueDeep humility and detachment Sometimes all the faculties are absorbed in God and sometimes restlessWork of the soul in this prayer:Abandon oneself completely in the hands of God (17.2)Pay no attention to the memory, suffer it with patience (17.7)The soul sees here that it did neither little no much other than consent to the Lord’s favors and embrace them with its will (17.3)4th Water: The Prayer of UnionTeresa’s Image: The Rain Characteristics of this prayer: Total suspension of the faculties (intellect, memory, will)Absolute certitude that God was present in the soul and the soul in GodEffects on the soul in this prayer:Absence of distractions, since the faculties are suspended Absence of fatigue (it’s raining- no effort for me!)An extraordinary experience of joy. The soul rejoices without understanding what it is rejoicing in (FULL of water)Obsessed with serving Him as much as it can (20.23), no longer speaks/does anything for itself (20.24)Spirit is completely detached from things (20.8)No longer fears dangers, rather desires them- as though they have assurance of their victory (20.22)Work of the soul in this prayer:Humility- the foundation to the entire edifice Always keep the Sacred Humanity of Christ before us… we become more human as we grow in holinessMortification- more refined, delicate, and careful in little things

Dec 17, 2024 • 45min
Love's Awakening: How to Receive the Prayer of Recollection
In this episode of our Advent series, Sr. Shawn Pauline explains the second "Water of Prayer" according to St. Theresa of Avila. Sr. Shawn Pauline and Jess discuss:At this stage, God leads the soul into the prayer of recollection, which is the still awareness of God's presence within the soulHow St. Theresa uses the images of an aqueduct to describe the prayer of recollectionHow a soul can open itself to receiving the gift of this prayerSr. Shawn Pauline is a religious sister in the community of the Carmelites of the Most Sacred Heart of Jesus of Los Angeles.Here are Sr. Shawn Pauline's notes on the second water of prayer:2nd Water: The Prayer of Quiet; Infused RecollectionTeresa’s Image: The Aqueduct (or garden hose)Characteristics of this prayer:· Begins to be recollected and realizes that it can in no way acquire this prayer through any efforts on its own (14.2)· Here the water is higher and the labor is much less… the water is closer because grace is more clearly manifest to the soul (14.22)· The faculties (memory and intellect) are gathered within so as to enjoy that satisfaction with greater delight, but they are not lost or asleep (14.2)· Only the will is occupied and must consent itself to be captivated by Love Himself (14.2)· The Lord is beginning to “take a walk” in the garden of the soul. The soul longs for the flowers of virtue that are beginning to bloom, to increase in fragrance so as to bring Him delight and glory. The soul knows this grace of “fragrance” comes from Him, through the weeding out of its vices, and begs Him to increase it (14.9)Effects on the soul in this prayer:· Satisfaction of peace is bestowed on the soul· A little spark of the Lord’s true love enkindles the soul (15.4) … a pledge that he gives to show that he chooses it for great things if it will prepare itself to receive them (15.5)· The soul begins to lose its cravings for earthly things- detachment from personal honors (14.5)· God gives self-knowledge (true humility)· A strong desire to advance in prayer, desire for humiliations· A mature, trusting fear in God and a distrust of self (15.14)Work of the soul in this prayer:· Practice the life of virtue to be able to respond to the graces in prayer· Remain in its joy and quietude· Proceed gently and noiselessly- not running about with the intellect looking for many words (16.6)

Dec 5, 2024 • 42min
Love's Purification: When God Takes You into Deeper Prayer
In this episode of our Advent series, Sr. Shawn Pauline describes how God takes a beginner into deeper stages of prayer. Sr. Shawn Pauline and Jess discuss:How a soul transitioning into deeper prayer often experiences dryness, distraction, and an increased awareness of their own sin and weaknessHow to tell the difference between dryness, desolation, and depressionThe importance of perseverance, humility, and detachmentSr. Shawn Pauline is a religious sister in the community of the Carmelites of the Most Sacred Heart of Jesus of Los Angeles.Here are Sr. Shawn Pauline's notes on transitions in prayer:1) Transitions in prayer/ Dark night of the Sense/GOD’s Work in the soul a. St. John of the Cross-What God Does… Dark Night (overview of the DN of the Sense Chapter 12 &13)The soul is purged of its attachments It gains a deeper understanding of the vices that it has and gains greater humility and a greater desire for knowledge of God rather than selfb. Movements into a deeper life of prayer with less consolation, times of dryness and when prayer may seem to change and be difficult c. Signs of the dark night of the sense common in the lives of most people who develop a solid and strong prayer life. Soul no longer able to pray with discursive meditation/ consolation as known prior to the time of prayer is gone.The soul is deeply committed to prayer and continues to stay so. One knows that one must be with God in this time of prayer regardless of feelings. One continues to serve God well. c. Perseverance in prayer is needed. Teresa would tells us not to quit. / don’t be afraid of changes and ways that you can no longer meditate as you used to.Learn to be still and ready for something new…Let go of the desire for consolations and focus on the presence of God and learning to just be with Him.You are not wasting time/ resist the temptation and let go of not “doing” something.Listen/be still/ wait.d. On those with the inability to reflect discursively, “dull imagination”: “…if one perseveres, one reaches contemplation more quickly along this way of inability to work discursively with the intellect…it is fitting for persons with this tendency to have greater purity of conscience than those who can work with the intellect.” Life 4:7-8e. “And so I would never counsel anyone-if there were someone to whom I should have to give counsel-to fail out of fear to put a good inspiration into practice when it repeatedly arises. For if one proceeds with detachment for God alone, there is no reason to fear that the effort will turn out bad; for He has the power to accomplish all”. Life 4:2

Nov 27, 2024 • 44min
Love's Quest: Your Advent Retreat with the Carmelite Mystics
Are you looking for ways you can enter more deeply into Advent? Look no further! This Advent, Sr. Shawn Pauline from the Carmelites of the Most Sacred Heart of Los Angeles will offer He Leadeth Me listeners a series of podcast episodes on the writings of St. Theresa of Avila and St. John of the Cross. In this episode, Sr. Shawn Pauline begins the retreat by talking about the beginning stages of the journey into deeper prayer. Sr. Shawn Pauline and Jess discuss:Theresa's description of the Prayer of Recollection and the image of the well and the bucketHow can you tell the difference between consolations felt at this stage of prayer and the consolations experienced at deeper stages?What does God do in the soul at this stage and what should the person do to respond?Sr. Shawn Pauline is a religious sister in the community of the Carmelites of the Most Sacred Heart of Jesus of Los Angeles.Check out Sr. Shawn Pauline's notes for this episode!Love’s QuestOn my bed at night, I sought Him Whom my soul loves- I sought Him but did not find him. So I will rise and go through the city…to seek Him Whom my heart loves (Song 3:1-3)1st Water: Prayer of Recollection or SimplicityTeresa’s Image: The Well and BucketCharacteristics of this prayer:The beginner works while The Lord gives the increase (11.5)The beginner must cultivate their garden on very barren soil, full of abominable weeds (11.6) With the help of God we must strive like good gardeners to get these plants to grow (11.6)His Majesty wants determination, and He is a friend of courageous souls if they walk in humility without trusting in self (13.2)Effects on the soul in this prayer:Greater detachment from outward things but mixed with many faultsIncreased desires for GodGreater self-masteryDivine love begins to be enkindledWork of the soul in this prayer:Perseverance, determination, courage Self-knowledge: the thought of one’s sins (“our daily bread”)Growing in the virtues of humility and detachmentGod’s assistance Meditate on the sacred life and Passion of Christ, hell, death, the power of God, the Love he bore us (13.13)Do not be distressed or afflicted over the dryness or noisy and distracting thoughts (11.17)Jesus is not concerned with our little inabilities (11.15)Occupy yourself in looking at Christ Who is looking at you
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