The NAF Physio Podcast

***WARNING: Explicit content*** In this episode Greg and Adam discuss the Good Living with Arthritis Denmark commonly referred to as the GLAD program. They talk about the benefits but also the issues they see with the GLA:D program and why it may have some limitation in trying to achieve what it wants to achieve in the general population. Greg also discusses his own FREE version of GLAD which he calls OA Optimism but may be re-naming it to LSD soon. Listen on to find out why. More details on GLA:D can be found here https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-017-1439-y And the link to Adam and Erik’s Simple Solutions course in Nottingham on 22/23rd June can be found here: https://www.eventbrite.co.uk/e/complex-understanding-for-simple-solutions-nottingham-tickets-53746919483 Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity

In this episode Adam and Greg discuss the commonly used neural dynamic tests and treatments. They discuss their plausibility and effectiveness. Do they do what they are said to do, and do they actually work? Watch out as some sacred cows maybe sacrificed here! Links to some of the papers discussed in this episode can be found here: Schimd et al (2017) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5324720/ Wainner et al (2003) https://www.ncbi.nlm.nih.gov/pubmed/12544957 Nee et al (2012) https://www.ncbi.nlm.nih.gov/pubmed/22402638 Coppieters & Butler (2008) https://www.sciencedirect.com/science/article/abs/pii/S1356689X07000343 And the link to Adam and Erik’s Simple Solutions course in Nottingham on 22/23rd June can be found here: https://www.eventbrite.co.uk/e/complex-understanding-for-simple-solutions-nottingham-tickets-53746919483 Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity

In this episode Adam and Greg discuss some of the issues and concerns they have in practicing ethically as evidence-based physios and earning an income. Adam also discusses the recent ‘outrage’ that occurred after his idea for a Wiki-Leaks database for those who use unethical practices. And then they get onto talking about a recent systematic review that finds resistance exercise has a LARGE effect on pain in older adults. You can find this free access paper here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6377696/pdf/hpp-9-1.pdf And Gregs piece that he mentions here: https://www.physiofirst.org.uk/in-touch/spring-2017-exercise.html

In this episode Greg and Adam discuss the issues around the when and why to push into pain or not. They also discuss the role of exercise to help with pain and is it any better than anything else or even placebo or shams? We also need you to help us with the next episode by sending us your suggestions of when you would ask someone with an Achilles tendinopathy to load it specifically or non-specifically. And finally Greg needs some suggestions for names for his new clinic. Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity

So Erik’s gone and left the NAF, and Adam has gone and found a new co-host! Find out who this is, and what they have to say about psoas release, pain avoiders, and endurance copers! Come join us for a new year and new sounding NAF Physio Podcast! Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity

That's right everyone! It's that time of year again! All the PT Podcast Network voices (except for Adam) have gathered together to bring you some podcast holiday cheer! This very special episode is brought to you by My PT Insurance. Head on over to their website at myptins.com/ptinquest to be entered into a drawing for a $250 Amazon gift card (contest ends February 28, 2019). While you are there listeners can get a $20 discount off their already low price for a professional liability policy - starting as low as $149! Click the link for more info! Music by Kevin MacLeod - incompetech.com  

In this episode Erik and Adam discuss their recent attendance to The Big Rs in Manchester and some of the points raised around exercise as a treatment. They discuss how in the UK physios often have to abandon exercise and rehab to progress their careers into more medical areas such as scanning, injecting to prescribing. Also find out what an Alligator Pear is and how Dihydrogen Monoxide is one of the most dangerous substances known to man! Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity

In this episode Adam and Erik talk about their upcoming course in Washington DC on September 22-23, 2018 and what you can expect. They also discuss why simplicity is often avoided in healthcare and physiotherapy and what are the barriers that need to be overcome. For more info on Adam and Erik's course in Washington, DC: https://thesciencept.com/courses/shoulder-and-knee/washington-dc/ Make sure you sign up before the 25th of August to save $100 with the early bird rate!!! Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity  

After Erik stops talking about airline production lines we finally get to talking about some guidelines for ankle sprains just released in the BJSM this month which is fitting as Adam sprained his ankle just this week. After that Adam and Erik discuss their love hate relationship with exercise and the UK physios current ‘love activity, hate exercise?’ campaign. For more info on Adam and Erik's course in Washington, DC: https://thesciencept.com/courses/shoulder-and-knee/washington-dc/ Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity

In this episode Adam and Erik discuss the use of language and words we often use as physios. Are words harmful to our patients, do we have to avoid them, can we avoid them, and what the hell is unspeak all about? Also do you know what the national sport of Maryland is? For more info on Adam and Erik's course in Washington, DC: https://thesciencept.com/courses/shoulder-and-knee/washington-dc/ Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity