The Ready For Anything Podcast
Kristian Hill
The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with 'hybrid performance'. Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.
Episodes
Mentioned books
Nov 3, 2022 • 15min
#90 - Ep 25 - Level Up By KDH - Are you actually coachable?
This is my views of coaching, why not everyone is a good fit and if you would really benefit.
Oct 27, 2022 • 7min
#89 - What is 'Project 6'?
This episode gives you an insight to 'Project 6', what it is and our mission is for you.
Oct 20, 2022 • 14min
#88 - Ep 24 - Level Up By KDH - TURNING UP vs turning up
I've spoken about this SO many times but I thought that it was time for it's very own podcast.
Oct 13, 2022 • 12min
#87 - Ep 23 - Level Up By KDH - Why 'cutting' & 'bulking' is irrelevant to 95% of the population
Find out my thoughts on this and why saying it could be the actual thing that's holding you back.
Oct 6, 2022 • 18min
#86 - Ep 22 - Level Up By KDH - What I've done right and wrong with my own mental health
Lessons from my own mental health experience's and what I'd recommend you do to avoid feeling like a big bag of sadness most of the time.
Sep 29, 2022 • 14min
#85 - Ep 21 - Level Up By KDH - Why you don't just need a 'training and nutrition plan'
Listen to find out why.
Sep 22, 2022 • 9min
#84 - Drugs
My opinion on PED's.
Sep 15, 2022 • 17min
#83 - Ep 20 - Level Up By KDH - Work hard for an easy life, not easy for a hard life
This is one of my favourite sayings and I'll explain exactly why in this sentence.
Sep 8, 2022 • 17min
#82 - Ep 19 - Level Up By KDH - Loving yourself into bad shape
3 things, in my opinion, that are holding us back in 2022.
Sep 1, 2022 • 17min
#81 - Ep 18 - Level Up By KDH - When excuses are acceptable
Find out when excuses are acceptable and if you are cutting it.
