The Ready For Anything Podcast
Kristian Hill
The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with 'hybrid performance'. Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.
Episodes
Mentioned books
Oct 12, 2023 • 7min
#130 - What I learned from taking a podium finish on our first HYROX
It was our first one and JEEEEEZE did it teach me a lot.
Oct 5, 2023 • 8min
#129 - I felt like a tit
This was my biggest lesson from running our biggest RFA event to date at the Doubletree Hilton Glasgow
Sep 14, 2023 • 7min
#128 - What is 'ready for anything' and what do we do?
Keeping you in the loop.
Sep 7, 2023 • 6min
#127 - If you do this then you're just going to be like everyone else
This was actually inspired by a great conversation I had with a client today, you can't possibly change if you're not willing to change the areas that are holding you back most.
Aug 31, 2023 • 6min
#126 - What kind of transformation do you want?
I've just finished an 8 week diet phase and got my body into a really good spot, probably the best sport it's ever been... here's my thoughts.
Aug 10, 2023 • 30min
#125 - Behind the scenes of the Celtman vlog with Drew Malarkey
Myself and Drew thought it would be great idea to recap the vlog, but from a perspective that maybe wasn't captured, the man himself that produced the bloody video.
Aug 3, 2023 • 7min
#124 - Your results are bang average because you don't do this
This is something we've been chatting about a lot inside RFA, find out why.
Jul 23, 2023 • 1h 26min
#122 - Rants, patter and opinions with the RFA coaches
In this week's podcast we're joined by RFA's head coach behind the scenes, Josh O'Neill. We talk everything from having hands for feet and feet for hands to what 'mindset' truly means to us, an incredible episode with plenty of wild tangents, you will certainly enjoy!
Jul 20, 2023 • 6min
#123 - What bamboo can teach us
You might not be able to be coached if you don't understand how to be coached.
Jul 13, 2023 • 9min
#121 - Most people think they know but they don't
Are you living like the person you think you are and say you are?
