The Ready For Anything Podcast
Kristian Hill
The RFA Podcast, helping your average person who hates the idea of settling, unlock their highest level of potential. We cover everything from mindset to lifestyle and are absolutely obsessed with 'hybrid performance'. Tune in if you want to become a better person and learn what it takes to actually build discipline by doing what you said you would do.
Episodes
Mentioned books
Mar 27, 2025 • 13min
#220 - How I Stay Jacked And Run Fast (A Lot) Without Feeling Exhausted All The Time
https://rfacoaching.com/running-pace - Click here :)Or book a Discovery Call - https://rfacoaching.com/rfa-book-callhttps://www.instagram.com/kdh.readyforanything/https://www.instagram.com/eilz.readyforanything/
Mar 27, 2025 • 11min
#219 - What Being Around Successful People Actually Does For You (Don't Make These Mistakes)
Book a Discovery Call - https://rfacoaching.com/rfa-book-callhttps://www.instagram.com/kdh.readyforanything/https://www.instagram.com/eilz.readyforanything/
Feb 28, 2025 • 6min
#218 - How To Break Free A Diet Focused Mindset (Without Feeling Out Of Control)
This is exactly why people are doing all of the right things on paper and still aren't seeing the progress or making the change they know they're capable of.Let me know your thoughts in the comments.Or book a Discovery Call - https://rfacoaching.com/rfa-book-callhttps://www.instagram.com/kdh.readyforanything/https://www.instagram.com/eilz.readyforanything/
Feb 13, 2025 • 9min
#217 - How I'm Using Chat GPT In My Fitness Coaching Business
Discover how a self-proclaimed technophobe is transforming their fitness coaching business with AI. Learn about the integration of ChatGPT for tasks like workout programming and client engagement. The discussion illustrates the potential of AI to generate content, analyze client feedback, and improve overall service quality. Hear valuable insights on maximizing results in fitness and embracing technology for professional growth, despite initial skepticism.
Feb 7, 2025 • 59min
#216 - Jon Wynn: Overcoming Addiction & Building An Elite Mindset
Hyrox Elite 15 athlete, Jon Wynn, joins me for an incredible chat with some big questions.
What was the hardest part about recovery?
Where does he still find it hard?
What separates someone qualifying for world champs and going 'Elite 15'?
Let me know your thoughts in the comments.
Or book a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
https://www.instagram.com/eilz.readyforanything/
Feb 4, 2025 • 14min
#215 - Are You Part Of The Toxic Movement & Don't Even Know It?
It's mad that I'm even making this video but it's becoming more and more evident and easy to fall into if you're not aware of it.
Let me know your thoughts in the comments.
Or book a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
https://www.instagram.com/eilz.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...
Jan 27, 2025 • 30min
#214 - Making Change In Your 20's That You Thought Was 'Too Late'
The speaker shares a compelling journey of transformation from living at home to launching a successful coaching brand while traveling the world. They delve into personal growth following military life, discussing the importance of self-investment and community support. Highlighting continuous improvement, the speaker emphasizes discipline through training goals and living alcohol-free. Mental health challenges are addressed, as well as the need for a clear vision to navigate pressures, offering a roadmap for listeners to achieve their own fulfillment.
Jan 24, 2025 • 1h 6min
#213 - Building The Mindset To Actually Win At Life, Lewis Mcfarlane
Why are so many people struggling when there's information everywhere? How can everything be available on your phone but nobody even knows where to start?
We dive into all of our thoughts and opinions on both of these big questions,
Let me know your thoughts in the comments.
If you'd like to enquire about joining Ready For Anything,
https://rfacoaching.com/apply-now
Or book a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
https://www.instagram.com/eilz.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...
Jan 13, 2025 • 56min
#212 - It's basically altitude training, Liam Laverty
Peak performance, chasing dreams, heat acclimatisation and all things coaching. Join me for another episode of the RFA podcast with Liam Laverty in a very dark and moody studio may I add.
Let me know your thoughts in the comments.
If you'd like to enquire about joining Ready For Anything, book in for a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
https://www.instagram.com/eilz.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...
Jan 4, 2025 • 1h 21min
#211 - The Unspoken Truth About Eating Disorders, Eilidh Sutherland
This is probably one of the most overlooked illness's the effects so many people, and the worst part about it is that it hides in plain sight. There's a massive gap in the awareness required to recognise disordered eating and supporting people on how to overcome it.
This is a major episode which anyone will benefit from, so I hope it helps and you enjoy.
Let me know your thoughts in the comments.
If you'd like to enquire about joining Ready For Anything, book in for a Discovery Call - https://rfacoaching.com/rfa-book-call
https://www.instagram.com/kdh.readyforanything/
https://www.instagram.com/eilz.readyforanything/
The Ready For Anything Podcast
https://open.spotify.com/show/1OlQD5k...
