

Calm and Connected Podcast
Janine Halloran
Calm and Connected is created by Janine Halloran, an experienced counselor and mom. Janine gives quick tips and helpful information about coping skills and play
Episodes
Mentioned books

Nov 23, 2023 • 13min
Eight Fidgets for the Classroom
We all know those kids who can’t quite get settled in the classroom. They may have a hard time sitting down to get their homework done. They may be zoning off in the middle of a lesson in school. Or they may look like they are paying attention, but their mind is constantly wandering off. These kids might benefit from a fidget!Today's solo episode of the Calm and Connected podcast is all about fidgets, and in particular, the ones I think are great for the classroom.The topics I cover in this episode are:How I use FidgetsFidgets are tools, not toysThe different types of FidgetsHow you can make cost-effective Fidgets from a pool noodleUsing Velcro and fabrics as tactile toolsFidgets which are available buyMy own FidgetMentioned in podcast:Calm and Connected Podcast about Coping Skills Toolkit at Dollar Treehttps://www.janinehalloran.com/podcast/calm-and-connected-episode-127Coping Skills Quiet Fidgethttps://copingskillsforkids.com/fidgetsAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaFacebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/

Nov 9, 2023 • 27min
The Many Roles of a School Counselor: An Interview with Rachel Davis of Bright Futures Counseling
Every school should have a school counselor and there are so many reasons why a school counselor may work with any student at any stage of their educational career. But what do they do? From individual 1-1 support to whole class workshops, a school counselor is there to see students thrive and support them with strategies so they can love and enjoy learning. They give the tools the student needs for the challenge in front of them at that moment. Today I speak to school counselor, Rachel Davis. The topics we cover in this episode are:The work Rachel does The role of a school counselor and how they support the studentsFeelings and emotional regulationHow a counselor works out which student to support for the yearKeeping the lines of communication open between the counselor and parentsOrganizational tips for counselors Impact, a school’s counseling membership service which Rachel runsHow Rachel rests and relaxesAbout The Guest - Rachel DavisRachel has nearly a decade of experience working as a school counselor at public, private, and charter schools in Southern California and most recently was the K-12 school counselor at an International School in Costa Rica! Currently, she is the counselor and curriculum designer behind Bright Futures Counseling with a top-rated school counseling podcast, School Counseling Simplified, and an engaged online community. She writes a blog for school counselors and is passionate about helping school counselors increase their impact and advocate for their role. She resides in Costa Rica, and when she's not working on her business you can find her at the beach playing with her family! Website - https://brightfutures-counseling.com/IG - https://www.instagram.com/brightfuturescounseling/Other Resources discussed:Rachel has a membership for school counselors. https://www.stressfreeschoolcounseling.com/impactAbout The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaFacebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/

Oct 26, 2023 • 24min
Bullying in Middle School Through the Lens of a Middle School Diary and Memoir
Firstly I want to pre-warn you that my guest Meghan Joyce Tozer and I discuss some tough topics during this episode. Today’s podcast talks about sexual abuse and suicide. We encourage you to keep this in mind when listening to this podcast. Please be aware, especially if younger ears are listening, and please click play with care. CALM AND CONNECTED - EPISODE 141Sexual assault and harassment, sadly happens in schools on a too regular basis, whether that’s happening peer to peer or even between teacher to student. We hope our children never have to experience this. Knowing how to parent our children to take ownership of their bodies, so they know how to say no is key. We discuss how to navigate through abuse, bullying, harassment so they can get help is just as vital. In this episode, I speak with Meghan Joyce Tozer, author of the critically acclaimed novel Night, Forgotten and her annotated middle school diary, UnSlut: A Diary and a Memoir, which she wrote under the pen name Emily Lindin. The topics we cover are:How Meghan came to work in this areaThe catalyst for sharing her experienceThe abuse and eventual suicide of Rehtaeh Parsons and Audrey PottCyber bullying; how technology means bullying is beyond the school gate The work of the non-profit organization called Stop Sexual Assault in Schools Preventative measures schools can put in place including Sash ClubsWhat parents can do to support their child at homeHow Meghan rests and relaxesAbout The Guest - Meghan Joyce TozerMeghan Joyce Tozer is an advocate for young sexual assault survivors and the author of the critically acclaimed novel NIGHT, FORGOTTEN (2022). She holds a B.A. from Harvard jointly in Music and in English and American Literature and Language, as well as a M.M. in voice performance and a Ph.D. in music history from the University of California Santa Barbara. Much of Meghan’s public writing has appeared under the pen name Emily Lindin, including her annotated middle school diary, UnSlut: A Diary and a Memoir (2015). As the founder of The UnSlut Project, she’s advocated for survivors of sexual assault and abuse on platforms such as ABC with Katie Couric, CNN, The Doctors, Al Jazeera America, and NPR. She’s led workshops in bullying prevention and media literacy at dozens of high schools and universities around North America. She was the 2017 recipient of the Community Leadership Award from Child Abuse Prevention Services. Meghan is also the director and narrator of the award-winning UNSLUT: A DOCUMENTARY FILM.Website - www.meghanjoycetozer.comIG: www.instagram.com/meghanjoycetozerMeghan is on the board of the national nonprofit Stop Sexual Assault in Schools, which provides free toolkits about campus prevention, Title IX rights, bullying, and all kinds of related topics. Her critically acclaimed novel NIGHT, FORGOTTEN is available wherever books are sold. About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaFacebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/

Oct 12, 2023 • 36min
How to Talk To Kids About Anything: An Interview with Dr. Robyn Silverman
Firstly I want to pre-warn you that we discuss some tough topics during this episode, like sex and consent, talking with your kids about death, and bullying. Please be aware, especially if younger ears are listening. Please click play with care.All parents will face that moment when they have to have some of life’s hard conversations and speaking with your child to prepare them for what comes in life is key. We don’t really know when the right time is but in life we have to put the building blocks in place relationally with our children so that when that time comes, we can have proactive, sensitive and good conversations. Take a listen to this episode where I speak to Dr Robyn Silverman about how to talk to your kids about anything. The topics we cover are:Dr Robyn discusses her bookThe biggest mistakes parents make when discussing big topicsHow to keep the conversation going once you’ve started When is the right time to talk to kids about sex and consent How to talk to kids about the mistakes and failures you makeWays to fess up and repair your relationship with each otherHow do you start talking with your kids on these big topicsHow kids realize they can help and teach you tooBooks which can be helpful tools Navigating your child's friendships and bullying How Dr Robyn rests and relaxesAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!About the Guest: - Dr Robyn Silverman Known as the "Conversation Doc," Dr. Robyn Silverman is a child and teen development specialist and author of the [forthcoming] book, How to Talk to Kids About Anything, as well as the host of the popular podcast of the same name. She is a cofounder of the Powerful Words Character System, which gives educators the talking points they need to help children become kind, responsible citizens of the world. Dr. Robyn has appeared on The Today Show, Good Morning America, CBS Early Show and Nightline and has been quoted in the New York Times, Washington Post, Chicago Tribune, CNN.com, and many other publications. She lives with her husband, two kids and fuzzy rescue dog who loves sunning himself on their front steps, even in the summer heat of North Carolina. Find out all about the book at DrRobynSilverman.com. Website - https://parenting.drrobynsilverman.com/Facebook: @DrRobynSilverman X: @DrRobyn IG: @DrRobynSilvermanDr Robyn Silverman’s new book launches on October 10th! How to Talk to Kids about Anything. https://www.amazon.com/Talk-Kids-about-Anything-Conversations/dp/1728246989About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaFacebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/

Sep 28, 2023 • 36min
Your Turn: How to Be an Adult - An Interview with Julie Lythcott-Haims
Do you ever sit and think about how you actually became an adult? Think of all the skills you have from tying your shoelaces to presenting a report at work. How did we learn these skills? … with lots and lots of practice! And for us to practice, our parents or caregivers have to ease the control a little to allow us to make mistakes. Imagine if your parents still followed you around all day waiting to tie your shoelaces or stand up in front of your colleagues to make that presentation themselves, life wouldn’t be very fulfilling would it! Take a listen to this episode where I speak to Julie Lythcott-Haims about how parenting is about letting go of control.The topics we cover in this episode are:Julie discusses her book ‘Your Turn’Outdated definitions of adultingWhat “taking care of business” means with the 3 B’s; Body, belongings, billsWhat it means to be an adultThe negative side of standing under the monkey bars, waiting to catch your childHow can parents best support their children going into young adulthood?Using everyday activities as a way to practice being an adultWhy ‘Don’t talk to strangers’ is bad advice for childrenModeling behavior to show your kids you don’t have everything figured out eitherHow Julie rests and relaxesAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!—About the Guest - Julie Lythcott-HaimsJulie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, public service, and activism. She is a New York Times bestselling author of books on human development, a TED speaker, a former Stanford dean, and a lawyer, and she holds degrees from Stanford University (BA), Harvard Law (JD), and California College of the Arts (MFA). She serves on numerous nonprofit boards whose work focuses on equity, education, youth, wellness, and the arts. Julie lives in Palo Alto, California with her partner of over thirty years, their itinerant young adults, and her mother. She is a member of the Palo Alto City Council.Website - https://www.julielythcotthaims.com/Instagram - @jlythcotthaimsAbout The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play! If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit: https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social Media Facebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/

Sep 14, 2023 • 31min
Sensory Based Strategies for Kids: An Interview with Claire Heffron from The Inspired Treehouse
Does your child like to move and fidget a lot? Maybe lay upside down or spin around in circles? This isn’t just a random act of silliness or hyperactivity, they are likely gaining sensory input! In this episode, my guest Claire and I discuss proprioception, which is your body's ability to sense movement, action, and location. It's present in every muscle movement you have. Without proprioception, you wouldn't be able to move without thinking about your next step. We also discuss the vestibular system which functions to detect the position and movement of our head in space. This allows for the coordination of eye movements, posture, and equilibrium.The topics we cover in this episode are;Claire’s career backgroundWhy it helps to work alongside different types of therapists What differences therapists have noticed since COVIDLanguage skills and self regulation skills in children after covidThe challenges of moving from elementary to middle schoolOur thoughts on teachersStrategies that are helpful for children’s behavior and self regulationThe proprioception and vestibular systemsWhat is proprioceptive input?Where is our vestibular system in our body? And how does it work?How a weighted hall-pass can help you What are Claire’s coping skills to find rest and peace?And remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Guest - ClaireClaire Heffron is a pediatric occupational therapist who has worked in school and community settings since 2005. She and Lauren Drobnjak (physical therapist) started The Inspired Treehouse in 2013 and have developed the business into one of the top online resources for pediatric therapists around the world. Claire and Lauren also opened a non-profit organization in Cleveland called The Treehouse, where they provide developmental playgroups for children of all ability levels.Website - theinspiredtreehouse.comInstagram - https://instagram.com/insptreehouse/Facebook - https://www.facebook.com/inspired.treehouse/YouTube - https://www.youtube.com/@TheinspiredtreehousePinterest - https://www.pinterest.com/inspiredtreehou/The Therapist Informed Classroom - self-paced, email-based course https://theinspiredtreehouse.com/the-therapist-informed-classroomAbout The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play! If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit: https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social Media Facebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/

Aug 31, 2023 • 16min
Seven tips to help kids use coping skills when they NEED them
Let me ask you a question - if you had a magic wand and could fix one major problem or difficulty you have with teaching kids coping skills when they need them most, what would you change? I asked my email list this very question and got some interesting answers. This episode will give you 7 strategies to help kids use coping skills when they need them most.The topics I cover in this episode are:Practicing skills when your child is calm and the benefitsCreate visual reminders like cue cardsMake a plan before anything happens or escalatesThe importance of debriefing Create a calm area or spaceHave an ‘on-the-go’ calm down kitYour mindset matters too - as the adult, parent or guardianYour actions make such a difference, how important modeling isHow the Coping Skills for Kids Resource Library Community Hub can help you find coping skillsVisit The Resource Library Community Hub - https://copingskillsforkids.com/hubAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaFacebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/

Aug 17, 2023 • 32min
Introduction to Zentangles: An Interview with Andrea Santogrosso
When you are stressed, anxious or perhaps angry and need to calm down, what techniques do you use? There are so many out there, from yoga, meditation, exercise and mindfulness but today I will be speaking to my guest Andrea about one which you’ll love if you sit on the creative side of life. It’s a mix of art and mindfulness and it’s called ‘Zentangle’. The topics we cover in this episode are;What social anxiety actually isHow the pandemic affected children with social anxiety differentlyHow Andrea came to find mindful artWhat is Zentanglement? How Andrea’s website helps mental health and is backed up by scienceMindfulness and how it has grown in popularity over the yearsWhat is the Zentangle method? What does it look like?Don’t dismiss a tile by its final design - take it one step at a timeThe benefits of Zentangle Andrea’s introductory course on ZentangleHow Andrea likes to unwind—About The Guest - Andrea SantogrossoAndrea Santogrosso has been an educator for 12 years, teaching Visual Arts and Special Education. She is also a Certified Zentangle Teacher and founder of the Children’s art blog, Lightly Sketched. Her mission is to provide an innovative outlet for children who may be experiencing mental health issues. She is passionate about helping kids deal with their emotions in creative ways, and drawing Zentangles is an exercise that she recommends they add to their coping toolkit. She has seen the transformative nature of creativity in the lives of so many of her students and witnessed it in her own life through her eldest daughter, who has anxiety. She currently lives in Toronto, Canada with her husband, 2 loving daughters, and their dog, Marshmallow. Website - https://lightlysketched.comInstagram - https://www.instagram.com/lightlysketched/ Facebook - https://www.facebook.com/lightlysketchedYouTube - https://www.youtube.com/channel/UCmbb1JC5LX4sEwOkF2dXt3APinterest - https://www.pinterest.ca/lightlysketched/_created/About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play! If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit: https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social Media Facebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/

Aug 3, 2023 • 9min
Summer Book Series #3: The Highly Sensitive Child
Today’s installment of my book series covers the book ‘The Highly Sensitive Child’ by Elaine N. Aron, Ph.D. I read this book over COVID and it totally changed the way I look at kids, how to spot what’s going on with them in order to help them. In this episode, I go over the 4 areas in which high sensitivity presents itself so you can better see if your child is highly sensitive. The topics I cover in this episode are:High sensitivity in childrenThe D.O.E.S acronymThe high sensitivity screeningWorking through the book as a parent with high sensitivityHow the book works through different developmental stagesIf you want to suggest a book to me, then you can do so here - https://www.instagram.com/copingskillsforkids/Book recommendation: The Highly Sensitive Child: Helping our children thrive when the world overwhelms them by Elaine N. Aron, Ph.D.https://hsperson.com/The Highly Sensitive Childhttps://www.thehighlysensitivechild.com/And remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaFacebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/

Jul 20, 2023 • 37min
Introduction to Montessori Philosophy: An Interview with Jeanne-Marie Paynel, M.Ed.
Have you ever considered a different educational style for your children besides the conventional method? If so, perhaps you have heard of the Montessori method. It is based on self-directed activity, hands-on learning and collaborative play. In Montessori classrooms children make creative choices in their learning, while the classroom and the highly trained teacher offer age-appropriate activities to guide the process. In this episode, I spoke to Montessori Home Consultant, Jeanne-Marie Paynel about the benefits of this education style. The topics we cover in this episode are;Jeanne’s backgroundCo-working nursery spacesWho is Doctor Montessori?What we used to think of new born babies brainsHow we see children and education nowThe differences of a Montessori school and conventional educationMixed age classes and the benefits“Help me to do it by myself” the Montessori MotoWhy the Montessori method doesn’t use a cribGetting your child to help with food prepThe red flags to look out for when finding a Montessori schoolAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Guest - Jeanne-Marie PaynelJeanne-Marie Paynel, M.Ed, is a Parenting Mentor, Montessori Home Consultant, and Doula supporting parents to confidently raise the next generation of good-hearted humans. She’s the host of The Art of Parenting podcast and founder of Your Parenting Mentor where she guides expectant parents, caregivers, and parents of young children to better prepare their homes and themselves for their children to thrive during the first six crucial years of life. She believes that a supportive and peaceful home atmosphere will allow every child to flourish as an independent, confident and capable learner. She combines her many passions to serve her community: Montessori, RIE, Conscious Parenting, Positive Discipline, and Mindfulness. Her mission is to help parents appreciate the true importance of their role - not as servants or teachers, but as supporters and guides of their children's natural development.Website - https://voilamontessori.com/Instagram - https://www.instagram.com/jeannemariepaynel/Facebook - https://www.facebook.com/jeannemariepaynel.yourparentingmentorYouTube - https://www.youtube.com/channel/UC1J0xiJZgzhF2z6TQig3tiwCalm and Connected Podcast episodes mentioned:Ned Johnsonhttps://www.janinehalloran.com/podcast/calm-and-connected-episode-124Nicole Schwarzhttps://www.janinehalloran.com/podcast/calm-and-connected-episode-97Sarah Moorehttps://www.janinehalloran.com/podcast/calm-and-connected-episode-125About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play! If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit: https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social Media Facebook: https://www.facebook.com/janinehalloranlmhcInstagram @janine_halloran and @copingskillsforkidsYouTube: https://www.youtube.com/@JanineHalloranLMHCPinterest: https://www.pinterest.com/encourageplay/LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/