EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™
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Sep 20, 2019 • 2h 26min

Ep. 60 - Embracing the Highs and Lows of Manifestation Work - The Process with Jocelyn Kelly Reid

“You can come back from anything. You’re intended to go through it so you can come out and show yourself something bigger.” — Jocelyn Today’s guest is a fellow Pathway member who has come on the show to share her own experience doing the Pathway work. Jocelyn talks in-depth about her experience in childhood as a woman of color and how this influenced her upbringing. She describes her workshop experience, and how it’s brought her to a magnetic space in both dating and her career. #In This Episode We Talk About: A relaxing week away in NYC, meeting people who are doing the Pathway work The effects for Lacy doing the fat-soluble protocol The new unscented products she’s using The new body of work Lacy has downloaded Jocelyn’s cultural background and upbringing, including the influence of her grandparents on her parents’ upbringing Both of her parents grew up/went to school during segregation; they raised Jocelyn and her siblings with a very “push forward” attitude Her experience as an African American growing up in a primarily Caucasian environment How this experience affects how others view her/how she views herself The author of the book More Than Enough serving as an expander around these topics Feeling that we are here for more than this How she identifies (or doesn’t) with all the different groups she’s associated with The archetypes we call forward in our most magnetic state — for Jocelyn, it’s more about how she feels than how she imagines herself in specific scenarios Her biggest rock bottom, and the conditions surrounding it How received the ping to get out of that rock bottom — the series of events that led her to get out of the situation Her anxious attachment to a guy in LA during this time, and the psychic premonitions about him Until you know who you are entirely, don’t go see anyone about future premonitions Everyone is meant to go through a conscious update, but it happens at different points in life for everyone During the rock bottom, work was one thing that remained constant The struggle in work feeling like an entrepreneur in a corporate, structured setting Jocelyn has a first-hand experience with the work and The Pathway How someone she dated served as a mirror during Unblocked Reparent and Shadow Perfectionism, and how this influences how Jocelyn accepts love Growing up, she always felt that something was missing in her friendships and relationships — the work has helped her form deeper connections with like-minded people Finding a safe space to express our emotions and owning the way we express ourselves What’s come up for her in her career/entrepreneurship while working through the Pathway Reconciling her career mindset with the work history of her parents, specifically growing up without her mom working The most valuable work upfront for her was shadow work - she experienced many things that were bigger than her How the work she was doing shifted things within her family dynamic, especially the relationship with her dad If something’s not moving or opening up, there’s still another layer of unblocking or expansion that you need to do During Unblocked Money she called forth a great opportunity for her career Everything in life is energetic, even if we put it on a physical item; it’s an energetic of worthiness Every time she would push this guy away, she would get magnetic in her career When you consciously ask for expanders, the universe will put them in front of you Her brother’s wedding served as a final expander for her romantic life — she has been dating more recently than she has before Besides Elaine, her brother’s wedding, and her aunt, Lacy is a big expander for Jocelyn; she also has several micro-expanders Three things in motion to manifest: 1. Finding expanders/being expanded in what you want 2. Being unblocked 3. Taking action Jocelyn’s current career manifestations and how they are creating magnetism in other areas of her life Expansion around identifying and pulling together someone she is physically attracted to and the chemistry is there, with someone who is emotionally available Knowing what your capable of and fully stepping into your financial worth Lacy answers some of Jocelyn’s manifestation questions around the next career steps and love Don’t get addicted to using healers, but use them when you need them — follow your intuition To be a new way in this world, the old way has to actually die #Resources: To Be Magnetic Instagram: @tobemagnetic Newsletter The Forest Retreat House Instagram: @theforestretreathouse Book The Forest Retreat House for a Promo Price Lacy Phillips Live: The Manifestation Tour The Pathway A la Carte Workshops NYC Oroboro Store Raku Restaurant HEALTH Unique Hammond Dr. Karen Hurd UNSCENTED Rosehip Seed Oil Shea Butter Osea Sea Vitamin Boost Osea Brightening Serum Osea Atmosphere Protection Cream Biossance Phyto Retinol Dr. Bronner’s Unscented The Seaweed Bath Co. Shampoo Evan Healey Shea Lips Suntegrity SPF Dara Dubinet Expanded x Ep. 22 with Shaman Durek More Than Enough, Elaine Welteroth Nick Werber The Winged Woman HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
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Sep 13, 2019 • 1h 50min

Ep. 59 - Finding Joy Exactly Where You Are with Garance Doré

“I think the creative side of me just expressed itself wherever it could.” - Garance “I think what we should do in life is learn, life is not a postcard. It’s about learning to enjoy what we have when we have it.” - Garance “I gave myself a year to make it as an illustrator, which is completely dumb. Of course, after a year I was nowhere, but I was happy. So I was like, don’t let go.” - Garance Today’s guest is a self-started entrepreneur and truly free spirit. Garance Doré is a Corsican native, and she’s on the show to share a vulnerable and honest reflection about being single & 40, and the journey she’s taken to get where she is today. We talk about what it means to pivot your career each time your soul craves it and navigating life with grace, humility, and openness. Garance is a wonderful expander for any woman who wants to walk fearlessly to the beat of their own drum, and how magical it is to be right where you are. #In This Episode We Talk About: The incredibly important job of parenting Highlights from Lacy’s weekend away at the Retreat House Upcoming trip to the Highlands Garance’s cultural upbringing in Corsica The traits of her mother and father that influenced her childhood Garance’s Taurus sun and Virgo rising Her artistic (visual and musical) background as a way to communicate and connect The dichotomy of wanting children to be artistic but not for a career The struggle of carving our own path but wanting to please others (especially parents) The struggle of deciding what we want to do in our 20’s Garance’s journey during her early 20’s to get to the starting point of her career, and her move to the South of France Some of Garance’s odd jobs that help put her through her studies Struggle with anxiety and depression during these explorative years At age 27, Garance pivoted to be an illustrator; after a year she wasn’t successful, but she was happy Listening to signs of interest and peace, embracing the feeling of knowing Enmeshment with her mom’s sphere of influence and how that affected her work Humility surrounding who we are and where we are Her success came from wanting to prove her mom wrong Garance’s will to push past her own boundaries How we can consciously push ourselves out of our condition How she pivoted from illustrating to her blog, and how that blog transformed When she let go of illustrating to focus on writing, she got illustrating jobs How Garance responded to the ping to change and decide on a new career path Garance’s own first expanders Her recent silent retreat experience Unexpected epiphanies and how they appear for Garance; she has to really process them Differences in social constructs between the US and France How Garance found deep feelings of who she is as a person at a young age Surface level insecurity versus deep level security and confidence Learning to enjoy what we have when we have it; identifying the best way to live our lives at any age Not worry about “what we are” or arriving somewhere, but focusing on moving in the right direction The deeper you go, the more you realize that there are no rules, no time and space, and everything is a personal experience The bounty Garance has experienced being single and 40 The walls Garance has hit in dating, including infertility The importance of sharing the truth of our experiences with other women How her past relationship experiences have influenced her current thoughts on dating Cultural differences in dating between the US and France It is okay to be single and take time to be with yourself Growing her business from being a solo blogger to building her team Relationship with ourselves is the power center of our lives How we manifest when we don’t know exactly what we want One of the most important parts of developing her career was to prove to her mom she was worthy Go with the flow in business — do your thing in the best way and don’t predict the future too much Don’t be afraid of making mistakes in your creative process Pressure in society to become an entrepreneur Time is the ultimate currency, and there will never be enough Take time to check in with yourself and process events around you Garance’s 5 tools for self-care: meditation, putting oil on her skin, just taking time to think and dream, talking with friends (community), journaling The manifestations Garance is calling in are peace and happiness, beautiful times with family and friends In her work, it’s the sense of being engaged in flow, wherever it comes from #Resources: Lacy Phillips Live: The Manifestation Tour The Forest Retreat House Instagram: @theforestretreathouse The Pathway Membership Ala Carte Workshops Book The Forest Retreat House for a Promo Price Subscribe to the Newsletter My New Roots Instagram: @tobemagnetic Batsheva Castor Oil Dr. Karen Hurd Dr. Karen Hurd’s Seminar on Women’s Health Unique Hammond Raya App Women Who Run With Wolves #Where to find Garance: Instagram: @garancedore Website: We Are Doré Instagram: @dore HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
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Sep 6, 2019 • 2h 22min

Ep. 58 - The Energetics of Money and Expanded Worth with Luke Storey

“Everybody’s wanting is different, there’s a core reason beneath why we want anything we want. It would really surprise you when you start to deduce it down that it really has very little to do with the actual physical item.” — Lacy “True freedom, ultimate freedom, is subconsciously creating whatever story you want in your mind, and creating that, which is 1000% possible no matter where you come from.” — Lacy “You can have what you want, you deserve what you want, if you can get aligned with that on the subconscious level.” — Lacy Lacy had a ping to share this episode she had previously recorded with Luke Storey with the To Be Magnetic audience. This episode focuses on the manifestation process as it applies to money and finances. Lacy and Luke discuss the important things to know for manifesting money, the importance of being intentional about our core wants and needs, as well as some specific questions from the Path that Luke encountered while working through the course. Luke also touches on the manifestation of his own project that he recently launched. #In This Episode We Talk About: Re-recording the deep imaginings and creating new content Some new research around Crohn’s and a detox Lacy is trying Importance of walking the walk with the work you teach Owning and honoring our gifts, and showing up with them Embracing negative thoughts and triggers to find out where we’re blocked Achieving awareness and creating space on the subconscious level When we see someone who embodies something we want, they are creating space in our subconscious for what we want to come through To be in craving or wanting is usually considered a lower energy state, though it’s natural for humanity to crave growth We deserve and are worthy of having anything we physically need in this lifetime Everybody’s wanting is different, and the core is usually not about the physical item we want Getting clear about our core wants and needs Money is one of the easiest things to manifest when you figure out the energetics Three important things for manifesting money: 1. We are expanded enough — have enough people in our lives who have what we want 2. On a subconscious level, we feel deserving of what we’re asking for 3. Passing tests Manifesting on the physical level is part of our spiritual lessons Two Eastern philosophies: Detachment and Mysticism Two most important energetics are that we believe we deserve it and it’s not bad to want it Money is energy, and the energy of money is expanded worth Expanders are others who create space for manifestations that we want to come through Finding our authentic code The universe will never put you in company with someone or something that isn’t a mirror of what you need to unlock Love and money are so directly connected Boundaries and “no” are the quickest way to create magnetism We tend to model our level of success to that of our primary care takers The influence of our economic background growing up Empowering yourself on what to do with finances once you have them Influence of negative or positive conversations around money, and subliminal messages we picked up Looking at what money was used for growing up Shame is at the root of every block we have; with money it goes on both ends of the spectrum (no money and lots of wealth) The pursuit of Lacy’s work is to become subconsciously deserving/worthy and then to expand so there’s space for it to come through Conscious ways to focus on different aspects of this work Four pillars of magnetism: 1. Pure authenticity 2. Integrated 3. Expanded 4. Free How Luke gets physically charged so he can work on his spiritual charge The process of Luke creating his product from his own work — finding his vision and integrating it Lacy talks about Uplevel, which was new at the time of recording this episode For people who are feeling the political divide, move to a place that's the opposite of your beliefs Whatever method of manifestation that resonates with you, make sure you are engaging with what’s showing up in your life that you don’t like and the feelings you don’t like Lacy’s current teacher influences: Dr. Demartini, her mom and dad #Resources: Lacy Phillips Live: The Manifestation Tour Deep Imaginings in The Pathway To Be Magnetic, A la Carte The Forest Retreat House @theforestretreathouse No. 6 Clogs Lauren Manoogian Sweaters Unique Hammond Karen Hurd Unblocked Money (Opulence) How to Manifest Unblocked Inner Child (Reparent) Luke Storey’s The Life Stylist Podcast The Life Stylist Podcast Episode 96 with Lacy Phillips The Life Stylist Facebook Group Expanded x Ep. 28 with Luke Storey MONEY: Master the Game, Tony Robbins Smart Women Finish Rich You’re a Badass at Making Money, Jen Sincero Dr. John Demartin NLP Uplevel Workshop The Hoffman Institute #Where to find Luke Storey: Luke’s Website Instagram: @lukestorey HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
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Aug 30, 2019 • 1h 46min

Ep. 57 - How to Heal Your Inner Child with Dr. Nicole LePera

“Kids are really seeing more of what you’re doing. Even if you say the most brilliant, conscious building statements to your children; if you’re not modeling that, if you’re modeling reactivity, if you’re modeling worrying about the external world, whatever it is that you’re modeling is more what’s going to impact your children.” - Dr. Nicole LePera “People can only provide others, even children, what they provide themselves.” - Dr. Nicole LePera “I think the more you practice self-observation, the more you get to see how patterned those narratives and then those feelings are, so you can get clarity that ‘okay this is just that nervous anxiety I always feel in that situation’ so probably safe situation, old story that I can lose.” - Dr. Nicole LePera Dr. Nicole LePera is leading the way for a holistic approach in the clinical field. In this episode, Lacy and Nicole discuss how she has intertwined her background in clinical psychology with a holistic approach to mind, body, and soul. She shares tools for approaching healing and acknowledging patterns in our own narratives. #In This Episode We Talk About: Lacy’s experience with Panchakarma How Lacy has been incorporating Ayurvedic practices and how it’s been feeding her Uplevel Nicole’s cultural upbringing Approaching inner child work, and how Nicole discovered and researched the concept through her own healing journey Developing consciousness around the place where the inner child lives within each of us Exploring the ways we are still impacted by our inner child Learning how our wounds show up and how we may start to heal them Two ways to work with our wounds: being aware of our narratives (through meditation) and giving ourselves permission to consider ourselves and make ourselves a priority Indicators of when a wound has been healed or shifted Nicole’s astrology sign and human design The protective nature of ego Humans are intuitive and adaptive Using affirmation as a positive reinforcement tool Recognizing awareness through conscious, and continuing to reaffirm this through repetition Creating a new self, with flexibility for creation Nicole’s model of interacting with people and functioning, and her journey to get there Some of the physical changes Nicole made to improve her mental space An approach that looks at the body, the lifestyle, interventions, and the power of the subconscious The biggest part of shadow work is self-acceptance Acknowledging, questioning, and accepting when triggers show up Two-fold intuition: listening to our body-based guidance system and trusting it Reconnecting with our intuition through nature, art, music Emotional addiction and identifying cycles How to catch ourselves in emotional cycles The chemical reactions in our bodies when we are in those cycles Deep belly breathing to regulate Emotional enmeshment and how that shows up in adulthood Discovering our needs and wants, and learning how to show up in the world How to consciously communicate boundaries and practice this communication Self-healing, modeling, and communication as parents Allowing grace for ourselves as a part of healing Conscious parenting and shielding from the not-so-postives of life and ourselves Nicole’s future-self journal and daily consciousness/affirmation Nicole’s biggest rock bottom Nicole’s top 3 expanders: Joe Dispenza, Abraham Hicks, and her partner #Resources: Surya Spa Expanded x 19: Martha Soffer Expanded x 35: Jacqui Lewis Biossance Howard Wills How to Identify and Heal from Emotional Enmeshment Free Journal EBook Dr. Nicole’s Blog Dr. Joe Dispenza Abraham Hicks To Be Magnetic Lacy Phillips Live: The Manifestation Tour The Pathway Membership A la Carte Workshops The Forest Retreat House Instagram: @forestretreathouse #Where to Find Dr. Nicole LePera The Holistic Psychologist Instagram: @the.holistic.psychologist HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
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Aug 23, 2019 • 1h 42min

Ep. 56 - How to Hack Your Own Power with Shaman Durek

“You are literally an eternal living quantum creator in an embodiment of flesh. Which means as you speak it, it is.” - Shaman Durek“Just because something looks different, or you don’t understand it, or it’s uncomfortable, doesn’t mean we should immediately pull it over to the polarity of darkness. We’re giving darkness too much power.” - Shaman Durek“I have to know what’s on my shelf — that’s the thing with life. If we don’t have our shelf filled, then someone else is going to fill it for us.” - Shaman Durek“‘Work on’ sounds like slavery to the brain. When you make cue markers like ‘I have to work on it,’ there’s a part of your being that resists. But if you love into it, feel it with love, express it with love, dance with it, play with it, observe it, experience it, and tinker with it, you’re creating a different narrative for how you go about doing it.” - Shaman DurekShaman Durek returns to the show to talk about his new book, Spirit Hacking. He runs some diagnostics on Lacy, as well as shares practical exercises listeners can do for themselves. He taps into some of the reasons Lacy has been suppressing her clairvoyant gifts, and provides tools for listeners to begin to crack the code of Shamanism in their own lives. This is a beautiful episode with so much information to expand and boost listeners.#In This Episode We Talk About:Lacy’s fertility journeyCracking our own health codesExamining where we are codependent in our livesUnderstanding and using Shamanism in physiology and kinesthesiologyShaman Durek opens up about his relationshipRavenous media and his experience with his girlfriend’s royal family, Princess MartaHow he deals with racist commentsSitting in the resolve of who we areOur flaw of turning insult into injury, and bringing those things into darknessUsing our conscious to perceive what is and isn’t true about ourselvesEnergy maintenance and managementHow ego plays into our perception of the universeThe ego’s job: identifying and solidifying our narrativeShaman Durek does an energy exercise on Lacy to call in ancestorsLacy’s fear of her gift — having no control over itReinforcement of our narrativesCaution against poisonous words we use while reinforcing our narrativesShaman Durek runs a scan on Lacy to get to the root of why she can’t debunk narratives about the spirits she’s call inLacy’s exhaustion from helping so many others that she can’t attend to the spiritsLiving above the MayaShaman Durek does another exercise to lift Lacy above the MayaThe finger in the center of our left hand holds our commandTestimonial from a user of the PathwayImportance of taking inventory of your manifestationsShaman Durek does a full body scan in relation to Lacy’s fertility trackingShifting polarity from lesser to greaterIdentifying what we can do physically and mentally to relieve stress and anxietyThe things Lacy and her team can love on to improve the quality of work and trust2 exercises listeners can benefit from at homeShaman Durek’s book on keeping ourselves lit and topics includedHealing from wounds in a relationshipFinding the best information to evolve fromThe importance of sexual compatibility in a relationshipAmplify love into the world in our relationshipsLight Intelligence EnergyThe animal spirit associated with Lacy’s houseTools to fill yourself and stay balancedBenefits of tachyonDirecting energy rather than affirmationThe source of our gratitude (exercise for this)#Resources:Lacy Phillips Live: The Manifestation TourThe Pathway Membership, code: JOURNEY for your first month free with a 12-month membershipAla Carte Workshops, code JOURNEY for 10% offForest Retreat House@theforestretreathouseDr. Mary KotobExpanded Ep. 22: Shaman Durek, Spiritual GuideTaking Charge of Your Fertility, Toni WeschlerNatural FertilityAVA braceletSheltered Co. Weighted BlanketsSufi Ertur HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
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Aug 16, 2019 • 1h 2min

Ep. 55 - Ask Lacy and Lila Anything in This Special Anniversary Episode

“It’s so about owning who you are entirely, and dating yourself which can be hard.” - Lacy “They often say in astrology, when your chart is mostly air and fire, you’re a totally open book. When it’s earth and water, you’re usually incredibly private.” - Lacy “My new commitment to myself is to commit to every decision I make, and understand that making a decision doesn’t mean that I’m locked into whatever I’ve decided on. It just means that now I can move forward so that more things can come through.” - Lila Summary Paragraph: In this special one year anniversary, Lacy and Lila answer your questions! Recorded at the retreat house, they answer questions about their own manifestations, skin care, their different upbringings, as well as sharing their chart astrology charts. There are also several links and resources mentioned throughout the show. Thank you for one year of this wonderful community! In This Episode We Talk About: Sleep habits and how they differ between projectors and manifesting generators or generators Suspending your heels to enhance naps Lila’s motivation to manifest a famous partner and how this served as a mirror When manifesting, it’s important to get down to the core essence of your list How Lacy grew her business as a projector, and the highs and lows that came with it Lacy and Lila’s skin care routines Grocery shopping as an intuitive eater/listening to your body to guide your meals How often Lacy spends time with her boyfriend Max How Lila finds happiness being single by reframing alone time How Lacy and Max manifested their puppy Lacy’s journey from teaching to bridge jobs to manifesting TBM Where Lila grew up and growing up RIE Where Lacy grew up and her country upbringing Lacy and Lila’s openness with their mothers Lila’s commitment epiphany Lacy’s chart: Sun: Aquarius, Moon: Capricorn, Mercury: Aquarius, Venus: Aries, Mars: Aries, Jupiter: Aquarius, Saturn: Scorpio, Uranus: Sagitarius, Neptune: Capricorn, Pluto: Scorpio, Lilith: Aries, North Note: Taurus, Rising Houses: Leo, Virgo, Libra, Scorpio, Sagitarius, Capricorn, Aquarius, Pisces, Aries, Taurus, Gemini, Cancer Lila’s chart: Rising Sun: Sagitarius, Sun: Capricorn, Moon (2nd): Aquarius, Mars, Neptune, Venus, Uranus, and Mercury (2nd): all in Capricorn, Saturn (3rd): Aquarius, Jupiter (11th) and Pluto (12th): Scorpio Resources: Speaking Tour Tickets The Forest Retreat House Instagram: @theforestretreathouse Instagram: @tobemagnetic Expanded x 11 with Nadine Artemis Expanded x 38 with Amanda Blair Expanded x 36 with Andy Mant (BluBlox) Expanded x 33 with Danielle Beinstein Expanded x 5 with Danielle Beinstein Expanded x 1 with Jenna Zoe Expanded x 23 with Jenna Zoe Expanded x 7 with Maggie Harrsen To Be Magnetic To Be Magnetic: Essentials Page Lacy on the Goop Podcas TULA Skincare evanhealy Hydrosol Evanhealy Mask livinglibations Andalou Naturals Bioessence Suntegrity Soapwalla milk + honey Cycle Syncing Thrive Market My New Roots BLUblox use the code MAGNETIC for 15% off RIE Parenting Cafe Astrology Co-Star Astrology HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
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Aug 9, 2019 • 1h 5min

Ep. 54 - Mel Nahas of Conscious City Guide - The Process

“Something that I’ve started to practice is that whenever I’m in dialogue with someone, they are the Universe talking to me. It makes me very present - even if they’re sharing about something that’s happening in their life, it is a message for me.” - Mel “I do feel like it’s not one specific test for a specific manifestation, it’s a series of tests to see if I can uplevel my entire life. All these little tests happening now, I feel like they’re only small in comparison to what I want to grow and where I want to be.” - Mel Mel Nahas joins Lacy on the Expanded Podcast for a second time and shares her experience with the process, that resulted in her calling in her biggest manifestation yet for her business. Mel shares her experience as the partnership with LiveNation became a reality, her rock bottoms, lessons learned, and how she’s opened herself up to the messages from the Universe. #In This Episode We Talk About Hibiscus and its benefits What Lacy uses to make and create her herbal infusions The Forest Retreat House calendar launch - August 15th What you can do at the Forest Retreat House Preview of content for the one year anniversary episode Mel’s first episode describes her process of manifesting a larger investment in her company Conscious City Guide Mel’s manifestation sponsorship with LiveNation How Mel used Lacy’s process to find expanders (through social media, press, in-person) Moving her business over to a new ticketing platform The energetics behind Mel’s decision at the time The signs from the Universe about her decision The moment Mel knew she was fully expanded Mel’s divine pings - how she stays connected to the messages from the Universe Points where Mel was tested to step into her worth The flow after the initial investment from LiveNation Patterns of manifestations - claiming where these patterns are Examples of what Mel called in versus how it actually showed up Mel’s manifestation for a house Lessons Mel learned during her manifestation Her rock bottom, upgrade, and how she’s able to hold her worth now A scary rock bottom experience What’s on the horizon for Mel’s company, Conscious City Guide Tour partnership with Conscious City Guide and To Be Magnetic #Resources: Instagram: @theforestretreathouse Forest Retreat House How to Manifest Anything You Want with Lacy Phillips - The Melissa Ambrosini Show Finding Your Worth with Lacy Phillips - Manifest This Podcast What’s Your Jersey Podcast featuring Lacy Phillips Expanded x Ep. 06 Susun Weed Infusion Videos Mountain Rose Herbs Coyuchi Parachute Home Matteo The Pathway Where to Find Mel: Conscious City Guide HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
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Aug 2, 2019 • 1h 17min

Ep. 53 - Homeopathic Healing with Michalene Seiler

“That’s what I find the most beautiful about this form of medicine, is that it touches on anything, from emotional, to mental, to physical.” Mariposa homeopath Michalene Seiler joins Lacy on the podcast today to share about her practice in homeopathy. Michalene has been the only person to resolve Lacy’s insulin resistance and blood sugar issues. In this episode, she shares the history of homeopathy, some of the main principles of homeopathy, and the beauty of homeopathic healing. #In This Episode We Talk About: Michalene’s cultural upbringing on the East Coast Michalene’s early adulthood ailments and her own introduction to homeopathy Living and going to school in NYC in the late 60’s and early 70’s What homeopathy is and what it does The law of similars How homeopathy was discovered in 1790 by Samuel Hahnemann How homeopathic remedies are compounded The three principles of homeopathy: the law of similars, the single dose, and the minimum dose The individual nature of homeopathy The intake process, and observation of physical manifestations of symptoms Plant, animal, and mineral remedies The importance of being without prejudice when diagnosing remedies Lacy’s personal experience with homeopathic remedies for insulin resistance The 3 major miasms: Psora, Sycosis, and Syphilis The expanded miasms and their patterns: Acute, Typhoid, Malarial, Psychotic, Cancer, Tubercular, Laprotic, Syphilis The duality between homeopathy and allopathy The reputation of homeopathy in this country and in the media The success of homeopathy Treating layers and the direction of cure The common gateways to homeopathy Michalene’s rewarding results in her practice Why it’s hard to treat people who have been on many drugs for many years with homeopathy The importance of giving it time The remedy process What’s happening vibrationally and energetically with homeopathy Some of the characteristics of plant, animal, and mineral remedies How we incorporate the energy of our surroundings #Resources: August's Roadmap Spirit Baby Reader LA Municipal Dance Squad Episode 24: Alexis Smart, Flower Remedies #Where to Find Michalene: Website: mariposahomeopathy.com Email: michalene@sti.net HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
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Jul 26, 2019 • 60min

Ep. 52 - Letting Go, Feeling Freedom and Finding Worth with Lacy and Lila

Today’s episode is a Supported Expanded episode, where Lacy and Lila answer manifestation questions as a sneak-peek into SUPPORTED, the bi-monthly manifestation class. In today’s episode, Lacy and Lila answer questions about letting go, allowing ourselves to feel freedom and power, and finding our worth even at rock bottom. Words from Lacy: “It’s a stepping stone, this process. Yes, you’ll still manifest really big things even though it’s a process of life, of really coming into your whole authentic worth. You’ll still manifest away and really great things will happen. That’s why these little acts will create such magnetism.” “If the Universe didn’t care about your meeting with the things you want, it would really let you be complacent. It would let you just go about the way that’s safe, and that people prescribe to be happy when they’re in a daze. It cares about you.” “Follow every impulse you have, go for it. You’re probably going to burn out pretty quickly and move on to the next. I know that can feel exhausting or like you’re not getting somewhere you want to get quick enough, but it’s all gonna add up one day. You get to face your truth and your road a little bit more rather than spending all your time freaking out because of what society’s created.” “There’s a trifecta of how we manifest. A) the way that we manifest is that we unblock any limiting beliefs in ratio to what we’re calling in B) we expand enough through expanders that we see to believe that we can actually have what we want and C) we pass tests to communicate through our actions to the Universe that we’ll no longer settle where we have in the past.” “When you subconsciously aren’t worthy enough, unblocked enough, for what you are going to do, it just backfires on you.” In This Episode We Talk About: Letting go of/moving on from relationships that don’t reciprocate your needs anymore Being patient with yourself as you come into your worth Getting to the source of what is creating the lack of spark in relationships The most important requirement of a bridge job Owning our personality traits and examining why we need these mechanisms Feeling in our power during a reprogramming Building your worth to not settle Coincidence versus being tapped into intuition Knowing when to use your gifts Giving ourselves freedom to follow our impulses and interests, even if they don’t last Finding out where we still feel unworthy of what we want Examining our subconscious around traits that are holding us back Standing up for our boundaries and who we are to protect our well-being Allowing the steps of manifestation to flow Expanding and taking limiting beliefs through the DRE Triggers of having to be a perfectionist and overachiever to keep stability and be loved How to gain credibility with a new project or career Equating pricing with confidence level The connection between money and love Getting our subconscious in line with our requests and what we feel we deserve Magnetism and manifestation will keep propelling if we have a mindset that we will no longer settle Exercise: Think of and write down one very tangible thing that you feel close to or want in your life right. Walk it through Unblocked Full Moon; while walking through it, get clear on why you still feel unworthy of what you want. This will help you know when you’re subconscious is really in line with what you’re asking for. Resources: Episode 15, Special Manifestation Episode Episode 26, Special Supported Episode Mating in Captivity, Esther Perel Soul Types with Ainslie Macleod Supported HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
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Jul 19, 2019 • 1h 25min

Ep. 51 - Business, Partnership, Parenting and Everything in Between with Christy Dawn & Aras Baskauskas

Christy Dawn and her husband/business partner, Aras Baskauskas, join Lacy on this super expansive episode where they share what they've learned in partnership, spirituality, business and parenthood. Aras takes us on his journey of self-discovery, healing with plant medicine, and his time on Survivor. Christy shares her inspiration behind Christy Dawn, the lessons they've learned while growing Christy Dawn, her own spiritual journey, conscious parenting and so much more. Tune in for personal stories, business lessons and two super-inspiring expanders. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: How Christy and Aras met and the story of their relationship How Christy & Aras got through their individual rock bottoms Their experience with their spiritual teacher How Aras started as a hat seller His experience winning Survivor How they started Christy Dawn together How they maintained an emphasis on sustainability during growth What they learned about sourcing materials How they’re crafting a business culture How they maintain and nurture their relationship How they called in their children Their journey to manifesting their home The biggest tools they use to stay healthy and happy Aras’ journey with Ayahuasca What they’ve learned through their experience growing a company as a couple Conscious parenting ##Where to Find Christy and Aras: Website: christydawn.com IG: @christydawn HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self. Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint. Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

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