In this special podcast episode, Lacy gives you a taste of her manifestation class, SUPPORTED by answering your manifestation questions with Lila. They discuss everything from peripheral triggers, energetic tests, Reprogramming, and relationships. DRE Challenge - Formula & Magnetism purchase. If you liked this episode, follow this link to join Supported and gain access to Lacy’s manifestation class. Lacy’s Manifestation Tip Envy In this episode, we talk about: Finding clarity and what workshop to start with Your expanders The energy around procrastination Dealing with shame and guilt from childhood Fear of commitment and control Shadows around sex and feeling sexually rejected Letting go of expectations in manifestation Being specific with expanders Losing money to scams and debt Recurring memories in the DRE Self-sabotaging behavior patterns Healing in a toxic work environment Romantic partners that cross boundaries Manifesting abundance when you have doubt Protecting your emotional self Relationships and financial abundance Resources: EMDR - Janelle Nelson Authentic Roadmap Reparent Shadow Opulence Formula & Magnetism Daily Reprogramming Exercise (DRE) Envy Blog Post Youtube - Situational Magnetism Youtube - Crickets Youtube - Manifestations That Aren’t Sticking Book: Letting Go - David Hawkins For more information on this episode with Lacy, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Beth Behrs, actress and activist, joins episode 14 of the EXPANDED Podcast. She shares how she was drawn to helping sexual assault victims which eventually led to her founding She Herd Power, a non-profit equine therapy foundation that provides immersive healing programs for female survivors. Beth is also an all-star manifestor and talks about how she used Formula and Magnetism to manifest her latest role in The Neighborhood. She is a massive expander for any actor or artist looking to find both success and deep-rooted contentment. If you’d like to donate to SheHerdPower, follow this link. Lacy’s Manifestation Tip Triggers In this episode, we talk about: Knowing she wanted to be an actress from a young age Being drawn to working with and helping sexual assault victims and working with Children of the Night Facing stress-related health issues and panic attacks when her acting careers took off Being introduced to transcendental meditation Getting cast on 2 Broke Girls while broke Following The Secret to a T Tapping into Authenticity How she manifested her role on The Neighborhood Starting her organization SheHerdPower Walking alongside her sister’s healing after sexual assault Resources for healing after sexual assault The program experience with SheHerdPower Connecting with horses and the healing it provides Learning not to need outside validation Going through rock bottom during her time on 2 Broke Girls Manifesting her partner, now husband Taking time to connect with your partner Beekeeping with her husband Taking time for yourself for healing and connecting with nature Resources: Children of the Night David Lynch Foundation Cassandra Ogier Puakai Healing The Neighborhood 2 Broke Girls SheHerdPower The Rape Foundation Where to find Beth: Instagram - @bethbehrs Facebook - @bethbehrs Twitter - @bethbehrs Website - sheherdpower.com For more information on this episode with Beth, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Mark Groves joins this episode of the EXPANDED Podcast to discuss his journey to learning about and understanding human connection and behavior. He shares the teachings and programmings he adopted from his parents and upbringing, as well as the reprogramming he had to go through in order to find his authentic path. Mark also shares his advice for creating the love you want and nurturing your relationships as the nature of partnership continues to evolve in this day and age. Lacy’s Manifestation Tip Fear In this episode, we talk about: Where he grew up His parents’ relationship modeling and lessons learned His mother adapting as an immigrant from Ireland Learning open-mindedness from his mother Paying his way through college working in sales at Best Buy Studying finance in University to pursue sales Becoming a pharmaceutical rep and how it led him to learn about human behavior Following societal programming and getting engaged at 25 Knowing if he/she is the one Starting to study the science of relationships after leaving his fiancé Choosing relationships with unconscious drives and letting your beliefs choose for you Feeling worthy of a great relationship How he navigates his rock bottoms or autopilot moments Looking at your relationships and choices as mirrors The effects of shame and learning how to face it instead of bury it Self-worth when two people come together in a relationship Setting boundaries and not losing yourself in relationship How to stay connected and protected in a relationship Recognizing resentment in a relationship Dating apps and biological desires What you want vs. what you’re showing yourself you want Resources: Mark Groves Website Programs, Coaching & Events Wellspring Event Kylie - @beingisbeautiful Zura Health Where to find Mark: Website - markgroves.tv Instagram - @createthelove Facebook - @createthelove Twitter - @createthelove Youtube - Mark Groves For more information on this episode with Mark, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Chloe Garcia Ponce, otherworldly curandera, channel and herbalist joins episode 12 of the EXPANDED Podcast. She shares how her multicultural upbringing has shaped her life and Nomadic Songlines, her healing practice. She talks about how to heal from trauma, embrace forgiveness, and balance the masculine and feminine. Chloe is one of Lacy’s personal healers and has so much wisdom to offer anyone looking to come into their authentic truth and learn to trust in the healing process. Lacy’s Manifestation Tip Practice In this episode, we talk about: Chloe’s teachers throughout the years Starting her healing path in her 20s Coming to understand the doshas and their interconnectedness Her time spent in India and the experiences she had Feeling a disconnect while in New York Combining her teachings of Mexico and India Spending time with her grandmother during her childhood and innocence Losing her father at a young age Choosing not to have children of her own Balancing the feminine and the masculine The #MeToo movement and women in the professional world Moving past a trauma or abuse Being called into her healing path instead of pursuing art Discovering her gifts Opening up to your intuitive gifts Her Saturn Return and feeling lost about her purpose Forgiveness and letting yourself feel the anger Resources: To Be Magnetic Blog - Chloe Garcia Ponce Nomadic Songlines Blackbird - The Beatles The Hoffman Institute Where to find Chloe: Website - nomadicsonglines.com Instagram - @nomadicsonglines Facebook - @nomadicsonglines For more information on this episode with Chloe, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Nadine Artemis, founder of Living Libations and author of Renegade Beauty, joins episode 11 of the EXPANDED Podcast. She shares how her journey has led her to create science-backed holistic beauty products and practices. She talks about everything from studying women’s anthropology to microbiome health to dental care. Nadine is one of Lacy’s personal health and beauty expanders and is a wealth of knowledge and expansion for all looking to live well. Lacy’s Manifestation Tip Boundaries In this episode, we talk about: How Nadine has changed Lacy’s daily practices and habits Breast health and supporting that by not wearing a bra How the microbiome is related to all parts of the body and your health Supporting the vaginal microbiome by the type of underwear you wear The Living Libations yoni serums and their uses Views on the health benefits of the sun’s Vitamin D and Heliotherapy The science of sunscreen and the negative effects on your health The Standard American Diet and the sun Washing your body with soap The face microbiome and acne in the modern skincare system Putting essential oils on your skin Dental care and route canals Preparing her body for having a baby starting at age 18 Resources: Living Libations Book: Renegade Beauty: Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and Preparations Breast Massage Oil Petal Passion Yoni Serum Petal Primer Yoni Serum Petal Soother Yoni Serum Venus Lube Book: Sunlight is Healer (Sorry, we don’t have a link for this one!) Nadine on ReWild Yourself Podcast Best Skin Ever - Frankincense DewDab SoothSayer Serum 8-Step Dental Routine Dr Stuart Nunnally Royal Rose Honey Mask Poetic Pits & Deodorant Where to find Nadine: Website - livinglibations.com Storefront in Venice, CA Instagram - @livinglibations Facebook - @livinglibations Twitter - @LivingLibations For more information on this episode with Nadine, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Shiva Rose, author of Whole Beauty and The Local Rose Blog, and founder of Shiva Rose Beauty joins episode 10 of The EXPANDED Podcast. She shares her journey from being an Iranian refugee, acclimating to American life and how she put herself through school at UCLA. Her story of being an actress, going through a divorce as a mother and becoming an entrepreneur is expanding for all as she shares how she rebuilt herself from her absolute rock bottom. Lacy’s Manifestation Tip Rock Bottom In this episode, we talk about: Her cultural upbringing & growing up in the countryside of Iran the first 10 years of her life Her mom’s creative spirit Being drawn to ritual and practicing Japanese Buddhism from age 21, kundalini, & tea practice Escaping Iran, being held prisoner, and becoming refugees Struggling with adrenal fatigue and autoimmune disorders Studying with Guru Jagat and getting the download for her beauty line Her expanders while growing up Fitting into LA as a refugee and creating her own reality with acting, drugs, and alcohol Being a student at UCLA and not being able to work for a semester Being a feminine feminist At 26, being told she had a year to live Overcoming her autoimmune disorder symptoms with diet and spiritual practice Not being afraid to be emotional, dramatic, or needy Her biggest shadow aspect of coming to terms with the feminine inside her Letting things flow instead of forcing them Being sexualized at a young age and getting over the hurdle of shame Her favorite products from her line that relate to the feminine in manifestation Manifesting her current partner Resources: Shiva Rose Beauty Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness The Sophia Code Venus Amber Body Oil Sea Siren Body Scrub Venus Amber Milk Bath Golden Soul Body Butter Dan Dyer Music Where to find Shiva: The Local Rose Website - thelocalrose.com Shiva Rose Beauty Website - shivarose.com Shiva’s Instagram - @shivarose Shiva Rose Beauty Instagram - @shivarosebeauty The Local Rose Facebook - @TheLocalRose For more information on this episode with Shiva, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Deborah Hanekamp, Seeress and founder of Space by Mama Medicine, joins Lacy on this episode of the EXPANDED Podcast. She grew up in rural Connecticut and was able to see auras from a young age. A series of tragedies in her life nudged her further down the spiritual path in her late teens, leading her to do an 8-year apprenticeship in the Amazon. Deborah eventually crafted her own unique healing modality and became known as Mama Medicine. In this episode, she talks about learning to trust the guidance of the universe, how she uses her painful past experiences to help others, and what it means to be your own healer. Lacy’s Manifestation Tip Guilt In this episode, we talk about: Being raised in a rural area of Connecticut At 19, leaving the East Coast for Vancouver Living a minimal life, getting rid of the things you physically and mentally don’t need any more Shifting from being financially idealistic and impulsive to financial stability Finding yoga and meditation after 3 years of recovering from trauma and feeling lost Career modeling from her parents Holding her daughter for the first time and asking the Universe for clarity Getting a download from the Universe that she was supposed to do medicine readings Being featured in the New York Times How the name Mama Medicine came to be Hiding behind yoga, reiki, and other things that just didn’t feel right Her supported, religious, and spiritual upbringing for the first 12 years of her life When she started seeing auras Her biggest shadow aspect of shame Her inner child’s sensitivity and how it helps her nurture her daughter’s sensitivity Closing her yoga and healing center Her limiting beliefs and giving credit away to others Manifesting her husband and her daughter Be Your Own Healer program What’s coming up for Mama Medicine Resources: Space by Mama Medicine Be Your Own Healer Supported with Mama Medicine Italy Retreat 2019 DRE Unblocked Shadow Unblocked Reparent Integrated Roadmap Where to find Deborah: Website - mamamedicine.nyc Deborah’s Instagram - @mamamedicine Space by Mama Medicine Instagram - @spacebymamamedicine For more information on this episode with Deborah, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Sahara Rose, author and Ayurvedic practitioner, joins Lacy on this episode of The EXPANDED Podcast. She shares her story of freeing herself from constantly seeking her parents’ approval to her rock bottom in Bali, to finding her path, UNBLOCKING and writing a best-selling book. Sahara has found a way to translate ancient Eastern teachings and Ayurvedic principles into an approachable, modern and universal practice that we can all learn from to reach ultimate balance and health. We’re so beyond expanded by Sahara’s journey and cannot wait to share this episode with you. Find the show notes for this episode, a video of the interview, and more by heading to tobemagnetic.com and clicking on the EXPANDED Podcast at the top. In this episode, we talk about: Sahara’s Persian cultural background and upbringing Stories of her extensive worldwide travel and charity work Her rock bottom while writing a book solo in Bali How she was set free from needing her parent’s approval The foundation she built up to publish the best selling Ayurveda book What childhood limiting beliefs she had to work through in order to be successful How she continues to balance states of freedom and control Splitting your work days into the three different dosha types What each dosha type is and the corresponding personality traits Manifestation for the doshas Blocks that stop us from being in true alignment within the chakra system How to create more expansion through guided intuition Demystifying what channeling is and how every person has innate access to this Why micro-financing is a wonderful way to give back What it means to actually make a difference with those less fortunate Organizations that you can contribute to right now The biggest shadow aspect she’s had to integrate along her path The ups and downs of leadership and what it means to focus on what you truly want How her simple act of kindness took her off her route and opened the door to meeting Deepak Chopra The deeper meaning of who your best teachers are and why you might not be seeing them Breaking down her newest book and how anyone can use Ayurveda to their advantage Defining the koshas in Vedantic philosophy Assessing if you are living in Kriya or Karma Resources: Astrocartography Human Design NO Girls Inc. Cambodian Children’s Fund Eat Feel Fresh Book Highest Self Podcast Discover Your Dosha Quiz Idiot’s Guide to Ayurveda Book Where to find Sahara: Website - iamsahararose.com Instagram - @iamsahararose Twitter - @iamsahararose For more information on this episode with Sahara, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

On this episode of the EXPANDED Podcast, we welcome Lacy’s personal health expander Maggie Harrsen of Puakai Healing. Maggie shares her journey from severe illness to exploring allopathic treatment and finally finding healing and recovery by connecting back with nature. Maggie’s health journey also took her to Peru where she learned about energy healing and energy cleansing. These practices are what inspired her to build Puakai, to inspire everyone to trust in their own power to heal with support of the nature we have so readily available around us. In this episode, we talk about: Maggie’s cultural upbringing and background Her journey of healing herself of multiple chronic diseases by connecting to nature How she went from her “dream life” in NYC to studying with Curanderas in Peru The childhood traumas that disconnected her from everything spiritual The breaking point that led her to telling her doctor that she was taking full charge of her health How synchronicities lined up for her to visit a biological medicine clinic in Switzerland The body’s innate intelligence of regenerating on its own Moving to a cottage by herself away from everything she knew and dove into Transcendental Meditation How she was guided to get back into modeling from her younger years Meditation and prayer together gave her insight to her destined path Her teachings of energy and how energy permeates all of life What she thinks contributes the most to chronic disease The importance of releasing trauma to create ultimate flow Maggie’s definition of subtle bodies What her self-worth looked like when she hit her biggest rock bottom Wounds with her mother growing up Things in her life that peeled away while diving deeper into authenticity How she dealt with feedback in her external environment about her new life Fears that came to the surface during her states of imbalance Receiving clarity around her purpose Her experience with giving her first Limpia healing to a 4-year-old Resources: Transcendental Meditation UNBLOCKED Reparent UNBLOCKED Shadow Energetic Limpias Where to find Maggie: Website - Puakai Healing Instagram - @puakai For more information on this episode with Maggie, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

Mel Nahas, Lacy’s personal business expander and the co-founder of Conscious City Guide, joins us on this episode of the EXPANDED Podcast. Mel shares the story of her unique cultural background and upbringing, how she navigated changing careers in her 30s, and the lows she hit that led her to launch into consciousness. Mel's story is an expander for anyone who's manifesting their dream business and looking to make a conscious impact in the world – even if you're currently finding yourself in your lowest of lows. In this episode, we talk about: Finding out she was adopted when she was 31 The influence of her parents Asian and Egyptian cultural backgrounds Growing up in Perth, an isolated part of Australia Money and business expansion from her parents Her first job singing and dancing on stage The shadow of competition Her morning ritual in tea meditation and pranic meditation Her introduction to spiritual healing and consciousness in Sydney Experiencing pure ecstasy in love and oneness Her breakup and turning to alcohol Growing pains and raising capital for her business Going through the magic dark -Finding expanders in the music industry A career change in her 30’s on a Visa in LA Her conscious lifestyle blog, quitting her music industry job and starting Conscious City Guide Learning how to be herself in relationships Strengthening autonomy in her business The balance of masculine and feminine energy in detachment and putting up walls Programming around physical affection stemming from childhood Her journey through Unblocked Reparent Resources: Conscious City Guide Living Tea // Colin  Global Tea Hut // Wu De  Ayam // Baelyn    SriMati // Julie Piatt  Rich Roll Our Plantpower World Mercado Sagrado  Unblocked Opulence Unblocked Reparent Mountain Restoration Trust (rattlesnake aversion training) Where to find Mel: Website - Conscious City Guide Instagram - @nahaste Instagram - @consciouscityguide For more information on this episode with Mel, click here To watch the full video on YouTube, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!