

The Coaching Inn
3D Coaching
Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge.
Become a regular by signing up on Apple Podcasts, Spotify or Podbean.
Host: Claire Pedrick MCC
Become a regular by signing up on Apple Podcasts, Spotify or Podbean.
Host: Claire Pedrick MCC
Episodes
Mentioned books

Aug 27, 2025 • 33min
S5 Episode 45: Nurturing Leadership - The Human Greenhouse with Tatjana Harttung
Join Claire Pedrick in today’s episode of The Coaching Inn as we sit down with Tatjana Harttung, founder of The Human Greenhouse. Tatjana shares her story that began with a career in global HR and now creates a space where leadership and personal growth flourish.
Tatjana talks about the principles of regenerative leadership, and the importance of creating the right conditions for growth, both personally and professionally. She also discusses the delicate balance between coaching and therapy, offering insights into how they can intersect to support holistic development.
Contact:
Contact Tatjana through Linked In
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Open Table - Mum Coaches
Keywords:
Leadership, Growth, Coaching, Regenerative Leadership, Human Greenhouse, Personal Development, Professional Development, Entrepreneurship, Nurturing Environment, Holistic Growth, Tatjana Harttung, Podcast, Therapy, Coaching Techniques, Team Development, Personal Growth, Business Coaching, Leadership Skills, Flourishing, Sustainable Leadership
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Aug 20, 2025 • 35min
S5 Episode 44: Navigating Parenthood and Career - Rachel Morris talks about 'Working Mother.'
In this episode of The Coaching Inn, host Claire Pedrick sits down with Rachel Morris to explore the insights and experiences that led to her book, Working Mother. Rachel shares her journey from a career in learning and development to becoming a coach and author. Discover how she navigated the challenges of balancing a thriving career with motherhood, and the patterns she observed in her coaching practice that inspired her book. Rachel talks about the importance of building a support network and embracing the imperfections of both work and parenting.
If you're a working parent or know someone who is, don't miss this insightful conversation. Listen to the full episode and share it with friends who might benefit from Rachel's wisdom. Or buy them the book! It’s currently 99p/ 99c on Kindle
Contact:
Contact Rachel through Linked In
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Claire will be talking to Tatjana Hartung about The Human Greenhouse
Keywords:
Working Mother, Coaching Journey, Leadership Development, Parental Transition, Maternal Transition, Female Leaders, Work-Life Balance, Career Coaching, Self-Employed Mothers, Maternity Coaching, Parental Coaching, Work Identity, Personal Development, Emotional Patterns, Overwhelm Management, Support Network, Work-Life Integration, Professional Growth, Parenting Challenges
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Aug 13, 2025 • 33min
S5 Episode 43: Coach Yourself Confident with Julie Smith
Join host Claire Pedrick in this episode of The Coaching Inn as she welcomes Julie Smith, author of "Coach Yourself Confident." Dive into Julie's coaching journey, starting from her early days at PepsiCo to becoming an award winning author and coach. Discover the inspiration behind her book and the importance of self-belief in personal and professional growth. Julie shares her experiences with Gestalt coaching and the challenges of writing, offering valuable insights into building confidence and leadership skills.
Listen to the full episode and explore how you can unlock your confidence and leadership potential. If you enjoyed the episode, please rate and review us on your favorite podcast platform.
Get the book here - until September 2025 the kindle edition is 99p/ 99c
Contact:
Contact Julie through Linked In or visit talentsprout.co.uk to learn more about her work.
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Open Table - Who we were and who we are becoming
Keywords:
Coaching, Confidence, Leadership, Self-belief, Personal growth, Julie Smith, Claire Pedrick, The Coaching Inn, Book writing, Coach Yourself Confident, Gestalt coaching, Imposter syndrome, Self-improvement, Professional development, Leadership skills, Coaching techniques, Confidence building, Personal development, Coaching journey, Leadership book
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Aug 9, 2025 • 49min
S5 Episode 42: Open Table - Balancing Coaching and Motherhood
Join us in this special episode of The Coaching Inn as we celebrate 30 years of 3D Coaching with founder Claire Pedrick who started the business when her younger daughter was a small baby. She is joined by a panel of coaches who are also mothers. Discover how these women navigate the dual roles of coaching and motherhood, sharing personal stories and insights on work-life balance, professional growth, and the unique challenges they face.
Our guests, Mayuri Hargest, Alice Philip, Katie Poole, Laura Duggal, Beth O'Neill, and Rachel Erasmus open up about their journeys, offering valuable lessons on presence, empathy, and the power of community. Whether you're a coach, a parent, or both, this episode is packed with wisdom and encouragement.
We talk about
The Storia App and S5 Episode 28 with Elizabeth Uviebinene
Check out Episode 44 which comes out on 20th August 2025 where Claire is talking to Rachel Morris about her book Working Mother.
Series 3 Episode 41 Coach as Midwife with Rachel Erasmus
Email info@3dcoaching.com if you’d like to join a future Open Table at The Coaching Inn for Dads
Contact:
Contact our guests through Linked In
Mayuri Hargest
Alice Philip
Katie Poole
Laura Duggal
Beth O’Neill
Rachel Erasmus
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Coach yourself Confident with Julie Smith
Working Mother with Rachel Morris
Keywords:
coaching, motherhood, work-life balance, 3D Coaching, career transition, leadership, empowerment, female coaches, parenting, professional growth, coaching skills, personal development, work flexibility, coaching journey, maternal insights, career coaching, coaching techniques, women in leadership, coaching community, coaching challenges
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Aug 6, 2025 • 39min
S5 Episode 41: Unlocking Personal Growth - Teresa Wilson on Shadow Work and Coaching
Join Claire Pedrick in this episode of The Coaching Inn as she welcomes Teresa Wilson, a seasoned coach with a passion for shadow work and personal development. Teresa shares her journey from community development to coaching, highlighting the transformative power of shadow work and the importance of self-compassion. Discover how Teresa's unique approach to coaching can help individuals embrace their true selves and unlock their full potential.
"We change when we become more of who we are."
"Shadow work allows us to meet our edges with curiosity."
Don't forget to subscribe to The Coaching Inn and leave a review wherever you listen to your podcasts!
Contact:
Connect with Teresa Wilson on LinkedIn for more insights into her work.
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Book Corner with Nathan and Kelly
Keywords:
Coaching, Shadow Work, Personal Development, Self-Compassion, Neurodivergence, Inclusivity, Transformation, Personal Growth, Professional Growth, Community Development, Gestalt Coaching, Self-Awareness, Mindfulness, Compassion, Leadership, Coaching Retreats, Emotional Intelligence, Inner Wisdom, Self-Reflection, Authenticity, Empowerment, Mental Health, Coaching Journey, Self-Discovery, Transformation Journey
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Jul 30, 2025 • 40min
S5 Episode 40: Unlocking Team Coaching Mastery - Insights from Georgina Woudstra
Join host Claire Pedrick as she sits down with Georgina Woudstra to discuss the second edition of Mastering the Art of Team Coaching. Discover the transformative power of emergence in team coaching, the importance of inner development, and the artful simplicity of mastering team dynamics.
Key Topics:
The evolution of team coaching and its growing popularity
The balance between structured tools and emergent practices
Insights into the artful approach to team coaching
The role of presence and empathic responsiveness in coaching
Resources
Mastering the Art of Team Coaching
https://teamcoachingstudio.com/
https://teamcoachingstudio.com/team-coaching-fundamentals/
Contact:
Contact Georgina hello@teamcoachingstudio.com
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Working Mother. With Rachel Morris
Keywords:
Team Coaching, Emergent Practices, Coaching Mastery, Georgina Woudstra, Coaching Techniques, Inner Development, Coaching Presence, Empathic Responsiveness, Coaching Dynamics, Team Coaching Studio, Coaching Insights, Transformative Coaching, Artful Coaching, Coaching Tools, Coaching Models, Coaching Journey, Coaching Community, Coaching Accreditation, Coaching Program, Coaching Skills, Coaching Strategies, Coaching Sessions, Coaching Conversations, Coaching Impact, Coaching Challenges, Coaching Success, Coaching Growth, Coaching Trends, Coaching Innovation, Coaching Expertise
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Jul 23, 2025 • 33min
S5 Episode 39: The Magic Behind Writing a Book with Lucy McCarraher
Today, Claire Pedrick talks with Lucy McCarraher, a seasoned publisher and author, about the evolving world of publishing. Lucy demystifies the publishing process, explaining how hybrid models empower authors to invest in their own book production.
They explore Lucy’s new book "Book Magic" and the unexpected, positive outcomes authors experience after publishing. Lucy shares invaluable advice for aspiring writers and the importance of planning before writing. She also highlights the importance of identifying your specific audience and writing for them, rather than trying to appeal to everyone.
Hear practical tips, such as the importance of establishing a consistent writing habit and the liberating advice to just get it out in your first draft without editing. Lucy reassures listeners that the emotional rollercoaster of writing is normal and that nothing written is wasted. This episode is a treasure trove for anyone looking to understand the publishing landscape and navigate the authorial journey with confidence.
Contact:
Contact Lucy through Linked In
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Julie Smith on Coaching Yourself Confident
Keywords:
publishing, hybrid publishing, book writing, author tips, Book Magic, writing process, coaching, entrepreneur authors, self-publishing, writing habits
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

4 snips
Jul 16, 2025 • 1h 36min
S5 Episode 38: Everything You Need To Know To Build A High-Value Coaching Business (With Actual Numbers) with Gary Crotaz (Extended Edition)
In this extended episode of The Coaching Inn, Claire Pedrick is joined by Dr. Gary Crotaz to explore the essential strategies for building a high-value coaching business. Gary shares his unique journey into the coaching world, offering practical advice and real numbers on defining personal success beyond financial metrics.
They talk about identifying your ideal client and clarity in your coaching brand is paramount for attracting the right individuals. Gary provides a realistic perspective on the current market demand for coaches and outlines actionable steps to achieve a sustainable coaching practice. Listeners will gain valuable insights into effectively monetizing their coaching skills, understanding market rates, and leveraging their unique value proposition.
A key theme explored is the power of credibility and the importance of strategic networking to build a strong professional reputation. Gary offers actionable guidance on building social proof, which he highlights as crucial for standing out in a crowded market. The discussion also touches on the benefits of associate relationships for gaining experience and exposure, while also addressing potential challenges like imposter syndrome.
Practical tips are shared on building a robust client pipeline, optimizing productivity through virtual assistance, and fostering meaningful coaching conversations that lead to powerful client referrals. Gary stresses the significance of impactful initial sessions and how to describe your coaching in a way that resonates with potential clients. The episode concludes with a candid discussion on the value of specific, named testimonials, the often-ineffective nature of paid marketing for coaches, and the importance of adopting a sliding scale approach to ensure accessibility while maintaining a sustainable business model. This episode is a must-listen for any coach looking to grow their practice and align their passion with profit.
Contact:
Contact Gary through Linked In
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Forbes article: https://www.forbes.com/councils/forbescoachescouncil/2023/10/03/how-much-should-you-charge-for-coaching/
Coaches walking group https://www.linkedin.com/groups/12827884/
Andrew Richards https://www.linkedin.com/in/andrewrichardscoach/
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Teresa Wilson on the power of shadow work for coaches
Keywords:
coaching business, high value coaching, coaching success, ideal customer, coaching brand, market demand, sustainable coaching, monetizing coaching, coaching credibility, networking in coaching, coaching, social proof, associate relationships, client pipeline, virtual assistance, meaningful conversations, coaching performance, coaching strategies, coaching business, coaching insights, coaching, testimonials, marketing, accessibility, sliding scale, business growth, coaching relationships, personal branding, investment, sustainability
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Jul 12, 2025 • 39min
S5 Episode 37: Open Table - Bravery and Safety in Coaching
Join Claire Pedrick in this week's episode of The Coaching Inn as we explore the intricate balance between courage/ bravery and safety in the coaching world. Our guests, Lucy Holburn, Bryony Rowntree, and Josephine Knowles, share their insights and experiences on how to cultivate environments that foster trust and growth. We delve into the concept of "brave spaces" and discuss the importance of not just declaring safety, but actively creating it. Discover how these seasoned coaches navigate the delicate dance of trust, courage, and vulnerability in their practice.
If you found this episode insightful, please share it with a fellow coach who might benefit from these discussions. We'd love to hear your thoughts and experiences on creating brave spaces in coaching. Reach out to us at info@3dcoaching.com with your feedback or topic suggestions for future episodes.
Contact:
Contact our guests through Linked In
Lucy Holburn
Josephine Knowles
Bryony Rowntree
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Everything we need to know about building a high value coaching business
Keywords:
Coaching, Bravery in Coaching, Safety in Coaching, Trust Building, Coaching Spaces, Brave Spaces, Psychological Safety, Coaching Conversations, Trust and Growth, Coaching Techniques, Inclusive Coaching, Coaching Ethics, Coaching Challenges, Coaching Insights, Coaching Practices, Coaching Relationships, Coaching Dynamics, Coaching Environment, Coaching Strategies, Coaching Community
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Jul 9, 2025 • 46min
S5 Episode 36: The Art of Co-Writing a Book with Anna Inama and Andy Fryer
In this episode, Claire Pedrick, Anna Inama and Andy Fryer talk about writing a book together. They cover the challenges and joys of co-writing, and the importance of finding a common voice.
We delve into the practical aspects of writing, including setting deadlines, managing feedback, and involving beta readers.
The trio also explore how AI can assist in untangling complex writing, generating reflection questions, and facilitating collaborative writing. They highlight the importance of creating practical and accessible content for a global audience and invite listener interaction and feedback.
Key Takeaways:
Co-writing requires alignment and a common voice.
Setting clear deadlines is crucial.
Feedback from beta readers is essential for improvement.
The writing process can be emotionally challenging.
It's important to balance writing with ongoing coaching work.
Revisions are a natural part of the writing process.
Clear guidance for beta readers enhances their feedback.
Writing should be accessible to non-native English speakers.
The writing process can be enhanced through technology and collaboration.
Sound Bites:
"It's much bigger than I'd realized."
"We cannot fall out on this book."
Pre-order Anna and Andy’s book Starting Fast
Contact:
Contact Anna Inama and Andy Fryer through Linked In
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Georgina Woudstra is back to talk about The Art of Team Coaching
Keywords:
book writing, coaching, collaboration, insights, practical guide, leadership, team coaching, writing process, feedback, deadlines, endorsements, beta readers, AI in writing, practical writing, global audience, reflection questions, marketing
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.