

The Coaching Inn
3D Coaching
Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge.
Become a regular by signing up on Apple Podcasts, Spotify or Podbean.
Host: Claire Pedrick MCC
Become a regular by signing up on Apple Podcasts, Spotify or Podbean.
Host: Claire Pedrick MCC
Episodes
Mentioned books

Sep 17, 2025 • 36min
S5 Episode 49: Unlearning - The Key To Effective Coaching with Fran Cormack
In this episode of The Coaching Inn, host Claire Pedrick welcomes Fran Cormack who shares his journey to coaching from West Yorkshire to Australia. Fran discusses his transition from traditional project management to embracing Agile methodologies, highlighting the importance of unlearning and adapting to new ways of working. He talks about the challenges and rewards of becoming a coach and the backwards bike video: https://youtu.be/MFzDaBzBlL0?si=-eFf9QdO7tHaQsdc
Fran's story is one of resilience and curiosity, as he navigates the complexities of coaching and the ever-evolving landscape of Agile practices. You will gain valuable perspectives on the significance of continuous learning and the impact of coaching on personal and professional growth.
Don't forget to subscribe to The Coaching Inn for more inspiring stories and insights from industry leaders. #AgileJourney #CoachingLife
Contact:
Contact Fran through Linked In linkedin.com/in/fran-cormack-icf-acc-a605624
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Book Corner with Kelly Drewery and Nathan Whitbread
Keywords:
Agile coaching, Fran Cormack, Yorkshire, Australia, career transformation, project management, self-organization, leadership, unlearning, continuous learning, coaching insights, Agile methodologies, professional growth, coaching journey, industry leaders, personal development, Agile practices, coaching success, career journey, transformative potential
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Sep 13, 2025 • 34min
S5 Episode 48: Open Table - How to describe the ROI of coaching
Join host Claire Pedrick as she welcomes Sarah Terry and Kate Harrison to discuss the power of coaching in both corporate and non-profit sectors, and the challenge with describing return on investment. We talk about the challenges of articulating the value of coaching to organisations and the importance of ethical practices and not over promising. Together, we explore the nuances of coaching relationships, the intangible benefits, and the potential for cultural shifts within organisations.
Don't forget to share this episode with colleagues who might benefit from understanding the power of coaching. Connect with Sarah and Kate on LinkedIn for further conversations.
Contact:
Contact through Linked In
Sarah Terry
Kate Harrison
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
A conversation with April Peregrino about how she hit her goal to travel to every country in the world
Keywords:
coaching, leadership, transformation, corporate culture, non-profits, ROI, coaching value, ethical coaching, coaching journey, personal growth, coaching impact, organizational change, coaching challenges, coaching benefits, coaching relationships, coaching strategies, coaching insights, coaching partnerships, coaching success, coaching development
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Sep 10, 2025 • 35min
S5 Episode 47: Simplifying Team Coaching with Su Blanch
Join Claire Pedrick as she sits down with her colleague Su Blanch to explore the nuances of team coaching, the significance of simplifying processes and understanding the unique dynamics of each team. Learn about how 3D approach team coaching. And the challenges and rewards of working with neurodivergent coaches and the evolving landscape of coaching.
If you're inspired by Su's work and want to explore coaching or team coaching further, visit 3D Coaching's website www.3dcoaching.com. Subscribe now to stay updated on our latest episodes and insights!
Contact:
Contact Su by emailing su@3dcoaching.com or through LinkedIn
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Open Table - How to describe the ROI of coaching
Unlearning - The Key To Effective Coaching with Fran Cormack
Keywords:
coaching, career transition, purpose, 3D Coaching, team coaching, personal growth, professional development, neurodivergent coaches, rightsizing, mood, vibe, organizational success, Su Blanch, Claire Pedrick, coaching journey, learning and development, self-discovery, coaching insights, coaching transformation
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Sep 3, 2025 • 32min
S5 Episode 46: Making Coaching Accessible with Ashleigh Tennant from More Happi
One of the principles of working with systems is fair exchange. Today Claire Pedrick is talking to Ashleigh Tennant about how More Happi supports coaches to grow their skill, build their bio and gain their first 100 hours and beyond. At the same time as providing accessible coaching to organisations.
Ashleigh talks about how Covid inspired her to build a platform that democratises access to coaching. Discover how her own experience as a new coach led to the birth of More Happi, a community that supports coaches in gaining valuable experience.
More Happi provides a solution to coaches getting hours without only working with other coaches, by connecting them with diverse clients across various industries. She highlights the importance of building confidence and credibility through real-world coaching experiences.
Join us as Ashley reveals the impact of More Happi on the coaching industry and the lives it touches. Whether you're a coach looking to expand your practice or someone interested in the transformative power of coaching, this episode is a must-listen.
"Now I feel like a coach."
Contact:
Contact Ashleigh through Linked In
www.morehappi.com
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Open Table - Sarah Terry and Kate Harrison join Claire to talk about ROI
Keywords:
Coaching, Leadership, More Happi, Ashleigh Tennant, Coaching Journey, Podcast Interview, Coaching Accessibility, Coaching Industry, Professional Development, Coaching Transformation, Coaching Sessions, Coaching Community, Coaching Network, Coaching Experience, Coaching Skills, Coaching Training, Coaching Support, Coaching Success, Coaching Impact, Coaching Innovation
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Aug 27, 2025 • 33min
S5 Episode 45: Nurturing Leadership - The Human Greenhouse with Tatjana Harttung
Join Claire Pedrick in today’s episode of The Coaching Inn as we sit down with Tatjana Harttung, founder of The Human Greenhouse. Tatjana shares her story that began with a career in global HR and now creates a space where leadership and personal growth flourish.
Tatjana talks about the principles of regenerative leadership, and the importance of creating the right conditions for growth, both personally and professionally. She also discusses the delicate balance between coaching and therapy, offering insights into how they can intersect to support holistic development.
Contact:
Contact Tatjana through Linked In
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Open Table - Mum Coaches
Keywords:
Leadership, Growth, Coaching, Regenerative Leadership, Human Greenhouse, Personal Development, Professional Development, Entrepreneurship, Nurturing Environment, Holistic Growth, Tatjana Harttung, Podcast, Therapy, Coaching Techniques, Team Development, Personal Growth, Business Coaching, Leadership Skills, Flourishing, Sustainable Leadership
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Aug 20, 2025 • 35min
S5 Episode 44: Navigating Parenthood and Career - Rachel Morris talks about 'Working Mother.'
In this episode of The Coaching Inn, host Claire Pedrick sits down with Rachel Morris to explore the insights and experiences that led to her book, Working Mother. Rachel shares her journey from a career in learning and development to becoming a coach and author. Discover how she navigated the challenges of balancing a thriving career with motherhood, and the patterns she observed in her coaching practice that inspired her book. Rachel talks about the importance of building a support network and embracing the imperfections of both work and parenting.
If you're a working parent or know someone who is, don't miss this insightful conversation. Listen to the full episode and share it with friends who might benefit from Rachel's wisdom. Or buy them the book! It’s currently 99p/ 99c on Kindle
Contact:
Contact Rachel through Linked In
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Claire will be talking to Tatjana Hartung about The Human Greenhouse
Keywords:
Working Mother, Coaching Journey, Leadership Development, Parental Transition, Maternal Transition, Female Leaders, Work-Life Balance, Career Coaching, Self-Employed Mothers, Maternity Coaching, Parental Coaching, Work Identity, Personal Development, Emotional Patterns, Overwhelm Management, Support Network, Work-Life Integration, Professional Growth, Parenting Challenges
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Aug 13, 2025 • 33min
S5 Episode 43: Coach Yourself Confident with Julie Smith
Join host Claire Pedrick in this episode of The Coaching Inn as she welcomes Julie Smith, author of "Coach Yourself Confident." Dive into Julie's coaching journey, starting from her early days at PepsiCo to becoming an award winning author and coach. Discover the inspiration behind her book and the importance of self-belief in personal and professional growth. Julie shares her experiences with Gestalt coaching and the challenges of writing, offering valuable insights into building confidence and leadership skills.
Listen to the full episode and explore how you can unlock your confidence and leadership potential. If you enjoyed the episode, please rate and review us on your favorite podcast platform.
Get the book here - until September 2025 the kindle edition is 99p/ 99c
Contact:
Contact Julie through Linked In or visit talentsprout.co.uk to learn more about her work.
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Open Table - Who we were and who we are becoming
Keywords:
Coaching, Confidence, Leadership, Self-belief, Personal growth, Julie Smith, Claire Pedrick, The Coaching Inn, Book writing, Coach Yourself Confident, Gestalt coaching, Imposter syndrome, Self-improvement, Professional development, Leadership skills, Coaching techniques, Confidence building, Personal development, Coaching journey, Leadership book
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Aug 9, 2025 • 49min
S5 Episode 42: Open Table - Balancing Coaching and Motherhood
Join us in this special episode of The Coaching Inn as we celebrate 30 years of 3D Coaching with founder Claire Pedrick who started the business when her younger daughter was a small baby. She is joined by a panel of coaches who are also mothers. Discover how these women navigate the dual roles of coaching and motherhood, sharing personal stories and insights on work-life balance, professional growth, and the unique challenges they face.
Our guests, Mayuri Hargest, Alice Philip, Katie Poole, Laura Duggal, Beth O'Neill, and Rachel Erasmus open up about their journeys, offering valuable lessons on presence, empathy, and the power of community. Whether you're a coach, a parent, or both, this episode is packed with wisdom and encouragement.
We talk about
The Storia App and S5 Episode 28 with Elizabeth Uviebinene
Check out Episode 44 which comes out on 20th August 2025 where Claire is talking to Rachel Morris about her book Working Mother.
Series 3 Episode 41 Coach as Midwife with Rachel Erasmus
Email info@3dcoaching.com if you’d like to join a future Open Table at The Coaching Inn for Dads
Contact:
Contact our guests through Linked In
Mayuri Hargest
Alice Philip
Katie Poole
Laura Duggal
Beth O’Neill
Rachel Erasmus
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Coach yourself Confident with Julie Smith
Working Mother with Rachel Morris
Keywords:
coaching, motherhood, work-life balance, 3D Coaching, career transition, leadership, empowerment, female coaches, parenting, professional growth, coaching skills, personal development, work flexibility, coaching journey, maternal insights, career coaching, coaching techniques, women in leadership, coaching community, coaching challenges
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Aug 6, 2025 • 39min
S5 Episode 41: Unlocking Personal Growth - Teresa Wilson on Shadow Work and Coaching
Join Claire Pedrick in this episode of The Coaching Inn as she welcomes Teresa Wilson, a seasoned coach with a passion for shadow work and personal development. Teresa shares her journey from community development to coaching, highlighting the transformative power of shadow work and the importance of self-compassion. Discover how Teresa's unique approach to coaching can help individuals embrace their true selves and unlock their full potential.
"We change when we become more of who we are."
"Shadow work allows us to meet our edges with curiosity."
Don't forget to subscribe to The Coaching Inn and leave a review wherever you listen to your podcasts!
Contact:
Connect with Teresa Wilson on LinkedIn for more insights into her work.
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Book Corner with Nathan and Kelly
Keywords:
Coaching, Shadow Work, Personal Development, Self-Compassion, Neurodivergence, Inclusivity, Transformation, Personal Growth, Professional Growth, Community Development, Gestalt Coaching, Self-Awareness, Mindfulness, Compassion, Leadership, Coaching Retreats, Emotional Intelligence, Inner Wisdom, Self-Reflection, Authenticity, Empowerment, Mental Health, Coaching Journey, Self-Discovery, Transformation Journey
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Jul 30, 2025 • 40min
S5 Episode 40: Unlocking Team Coaching Mastery - Insights from Georgina Woudstra
Join host Claire Pedrick as she sits down with Georgina Woudstra to discuss the second edition of Mastering the Art of Team Coaching. Discover the transformative power of emergence in team coaching, the importance of inner development, and the artful simplicity of mastering team dynamics.
Key Topics:
The evolution of team coaching and its growing popularity
The balance between structured tools and emergent practices
Insights into the artful approach to team coaching
The role of presence and empathic responsiveness in coaching
Resources
Mastering the Art of Team Coaching
https://teamcoachingstudio.com/
https://teamcoachingstudio.com/team-coaching-fundamentals/
Contact:
Contact Georgina hello@teamcoachingstudio.com
Contact Claire by emailing info@3dcoaching.com or check out our Substack where you can talk with other listeners.
Further Information:
Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.
Find out more about 3D Coaching and get new ideas and offers in our weekly email.
Coming Up:
Working Mother. With Rachel Morris
Keywords:
Team Coaching, Emergent Practices, Coaching Mastery, Georgina Woudstra, Coaching Techniques, Inner Development, Coaching Presence, Empathic Responsiveness, Coaching Dynamics, Team Coaching Studio, Coaching Insights, Transformative Coaching, Artful Coaching, Coaching Tools, Coaching Models, Coaching Journey, Coaching Community, Coaching Accreditation, Coaching Program, Coaching Skills, Coaching Strategies, Coaching Sessions, Coaching Conversations, Coaching Impact, Coaching Challenges, Coaching Success, Coaching Growth, Coaching Trends, Coaching Innovation, Coaching Expertise
We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.