Don't Settle Squad

This episode covers: What processes are, and why they are useful How to simplify life by making it more effective & efficient through processes This is from the Lifestyle Design University (Pillar 2 - Self Development) You already use certain processes in your life to simplify it, but you probably don’t realise. Driving a car for example. You were taught an effective & efficient process for that specific situation, so you don’t have to think about it. We will extrapolate this out to all areas of life.  Relevant Free Resources: 3 Steps to Design the Life You Want 3 Ways I Can Help You: Physical Freedom 1:1 Coaching Program The Mental Freedom Course Lifestyle Design University  Follow/Contact me on: Instagram: https://www.instagram.com/guywhodidntsettle/ YouTube: https://www.youtube.com/channel/UClUkMgfYLGX4NLb7Ooi9-Dg LinkedIn:https://www.linkedin.com/in/mark-mccourt-guywhodidntsettle-20232968/ Email: guywhodidntsettle@gmail.com

This episode covers: A quick catch-up on what I have been doing since the last podcast The new plan going forward The topic for today: a framework we cover in the Mental Freedom Course. You will learn a framework to help you lower the stakes and manage your anxiety in any situation. An empowering process to handle all events from career, and relationships, to life. This will enable you to move forward at peace with your life no matter what happens. Relevant Free Resources: You Aren’t Self-Aware (How to Unlock Deep Self-Awareness) 3 Ways I Can Help You: Physical Freedom 1:1 Coaching Program The Mental Freedom Course Lifestyle Design University 

INTRODUCTION EPISODE In this episode I discuss: 1. The guywhodidntsettle meaning and my story for those who don’t follow me already 2. The podcast structure going forward: Interviews with people who’ve inspired, educated, and coached me Individual podcasts on topics (Mobility, Strength, Mindset etc) Individual podcasts on deconstructing great minds and getting takeaways for us to implement in our lives Client Spotlight Interviews 3. Main thing is ACTIONABLE advice. Stuff you can implement to improve your life! Will do a recap for 5 mins at end of each podcast with the best takeaways DM me with podcast topics or structure ideas if you want. The podcast is for you guys, so I’m open to suggestions!