How to meditate | Guided Meditation and talks

This reflection was given by Ajahn Amaro on 4 January 2024 at Amaravati Buddhist Monastery, UK. The post Dukkha Is to Be Understood appeared first on Amaravati Buddhist Monastery.

This reflection was given by Ajahn Amaro on 27 October 2023 at Amaravati Buddhist Monastery. The post A Moment of Inner Peace appeared first on Amaravati Buddhist Monastery.

This reflection was given by Ajahn Amaro on 26 October 2023 at Amaravati Buddhist Monastery. The post That Which Knows appeared first on Amaravati Buddhist Monastery.

This reflection was given by Ajahn Amaro on 24 October 2023 at Amaravati Buddhist Monastery. The post It’s Only a Feeling appeared first on Amaravati Buddhist Monastery.

This reflection was given by Ajahn Amaro on 25 October 2023 at Amaravati Buddhist Monastery. The post The Framework of Dhamma Practice appeared first on Amaravati Buddhist Monastery.

This reflection was given by Ajahn Amaro on 8 August 2023 at Amaravati Buddhist Monastery. The post Suññāta and Tathātā (Emptiness/Suchness) appeared first on Amaravati Buddhist Monastery.

This reflection was given by Ajahn Amaro on 7 August 2023 at Amaravati Buddhist Monastery. The post Letting Go of Time and Identity appeared first on Amaravati Buddhist Monastery.

This reflection was given by Ajahn Amaro on 6 August 2023 at Amaravati Buddhist Monastery. The post Nada Sound: The Ever-present Reminder appeared first on Amaravati Buddhist Monastery.

Learn about the importance of using the breath as a meditation object, the phenomenon of attention wandering and distractions, the significance of letting go and the power of awareness in meditation, and the concept of releasing the sense of self to connect to the present moment and the truth of reality.

This reflection was given by Ajahn Amaro on 4 August 2023 at Amaravati Buddhist Monastery. The post Self-adjusting Universe appeared first on Amaravati Buddhist Monastery.