How to meditate | Guided Meditation and talks
Amaravati Buddhist Monastery
This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.
Episodes
Mentioned books
Sep 6, 2020 • 21min
Mind, Body, and the Quality of Metta
This reflection was given by Ajahn Amaro on 17 July 2020 at Amaravati Buddhist Monastery, UK.
The post Mind, Body, and the Quality of Metta appeared first on Amaravati Buddhist Monastery.
Aug 3, 2020 • 19min
Freeing the Body from Unsupportive Habits
This reflection was given by Ajahn Amaro on 8 July 2020 at the beginning of the Vassa retreat at Amaravati Buddhist Monastery, UK.
The post Freeing the Body from Unsupportive Habits appeared first on Amaravati Buddhist Monastery.
Aug 3, 2020 • 22min
Pacify Distractions with the Nada Sound
This reflection was given by Ajahn Amaro on 9 July 2020 at the beginning of the Vassa retreat at Amaravati Buddhist Monastery, UK.
The post Pacify Distractions with the Nada Sound appeared first on Amaravati Buddhist Monastery.
Aug 3, 2020 • 19min
The Quality of Vijjā, Awakened Awareness
This reflection was given by Ajahn Amaro on 10 July 2020 at the beginning of the Vassa retreat at Amaravati Buddhist Monastery, UK.
The post The Quality of Vijjā, Awakened Awareness appeared first on Amaravati Buddhist Monastery.
Aug 3, 2020 • 19min
Be Kind to Your Body
This reflection was given by Ajahn Amaro on 11 July 2020 at the beginning of the Vassa retreat at Amaravati Buddhist Monastery, UK.
The post Be Kind to Your Body appeared first on Amaravati Buddhist Monastery.
Aug 3, 2020 • 21min
Letting Go of Attachment to the World
This reflection was given by Ajahn Amaro on 12 July 2020 at the beginning of the Vassa retreat at Amaravati Buddhist Monastery, UK.
The post Letting Go of Attachment to the World appeared first on Amaravati Buddhist Monastery.
Aug 3, 2020 • 18min
There’s the Unborn, Unoriginated, Uncreated
This reflection was given by Ajahn Amaro on 13 July 2020 at the beginning of the Vassa retreat at Amaravati Buddhist Monastery, UK.
The post There’s the Unborn, Unoriginated, Uncreated appeared first on Amaravati Buddhist Monastery.
Aug 2, 2020 • 17min
Peace is Where You Begin
This reflection was given by Ajahn Amaro on 15 July 2020 at the beginning of the Vassa retreat at Amaravati Buddhist Monastery, UK.
The post Peace is Where You Begin appeared first on Amaravati Buddhist Monastery.
Aug 2, 2020 • 19min
In Harmony with Reality
This reflection was given by Ajahn Amaro on 16 July 2020 at the beginning of the Vassa retreat at Amaravati Buddhist Monastery, UK.
The post In Harmony with Reality appeared first on Amaravati Buddhist Monastery.
Apr 20, 2020 • 16min
Anicca-sañña
This reflection was given by Ajahn Amaro on 16 March 2020 at Amaravati Buddhist Monastery, UK.
The post Anicca-sañña appeared first on Amaravati Buddhist Monastery.
