The Judd Lienhard Podcast
Judd Lienhard
The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs.Each episode unpacks real-world lessons in leadership, training, and overcoming adversity, with candid discussions on physical and mental toughness, fitness strategies, and personal growth. Whether you're looking for actionable performance insights or inspiration from those who’ve pushed past limits, this podcast is built to help you level up.🎧 Subscribe now and start your journey toward peak performance!Want more? Follow Judd on IG & YouTube: @juddlienhard
Top mentioned books
Here are the most frequently recommended books on The Judd Lienhard Podcast:
#1 Mentioned in 1 episodes
Sapiens
A Brief History of Humankind
Yuval Noah Harari
#2 Mentioned in 1 episodes
Why we eat what we eat
Raymond A. Sokolov
#3 Mentioned in 1 episodes
Fish on Friday
Brian Fagan
#4 Mentioned in 1 episodes
Meditations
Marcus Aurelius
#5 Mentioned in 1 episodes
How to Change Your Mind
What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
Michael Pollan
#6 Mentioned in 1 episodes
The botany of desire
a plant's eye view of the world
Michael Pollan
