The FARM Cast
Dr. Beau Beard
From the clinic to the wild—this is where health meets human performance.
Hosted by Dr. Beau Beard and the team at The FARM: Functional Athletic Rehabilitation and Movement, this podcast explores the intersection of movement, medicine, and the modern human experience.
We bring you:
- Candid conversations with athletes, doctors, and thinkers
- Deep dives into injury rehab, functional medicine, and optimal performance
- Real-world insights from the treatment room and the trail
- Strategies to live stronger, think clearer, and move freer
Hosted by Dr. Beau Beard and the team at The FARM: Functional Athletic Rehabilitation and Movement, this podcast explores the intersection of movement, medicine, and the modern human experience.
We bring you:
- Candid conversations with athletes, doctors, and thinkers
- Deep dives into injury rehab, functional medicine, and optimal performance
- Real-world insights from the treatment room and the trail
- Strategies to live stronger, think clearer, and move freer
Episodes
Mentioned books
Jun 21, 2022 • 18min
My Health Journey: Racing Toward Unhealthy
Episode 3 of My Health Journey, takes you through some of my competitive years of trail racing and the possible toll it took on my health.
Jun 12, 2022 • 26min
My Health Journey: I’ve Died Three Times
In this episode, I take it way back. I explore my early life and the health of my parents and grandparents, as I discuss the role that epigenetics plays in our health and generations to come.
Jun 6, 2022 • 20min
My Health Journey
This is the first installment of my breakdown of the last three decades of my personal health journey.
Jan 16, 2022 • 39min
2021 Book Review
This is a review of all the books I read in 2021, enjoy!
Jan 3, 2022 • 10min
The Age of Movement - Origin Story
Here is the prologue to my book The Age of Movement: Time Keeps On Moving and So Should You. The book can be purchased at the following links. https://www.amazon.com/Age-Movement-Keeps-Moving-Should-ebook/dp/B097NR349Z https://www.beaubeard.com/store/p/signed-copy-of-the-age-of-movement
Dec 6, 2021 • 13min
Are You An Athlete?
Do you identify as an athlete? Is it a good or a bad thing if you do or do not? My opinions on this topic for myself and others have changed tremendously over the course of the last few years.
Nov 21, 2021 • 22min
What is Health?
To understand something fully, you must first define it in its simplest form. That is what I attempt to do with health in this episode.
Jun 24, 2021 • 23min
Pain is Normal
Pain is not only normal it is vital to our existence as humans. In this episode, I break down the evolutionary as well as the modern-day role that pain plays in our lives, how we can frame pain when dealing with it and so much more!
Jun 8, 2021 • 1h 21min
Mastery Through Clinical Specificity | Michael Shacklock, PT, MS
Michael Schacklock, PT, MS (@neurodynamics) joins me on this episode where we discuss the genesis of Neurodynamic Solutions, the neuropathomechanics of injury and pain, the mechanical vs. central pain debate, how specificity creates higher levels of competency in the clinic, and much more!https://www.neurodynamicsolutions.com/
Jun 8, 2021 • 22min
Coming Clean - Part II - Solo Cast
This is the follow up to Coming Clean - Part I, in this episode I review some labs that I had done on myself, a 30,000 foot at my movement and areas of possible dysfunction, and more strategies and assessments I'll be implementing into my life over the next few months.
