

The FARM Cast
Dr. Beau Beard
From the clinic to the wild—this is where health meets human performance.
Hosted by Dr. Beau Beard and the team at The FARM: Functional Athletic Rehabilitation and Movement, this podcast explores the intersection of movement, medicine, and the modern human experience.
We bring you:
- Candid conversations with athletes, doctors, and thinkers
- Deep dives into injury rehab, functional medicine, and optimal performance
- Real-world insights from the treatment room and the trail
- Strategies to live stronger, think clearer, and move freer
Hosted by Dr. Beau Beard and the team at The FARM: Functional Athletic Rehabilitation and Movement, this podcast explores the intersection of movement, medicine, and the modern human experience.
We bring you:
- Candid conversations with athletes, doctors, and thinkers
- Deep dives into injury rehab, functional medicine, and optimal performance
- Real-world insights from the treatment room and the trail
- Strategies to live stronger, think clearer, and move freer
Episodes
Mentioned books

Sep 15, 2025 • 58min
4 Essential Facts About Low Back and Hip Pain You Need to Know
n this episode, Dr.Beau Beard and The FARM team discuss the importance of understanding the relationship between low back pain and hip pain, emphasizing the need for thorough assessments in clinical practice. He shares insights from various case studies, highlighting the significance of patient history and the impact of lifestyle factors on recovery. The conversation concludes with practical advice on hydration, nutrition, and the importance of movement in maintaining overall health.

Sep 8, 2025 • 1h 1min
The BIGGEST Mistake in Healthcare Today: Ignoring the Systems Approach
In this episode, Dr. Beau Beard sits down with Dr. Kyler Brown to explore what it truly means to take a systems approach to healthcare. Rather than isolating symptoms or chasing quick fixes, they dive into the power of looking at the human body as an interconnected ecosystem.You’ll learn how systems thinking transforms patient care, why integration across musculoskeletal, functional, and lifestyle medicine is critical, and how clinicians can reimagine their role in guiding health outcomes.Whether you’re a healthcare professional, athlete, or someone who wants to better understand how your body works as a unified system, this conversation is packed with insights that can reshape your approach to health

Sep 1, 2025 • 48min
What Is The Best Strategy When Surgery Is The Only Option?
Sometimes, conservative care just isn’t enough—and surgery becomes the only path forward. But what happens next? In this episode, Dr. Beau Beard and the team dive into how to approach recovery, what strategies maximize outcomes, and how to avoid common pitfalls when returning to life, sport, and movement post-surgery.You’ll learn:✅ How to prepare your body and mind for surgery✅ The most effective rehab strategies for different surgical cases✅ Why your post-op plan matters more than the procedure itself✅ How to integrate strength, mobility, and movement retraining for long-term successWhether you’re a patient facing surgery, a clinician guiding recovery, or an athlete preparing for a comeback, this conversation gives you a clear roadmap to navigate one of the toughest transitions in health and performance.

May 23, 2025 • 1h 60min
Why MSK Diagnoses Miss the Mark – A Deep Dive with Dr. Michael Maxwell
Two seasoned clinicians dig into their personal journeys, clinical evolution, and shared obsession with diagnostic precision, manual therapy, and evidence-informed rehab.If you’re a chiro, physio, or movement professional who believes that diagnostic clarity and clinical integration are the holy grail, this one’s for you. It’s a masterclass in how curiosity, experience, and critical thinking mold a practitioner.

Apr 23, 2025 • 55min
Running Fails, Real Patient Wins & Advice for Student Clinicians | Week in Review Ep.45
That’s a wrap on this season of Week In Review! Tune in as the team discusses what keeps clinicians motivated when patient care gets hard, shares embarrassing (and hilarious) running stories, breaks down a few real-world patient cases, and talks clinic culture, chiropractic education, and business insights.Whether you're a chiropractic student, new grad, or seasoned clinician, you'll find valuable takeaways—and maybe a few laughs—inside this episode.👨⚕️ Featured:Beau, Alex, Seth, and student guests from Parker University***Chapters:00:00 Introduction and Personal Updates02:28 Golf and Major Events Discussion03:41 Feedback from Recent Events05:03 Upcoming Courses and Events11:18 Patient Case Updates19:37 Audience Q&A and Running Stories27:09 Embarrassing Moments in Life30:31 Motivation in Patient Care34:50 The Importance of Comprehensive Care39:16 Humorous Experiences in Chiropractic School52:12 Challenging Techniques and Experiences

Apr 15, 2025 • 2h 4min
Beard v Capo: Part Deux!
In this insightful conversation, Dr. Beau Beard sits down with Dr. Steven Capobianco—clinician, educator, and fascia researcher—to unpack the evolving landscape of manual therapy, pain science, and movement-based care.From the history of trigger points and Travell & Simons to modern fascia research from Stecco, they challenge outdated paradigms and offer a fresh framework for integrating touch, neuroscience, and patient-centered care.Topics include:- Why trigger points are still debated—and why they still matter- Fascia’s role in pain and movement, beyond the hype- Rethinking touch: from mechanical to neurological- How to implement the biopsychosocial model with clarity and confidence- The rise in chronic pain—and what clinicians might be missingThis is not about pushing techniques—it’s about elevating clinical reasoning. Whether you’re a chiropractor, physio, trainer, or just fascinated by how the body works, this is a must-listen.***Chapters00:00 Introduction and Personal Updates05:18 Experiences at the Fix Congress08:40 Fascia and Its Importance in Manual Therapy10:34 The Bio-Psycho-Social Model in Treatment14:10 Historical Context of Manual Therapy22:50 The Evolution of Trigger Point Research32:37 The Controversy of Fascia and Manual Therapy35:36 Curiosity in Evidence-Based Practice39:03 The Complexity of Pain and Movement41:30 The Role of Touch in Therapy50:53 Centrally Mediated Pain and Trigger Points56:54 The Importance of Patient Expectations and Data Gathering01:07:28 Understanding Pain Beyond Treatment01:10:32 The Role of Curiosity in Pain Management01:13:08 The Global Burden of Pain and Movement01:16:26 The Complexity of Trigger Points01:20:51 Shared Decision Making in Therapy01:22:14 Exploring the Causes of Rising Pain Rates01:26:31 The Interplay of Pain, Anxiety, and Movement01:30:35 The Evolving Role of Touch in Therapy01:41:14 The Role of Touch in Movement and Pain Management01:44:28 Exploring Movement and Pain Perception01:46:41 The Interplay of Touch, Breath, and Awareness01:51:53 Understanding Pain and Movement Patterns02:01:34 The Importance of Patient Interaction and Experience02:04:02 Frameworks for Understanding Movement and Pain

Apr 9, 2025 • 1h
What Supplements REALLY Do (And It's Not Just Creatine) | Week in Review #44
Think creatine builds muscle? Think again. In this episode, we break down a new study challenging the long-standing belief that creatine increases lean muscle mass—revealing it might just be water retention.We also dive into one of the most misdiagnosed sources of pain in sports and general practice: nerve irritation mistaken for muscle strains. You’ll hear real-world cases, clinical insights, and supplement stories (including how glutamine saved a bachelor trip).

Mar 26, 2025 • 60min
Week in Review: Episode 43
In this episode, Dr. Beau Beard and team cover everything from menopause-related pain and hormone therapy misconceptions to golf swing analysis, endurance events, and the science behind varicose veins.🔥 Key Topics Covered in This Episode:👉 Hormones & Pain Sensitivity:Why menopause increases pain sensitivity and how hormone replacement therapy is often misused — especially without proper lab testing.🧠 Quote: “She was told to try testosterone cream just to see if she liked it… with no lab work.” 🤯And that article we reference: https://pmc.ncbi.nlm.nih.gov/articles...👉 Osteopenia, Arthritis & Bad Medical Advice:Calling out the myth that “being active causes arthritis” and explaining why weight lifting and impact training are critical for bone health.👉 Varicose Veins & Soft Tissue Interventions:Exploring vascular health, dry needling, nitric oxide, and nutritional protocols for vein support — plus a fascinating pediatric case with diffuse venous malformations.👉 Mono Vision & Depth Perception Issues in Athletes:A deep dive into the effects of LASIK, contacts, and visual imbalances on endurance performance, posture, and brain processing.👉 Race & Event Updates:Highlights from the Rump Shaker 5K, Barn Burner Trail Race, Southern States 200, Xterra Championships, and more.👉 Rory McIlroy’s Players Championship Win & Golf Industry Economics:How golf is evolving (and becoming seriously profitable), plus insights on college golf, NIL deals, and Rory’s viral fan interaction.Welcome to my channel! I’m Dr. Beau Beard, a chiropractor, movement expert, and performance coach dedicated to helping athletes, active professionals, and adventure seekers move better, recover faster, and live pain-free.🧬 Clinical Takeaways for Listeners • The role of estrogen/testosterone in pain modulation • The misdiagnosis of arthritis vs hormonal imbalance • Effective movement strategies for peri/menopausal women • The link between vascular entrapment, inflammation, and vein dysfunction • Patient-centered, movement-forward care grounded in functional health principles🧠 Are you a patient, practitioner, or athlete who’s tired of outdated health advice?Subscribe for more real talk on biomechanics, sports medicine, and integrative health.

Mar 10, 2025 • 59min
TMJ Cases, Overcoming Illness, and EMF Might be Linked to Leukemia: Week in Review 42
In this conversation, The FARM team shares a mix of personal anecdotes, health updates, and insights into nutrition and recovery strategies. The discussion covers various topics including recent health experiences, racing performance, community events, and notable research findings. The conversation also delves into specific cases related to TMJ treatment, emphasizing the importance of proper assessment and care in managing such conditions.Chapters00:00 Wound Care and Patient Stories02:55 Health Updates and Illness Experiences05:41 Nutrition and Recovery Strategies08:25 Racing and Athletic Achievements11:25 Upcoming Events and Community Engagement13:56 Running Performance and Trends16:45 Golf and Sports Industry Insights19:53 Research Highlights and Clinical Applications30:15 Exploring EMF and Health Concerns36:12 Protein Intake: Myths and Realities41:44 Case Study: Overcoming Low Back Pain46:24 Understanding Brachioradial Pruritus53:38 TMJ Dysfunction: Diagnosis and TreatmentDr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of The FARM: Functional Athletic Rehabilitation and Movement, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of Rethinking Running Rehab (Rx3) and The Art of Assessment courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of The Age of Movement and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.BeauBeard.comInstagram: @drbeaubeardYouTube Channel

Feb 24, 2025 • 1h 4min
Function Trumps Pain, Records Being Broken, and the Teams' Upcoming Adventures: Week in Review 41
In this conversation, the team discusses various personal updates, including training for upcoming races and the challenges of live streaming. They delve into the latest trends in track and field performance, highlighting recent record-breaking achievements. The discussion also covers clinical cases, providing insights into patient care and treatment strategies. Additionally, the host reviews recent research articles related to fascia and its role in health and performance, emphasizing the importance of understanding the underlying mechanisms of treatment.Chapters00:00 Introduction to Live Streaming and Format Changes04:51 Training for Races: Challenges and Goals10:21 Track and Field Records: A New Era21:23 Clinical Cases: Insights and Observations31:23 Understanding Shoulder Pain and Functionality36:50 The Importance of Movement Strategies47:14 Navigating Strains and Injuries58:07 Fascia: The Watchman of HealthLinks to articles discussed:Fascia as a regulatory system in health and diseasehttps://pmc.ncbi.nlm.nih.gov/articles/PMC11346343/Uphill Treadmill Running and Joint Mobilization Improve Dynamic Stability and Ankle Dorsiflexion Range of Motion in Young Adults With Chronic Ankle Instability: A Four-Arm Randomized Controlled Trialhttps://pubmed.ncbi.nlm.nih.gov/39304079/Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of The FARM: Functional Athletic Rehabilitation and Movement, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of Rethinking Running Rehab (Rx3) and The Art of Assessment courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of The Age of Movement and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.BeauBeard.comInstagram: @drbeaubeardYouTube Channel