
The Dr. Beau Show
The Dr. Beau Show is where movement, mindset, and exploration collide. Hosted by Dr. Beau, a chiropractor, athlete, and storyteller, this podcast dives deep into the world of health, human performance, and the outdoors. Whether you're an athlete, entrepreneur, or creative seeking a high-performance lifestyle, you'll get expert insights, real-world strategies, and inspiring stories to fuel your journey.
Expect conversations on optimizing movement, injury prevention, endurance training, entrepreneurship, and the mindset needed to push limits—both physically and creatively. From solo deep dives
Latest episodes

Apr 23, 2025 • 55min
Running Fails, Real Patient Wins & Advice for Student Clinicians | Week in Review Ep.45
That’s a wrap on this season of Week In Review! Tune in as the team discusses what keeps clinicians motivated when patient care gets hard, shares embarrassing (and hilarious) running stories, breaks down a few real-world patient cases, and talks clinic culture, chiropractic education, and business insights.Whether you're a chiropractic student, new grad, or seasoned clinician, you'll find valuable takeaways—and maybe a few laughs—inside this episode.👨⚕️ Featured:Beau, Alex, Seth, and student guests from Parker University***Chapters:00:00 Introduction and Personal Updates02:28 Golf and Major Events Discussion03:41 Feedback from Recent Events05:03 Upcoming Courses and Events11:18 Patient Case Updates19:37 Audience Q&A and Running Stories27:09 Embarrassing Moments in Life30:31 Motivation in Patient Care34:50 The Importance of Comprehensive Care39:16 Humorous Experiences in Chiropractic School52:12 Challenging Techniques and Experiences

Apr 15, 2025 • 2h 4min
Beard v Capo: Part Deux!
In this insightful conversation, Dr. Beau Beard sits down with Dr. Steven Capobianco—clinician, educator, and fascia researcher—to unpack the evolving landscape of manual therapy, pain science, and movement-based care.From the history of trigger points and Travell & Simons to modern fascia research from Stecco, they challenge outdated paradigms and offer a fresh framework for integrating touch, neuroscience, and patient-centered care.Topics include:- Why trigger points are still debated—and why they still matter- Fascia’s role in pain and movement, beyond the hype- Rethinking touch: from mechanical to neurological- How to implement the biopsychosocial model with clarity and confidence- The rise in chronic pain—and what clinicians might be missingThis is not about pushing techniques—it’s about elevating clinical reasoning. Whether you’re a chiropractor, physio, trainer, or just fascinated by how the body works, this is a must-listen.***Chapters00:00 Introduction and Personal Updates05:18 Experiences at the Fix Congress08:40 Fascia and Its Importance in Manual Therapy10:34 The Bio-Psycho-Social Model in Treatment14:10 Historical Context of Manual Therapy22:50 The Evolution of Trigger Point Research32:37 The Controversy of Fascia and Manual Therapy35:36 Curiosity in Evidence-Based Practice39:03 The Complexity of Pain and Movement41:30 The Role of Touch in Therapy50:53 Centrally Mediated Pain and Trigger Points56:54 The Importance of Patient Expectations and Data Gathering01:07:28 Understanding Pain Beyond Treatment01:10:32 The Role of Curiosity in Pain Management01:13:08 The Global Burden of Pain and Movement01:16:26 The Complexity of Trigger Points01:20:51 Shared Decision Making in Therapy01:22:14 Exploring the Causes of Rising Pain Rates01:26:31 The Interplay of Pain, Anxiety, and Movement01:30:35 The Evolving Role of Touch in Therapy01:41:14 The Role of Touch in Movement and Pain Management01:44:28 Exploring Movement and Pain Perception01:46:41 The Interplay of Touch, Breath, and Awareness01:51:53 Understanding Pain and Movement Patterns02:01:34 The Importance of Patient Interaction and Experience02:04:02 Frameworks for Understanding Movement and Pain

Apr 9, 2025 • 1h
What Supplements REALLY Do (And It's Not Just Creatine) | Week in Review #44
Think creatine builds muscle? Think again. In this episode, we break down a new study challenging the long-standing belief that creatine increases lean muscle mass—revealing it might just be water retention.We also dive into one of the most misdiagnosed sources of pain in sports and general practice: nerve irritation mistaken for muscle strains. You’ll hear real-world cases, clinical insights, and supplement stories (including how glutamine saved a bachelor trip).

Mar 26, 2025 • 60min
Week in Review: Episode 43
In this episode, Dr. Beau Beard and team cover everything from menopause-related pain and hormone therapy misconceptions to golf swing analysis, endurance events, and the science behind varicose veins.🔥 Key Topics Covered in This Episode:👉 Hormones & Pain Sensitivity:Why menopause increases pain sensitivity and how hormone replacement therapy is often misused — especially without proper lab testing.🧠 Quote: “She was told to try testosterone cream just to see if she liked it… with no lab work.” 🤯And that article we reference: https://pmc.ncbi.nlm.nih.gov/articles...👉 Osteopenia, Arthritis & Bad Medical Advice:Calling out the myth that “being active causes arthritis” and explaining why weight lifting and impact training are critical for bone health.👉 Varicose Veins & Soft Tissue Interventions:Exploring vascular health, dry needling, nitric oxide, and nutritional protocols for vein support — plus a fascinating pediatric case with diffuse venous malformations.👉 Mono Vision & Depth Perception Issues in Athletes:A deep dive into the effects of LASIK, contacts, and visual imbalances on endurance performance, posture, and brain processing.👉 Race & Event Updates:Highlights from the Rump Shaker 5K, Barn Burner Trail Race, Southern States 200, Xterra Championships, and more.👉 Rory McIlroy’s Players Championship Win & Golf Industry Economics:How golf is evolving (and becoming seriously profitable), plus insights on college golf, NIL deals, and Rory’s viral fan interaction.Welcome to my channel! I’m Dr. Beau Beard, a chiropractor, movement expert, and performance coach dedicated to helping athletes, active professionals, and adventure seekers move better, recover faster, and live pain-free.🧬 Clinical Takeaways for Listeners • The role of estrogen/testosterone in pain modulation • The misdiagnosis of arthritis vs hormonal imbalance • Effective movement strategies for peri/menopausal women • The link between vascular entrapment, inflammation, and vein dysfunction • Patient-centered, movement-forward care grounded in functional health principles🧠 Are you a patient, practitioner, or athlete who’s tired of outdated health advice?Subscribe for more real talk on biomechanics, sports medicine, and integrative health.

Mar 10, 2025 • 59min
TMJ Cases, Overcoming Illness, and EMF Might be Linked to Leukemia: Week in Review 42
In this conversation, The FARM team shares a mix of personal anecdotes, health updates, and insights into nutrition and recovery strategies. The discussion covers various topics including recent health experiences, racing performance, community events, and notable research findings. The conversation also delves into specific cases related to TMJ treatment, emphasizing the importance of proper assessment and care in managing such conditions.Chapters00:00 Wound Care and Patient Stories02:55 Health Updates and Illness Experiences05:41 Nutrition and Recovery Strategies08:25 Racing and Athletic Achievements11:25 Upcoming Events and Community Engagement13:56 Running Performance and Trends16:45 Golf and Sports Industry Insights19:53 Research Highlights and Clinical Applications30:15 Exploring EMF and Health Concerns36:12 Protein Intake: Myths and Realities41:44 Case Study: Overcoming Low Back Pain46:24 Understanding Brachioradial Pruritus53:38 TMJ Dysfunction: Diagnosis and TreatmentDr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of The FARM: Functional Athletic Rehabilitation and Movement, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of Rethinking Running Rehab (Rx3) and The Art of Assessment courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of The Age of Movement and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.BeauBeard.comInstagram: @drbeaubeardYouTube Channel

Feb 24, 2025 • 1h 4min
Function Trumps Pain, Records Being Broken, and the Teams' Upcoming Adventures: Week in Review 41
In this conversation, the team discusses various personal updates, including training for upcoming races and the challenges of live streaming. They delve into the latest trends in track and field performance, highlighting recent record-breaking achievements. The discussion also covers clinical cases, providing insights into patient care and treatment strategies. Additionally, the host reviews recent research articles related to fascia and its role in health and performance, emphasizing the importance of understanding the underlying mechanisms of treatment.Chapters00:00 Introduction to Live Streaming and Format Changes04:51 Training for Races: Challenges and Goals10:21 Track and Field Records: A New Era21:23 Clinical Cases: Insights and Observations31:23 Understanding Shoulder Pain and Functionality36:50 The Importance of Movement Strategies47:14 Navigating Strains and Injuries58:07 Fascia: The Watchman of HealthLinks to articles discussed:Fascia as a regulatory system in health and diseasehttps://pmc.ncbi.nlm.nih.gov/articles/PMC11346343/Uphill Treadmill Running and Joint Mobilization Improve Dynamic Stability and Ankle Dorsiflexion Range of Motion in Young Adults With Chronic Ankle Instability: A Four-Arm Randomized Controlled Trialhttps://pubmed.ncbi.nlm.nih.gov/39304079/Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of The FARM: Functional Athletic Rehabilitation and Movement, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of Rethinking Running Rehab (Rx3) and The Art of Assessment courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of The Age of Movement and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.BeauBeard.comInstagram: @drbeaubeardYouTube Channel

Feb 17, 2025 • 1h 9min
The Burden of Truth: A Cautionary Tale for the Fitness Industry
In this conversation, Beau Beard and Brian McKenzie explore the intricate relationship between health and performance, emphasizing the importance of understanding the process over the outcome. They discuss the evolution of human performance training, the role of responsibility in health, and the significance of introspection and learning. McKenzie shares insights on pain, change, and the illusion of sport, advocating for a more holistic approach to health and performance. The dialogue highlights the need for deeper conversations and collective responsibility in leadership and personal growth.Chapters00:00 Introduction to Brian McKenzie and His Journey03:15 The Intersection of Health and Performance05:36 Understanding Health and Responsibility08:15 The Role of Breathing in Human Performance11:12 The Importance of Self-Discovery and Learning14:06 The Impact of Lifestyle on Health16:41 Navigating Truth and Responsibility in Health19:36 The Challenge of Modern Health Perspectives22:35 Personal Practices for Health and Performance25:32 The Evolution of Habits and Learning28:05 The Future of Health and Individual Responsibility34:40 Navigating Social Media and Personal Responsibility37:52 The Evolution of Leadership and Collective Intelligence40:56 The Fragility of Specialization in Modern Society45:31 The Illusion of Sport and the Pursuit of Meaning53:03 The Process Over the Goal: Understanding Human Experience56:53 Embracing Change and the Nature of LearningDr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of The FARM: Functional Athletic Rehabilitation and Movement, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of Rethinking Running Rehab (Rx3) and The Art of Assessment courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of The Age of Movement and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.BeauBeard.comInstagram: @drbeaubeardX: https://x.com/drbeaubeardYouTube Channel

Feb 10, 2025 • 15min
Simple Ways to Tell if You Have a Nerve or Muscle Problem!
Learn the simple ways to tell if you have a nerve or muscle problem in this informative video. For proper diagnosis, understand the signs and symptoms to differentiate between nerve injuries and muscle strains.Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director ofThe FARM: Functional Athletic Rehabilitation and Movement, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator ofRethinking Running Rehab (Rx3) andThe Art of Assessment courses, he’s worked with professional athletes, Olympic medalists, and military units. Author ofThe Age of Movement and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.The FARM: Functional Athletic Rehabilitation and MovementInstagram:@chirofarm@drbeaubeardYouTube Channel

Jan 27, 2025 • 46min
Is Shoulder Pain Ruining Your Life? SLAP Tears Demystified: Week in Review 40
In this episode, Dr. Beau and Seth discuss various case studies focusing on shoulder pain, diagnosis, and treatment approaches. They explore the complexities of managing patient expectations, and functional goals, and the importance of understanding the underlying issues contributing to shoulder injuries. The conversation emphasizes the need for a comprehensive approach to rehabilitation, considering both physical and psychological aspects of patient care.
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Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of The FARM: Functional Athletic Rehabilitation and Movement, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of Rethinking Running Rehab (Rx3) and The Art of Assessment courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of The Age of Movement and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.
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A thorough examination can reveal multiple contributing factors to shoulder issues.
Soft tissue work is important, but it may not always lead to immediate changes.
Functional goals should align with the patient's lifestyle and activities.
Managing expectations is key to patient satisfaction and treatment success.
Injuries may require a multifaceted approach, including addressing the thoracic spin
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The FARM: Functional Athletic Rehabilitation and Movement
BeauBeard.com
Instagram: @chirofarm @drbeaubeard
YouTube Channel

Jan 12, 2025 • 55min
Kelly Starrett Exposes the Performance Paradigm You’ve Been Missing
In this conversation, Beau and Kelly discuss the evolving landscape of health and wellness, emphasizing the importance of community engagement, environmental factors, and the need for behavior change. It highlights the significance of nutrition, the role of youth sports, and the necessity for structural changes to promote better health outcomes. The discussion also touches on the adaptability of humans and the importance of making small, impactful changes in daily life. Ultimately, the conversation serves as a call to action for individuals and communities to take charge of their health and well-being.
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Dr. Beau Beard, DC, MS, CCSP is the co-founder and clinic director of The FARM: Functional Athletic Rehabilitation and Movement, specializing in health, human performance, and rehabilitation. Inspired by his own recovery from a femur fracture, Dr. Beard has become an internationally recognized speaker and educator, sharing expertise on running performance, environmental health, and clinical reasoning. Creator of Rethinking Running Rehab (Rx3) and The Art of Assessment courses, he’s worked with professional athletes, Olympic medalists, and military units. Author of The Age of Movement and a TEDx Birmingham speaker, Dr. Beard’s mission is to empower individuals to be Better Than Before.
Chapters
00:00 Introduction and Current Endeavors
00:39 Shifts in Consciousness and Health Practices
03:51 Population Health and Community Engagement
06:35 The Role of Change Agents in Health
09:27 Understanding Human Complexity and Health
11:47 Nutrition and Environmental Mismatches
16:26 Streamlining Health Choices
20:05 Cultural Shifts and Behavior Change
27:27 Grassroots Change in Health Awareness
30:14 The Importance of Nutrition and Sleep for Kids
33:03 Reconceptualizing Youth Sports
37:39 Small Changes for Big Impact
42:45 Evolving Perspectives on Health Practices
49:39 The Complexity of Health Research
The FARM: Functional Athletic Rehabilitation and Movement
BeauBeard.com
Instagram: @chirofarm @drbeaubeard
YouTube Channel
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