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Breathin' Air

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Jun 21, 2024 • 1h 2min

#161 Your Body Can Heal Itself: Gut Health, Ozempic, Blood Sugar, Toxins, & more ~ Risa Groux

Health from the inside out. Risa Groux leads with a deep understanding of functional nutrition, personalized test and how our biology works. A must listen for someone looking to be healthy in the modern world. Join the BA Family & follow us on Instagram.Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. NIC NAC Naturals: "Nicotine So Clean Your Mom Would Approve"15% HERE Use code "bawednesday" Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairThe best supplements in the game: use code "breathinair" for 10% off Check out the visual on Youtube.
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Jun 5, 2024 • 56min

#160 More Than Fitness ~ Alan Filauro

Group fitness, muscle building, college baseball, biohacking & more from New York based fitness trainer and social media personality Alan Filauro. https://www.filaurofuel.com/Join the BA Family & follow us on Instagram.Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. NIC NAC Naturals: "Nicotine So Clean Your Mom Would Approve"15% HERE Use code "bawednesday" Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairThe best supplements in the game: use code "breathinair" for 10% off Check out the visual on Youtube.
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May 25, 2024 • 1h 14min

#159 BIOptimizers: Born From Pain And Passion ~ Wade Lightheart

President of BIOptimizers, 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels. ~ bioptimizers.com (use code "breathinair" for 10% off) Join the BA Family & follow us on Instagram.Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. NIC NAC Naturals: "Nicotine So Clean Your Mom Would Approve"15% HERE Use code "bawednesday" Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairThe best supplements in the game: use code "breathinair" for 10% off Check out the visual on Youtube.
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6 snips
May 8, 2024 • 1h 27min

#158 Your Brain Supercharged: Exploring Nicotine Innovation ~ Nicco Magnotto

Nicco Magnotto, co-founder of Nic Nac Naturals, discusses the benefits of all-natural nicotine mints, exploring nicotine innovation, cognitive effects of nicotine, risks of sucralose, health trends, startup challenges, entrepreneurship ethos, nicotine's potential in treating diseases, substance effects, balancing work-life, product innovations, and marketing strategies.
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Apr 25, 2024 • 1h 14min

#157 A Seals Guide to Becoming Unbeatable ~ Mark Divine

Most people think mental toughness when they imagine a Navy SEAL.  What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine.At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.  His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees.  Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.Mark hosts his own podcast "The Mark Divine Show" where he's interviewed the likes of Tim Grover and James Clear. He also has authored several books including his newest release coming soon "Staring Down The Wolf:  7 Leadership Commitments That Forge Elite Teams."Join the BA Family & follow us on Instagram.Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. NIC NAC Naturals: "Nicotine So Clean Your Mom Would Approve"15% HERE Use code "bawednesday" Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairThe best supplements in the game: use code "breathinair" for 10% off Check out the visual on Youtube.
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Mar 13, 2024 • 47min

#156 Never Stop Growing ~ Damon Lembi

After dedicating the initial 22 years of his life to the pursuit of becoming a Major League Baseball player, Damon pivoted in 1995 to help his father (Walt Lembi, Founder of Learnit) by investing his heart and soul in Learnit to help individuals gain the knowledge and confidence they need in attaining their professional goals through the value of education. Damon has a deep commitment to the Learnit team past and present and the San Francisco Bay Area community as a whole, where he was born and raised. Damon attributes Learnit's longevity and success to the ability to surround himself with "A" players and taking advantage of learning / evolving through past mistakes.Join the BA Family & follow us on Instagram.Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. NIC NAC Naturals: "Nicotine So Clean Your Mom Would Approve"15% HERE Use code "bawednesday" Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairThe best supplements in the game: use code "breathinair" for 10% off Check out the visual on Youtube.
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Mar 7, 2024 • 48min

#155 Concentration, Clarity, Coolness ~ Christian Straka

"Christian Straka has developed a unique approach to mindset training through methodologies for applying evidence-based mindfulness techniques in sports. Christian has been practicing mindfulness for many years, is a Unified Mindfulness L² Coach, a member of the Mindfulness Facilitation program at UCLA’s Mindfulness Awareness Research Center at the Semel Institute for Neuroscience and Human Behavior and a member of the International Mindfulness Teachers Association. As a coach for pro athletes, Christian has in-depth expertise in professional tennis, as a player on the international circuit as well as a coach on all professional levels. He was the head pro of the Hofsaess Tennis Academy training the German National Team. He coached multiple top 10 players throughout their tennis career and was the personal coach for Victoria Azarenka (former world #1) and Andrea Petkovic (former world #10)   For the past decade his focus turned to mindset training for peak performance through evidence-based mindfulness skill development, which he incorporates in his function as the Global Mindset Coach for adidas Runners as well as with his personal and corporate clients. He was  Mike Bryan’s mental performance coach when he won the ATP Tour World Championship in 2018. He was also the mental performance coach of the Adidas TSP team that broke the world record running from Los Angeles to Las Vegas. His unique approach to mindset training has yielded significant benefit to his clients in the development of their mental performance." (https://www.straka.la/about-christian)Join the BA Family & follow us on Instagram.Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. NIC NAC Naturals: "Nicotine So Clean Your Mom Would Approve"15% HERE Use code "bawednesday" Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairThe best supplements in the game: use code "breathinair" for 10% off Check out the visual on Youtube.
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Feb 7, 2024 • 54min

#154 brainSHIFT: Curing a Busy Brain ~ Dr. Romie

Dr. Romie is a board-certified physician, award-winning wellness speaker, and the founder of brainSHIFT. She brings together over 20 years of authority in neurology, integrative medicine, and mindfulness to deliver programs and create cultural change.Dr. Romie currently speaks and consults for Fortune 500 companies, professional athletes, & global associations. Dr. Romie is also the Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7000 employees. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes. Find the cure for your busy brain at drromie.com or @drromie on social media.Join the BA Family & follow us on Instagram.Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. NIC NAC Naturals: "Nicotine So Clean Your Mom Would Approve"15% HERE Use code "bawednesday" Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairThe best supplements in the game: use code "breathinair" for 10% off Check out the visual on Youtube.
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Feb 2, 2024 • 1h 12min

#153 The 5 L's: Your Pathway to Personal & Professional Success ~ Mike Mannix

"The 5Ls is the brainchild of Sal LaGreca. It has recently gained recognition as the result of a meeting between Sal and Mike Mannix, also a global executive and well-known leadership expert at New York University (NYU). Once Mike heard the 5Ls concept, based on his experience in leadership training, he knew immediately the impact it could have on people’s lives. Through the 5Ls, the mission of Unparalleled Performance is to touch as many lives as possible and change them for the better. Combining over 70 years of Global Business and People Development expertise across multiple industries, has given rise to this truly dynamic and different personal, professional and leadership development practice. This vast knowledge and passion allows our organization to pinpoint our client’s needs and deliver exceptional results. We are a thought leadership company that motivates and drives individuals, teams, and organizations to attain Unparalleled Performance in their personal and professional life."Join the BA Family & follow us on Instagram.Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. NIC NAC Naturals: "Nicotine So Clean Your Mom Would Approve"15% HERE Use code "bawednesday" Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairThe best supplements in the game: use code "breathinair" for 10% off Check out the visual on Youtube.
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Jan 10, 2024 • 55min

#152 The Breakthrough Experience ~ Dr. John Demartini

Dr. John Demartini is a polymath and a world-renowned human behavior expert. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom".Dr. John Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.He's an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology.His education curriculum ranges from personal growth seminars to corporate empowerment programsHis teachings are the synthesis of knowledge and wisdom from the greatest minds through history and his curriculum is designed to help you empower and inspire all 7 areas of your life.~ drdemartini.comJoin the BA Family & follow us on Instagram.Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. NIC NAC Naturals: "Nicotine So Clean Your Mom Would Approve"15% HERE Use code "bawednesday" Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinairThe best supplements in the game: use code "breathinair" for 10% off Check out the visual on Youtube.

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