Manifesting Joy : 52 Weeks of Hope

Learn about Imposter Syndrome and how to have more confidence Right Now, plus gain an understanding of why you feel like an imposter in this new episode. You also get a quick fun mindfulness training. Learn how you can be present in each moment.   Curious what modality of healing works best for you? The answer's in this uplifting episode with Lauren answering these questions and more!

Do you feel sluggish? Are you unsure which way to turn? Are you an empty nester? Dr. Jennifer Berman, former co-host of The Doctors and with a thriving Beverly Hills medical practice understands exactly where you're at. She went from a successful life to despair and has built her life way back up over the last decade-plus. Listen as she gives you tools and tips for dealing with pre and post-menopause, sluggishness and she even discusses spiritual practices and solutions for you and all the empty nesters. Plus she helps you know how to talk to your doctor (and what to ask for!).

Are you ready to shed that weight? Or finally, start that dream you keep putting off? Do you have habits that you just wanna be done with already? Podcaster and transformational coach Adam Schaeuble understands - he’s been there, which is why he’s so relatable and successful at helping you achieve your goals.  Adam lost over 100 lbs and then set out to achieve a list of goals and he hit them all. Seeing his method work, he helps you reach your dreams too. Adam gives you simple tools and steps to take to reach every one of your goals in an accountable way.  Listen to this empowering episode that begins with manifesting and takes you systematically through to achieving your greatness.

Listen to Andre Norman who went from a 100-year prison sentence to Harvard fellowship, top YPO speaker, motivational speaker and problem solver. Andre lets you know it's never too late to break free of your own traumas and prisons - some you may not even be aware of.   Charismatic and with the goal of helping you reach your dreams, you don't want to miss a minute of this empowering episode.

Lose some of your mojo these days? You’re not alone. Lindsay Bruce overcame a lot to get where she was in the workforce - only to have it all crash down, ending up at home, depressed, on meds, and unable to function. Overcoming that state and regaining her confidence took time and she’s here showing you how to gain self-worth now. Through simple tools of mind, body, and spirit, Linday shares what easily works to make you stronger, happier, and healthier in this enjoyable episode with Lauren. “When you begin to find worth in yourself, your mindset changes, and the pieces begin to align. Healing is possible, you are worth it.” Lindsay’s the founder of ALY Warriors (Always Love Yourself) with healing through mindfulness, worthiness, nutrition, movement, and rebalancing. Listen now.

Want to know when your energy level's highest? Why your skin, hair, and joints get dry this time of year, and which foods cure that? Listen as Ayurveda health and mindfulness teacher Cheryl Schirillo helps you tune in to your own wellness of body, mind, and spirit. Cheryl began her spiritual work as a single mom working at her own startup, stressed out and needing something to chill. Starting first in the world of meditation, then furthering her practices, she learned (while pitching investors) how to fully enjoy her experiences, be tuned in to what's happening, and peacefully interact with loved ones and co-workers, and today helps You do the same in this informative episode. Listen as Cheryl's giving you simple tools for coping with stressors in your world right now.

Listen as Lauren gives you simple tools to do a quick attitude adjustment and get you a different perspective. Do you need a positive attitude? Or to calm down? Do you need to see things from a different angle? Do you need to simply be in a place of gratitude and love? This is a quick episode to get you "there."

Hear celebrated Reiki Master, teacher, and author, April Pfender share how you get to be true to your highest self in this empowering episode. April shares how to follow through on your visions and goals, and how to use reiki and meditation. Discover how to connect more profoundly to yourself and to one another so that you can direct the path of your own life, instead of having others tell you what to do. April helps you heal and awaken your true passions to actualize your bold voyage of self-realization. She’s written 3 books including, "The Complete Guide to Chakras." April holds retreats and workshops, and designs healing programs focused on awakening, transformation, and empowerment. You will awaken your best self in just this one episode! Build self-esteem and self-awareness and have fun with this remastered episode of April and Lauren!

Writer Arielle Ford is a trusted soulmate expert and true manifester. She helps you solve relationship problems from a spiritual perspective that's also science-based. Learn about heart intelligence and how to feel into what you want and expand your energy field. It all starts with you being your most confident self and Arielle gives you tools so you don't ever sell yourself out.   If you are ready to find love, stay in love or reignite love, this episode is for you. Discover how you are literally tripping over potential soulmate life partners every single day, and why you may not see them because you don't believe it. Need help learning the critical aspects that will pull in a romantic soulmate? As an entertaining and wise speaker, and the author of 11 fabulous must-read books, including "The Soulmate Secret, Manifest the Love of Your Life with The Law of Attraction," and "Turn Your Mate Into Your Soulmate," Arielle is here for you.

Are you struggling with accepting things right now? Not sure this is what you visioned for this period of your life? Even though it's temporary, some of the day-to-day challenges can eat you up and ruin a day or even a perfect morning. Listen as Lauren divulges her struggles and how she navigates through to stay in gratitude and out of that "stinking thinking" that somehow still crops up after all these years. Learn tools to use immediately and go back to your center and empowered grounded self. Get back to the magic of life again! Live with acceptance and an open mind now.