Manifesting Joy : 52 Weeks of Hope

Did you ever get some unwritten message that you aren't "supposed" to laugh after you experience loss? Or other unspoken rules? Emily Threatt informs you in this episode about what to say and not say after a loss, how you get back to a space of love and joy and so much more. Learn concrete tools after grief from Emily, a grief transformation expert. Her supportive manner allows you to get back to a place of happiness and joyful existence. You may wonder what this has to do with you if you aren't experiencing loss? Her tools in her award-winning book, Loving and Living Your Way Through Grief, are some of the same tools Lauren uses every day! You're going to love this captivating episode with Emily and Lauren.

Are you ready to discover life’s infinite possibilities? To live in love and joy and leave all that blame, shame, and guilt behind? Listen as author, retreat leader, and motivator, Kristin Sparks empowers you to be your best self. She answers your questions and has taken the hits so u don't have to, and gives you the lessons to help you live your best most aligned life right now! Kristin also understands body language which gives you confidence and owning who you are. Author of the Book on Joy, listen to this inspiring episode with Kristin Sparks and Lauren Abrams.

Are you ready to reduce your stress, increase your intuition and get immediate emotional relief? You're going to love this episode with international speaker and founder of the Inner Matrix Systems, Joey Klein. Listen as Joey helps you make a simple conscious transformation resulting in more joy, peace and fulfillment in your life.    Joey explains how to reduce stress, increase your focus and well-being, and enhance your daily life with the simplest tools. Learn the path to greater inner peace, to lower anxiety, and even learn how to fulfill your deepest desires (yea, get rich and find your love!) among other improvements. It's all a matter of changing your thought patterns.   Joey Klein is the founder and CEO of Inner Matrix Systems, a personal mastery training system for high achievers. He is the author of "The Inner Matrix: Leveraging the Art & Science of Personal Mastery to Create Real-Life Results." He has been interviewed by Self Magazine, INC.com, Yahoo Finance, and NBC, and many more, worked with over 80,000 individuals and CEO's and now you can hear him talk to Lauren in this engaging, fun episode.

Do you wonder how some people have confidence, know what they're doing and what they want? Listen as author, speaker and meditation teacher David Romanelli explains the wisdom gleaned from thriving elders. Learn how to move beyond the stories in your head and find joy in the moment. David takes life lessons from the oldest and wisest amongst us and gives you the best advice on relationships, resilience as well as what qualities keep you happiest living your life. As a bestselling author of three books with 20 years of experience and research on what it means to be truly happy, David shares readily accessible tools for you to be happy and more present in your life right now.

Are you ready to truly break out and be your best, most authentic self now? Cat used to be shy, insecure and wasn’t aligned with who and what she knew she could be. Knowing she had to level up, she did! Cat’s now CEO of the Femme guide with over 100,000+ members and teaches you how to own a room and so much more. She’s giving you tips right now on how to transform your life, too.   Listen as influencer, social media guru and femininity expert, Cat Shanu explains why you should get uncomfortable and take purposeful action to get where you want in your life (and beyond!). Hear vulnerable sharing between Cat and Lauren as well as nuggets of heartfelt wisdom to make you your best self today.

Are you ready to get rid of negative self-talk? To look for the good no matter what's going on around you? Learn how to live in joy breaking free from critical thinking, self-doubt, and imposter syndrome in this empowering episode with Lauren as she shares simple tools you can use right now. You can live aligned with your most confident self and leave your limiting beliefs for good! You’ll get a total attitude adjustment with the quick suggestions given. Try them and boost your self-esteem and let your inner light shine! You can walk through your fears after listening to this episode.

Do you ever feel like you're "getting behind?" Do you put unnecessary burdens on your shoulders? Listen as Professor Dr. Valencia Sylvain Stinson "Dr. V '' helps you navigate guilt, shame, and the "shoulds" that you put on yourself and replace these with empowering tools to open your mind and guide yourself on the best road. Learn how to break free of limiting beliefs and imposter syndrome and build a new relationship with yourself that aligns with your path and purpose. Dr. V's a professor, author, and poet. She serves in women's ministry and uses poem therapy. Her non-profit DreamKEYper’s Int’l, Inc. promotes healthy intergenerational relationships through the arts. Her message is one of love and hope in all circumstances.

Do you crave stepping into your extraordinary life and stop doing for everyone else? Are you ready to find and align with your purpose? Writer, teacher and entrepreneur, Tom Kuegler forged his own path. He embodies his motto: YOU CAN DO MORE THAN YOU THINK and now teaches others how to do just that, do what you're meant to do, what lights you up inside.   Tom's full of tips for how to create your own path as well as not succumb to negative self-talk. Listen as Tom's soothing manner empowers you as he sets out easy, actionable steps for you to reach your dreams.   Tom Kuegler's online writing has been viewed a total of 5 million+ times and he's contributed to websites like the Huffington Post, Thought Catalog, and Elite Daily. He writes mostly about traveling, personal development, writing, social media, and online business.

Learn how to follow your intuition and discover your magic with empowering mindset coach Ashley Gonor. Are you ready to create the life of your dreams? Are you afraid to take the leap? Listen as Ashley shows you how to instantly have confidence, how to walk through your fears and follow the breadcrumbs and why challenges are like gold nuggets.   You'll be excited to take action and get to the other side of your fears after listening to Lauren and Ashley in this episode.

Do you wonder how to activate your intuition? Are you ready to do what’s right for you and your soul, and get clear on your inner calling? Listen as Lauren guides you with easy tools to clarity and vision of everything that's meant for you right now. Move away from the people-pleasing doing for others, and toward the real you, your inner truth.  You’ll also learn manifestation tips and how to be the most confident version of yourself in every setting (no matter how you are feeling inside) in this fun quick easy to listen-to episode. Get reminded that it's never too late to live your purpose, do what lights you up and create extraordinary things!