Wisdom Qigong Uncovered

Zhineng Qigong Student's Hub - Torsten Lueddecke
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Mar 26, 2024 • 37min

Qigong and Aging: Sahaja Yuantong

Sahaja Yuantong, a Zhineng Qigong teacher at 70, explores aging, health challenges, and Qigong. She discusses modifying practices for physical limitations, balancing physical exercise with consciousness, and realistic expectations around health. The conversation delves into bridging Eastern wisdom with Western perspectives, cultivating self-awareness, and adapting to the body's changing needs in Qigong practice.
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Mar 26, 2024 • 35min

Understanding Zhineng Qigong Theory: Katrien Hendrickx

Guest Katrien Hendrickx, a Zhineng Qigong Teacher, shares insights on the three levels of substance in Qigong practice: physical movements, flow of Qi, and conscious activity. The importance of understanding the theory behind Qigong for healing, exploring Dr. Pang Ming's Qi theory and the role of consciousness. Emphasizes how practicing on a consciousness level can enhance the effects of Qigong.
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Mar 26, 2024 • 45min

Qigong - The Unifier: Alfred Lerma

In this engaging chat, Alfred Lerma, a corporate professional turned entrepreneur, discusses his unique journey to becoming the Chief Gratitude Officer at 'Present Moment Living.' He highlights the transformative power of gratitude and its role in personal growth. Alfred delves into the significance of self-acceptance and community connection in achieving unity. The conversation also explores the benefits of Qigong, emphasizing its healing properties and the importance of mindfulness in fostering deeper relationships. Inspiring and insightful!
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Mar 8, 2024 • 45min

The Healing Center XiʼAn - without medicine: Ronit Ardar

Ronit Ardar, overcoming rheumatoid arthritis and Sjorgen syndrome with Zhineng Qigong, emphasizes mindfulness, group healing, letting go of past pain, and combining medicine with holistic practices. She promotes peace in Israel through Qigong, planting seeds for a better future.

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