Wisdom Qigong Uncovered
Zhineng Qigong Student's Hub - Torsten Lueddecke
Welcome to the Wisdom Qigong Uncovered Podcast, where we invite you to immerse yourself in the harmonious energy of the Qi Field. This alternative health podcast serves as a gathering place for those with open hearts and open minds, fostering connection and respectful listening as we share the transformative experiences within the Zhineng Qigong practice.Join us as we explore the profound power of Zhineng Qigong, delving into its principles and techniques that can elevate your mind, body, and spirit. Through engaging conversations, we learn from the wisdom shared by our friends in the community, gaining insights that inspire us to elevate our Qigong practice to new heights.Whether you're a seasoned practitioner or just beginning your journey, this alternative health podcast is a welcoming space for you. The Zhineng Qigong Community Podcast is more than a dialogue – it's a collective exploration, a source of inspiration, and a supportive guide on your path to holistic well-being. Welcome to the Zhineng Qigong community; this conversation is tailored just for you.Find out more at: zhineng-qigong-students-hub.com
Episodes
Mentioned books
Nov 6, 2024 • 36min
Qigong and Your Vision For Life - Anke Huerkamp
Anke Huerkamp, a vision coach specializing in Zhineng Qigong, shares insights on achieving life visions through inner trust and heart-mind connection. She discusses how Qigong fosters self-discovery, emphasizing that it's about authentic movement rather than just vision boards. Anke highlights the importance of resilience amid challenges, promoting a mindset focused on unity and acceptance. The La Qi method is introduced as a way to nourish both body and vision, encouraging listeners to absorb possibilities and cultivate inner happiness.
Oct 30, 2024 • 38min
Qigong Practice: Healing Ancestral Trauma - Maarten Van Opstal
In this engaging discussion, Maarten Van Opstal shares his inspiring healing journey using Zhineng Qigong to confront ancestral trauma linked to kidney failure. He reveals how understanding generational trauma transformed his recovery into a profound emotional awakening. Maarten emphasizes the inseparable connection between mind, body, and spirit, advocating for acceptance of both blessings and challenges inherited from ancestors. Through this practice, he discovers that true liberation comes from freeing oneself, ultimately leading to a deeper life purpose and community connection.
Oct 23, 2024 • 38min
Qigong For The End of Life - Reyna Lerma
Reyna Lerma, a Qigong practitioner and end-of-life doula, shares insights on using Zhineng Qigong to support patients and their families during life's final transitions. She discusses how Qigong aids in pain management and emotional healing, emphasizing the importance of sharing the Qi field. Reyna highlights the role of forgiveness and consciousness in this journey, fostering an open attitude toward death. Her unique perspective encourages embracing life's moments fully while transforming fear into acceptance as individuals approach the end.
Oct 16, 2024 • 31min
Finding Beauty With Qigong - Tiffany Scruggs
In this conversation, Tiffany Scruggs, a certified Qigong therapist and acupuncturist, reveals how beauty transcends the surface by connecting inner health with outer radiance. She discusses her workshops that blend Zhineng Qigong practices with self-acceptance strategies, like mirror reflections and affirmations, to enhance self-love. By addressing emotional blockages and utilizing Qi field dynamics, Tiffany fosters an environment for holistic transformation, ultimately helping individuals radiate joy and confidence from within.
Oct 9, 2024 • 1h 20min
Qigong Roundtable: Why Do Some People Heal And Others Don’t?
Deborah Weissenberger-Lippitz, a Qigong teacher who triumphed over stage 4 breast cancer, shares insights on emotional blockages affecting healing. Ronit Adar leads healing retreats in China, stressing the importance of intention in the healing journey. Britta Stalling discusses how a strong life purpose can influence healing outcomes. Federico Garcia highlights the connection between Qigong and stress physiology, emphasizing the mind's role in health. They explore how mindset, surrender, and self-awareness dramatically affect healing success.
Oct 2, 2024 • 56min
Awaken Your Mingjue: The Gateway to Pure Consciousness in Zhineng Qigong - Regina Dell Oro
Regina Dell Oro, a dedicated teacher of Zhineng Qigong, reveals the essence of Mingjue, a state of pure consciousness. She explains how to access this self-aware condition, emphasizing the importance of relaxation and observation as key steps. Regina discusses how this practice aids emotional regulation and helps manage stress in daily life. Through relatable examples, she encourages a shift in perspective, advocating for non-attachment and embracing life's unpredictability to enhance personal growth.
Sep 25, 2024 • 49min
How To Create Your Very Own Qigong Diet - Sahaja Yuantong
Sahaja Yuantong, an expert in integrating diet with Zhineng Qigong, shares her insights on achieving holistic health through mindful eating. She emphasizes the connection between food choices and self-awareness, advocating for flexibility over restrictive diets. Sahaja discusses how personal experiences shape our eating habits and the importance of tuning into our body's needs. Listeners are encouraged to explore their cravings and adopt natural foods, reinforcing the harmony between Qigong practices and nutritional choices for overall well-being.
Sep 18, 2024 • 47min
Qigong For Children: Empowering Young Minds with Energy & Intention - Mirjam Buck
Mirjam Buck, a dedicated instructor of Zhineng Qigong, focuses on empowering children through mindful practices. She discusses how Qigong fosters discipline and self-control, transforming classroom dynamics. Children learn to respect each other's emotions and intentions, enhancing their social connections. Mirjam shares engaging methods, like spoon bending, to illustrate the power of intention. She emphasizes community building and the significance of a supportive environment in enhancing children's emotional and inner strength, amidst the challenges of modern life.
Sep 11, 2024 • 40min
Qigong & Yi Yuan Ti: Harnessing Brain Energy and A Pathway To A Higher Consciousness - Katrien Hendrickx
Katrien Hendrickx, a Zhineng Qigong teacher, delves into the profound relationship between brain energy and consciousness. She describes Yi Yuan Ti as the pinnacle of Qi, crucial for physical well-being and true self-awareness. By observing our conditioned responses, we can refine our brain energy and unlock innate abilities. Katrien emphasizes the significance of the pineal gland and how self-reflection enhances emotional intelligence. Through Qigong practices, she advocates reconnecting with the purity of our consciousness to foster deeper connections within ourselves and the universe.
Sep 4, 2024 • 1h 1min
The 8 Verses of Zhineng Qigong Explained - Federico Garcia-Anguiano
Federico Garcia-Anguiano, an expert in Zhineng Qigong, delves into the transformative power of the 8 Verses Meditation, revealing its foundational role in personal growth and well-being. He emphasizes the connection between mindset and health, explaining how rigid reference frameworks can distort reality and create energy imbalances. The discussion also highlights the influences of Buddhism, Daoism, and Confucianism, while showcasing practical visualization techniques to enhance internal energy blending. Federico encourages embracing one's true self to experience harmony and creativity.
