Modern Enlightenment by Ceremonia

Sexuality and spirituality are two deeply interconnected aspects of human existence that are often overlooked or misunderstood. In this enlightening conversation, Dr. Cat Meyer, a Licensed Marriage and Family Therapist, and Licensed Sex and Psychedelic-Assisted Psychotherapist, unveils the transformative potential of psychedelics for the mind, body, and spirit, exploring the intricate relationship between sexuality and spirituality. She discusses the importance of developing a deep connection with your body and creating a safe space for exploration. Dr. Cat also highlights the power of slow, intentional progress in healing trauma and finding inner peace. She shares practical advice on how to approach sexuality and healing with psychedelics, offering a unique perspective on self-discovery and spiritual connection. Her wisdom and expertise shine through, making this episode a must-listen for anyone curious about the intersection of these profound topics. Tune in to learn how psychedelics can facilitate a deeper understanding of yourself and foster a sense of inner harmony. Dr. Cat's guidance provides a roadmap for those looking to explore the intricate relationship between sexuality and spirituality. Don't miss out on this journey of healing and transformation. Key Takeaways: [00:02:15] Dr. Cat Meyer’s journey. [00:05:10] Sexuality and spirituality integration. [00:08:21] The paradox of sexuality. [00:11:29] Boundaries in psychedelic facilitation. [00:16:37] Shame and sexuality. [00:22:26] Holding space for transformation. [00:24:23] Sexual trauma prevalence. [00:30:36] Taking things slow and carefully. [00:34:25] Outwards and inwards connection. [00:34:37] Relationship with self-awareness. [00:38:18] Grieving the loss of productivity. [00:42:55] Gratitude and selflessness. Memorable Quotes: "The more we come into the right relationship with our sexuality, shadow, let's be very clear, shadow does not mean negative. Shadow does not mean bad. Shadow simply means I am not aware of what is there. And the more that we bring conscious awareness to what may be there, the more that we develop a relationship with these parts of us that might be carrying shame or might be carrying fear." [00:10:06] – Dr. Cat Meyer "We can't access our highest states of whether it's consciousness, pleasure, ecstasy, unless we feel safe." [00:41:38] – Dr. Cat Meyer Connect with Dr. Cat Meyer: Website: https://www.sexloveyoga.com/ Instagram: https://www.instagram.com/sexloveyoga/ Facebook: https://www.facebook.com/sexloveyogawithdrcat Connect with Modern Enlightenment: Website: https://www.ceremoniacircle.org/podcast/modern-enlightenment Instagram: https://www.instagram.com/ceremoniacircle Facebook: https://www.facebook.com/ceremoniacircle YouTube: https://www.youtube.com/@ceremoniacircle Apply to be a guest on the show: https://airtable.com/appiLHnhKJH01qCNe/pageThPHAjQNNaJNY/form

Ever wondered how the intersection of science and soul can unlock your true potential? Tune into this captivating episode of Modern Enlightenment, where Shawn Wells, a globally acclaimed expert in nutritional biochemistry, shares his personal journey of healing and self-discovery through plant medicine experiences like ketamine and psilocybin and the transformative potential of psychedelics for the mind, body, and spirit, highlighting the importance of integrating these experiences into daily life. In this episode, Shawn delves into neuroplasticity, explaining how supplements like 7,8-dihydroxyflavone and BDNF can enhance brain function. He also introduces the innovative concept of "echo dosing," a method designed to maintain heightened neuroplasticity and optimize mental performance. Get ready to learn about the spectrum of psychedelic experiences, the importance of holding duality, and the critical need for integration post-journey. By tuning in, you'll gain practical knowledge on navigating the complexities of psychedelic journeys and how to integrate these powerful experiences into your everyday life. Don't miss this opportunity to explore the cutting-edge of brain optimization and self-discovery with one of the world's leading experts. Key Takeaways: [00:02:17] Sean Wells' transformation journey. [00:05:26] Passion for supplements and fitness. [00:11:00] Balancing feminine and masculine energies. [00:13:47] Awakening to self-love. [00:18:47] Intersection of science and soul. [00:24:18] Sovereignty and personal empowerment. [00:27:01] Rewiring the brain after trauma. [00:33:21] Dissociation and healing trauma. [00:37:30] Profound insights during experiences. [00:43:37] The idea of duality. [00:45:45] Plant medicine and existence. [00:51:37] Creating space for integration. [00:58:35] Microdosing plant medicine and supplements. [01:00:51] Embracing the uncomfortable [01:04:39] Personalized supplement stack experimentation. Memorable Quotes: "The beauty of that is I get to serve others in what I do. And that's where I feel so, so blessed. And what helped lift me out of my depression was not only supplementation and nutrition but also living a purpose and helping others. The more I gave, the less I was concerned about my own trauma or my own problems. And that was a beautiful thing." [00:09:33] – Shawn Wells "The more I can love those wounded parts, love her completely, the more I'm holding space for myself to have those things. And everything's a reflection and a projection. And those are some of the most valuable lessons that I've got out of this is, the love we give is the love we receive and vice versa." [00:31:07] – Shawn Wells Connect with Shawn Wells: Website: https://shawnwells.com/Before During and After Psychopharmacology Guide: https://shawnwells.com/beforeduringafterpsychopharmacology/ Instagram: https://www.instagram.com/shawnwells/ Facebook: https://www.facebook.com/Ingredientologist LinkedIn: https://www.linkedin.com/in/ingredientologist/ Twitter: https://twitter.com/Ingredientology YouTube: https://www.youtube.com/c/shawnwells TikTok: https://www.tiktok.com/@ingredientologist Pinterest: https://www.pinterest.com/Ingredientologist/The egg video - https://www.youtube.com/watch?v=h6fcK_fRYaI Connect with Modern Enlightenment: Website: https://www.ceremoniacircle.org/podcast/modern-enlightenment Instagram: https://www.instagram.com/ceremoniacircle Facebook: https://www.facebook.com/ceremoniacircle YouTube: https://www.youtube.com/@ceremoniacircle Apply to be a guest on the show: https://airtable.com/appiLHnhKJH01qCNe/pageThPHAjQNNaJNY/form

Introducing "Modern Enlightenment," the podcast where modern science meets ancient wisdom to enhance well-being and accelerate personal growth. In a world where science and spirituality converge, hosts Austin Mao and Chuchu Wang, co-founders of Ceremonia, explore how integrating neuroscience, mindfulness, psychedelics, and more can transform mental, physical, and spiritual health. On this podcast, you’ll learn tools and techniques from leading experts to unlock your full potential and cultivate a life of greater meaning, purpose, and joy. Tune in to "Modern Enlightenment" and begin a transformative path towards personal healing, spiritual growth, and conscious living. Don't miss out—subscribe now and join our community of like-minded individuals on the path to enlightenment. Connect with Modern Enlightenment: Website: https://www.ceremoniacircle.org/podcast/modern-enlightenment Instagram: https://www.instagram.com/ceremoniacircle Facebook: https://www.facebook.com/ceremoniacircle YouTube: https://www.youtube.com/@ceremoniacircle Apply to be a guest on the show: https://airtable.com/appiLHnhKJH01qCNe/pageThPHAjQNNaJNY/form