

Wake Me Up: Morning Positivity
Good People Stuff
Start your morning on a positive note. By changing your mornings, you will change your life. Wake Me Up is the best morning routine podcast. Think of it as your companion for a fantastic morning. Episodes offer variety of inspiring options, such as affirmations, meditation, mindfulness, yoga, motivational speeches, and inspirational talks to prepare your mind and body to be at their best each and every day. Don’t press the snooze button. Don't turn to the negative news or social media. Instead, pick an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
Episodes
Mentioned books

Sep 13, 2023 • 14min
Positive Morning Affirmations for Success & Abundance
Explore positive morning affirmations for success, abundance, resilience, positivity, and personal growth. Discover the power of self-belief and surrounding yourself with a supportive network. Learn how affirmations can cultivate resilience, mindfulness, and gratitude. Uncover affirmations for success, worthiness, expanding knowledge, attracting wealth, and making a meaningful impact. Wrap up with encouragement to believe in oneself and make wise choices for a fantastic day.

Sep 12, 2023 • 12min
Morning Wake Up Meditation in Bed | 10 Minutes to Your Best Self
Start your morning with a guided meditation in bed to cultivate positive energy. Learn techniques to relax, express gratitude, and envision positive moments. Create a positive mindset and let go of stress to face the day with a positive attitude.

Sep 11, 2023 • 13min
Mindfulness Morning Motivation - Embracing Joy & Pain
This podcast discusses the importance of embracing joy and pain in life and how it can lead to personal growth and happiness. It explores strategies for facing difficult emotions, finding balance, and adopting a mindset shift. The episode also highlights the podcast Sleep Magic, recommends online therapy service BetterHelp, and mentions Spotify for Podcasters.

Sep 6, 2023 • 14min
10 Minute Guided Morning Meditation for Anxiety
This podcast episode offers a guided meditation for anxiety and stress relief, focusing on deep breathing and recognizing safety. It includes a visualization exercise to let go of stress and judgments, and emphasizes finding peace within through releasing negative energy. It also promotes the Sleep Magic podcast for sleep issues.

Sep 5, 2023 • 11min
Don't Worry, Be Present: Mindful Morning Motivation for Anxiety
Learn how to ease anxiety about the future and ground yourself in the present moment. Embrace the power of now and let go of worries. Focus on what you can do right now and enjoy the simple moments in life.

Sep 3, 2023 • 13min
Positive Morning Affirmations Meditation to Calm Anxiety
Discover positive morning affirmations meditation to calm anxiety, release control, find inner peace, overcome challenges, and prioritize well-being. Join a guided meditation to relax and live in the present moment, emphasizing the power to control thoughts and emotions.

Aug 30, 2023 • 13min
10 Minute Guided Morning Meditation for Positive Energy
Join host Jessica Porter in a 10-minute guided morning meditation for positive energy. Visualize peace, spread positive energy, and embrace your inner light.

Aug 29, 2023 • 9min
Mindful Morning Motivation - The Power of Positivity & Optimism
This morning, start your day with mindfulness and motivation designed to make you an optimist. The positivity and optimistic mindset that you will develop listening to this morning motivation will change your life for the better. So listen every day when you wake up and watch as the quality your skyrockets!
Enjoy this episode on the brand new WMU Youtube: https://youtu.be/274cYdi4YvA
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 28, 2023 • 13min
Positive Morning Affirmations to Start the Day
Start your morning with these positive affirmations to optimize your mind for a positive outlook on life. Positive morning affirmations like these are shown to improve mood and encourage positive self-talk. Listen to these every morning to start the day and see how your days become better and better!
Enjoy this episode on the brand new WMU Youtube: https://youtu.be/sfZoD1DREY0
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 23, 2023 • 11min
Morning Motivation - Everything is Connected
This morning, find inspiration and self love through this mindfulness motivation on the interconnectedness of all things. Discover that you are an intricate part of the universe. Stop fighting against everything, and use mindful motivation techniques to start working with everything. You will be happier, more fulfilled, and more successful when you embrace interconnectedness. It is recommended that you listen to this episode immediately when you wake up each morning.
Enjoy this episode on the brand new WMU Youtube: https://youtu.be/Yg1EqrDKtXo
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.
Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.
Follow the show on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser
Say hi or request an episode at www.wakemeuppodcast.com/contact.
See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.
And find the podcast on Instagram and TikTok.
**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃
Learn more about your ad choices. Visit megaphone.fm/adchoices


