The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sarah Kleiner
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more.
As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.
As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.
Episodes
Mentioned books
Feb 3, 2021 • 1h 2min
Stubborn Weight loss, insulin resistance, histamines, oxalates &the microbiome with Kirian Krishnan
This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test
Can your microbiome be one of the leading causes of insulin resistance, weight loss resistance & diabetes? Kiran Krishnan is a Microbiologist and the Cheif Science Officer at Microbiome Labs & on this episode, we sit down and talk about how leaky gut and gut dysbiosis can lead to major problems no matter what diet you follow! Find Kirian on Instagram - @kkirian_00 & at www.microbiomelabs.com
Jan 27, 2021 • 54min
Fasting, Stress & The Carnivore Diet with Dr. Mindy Pelz - How women need to approach things differently
This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi - Get to the bottom of stubborn weight, sleep & overall health by knowing whats really going on with your gut microbiome!
I really enjoyed sitting down with Dr. Mindy Pelz and talking about fasting, stress & the Carnivore diet for Women! She is an absolute wealth of knowledge & I hope you enjoy this episode as much as I enjoyed recording it!
Connect with Dr. Pelz here! - https://drmindypelz.com/
YouTube - https://www.youtube.com/channel/UC4cNjUPc2gQKucX3hLUayYQ
Instagram - @dr.mindypelz
Jan 20, 2021 • 13min
Macros & Metrics - What are so many people forgetting?
In this very short introductory episode I dive into "Macros & Metrics" & talk about a few very important things that many health and wellness influencers inside and outside the Carnivore/Keto/Primal health space are forgetting!
This episode is sponsored by THRYVE - get 50% off your gut health kit (for a limited time) by following this link: https://trythryve.com/carnivoreyogi
My YouTube channel episode on the gut microbiome/weight gain experiment - https://youtu.be/AQHHWS-1-UM
My YouTube playlist with over 50 interviews - https://youtube.com/playlist?list=PLBszj9nzso6gta2INsACWIbAYKlOcKcNx
