🎥 Find the show and watch it on YouTube: GCN Show Ep. 598 Custom 3D printed saddles that conform to your bum? Swapping out your car for an e-bike can get you a new house? New rules introduced by UCI! The immediate future of GCN and many more discussed by our favourite GCN Show hosts, Si and Dan! Thanks to ‪@wahoofitness‬ 👉 https://uk.wahoofitness.com/ Thanks to TRiPEAK 👉 https://gcn.eu/GCNTripeakComp 00:00 The headlines 00:30 What happened this week and GCN membership 10:42 Cycling shorts 15:17 #AD Wahoo TRACKR Heart Rate launch 18:44 #AD TRiPeak Competition 19:26 Hack/Bodge of the week 26:25 Caption Competition 30:02 Comment of the week 33:56 Coming up next week Useful Links: GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Do you think the new UCI rules are too harsh or still lenient? Let us know in the comments below?  Watch more on GCN... 📹 First Look At The New Pinarello Dogma F Superbike 👉 https://youtu.be/48_ZQrXwk6Q 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #uci #tourdefrance #news #cyclingnews 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava ShadowStand: https://gcn.eu/ShadowStand Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 597 We’ve got some big news here at GCN this week!: We’re independent again, having bought back the majority stake in Play Sports Network. In today’s show, we’ll be letting you know what that means for us, and more importantly what it means for you. Plus, Si & Dan discuss the cycling shoe dials heading into space with NASA, update you on Lael Wilcox’s ‘round the world record attempt, explain why Si’s got a black eye, and much more! Participate in the TRiPEAK competition here! 👉 https://gcn.eu/GCNTripeakComp 00:00 Welcome to the GCN Show! 00:54 Mark Cavendish is now a knight! 01:31 How to get rid of a wheel sucker (from the Tour of Slovenia) 02:14 GCN news and announcements: ownership, content, & our website 07:42 Cycling Shorts 07:49 SIDI cycling shoes' dial system used by NASA 08:37 Jamie Christian-Johal’s 100km ride 10:10  Tallest bike World Record! 10:44 Gordon Ramsay’s crash 12:25 Lael Wilcox’s ride around the world 13:05 Lidl’s aerodynamic bottles 14:01 Zwift launches Zwift RIDE 14:59 TRiPEAK Giveaway! #AD 15:44 Check out our new TDF T-shirts! 17:02 Hack/Bodge of the week 25:24 Caption Competition 27:39 Comment of the Week 32:59 Why does Si have a black eye? 34:53 Coming up this week! Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast What would you most like to see from us? 🤔 What avenues would you like to see us explore? 💡 Let us know in the comments! 💬 Watch more on GCN... 📹 The Endurance Marker That Separates The Best From The Rest 👉 https://youtu.be/cfCGpwoXEwQ?si=TKRHC... 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #cyclingnews #bikenews #bikeindustrynews 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava ShadowStand: https://gcn.eu/ShadowStand Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 596 What is the "fourth dimension" of cycling performance, or the endurance marker that separates the best cyclists from the rest? While having a high VO2 max, and other physical markers are important, new studies suggest that having incredible fatigue resistance might be the secret to elite performance! Si & Dan also cover the latest cycling news, including Critérium du Dauphiné, two new cycling world record attempts, why teens are choosing not to drive, hack/bodge of the week, caption competition, and much more! 00:00 Welcome to the GCN Show!  00:40 Visma’s crash at the Critérium du Dauphiné 01:10 The spirit of gravel is still alive! 01:28 Reflecting on our "Cyclist VS CrossFitter" video...  02:40 Is fatigue resistance key to performance? 06:33 How much is down to genetics vs trainable? 07:39 How does absolute power come into this? 10:13 Lael Wilcox tackles the "Around the World" record 13:41 Cycling Shorts 13:50 Bolero short sleeve  16:04 H&M’s cycling kit 16:43 LoreOne’s 3D printed cycling shoes 17:30 HGV drivers and cyclists 21:15 Visma-Lease A Bike’s bad luck: Kate Richardson’s injuries and stolen bikes 22:46 U.S. teens using e-bikes over cars 23:52 Hack/Bodge of the week 31:59 Caption Competition 34:40 Comment of the Week 39:24 Coming up this week Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Have you gotten better at dealing with fatigue on bike rides? ❤️‍🔥 Let us know down in the comments below! 💬 Watch more on GCN... 📹 We Did Every Fitness Test In One Day! 👉 https://youtu.be/bbGzrkRnHGg?si=rSNHYQw6BSfFQw3P 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures  🎵 Music - licensed by Epidemic Sound 🎵 Afternoon Swing - Five Dime Fellas December Batch - Discovery #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #cyclningnews #bikenews #biketech #bikeindustry #cyclingshorts 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Camelbak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness  Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava ShadowStand: https://gcn.eu/ShadowStand Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 595 Has gravel biking changed for the better? Or is it starting to become too technical? From the tech to the innovative clothing, Si & Dan delve into what unfolded at the Unbound Gravel 2024 and more this week's GCN Show! 00:00 Welcome to the GCN Show 00:37 The leading stories 01:31 Lachlan Morton - Winner of Men’s Unbound 2024 04:30 PhD Student wins Women’s Unbound 2024 05:14 Who is ruining Gravel Biking? 10:05 New AGU x GCN Cycling Kit 10:47 New MET Helmets to go with it 11:19 Cycling shorts 17:17 New cycling media releases 19:16 Hack/Bodge of the week 25:54 Caption Competition 29:22 Comment of the week Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast What are your thoughts on the changes in gravel racing? Do you think it is changing for the better? Let us know in the comments💬 Watch more on GCN... 📹 Is A Gravel Bike Actually That Much Slower Than A Road Bike? 👉 https://youtu.be/PP0Aoteesc8 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 Afternoon Swing - Five Dime Fellas December Batch - Discovery #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gravel #unbound #gravelbike #worldseries #peloton #cyclingnews 📸 Photos - © @unboundgravel © Taylor Chase © @coldcollaborative © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Camelbak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia SiS: https://gcn.eu/ScienceInSport Zwift: https://gcn.eu/Zwift DMT Shoes: https://gcn.eu/DMT Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava ShadowStand: https://gcn.eu/ShadowStand Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 594 Are sportives REALLY worth it, or are they a waste of money? Is it possible to have the same epic riding experience for free these days? We dive in - weighing the pros, cons, and middle ground! Hank & Manon also cover the latest cycling news, including the end of the Giro d'Italia, retirement announcements, the winner of our Pirelli tyre competition, and much more! 0:00 Welcome to the GCN Show! 0:49 Are sportives a waste of money? 1:27 What are the pros of sportives? 3:33 What are the cons? 6:02 What about a middle ground? 7:11 The future of sportives and our experiences of them 9:08 Cycling Shorts! 9:18 End of the Giro d’Italia 10:13 Pogačar getting flagged on Strava 12:07 Netflix’s release of "Tour de France: Unchained" Season 2’s trailer 12:30 Pauline Ferrand-Prevot announces her retirement 13:09 82-year-old woman climbs Mont Ventoux for Gaza Aid 14:02 New Guinness world record attempt 15:22 Pirelli Competition announcement! 15:50 Shimano’s new GRX 16:32 Hack/Bodge Of the Week 21:56 Caption Competition 24:14 Comment Of The Week 26:35 This Week On GCN Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast What do you enjoy more: solo adventures, or big bike events? 🚵‍♂️ Let us know in the comments! 👇 Watch more on GCN... 📹  Why Is Cycling Making People So Angry? | GCN Show Ep. 593 👉    • Why Is Cycling Making People So Angry...  📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gcnshow #sportive #granfondo #bikerace #giroditalia 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Camelbak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia SiS: https://gcn.eu/ScienceInSport Zwift: https://gcn.eu/Zwift DMT Shoes: https://gcn.eu/DMT Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava ShadowStand: https://gcn.eu/ShadowStand Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 591 In this week's show, we take a closer look at a recent news article suggesting that cyclists are to blame for making roads dangerous. Conor & Si also react to new laws being passed against cyclists and question why cycling is so often antagonised and why it makes people so angry! We also cover the latest cycling news, including a lycra shorts controversy, delve into the latest bike tech, get excited about Rebound, and much more! Participate in the Pirelli Competition here!  👉 https://gcn.eu/GCNPirelliCompetition  Welcome to the GCN Show! 0:00 New cycling laws against dangerous riding 1:00 Why is cycling a political issue? 5:12 Do cyclists benefit at the expense of motorists? 6:22 What do we do about it? 7:37 Cycling Shorts 10:58 GMA host’s lycra cycling shorts controversy 11:13 Benefits of cargo bike use 13:49 Unbound? How about Rebound! #AD 14:41 Hot Bike Tech: Swytch’s Go Kit #AD 16:10 SRAM’s Red AXS Groupset #AD 18:37 Participate in our Pirelli tyre Competition! #AD 20:09 Check out our Italian-inspired clothing and bottle collection! 21:04 Hack/Bodge Of The Week 22:58 Caption Competition 30:10 Comment Of The Week 32:28 This Week On GCN 36:59  📰  Check out the articles mentioned in this episode:  👉 https://www.globalcyclingnetwork.com/general/news/spanish-city-plans-mandatory-insurance-for-cyclists 👉 https://www.globalcyclingnetwork.com/general/news/uk-cycling-advocates-criticise-knee-jerk-new-laws-for-dangerous-riding Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: www.gcn.eu/ShadowStand Silca: www.gcn.eu/Silca Strava: www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 592 Is this one of the stupidest things we've ever done? In today’s show, we ask ourselves this question, discuss the many stupid things we’ve done in our cycling lives, and reflect on what we learned from them! We also explore how cycling helmets can double as protection for tennis players from... water bottles? Plus, delve into the latest in bike tech, the recently-released Unbound race route, and much more! Participate in the Pirelli Competition here!  👉  https://gcn.eu/GCNPirelliCompetition Welcome to the GCN Show! 0:00 Conor’s eating challenge. Was it stupid? 0:46 Other silly things we’ve done on the bike 2:41 Cycling Shorts 8:35 Colnago Gold Leaf V4RS 8:43 GB cyclist breaks gym record 9:45 Jonas Vingegaard returns to riding! 10:21 Unbound gravel race route 10:45 Novak Djokovic’s bike helmet at the Italian Open 11:50  Saga’s exercise bike uses holograms to immerse cyclists in VR 12:58 Giro GCN x CamelBak bottles! 14:01 Pirelli tyre competition! #AD 14:34 Hack/Bodge Of The Week 16:19 Caption Competition 20:56 Comment of the Week 22:29 This Week On GCN 25:46  Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast What silly cycling-related things have you done on the bike? 🤦 Let us know in the comments! 💬 Watch more on GCN... 📹 GCN Bloopers - The Best Outtakes And Fails Of 2023 👉 https://youtu.be/_g7II-BHSXw?si=EPXzdg58vvA6neb5 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures  🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cyclinglife #challenge 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Camelbak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness  Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia SiS: https://gcn.eu/ScienceInSport Zwift: https://gcn.eu/Zwift DMT Shoes: https://gcn.eu/DMT Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava ShadowStand: https://gcn.eu/ShadowStand Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

Is pro racing better than ever or more boring than ever? Join Si & Hank as they dive into the debate!  They also delve into the latest racing news, discuss the official Bob Marley bike, Pogačar’s controversial bib shorts at Giro d'Italia, new bike tech - and much more! Welcome To The GCN Show 0:00  This Week On The GCN Show 0:10  What We Learned This Week In Cycling 0:55  Are Super Strong Cyclists Killing Bike Races? 2:50  Cycling Shorts 8:11 Hack/Bodge Of The Week 14:59 Caption Competition 21:30 Comment Of the Week 25:04 This Week On GCN 28:25  Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel  👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast What do you think? Is racing right now brilliant or boring? 😴 Let us know in the comments! 💬 Watch more on GCN... 📹 Tadej Pogačar’s Tour De France Training Secrets: His Coach Reveals All! 👉  https://youtu.be/Hyx49FCjQmY?si=C-JsUjuCM4WkrZJz  📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures  🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #pogacar #giro #giroditalia #vanderpoel #racing  📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Camelbak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness  Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia SiS: https://gcn.eu/ScienceInSport Zwift: https://gcn.eu/Zwift DMT Shoes: https://gcn.eu/DMT Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava ShadowStand: https://gcn.eu/ShadowStand Precision Fuel & Hydration: https://gcn.eu/precisionhydration AGU: https://gcn.eu/AGUxGCN Elitewheels: https://gcn.eu/Elitewheels

🎥 Find the show and watch it on YouTube: GCN Show Ep. 590 This might be the most boring-sounding cycling topic we've ever covered,  but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient! Plus, Dan & Si cover all the latest cycling news from this past week, discuss the very welcome recovery of many pro-cyclists from their recent injuries, the state of the bike industry, discuss your comments on last week's videos, and much more! Welcome! 0:00 The latest in cycling news 1:00 Is 'efficiency' cycling's most boring topic? 2:46 What can you do to make yourself more efficient? 5:45 Cycling Shorts 12:34 Grease remover: Shampoo? 12:57 Pros recovering well from their injuries 13:37 Gravel routes in the 100-mile wilderness in Maine 14:31 State of the bike industry 15:23 New time trial bike from Giant 16:23 Cycling duvet covers?? 17:14 Check out our new T-shirts, bottles, and Limited Edition jerseys! 18:11 Hack/Bodge of the week 20:47 Caption competition 28:06 Coming up this week 34:03 The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: www.gcn.eu/ShadowStand Silca: www.gcn.eu/Silca Strava: www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift

🎥 Find the show and watch it on YouTube: GCN Show Ep. 589 Cyclists are known for their lean physiques. To some outsiders, they might appear "skinny" and "weak", and while we know that this isn’t the case, Dan & Si still tackle the debate head-on! In this week's show they dive into whether a cyclist's physique is truly the pinnacle of fitness ...or not! Plus, Dan & Si cover all the latest cycling news from this past week, give you a rundown of the hottest bike tech seen at Sea Otter, and much more! Welcome! 0:00 Cillian has fixed the uploader! 0:59 The latest in cycling news 2:23 Is a cyclist’s body actually healthy? 3:15 All the arguments FOR 4:16  All the arguments AGAINST 8:51 Does a cyclist’s body LOOK healthy? 12:33 Cycling Shorts 14:42 Our new editions of cycling kit - almost sold out! 19:08 Winner of our Topeak Competition! #AD 19:55 Hack/Bodge of the week 20:22 Caption competition 28:54 Comment of the week 32:10 Coming up this week 35:11 The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Subscribe to our YouTube channel 👉 www.gcn.eu Visit our website 👉 www.globalcyclingnetwork.com Upload your hacks and bodges 👉 www.gcn.eu/gcnuploader Check out the GCN Shop 👉 www.gcn.eu/gcnshop Thanks to our sponsors: AGU: www.gcn.eu/AGUxGCN Camelbak: www.gcn.eu/Camelbak Canyon Bikes: www.gcn.eu/-Canyon DMT Shoes: www.gcn.eu/DMT MET Helmets: www.gcn.eu/methelmets Orbea Bikes: www.gcn.eu/Orbea Park Tool: www.gcn.eu/-parktool Pinarello Bikes: www.gcn.eu/Pinarello Pirelli Tyres: www.gcn.eu/Pirelli Precision Fuel & Hydration: www.gcn.eu/precisionhydration Selle Italia: www.gcn.eu/SelleItalia ShadowStand: www.gcn.eu/ShadowStand Silca: www.gcn.eu/Silca Strava: www.gcn.eu/strava Topeak Tools: https://www.gcn.eu/Topeak Vision Wheels: www.gcn.eu/Vision Wahoo Fitness: www.gcn.eu/Wahoo-Fitness Whoop Fitness: www.gcn.eu/Whoop Zwift: www.gcn.eu/Zwift