

Peaceful Exit
Peaceful Exit
We live in a culture that avoids death and Peaceful Exit is an invitation to be in candid conversation about it. Writer and host Sarah Cavanaugh believes talking about death will work to dispel our natural fear and build courage in the face of death. She’s talking to authors who have written extensively on the topic to help us normalize death as part of the human experience, no matter who you are, no matter your politics, spiritual faith or socioeconomic status. Peaceful Exit explores how to radically accept our eventual demise, how to talk about it and even plan for it. But it’s not all doom and gloom – there's joy, meaning and connection to be found in exploring the messiness of death, dying and grief.
Episodes
Mentioned books

Sep 26, 2023 • 32min
Death Care at Home with Lucinda Herring
Lucinda Herring has over 20 years of experience as a licensed funeral director and a home funeral guide. Her book, “Reimagining Death: Stories and Practical Wisdom for Home Funerals and Green Burials,” is a must-read for anyone considering alternative death care options or someone who is simply curious about the green funeral movement. In this episode, Lucinda gently debunks common myths about having a funeral at home. We also talk about our culture of unprocessed grief and how taking care of a loved one’s body after death can help us see death as a natural part of life.You can find additional resources for home funerals, Lucinda’s book and more about her work here: https://www.northatlanticbooks.com/shop/reimagining-death/https://lucindaherring.com/https://www.facebook.com/ReimaginingDeathBookThe National Home Funeral Alliance: https://www.homefuneralalliance.org/https://washingtonfuneral.org https://www.oregonfuneral.org/

Sep 12, 2023 • 34min
Everyday Awe with Dacher Keltner
Dacher Keltner is the founding director of the Greater Good Science Center and a professor of psychology at the University of California, Berkeley. He’s one of the world’s leading scientists who studies emotions and his latest book is all about Awe. In this episode, Dacher explains what his research reveals about awe, why we need it, and where to find it everyday. He also shares the deeply personal story of losing his brother to colon cancer, who he describes as his moral compass and a key source of awe in his life. You can learn more about Dacher Keltner’s work and find his book here:https://www.dacherkeltner.com/

Aug 29, 2023 • 24min
The Denial of Death with Sheldon Solomon
Sheldon Solomon, a professor of psychology at Skidmore College, has spent his professional life studying humans’ fear of death and the wide ranging implications it has on how we live. He and his colleagues detail this idea, Terror Management Theory, and their countless studies about TMT in their book, The Worm at the Core: On the Role of Death in Life. In this episode, Sheldon explains how the fear of death governs our society and also shares his journey of personal reckoning with his cosmic insignificance. He also has some really accessible recommendations for starting to make peace with your own death.You can learn more about Sheldon’s work and find his book here: https://www.penguinrandomhouse.com/books/170217/the-worm-at-the-core-by-sheldon-solomon-jeff-greenberg-and-tom-pyszczynski/https://www.skidmore.edu/psychology/faculty/solomon.php

13 snips
Aug 15, 2023 • 46min
Your Brain and Death with Dr. Jill Bolte Taylor
Dr. Jill Bolte Taylor, a Harvard-trained neuroanatomist and stroke survivor, shares profound insights on how our brains shape our identity. She uncovers the concept of four distinct characters that drive our behavior, reshaping our understanding of ourselves. The conversation dives deep into how these characters can transform our perception of life and death, encouraging acceptance over fear. Personal anecdotes highlight love's enduring power, suggesting that a peaceful exit can be a celebration of life rather than an end.

Aug 1, 2023 • 38min
Death and Desire with Rebecca Woolf
Rebecca and her husband Hal were on the brink of divorce when Hal was handed a terminal cancer diagnosis. He died just months later. Her book gives us a really honest look at marriage, parenthood, cancer, grief and being a widow. We discuss all the nuances of grief, its lack of a timeline and what death means when the relationship is complicated.Find her book and her other work on her website https://rebeccawoolf.com/

Jul 18, 2023 • 32min
Marriage and Mourning with Barbara Ascher
In the wake of a terminal cancer diagnosis, Barbara and her late husband, Bob, kept on living. In fact, they partied. Barbara details how she helped preserve Bob’s humanity in the face of death. Everything from the themed parties Bob hosted from his hospice bed to how she swabbed his lips with his favorite scotch at the very end. Barbara advocated for Bob, carried out his final wishes and weathered her grief from a place of deep intuition and strength that surprised even herself.https://www.barbaralazearascher.com/

Jul 4, 2023 • 29min
Sacred Service with Reverend Deborah L. Johnson
Reverend Deborah L Johnson (Rev D) shares the story of her remarkable call to ministry as a teenager and how she got there on her own time. Since then, she’s done extensive hospice work through her omnifaith outreach ministry: Inner Light Ministries. Rev D also shares the very personal experience of her mother’s passing one year ago at the age of 96.https://www.innerlightministries.com/about-us/rev-deborah-johnson/

Jun 20, 2023 • 34min
The Dirt on Funerals with Todd Harra
Ever wonder why funerals look the way they do? Fourth-generation funeral director Todd Harra explains the evolution of the industry in America. Todd shares fascinating and little-known details of everything from the shape of caskets to how Abraham Lincoln created an embalming craze. We dig into why some practices have fallen by the wayside, why others have stuck around and what Todd thinks about the future of funerals.https://www.toddharra.com/

Jun 6, 2023 • 23min
Removing Stigma from Schizophrenia with WJT Mitchell
Father and distinguished professor WJT Mitchell (Tom) lost his son, Gabe, to schizophrenia. Tom details how Gabe embraced the term “madness” in order to normalize the challenges of living with schizophrenia. Tom also shares how their family grieved together after Gabe’s death, and how he’s still ever-present in their lives.About WJT Mitchell: https://english.uchicago.edu/people/w-j-t-mitchellHis book is, “Mental Traveler: A Father, a Son, and a Journey Through Schizophrenia” If you’re in the greater Chicago area and are looking for mental health resources, please visit https://www.thresholds.org/

May 23, 2023 • 23min
Forgiving the Unforgivable with Anita Sanchez
Dr. Anita Sanchez shares Indigenous wisdom for living in today’s world. A big focus of the conversation is about forgiving the unforgivable. She explains how forgiveness can come even after someone has died. Anita also shares the beautiful story of her mother’s death, and what a peaceful exit means to her.You can learn more about Anita's work at https://anita-sanchez.com/