Podcasts Archives - Extreme Health Radio

Quick Announcement for EHR listeners! For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR25 at checkout while it lasts! Today we had Scott Nelson on the show from Joovv. Joovv is a company that makes light devices that help improve mitochondrial health. The mitochondria and ATP created by the mitochondria is responsible for proper genetic expression. This is our phenotype. Without healthy mitochondria (we have about 3,000 to 10,000 per cell) and ATP production we have a transcription issue when it comes to our genetic replication. One of the many things that influence the mitochondria is light in the right frequencies. Many things impact mitochondria but none impact them as much as light. We’ve done a number of shows about blue light and the dangers of nnemf (non native emf) but not as many about getting therapeutic light. The best light is always going to come from the sun. No man made device will ever be able to replicate what the sun can do for our health. Scott from Joovv and I talk about light, EMF, red light therapy, FAR Infrared light and near infrared light and much more! I hope you enjoy this show! Please share it with your friends would you? It would really help our cause and hopefully you’re friend also! Thank you for listening and for all your support over the years! One Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsors For This Episode: Extreme Health Academy (Use Code: EHR14 for a free 14 day trial!) Magnetico Sleep Pad Relax FAR Infrared Sauna BARF World Raw Dog Food Surthrival Colostrum Related Products To This Episode Greenwave Dirty Electricity Filters Stylish Blue Blocking Glasses Bellicon Rebounders Mitolife Enzymes & Shilijit Omica Organics 12 Stage RO Water System Stockton Aloe One Show Notes: Casper grow lights http://www.docparsley.com/ Guest Bio Scott is the impetus, power, and energy that set Joovv in motion. As head of commercialization, his ability to metabolize information quickly makes him an irreplaceable asset. The two words we would use to describe Scott are efficient and personable. Prior to cofounding Joovv, he spent his entire professional career in leadership positions with some of the largest medical device companies in the world, including Medtronic, Covidien, Boston Scientific, and C.R. Bard. MedCiter radio Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post Scott Nelson – How Red Light Therapy Improves Energy Production & Mitochondrial Health! appeared first on Extreme Health Radio.

Dr. John Bergman joined us today in the studio to talk about all manner of subjects relating to natural health and healing. He’s the man behind a brand new program called The Arthritis Reversal System which after I looked at I thought, we have to get him back in the studio to talk about some of these ideas about healing arthritis naturally without drugs, prescription medications and toxic treatments. He was so kind to make the 45 minute drive down to our studios so we could have this incredible conversation in person. In case you don’t know my thoughts about this subject, in person conversations are much much more intimate than conversations that happen over the phone or on Skype. You can’t create that connection when you’re not seeing the person in physical reality. My intention for the future is to do more and more in person shows so you all can benefit from that connection. But Dr. Bergman is now our chiropractor and he’s working with us to take our health to the next level. Healing inflammatory and auto immune conditions like arthritis (whether reactive, rheumatoid or osteo) means you need to start learning how you got yourself into this mess and what you have to do to overcome it. It’s not an easy task and there’s a huge learning curve involved but for those that have been called and are willing to embark on their own hero’s journey, the healing possibilities are infinite. If you’d like you can listen to all the shows in our auto immune category if you’d like to learn even more. Like I said in the beginning of the show, Dr. Bergman is prolific to say the least. You can find about 450 videos on his Youtube channel which will take you months to go through. I really hope you enjoy this episode with Dr. John Bergman. He’s really a fun guy to be around and listen to. If you enjoyed it, please share this show with your friends by clicking like and share on this page! Show Notes For This Episode: Click here to download the show notes for THIS EPISODE. Commercials During This Episode: Commercial #1 The FAR Infrared Sauna Commercial #2 Qigong Energy Course Commercial #3 The Q-1000 Laser Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Friday 9/5/2014 Show Guest: Dr. John Bergman Guest Info: Dr Bergman was propelled into Chiropractic by a severe auto accident, with 2 broken legs, fractured skull and sternum along with several organ injuries. With great need and a passion for healing and regenerating Dr Bergman began studying the body’s recovery process. Dr. Bergman obtained his degree in Doctor of Chiropractic at Cleveland Chiropractic College in Los Angeles (CCCLA), California. Dr. Bergman teaching at CCCLA: Human Anatomy, Physiology, Biomechanics, and 4 Chiropractic techniques: Full Spine Specific (Palmer Method), Thompson, Diversified, and Extremity Adjusting. As a past Instructor Dr. Bergman has an extensive knowledge of human anatomy and human physiology that few can match. Dr. Bergman’s practice has continued to grow serving hundreds of families, focusing on corrective and wellness care and is dedicated to pediatric development and adult health care. With Dr. Bergman’s unique approach and direct experience of recovery from severe injury, many successes can be achieved in even with the most challenging cases. In his spare time he enjoys, sailing, biking, camping and spending time with his 2 sons Michael and Danny. Dr. Bergman has been Serving Huntington Beach and its surrounding communities since May 1998. Dr. Bergman was born and raised in Burbank California. After graduating at 16 years old from John Burroughs High. School, he did his prerequisite studies in Santa Barbara, California. Show Topic: Frequency, sound, vibration, energy, acoustics, and healing of the body Guest Website(s): http://www.bergmanchiropractic.com/ http://www.skypepackage.com/ http://www.owners-guide.com/ http://www.thearthritisreversalsystem.com http://www.blogtalkradio.com/askdrjohnbergman Social Websites: Facebook https://www.facebook.com/BergmanFamilyChiropractic Twitter https://twitter.com/johnbchiro Others https://www.youtube.com/user/johnbchiro/ Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Dr. John Bergman Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Dr. John Bergman joined us from @johnbchiro to talk about how to reverse #diabetes naturally. Find out how. Listen.. http://t.co/p9YLKEEqsg — Extreme Health Radio (@ehrshow) October 4, 2014 Radio Show Transcript: [spp-transcript] The post Dr. John Bergman: In Studio – The Cause Of Arthritis & How To Reverse It Plus Much More! appeared first on Extreme Health Radio.

[include file=get-in-itunes.html] Daniel Vitalis from Surthrival.com joined us to talk about the principle reconnecting to the earth. This is going to be a 4 part series with Daniel Vitalis and we’ll be going over the 4 noble elements which are Earth, Air, Fire and Water. As you can probably tell in this interview Daniel Vitalis offers some incredible unique information and shares it in an exciting way. I believe he’s really been gifted with the ability to speak and share information in a way that’s truly beyond his years. Kate jokingly told me after the show that she thinks Daniel somehow magically downloads this kind of unique information out of the sky or something. Some people are gifted and Daniel Vitalis really is one of them. Daniel and I wanted to go a little bit more in depth with our conversation today and if he’s interested we will do this for the next few interviews. As far as I’m concerned we can have Daniel on as a regular and talk for as long as he wants. This was Part 1 of a 4 part series on the 4 noble elements that are necessary for optimal health and wellness. The 4 noble elements are earth, air, fire and water. Seems simple but if you break down each of these 4 elements you’ll quickly realize how far we have deviated from each one of them in order to pursue a more “comfortable” lifestyle. As a result of being on the other end of the spectrum for each of these elements, our health as a culture and even civilization has suffered tremendously. Daniel mentioned on the show the example of going into a hospital. Supposedly we go into a hospital to “get well” don’t we? But as he said, the hospital is the perfect example of a location that couldn’t be further from having these 4 noble elements a part of its location. There is no clean, fresh or “wild” air inside the hospital walls. The hospital is not grounded to the earth and there are no earth elements inside its walls because the entire building is sterilized. There is no fire or sunlight inside the hospital to get the necessary nutrients like Vitamin D (which is a secosteroid hormone and not a vitamin by the way). And lastly the water or better yet “liquid” in a hospital not only is not structured or fresh from the earth, but it’s been sterilized, treated and infused with chlorine, possibly chloramine and probably fluoride amongst many heavy metals. The hospital is a shining example of a place that’s furthest from health and wellness and we go there to get better. Unfortunately our homes and work places are very much similar to a hospital. So in this episode Daniel Vitalis gives us some tips and strategies for working with the earth and incorporating more of the earth elements into our lives. He talked about waking barefoot so we can get that electronic exchange between our feet and the earth as well as exposing our skins to bacteria that’s naturally occurring on the ground. He also talked about eating wild foods and choosing one plant (herbal or medicinal) and begin to pick that wildly in our surroundings. He also mentioned working with the soil in the garden and even bringing a plant with soil into your home. What an incredible way to be exposed to more of this bacteria inside our homes After you listen, comment below and tell us what you think! We discuss the following and so much more: The benefits of rebounding Eating organ meats instead of muscle meats Why walking barefoot is so healthy The benefits of exposing ourselves to good bacteria How digestion works Why eating wild food instead of domesticated food is so critical Why you want to avoid hospitals if possible Growing your own food Surthrival seed kits And so much more! Hear about 4 reasons you should avoid ever going to a hospital. Daniel Vitalis explains… – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Commercials: – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: Thursday 4/25/2013 – Show Guest: Daniel Vitalis – Guest Info: Daniel Vitalis is a leading health motivator and creator of danielvitalis.com and surthrival.com. He teaches people all around the world about how to apply nature based solutions from primitive times into our modern lives. Read More… – Topic: The 4 Noble Elements Part 1 Earth, Rewilding – Guest Website(s): http://www.danielvitalis.com http://www.surthrival.com (Guest Social Links Below. Please Follow Them!) Facebook https://www.facebook.com/pages/Daniel-Vitalis/132391360141 https://www.facebook.com/SurthrivalCulture https://www.facebook.com/findaspring Twitter https://twitter.com/DVitalis https://twitter.com/SurThrival Youtube http://www.youtube.com/alis1551 http://www.youtube.com/user/SurThrivalTV http://www.youtube.com/user/DanielVitalisTV – Guest Product(s): Click Below To Checkout The Products While Listening! 🙂 See: http://www.surthrival.com – Items Mentioned: http://www.findaspring.com Please donate to their cause right here! >> Surthrival Seed Kit – Connect: Discuss This Episode With Others – Duration/Size: 01:38:36 / 91.88 MB – Rate: Rate This Guest! – Rate This Show: [ratings] – Download: Right Click To Download – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Daniel Vitalis – Video Version: Full Youtube Interview (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Listen how to build digestion & why you should never visit a hospital. Daniel Vitalis explains..extremehealthradio.com/93 — Extreme Health Radio (@ehrshow) April 27, 2013 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: Coming soon. Thanks for your patience! The post Daniel Vitalis – The 4 Noble Elements: Part 1 Earth – Strategies For Improving Digestion & Rewilding appeared first on Extreme Health Radio.

Dr. Judy Mikovits shares insights on retroviruses in vaccines, cannabis healing, and the truth about environmental toxins. They discuss risks in vaccines, inflammation in cardiovascular disease, and the impact of 5G technology. They also explore optimizing health for dogs and children, raising awareness about vaccines and cancer rates, and promoting wellness in a toxic world.

Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did. Episode Summary On this show I was a guest on Sarah Kleiner podcast. It was a real honor and so much fun. Here are her links below! Instagram Link Tree Youtube Spotify iTunes Episode Sponsors: Show Page With Links BonCharge Relax FAR Infrared Sauna Methylene Blue  – Use code EHR10 to save 10% Promolife Ozone Generators – Use code OPTIMIZE to save 20% Support Our Work: Get My Patreon Health Protocols – New protocols added each month + a ton more. Visit our Store Support us on Amazon My Amazon Recommended Products Donate on Paypal Favorite Supps: Mitolfe – Use code EHR15 to save 15%! Life Blud – Use code EHR10 to save 10% Subscribe & Listen: iTunes Spotify Stitcher iHeart Radio Follow Us: Newsletter Instagram Facebook Twitter Youtube Alternative Platforms: Telegram Brighteon – My Favorite Bitchute Odysee Rumble Gab Guest Info: https://www.promolife.com Health Disclaimer: For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites. ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxins! Oyster Extract – Bioavailable Copper, Selenium & Zinc Resilien-C – Whole Food Vitamin C Panacea – Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All – Better assimilate & absorb your food Use discount code EHR15 🙂 In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Check Out Some of These Other Products: Dissolve It All Enzymes – Use Code EHR15 to Save Methylene blue (Use Code EHR10 to save) Creatrix Ozone Water Generator Ozone Generator Aqua Cure Molecular Hydrogen Castor Oil Packs GreenWave Dirty Electricity Filters Elk Antler Joovv Red Light Therapy Magnetico Sleep Pads Copper Sulfate Olive Leaf Just Thrive Ultimate IGG Beta Glucan Omron Nebulizer Nano Silver Iodine Rife Machine Lymphatic massage Show Bellicon Rebounders Sota Silver Pulser BARF World Raw Dog Food Qigong Course Stockton Aloe One Blue Blockers The Biomat Chemical Free Organic Skincare! Show Notes: N/A Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) The post New Show: Sarah Kleiner – Justin’s Guest Appearance – Vitamin D, Hacking nnEMF, Red Light, My Mom’s Cancer Journey, Honoring our Ancestors & More! appeared first on Extreme Health Radio.

ANNOUNCEMENT! Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Use discount code EHR15! Today we had Dayne Barkley from Barkley Eyewear on the show to discuss light. I first heard about him from Mitolife Radio and then he reached out to me and wallah we did a show together! I’m grateful because he broke all of nature’s rules and rhythms to be on our show. He stayed up until 3am to be available JUST for Extreme Health Radio listeners as he’s based in Australia. What a guy!! We talked about hormones, light and how they are both intertwined with our overall health. We also talked about biohacking, how to wear blue blocking glasses and so much more. Thanks Dayne for being on the show. I hope you enjoy this show! On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Thank you all! Sponsors For This Episode: Extreme Health Academy Use code EHR14 for a free 2 week trial! Relax FAR Infrared Sauna Castor Oil Packs Pine Pollen AquaCure Molecular Hydrogen Machine Featured Products For This Episode: Joovv Red Light Therapy Omica RO Water Systems Aloe Vera Magnetico Matress Pads Greenwave Dirty Electricity Filters Bellicon Rebounders Barf World Raw Dog Food The Biomat Chemical Free Organic Skincare! Show Guest: Dayne Barkley Guest Info: Dayne, holistic health coach and the creator of the Barkleys, is passionate about optimising sleep and came up with the interchangeable, clip-on concept out of frustration with the multiple pairs he was using. Additionally growing up close to his late Nan, who had lost her sight, highlighted another significant purpose the glasses serve; protecting the health of our eyes and sight, which has never been more important than it is today, with our constant exposure to harmful artificial light. Show Topic: Light, sleep and hormones Show Links Matt’s Blackburn’s Mitolife products IrisTech software Chillipad – Sleep Cool Inclined bed therapy Mouth taping during sleep John Ott health and light Dminder Vitamin D App https://www.nochoicestore.com/ Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) [spp-transcript] The post Dayne Barkley – Easy Tips For “Biohacking” Light To Improve Hormones & Overall Health appeared first on Extreme Health Radio.

Brother Sage joins us to talk about urine therapy and its benefits to our health, healing, happiness and longevity! But… Are there really benefits to drinking your own urine? Urine therapy benefits are touted among those that take part in this ancient practice. We’ve done a number of shows about urine therapy which you can find in our archives. Why would somebody drink their own pee? Isn’t urine filled with toxins that our kidneys and bladder are trying to excrete? It turns out that just about all mammals practice urine therapy in their lives and human beings while in the gestation period in the womb recycle their own urine. Everybody that is opposed to it, as once consumed their own urine. Kind of ironic how that is isn’t it? Drinking your own urine helps the body’s immune system to recognize what’s foreign and what’s domestic. Because of glyphosate, GMOs, pesticides, chemicals and other toxins our gut health is being ruined and you’re seeing a rise in autoimmune conditions. Urine therapy helps to re-educate the body to know what’s a toxin and what is a vitamin. Drinking your own urine also educates you as to how toxic your diet really is. If your pee is extremely pungent and dark yellow, you know that you’re not drinking enough high quality water and what you ARE eating and drinking might be damaging to your system. The other benefit of urine therapy is that it helps to re-introduce vitamins and minerals that you might be taking that you were not able to absorb the first time around. We have an issue these days with our body’s “absorbtion process”. Since it has been damaged from diet and lifestyle, re introducing a substance like your urine can help you absorb many of the vitamins and minerals you’re taking to improve your health! Sponsors For This Episode: The Extreme Health Academy Use Code EHR14 for a free 14 day trial Amethyst Medical Biomats Qigong Program Recommended Products For This Show Cymbiotica DHA Joovv Red Light Therapy Vielight Photobiomodulation Device The Relax FAR Infrared Sauna BARF World Raw Dog Food Andreas Sacred Seed Oils Sol CBD Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Episode Links: A course in miracles Dr. Stuart Nunnally Biological Dentist Other shows on Urine Therapy Guest Info: Brother Sage has been a successful Wellness practitioner since 1979. Through the influence and studies with Stanley Burroughs, Viktoras Kulvinskas, Prof. Arnold Ehret and Dr. Ann Wigmore, he became a nutritional educator and worked in the Wellness/Nutritional departments of multiple health food stores in Texas, Hawaii and Colorado. He was a top saleman, representative and leader in nutritional companies for 30+ years. Wrote Healing Water from Within(c)2018. He is currently offering interviews, book signings, coaching, trainings, writings and videos on Orin Therapy. Show Topic: Urine therapy benefits Guest Website(s): http://www.brothersage.com/about Guest Product(s): Radio Show Transcript: [spp-transcript] The post Brother Sage – Urine Therapy Benefits And How Drinking Your Own Pee Can Transform Your Health appeared first on Extreme Health Radio.

Robert Mueller from Barf World joined us today to talk about conventional dog food and what we can do to give our dog the gift of health. People don’t think about the toxic ingredients that are in kibble and conventional dried or wet dog food. Here are a few just to wet your dog’s appetite: Dead diseased animals Roadkill Injured, diseased or dead zoo animals Animals from slaughter house floors unfit for consumption Garbage from restraunts, and grocery stores Other dogs and cats Bisphenol A & heavy metals in cans This doesn’t include ingredients that your dog should not be eating like corn, wheat and soy in very high amounts. Dogs were never meant to consume corn, soy or wheat. That’s not a part of their genetic ancestry. Perhaps every now and then they would consume a root vegetable or something of that nature but not high amounts of foods loaded with carbohydrates that cause them to get cancer and diabetes. With that said, a dog would also hunt and kill its prey and eat the entire thing. They’d eat the organ meats and entrails that are loaded with pre-digested plants along with the bone and muscle meat of the animal they killed. By eating the entire animal they would get the perfect pH balance of acid vs alkaline. For those that are unaware having a diet that is either too acidic or too alkaline can be a real health problem for all mammals, not just dogs. We also talked about shedding, skin issues, energy levels and where the meat is sourced from. Robert Mueller talks about how the BARF World diet is high in enzymes and a perfect acid alkaline balance containing not just organ meats but bone as well which are very alkaline. I hope you enjoy this show and consider getting some BARF World dog food for your beloved pup! Our dog absolutely thrives on it and I’m sure yours will also. On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsor For This Episode: Amazon.com Surthrival The Relax Far Infrared Sauna Thrive Market Featured Products For This Episode: We are now commercial free but only if you click here to support us to keep making commercial free shows! 🙂 Mountain Rose Herbs Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Bellicon Rebounders Qigong Moving Meditations Berkey Water Filters Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Monday 8/2/2016 Show Guest: Robert Mueller Guest Info: Robert Mueller, Bsc Pharm is a registered pharmacist, author of “Living Enzymes: The World’s Best Kept Pet Food Secret”, and co-developer of BARF World’s BARF diets patties, nuggets and supplements. Rob has helped zoos worldwide incorporate the proper raw food diets for their carnivorous population of animals. He has consulted hundreds of pet owners on how to improve the health of their pets using the BARF Diet philosophy. He and his wife love to travel around the world with their dog, Moxie – a Yorkshire Terrier/Maltese mix. Show Topic: Ultraviolet blood irradiation and ozone therapy Guest Website(s): http://www.barfworld.com Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Robert Mueller Radio Show Transcript: [spp-transcript] The post Robert Mueller – The Shocking Ingredients In Conventional Dog Food & How That Affects The Health Of Your Dog appeared first on Extreme Health Radio.

Check out my health protocols here >> On today’s show with Meridian Grace we talked about some healthy lifestyle tips that we can all implement into our lives to get healthier every single day. Sometimes in our lives it’s really difficult to do everything we know we are supposed to in order to get abundant health. Meridian shared some really interesting ideas about her morning routine to get her health off to the right start each and every day. If you can optimize your morning routine it can really help to establish good healthy patterns for your day. It’s all about creating life supporting habits and the best time to do that is with a strong morning routine. Meridian’s morning routine includes doing a coffee enema when she gets up as well as using a Power Plate, rebounder (she also has the Bellicon rebounder like we do!), infrared nasal laser and taking high doses of niacin (what they call the “niacin flush”) . We also talked about what she calls “intuitive eating” where we stop listening to the advice of “health gurus” and start listening to our body. It’s really challenging because there’s literally something wrong with all food. Broccoli for example is high in sulfur which people could be allergic to. You can find something wrong with just about every fruit or vegetable on the planet. It’s really important to stop listening to the advice of other people and start getting in touch with our body. Listen to what your body wants. But how do we do that? Some of the things she mentioned were meditation, getting still, muscle testing aka kinesiology and other strategies. Near the end of the show we also talked about how to detox your body and some good cleansing strategies and more. This was a really good show and I hope you enjoyed it. Don’t forget to visit Meridian’s site below and tell her we said hello! Happy listening! Sponsors For This Episode: Andreas Sacred Seed Oils Sol CBD Qigong Program Amethyst Medical Biomats The Extreme Health Academy Show Notes For This Episode: Infrared nasal laser system Jack Kruse show Natasha McBride Thomas Cowan – The Heart is Not A Pump Gerald Pollack – The 4th Phase of Water Rudolf Steiner Liam Scheff – Official Stories Dr. Stuart Nunnally – Biological Dentist Awakening Health Youtube Show Cyto-detox True cellular detox Dan Pompa Toxin Buster c6 charcoal Bind – systemic formulas Recommended Products For This Show BARF World Raw Dog Food Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium One World Whey Protein Powder Guest Info: Meridian Grace has over 40 years of experience and worked with thousands of clients. Since she was 14 years old, she knew that high quality life includes spiritual, mental, emotional, and physical well-being. Tirelessly researching all these years, she integrates the wisdom of the ancients with the most up to date technology. She continually attends workshops, classes, and seminars to explore new ideas and technology in all aspects of the holistic health field. Meridian greets you with a compassionate listening heart. Nothing makes her happier than seeing her clients well and achieving the health goals they set for themselves. Her ultimate goal is to educate people about empowering their own bodies to heal themselves and to increase public awareness about the wealth of naturopathic information available. Meridian has studied for over 40 years with internationally acclaimed leaders in the following: Gut and psychology syndrome, Bio-Therapeutic drainage, Pre-Diabetis programs, homeopathic drainage, homotoxicology, classical homeopathy, Wiley Method of bio-mimetic hormone replacement, Anthroposophical medicine, Metabolic typing, Natural Medicine of Dr. Gueniot, iridology, kinesiology, microscopy, massage, psycho-spiritual counseling, neuro-linguistic programming, conscious communication techniques, detoxification programs, anatomy, energy work, meditation techniques, manual lymph drainage, hands on body therapy, color therapy, light therapy, sound therapy, Chinese medicine, organic gardening, hydrotherapy, natural cooking techniques and recipes, holographic integration breathing and Vastu Energetics. In her early years Meridian backpacked the pacific northwest. She has a great love for nature and her time with Hopis and Navajos ignited her interest in herbology. Currently Meridian loves traveling to India to study aryuveda and sidha medicine. She has a deep interest in spiritual matters and lived monastically. She has practiced meditation for almost 45 years. She has a deep interest in autism and how to treat and prevent it, parenting and pregnancy, and is the proud mother of a 35 year old healthy son. Food is an art form for her, and her rule is “nutritious must be delicious!” She has repeatedly been asked to write a cook book, and is slowly compiling it. She was both a singer and actress and spent one summer as a music therapist. She also was the founding teacher for 2 Waldorf schools. One school is still in operation in Eugene, Oregon. Meridian genuinely loves people. Her positive attitude and spiritual air brings hope to those in need. She is greatly loved and appreciated by her clients and employees. Show Topic: Cleansing and detoxification. Guest Website(s): http://www.awakeninghealth.com/ Social Websites: Facebook https://www.facebook.com/AwakeningHealth01 Twitter https://twitter.com/Meridiangrace Others Youtube Guest Product(s): Radio Show Transcript: [spp-transcript] The post Meridian Grace – Healthy Lifestyle Tips For Your Your Morning Routine, Intuitive Eating, How To Detox Your Body & Much More! appeared first on Extreme Health Radio.

Check out and purchase my individual health protocols here >> Atom Bergstrom author of Yes, No, Maybe Chronobiotic Nutrition, joined us today to talk about color therapy, light therapy as well as body dowsing and much much more. We never know what we’re going to end up talking about but in this episode we talked about how the colors of the rainbow red, orange, yellow, green, blue, indigo and violet. Do these colors of the rainbow contain full spectrum light that can actually help to heal the body? Does light therapy work to restore health? We talked about frequencies, wavelengths and more related to the rays of light that have potential to help our body’s to heal. Also in the same way that light can help the body to heal, it can also be causing us much harm. Recently we’ve been learning a lot about the dangers of LED lights, the dangers of blue light and more. In contrast Atom mentions using red light to help heal the body. If you are unaware the blue light spectrum tells your body to stop producing the hormone melatonin which ultimately makes you tired enough to fall asleep. People also use high dose melatonin to help the body heal from cancer. Melatonin also affects hormones and much more. If you body isn’t producing proper melatonin because of exposure to blue light then you are not sleeping deeply enough as well. I believe that as we continue to learn more, we’re going to realize light might be what behind many diseases (at least on the physical level). And we know there are other spiritual and emotional levels to disease as well. We also talked about body dowsing and how Atom Bergstrom use that to help people realize dormant emotional traumas that could be contributing to their poor health. Atom Bergstrom is always a wealth of information and has so many insightful things to share it’s pretty amazing. I hope you enjoyed this show with Atom about color, light and emotional traumas! On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂 Sponsor For This Episode: One World Whey Protein Powder Shop Our Store Perpetual Healing Members Site Products Related To This Episode: We are now commercial free but only if you click here to support us to keep making commercial free shows! 🙂 Organifi green juice powder – see in store Berkey Water Filters Squatty Potty stools – see in store Surthrival products – see in store The Relax Far Infrared Sauna Chemical Free Organic Skincare! Activation Products – Ocean’s Alive & Magnesium Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Saturday 10/21/2016 Show Guest: Atom Bergstrom Guest Info: Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979. Show Topic: color therapy, light therapy, energy medicine Guest Website(s): http://www.solartiming.com http://www.sunsyncnutrition.com Social Websites: https://twitter.com/sunsyncnutritio https://www.facebook.com/SunSyncNutrition https://www.facebook.com/pages/Atoms-School-of-Time-Conscious-Living-at-Solarman111com/182971901757492 https://www.facebook.com/atom.bergstrom Guest Product(s): Please Support Us If You Are Able: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Atom Bergstrom Radio Show Transcript: [spp-transcript] The post Atom Bergstrom – The Power Of Light & Color Therapy, Body Dowsing, Getting Over Our Parents Trauma & How To Break Through Emotional Barriers appeared first on Extreme Health Radio.