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Nov 5, 2024 • 2h 12min
Ken Rohla – Getting Back To Nature, Sleep Tips, How Consciousness Creates Reality, Scalar Energy, Natural Healing & Much More!
Ken Rohla joined the show today to talk about all things natural healing. Ken is the main man behind the Scalar Energy Rest shields we have in our store.
We talked about how important it is to get back to nature. Getting outside and being in the sunshine is incredibly important.
I believe there is something magical that happens when you are outside. We all know about being grounded to the earth’s energy field on a magnetic level or breathing fresh air deep into your lungs but also getting sunshine and Vitamin D is so important.
But what about other factors? Are there other factors about being outside that make it vitally important? What if there are a wide array of benefits that we can’t even measure yet using science?
What if there are invisible factors that can dramatically improve our health that we just don’t even know about yet? What if there are invisible waves or some kind of energy produced by the earth that help us heal and have invincible health?
We spend so much time indoors and it’s a real shame. As I mentioned during the show, if you put a graph of somebody’s life on paper you’ll see the total amount of time spend outdoors decrease with age.
What increases with age is sickness, lowered immunity and ultimately illness and disease. Is one causing the other? My suspicion is yes. I believe one of the best things we can do for our health is to simply go outside where we can breathe fresh air, be connected to the earth and get sunshine in our eyes and on our skin.
We also talked about tips for getting a more restful sleep and how consciousness creates reality.
And as always we discussed what scalar energy is and how it can help improve our health in many ways.
We hope you enjoy this show with Ken Rohla!
Show Notes
Ken Rohla- The Physics of How Consciousness Creates Reality
The Enlivened Rock Powders
http://azomite.com/
https://remineralize.org/mineral-products/
http://www.redmondagriculture.com/
https://www.planetnatural.com/product/greensand-50-lb/
http://mygrowminerals.com/
http://humannagold.com/
http://dancarlsonsonicbloom.com/
http://www.soundhealthoptions.com/
http://newreality.com/
http://www.livingwaterflowforms.com/media.htm
One Last Thing!
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Recommended Products For This Show
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Show Guest:
Ken Rohla
Guest Info:
He’s Just a Guy who knows Some stuff
Show Topic:
Scalar energy, ormus, free energy
Guest Website(s):
http://www.freshandalive.com/
Social Websites:
http://kenrohla.com/
https://twitter.com/kenrohla
https://www.youtube.com/user/FreshandAlive
Guest Product(s):
N/A
Radio Show Transcript:
[spp-transcript]
The post Ken Rohla – Getting Back To Nature, Sleep Tips, How Consciousness Creates Reality, Scalar Energy, Natural Healing & Much More! appeared first on Extreme Health Radio.

Nov 4, 2024 • 1h 30min
Erin Porter – How To Heal From Fungal Infections Naturally & Her Story of Recovery
Erin Porter joins us from Eat Pray Get Well to talk about her story regarding fungus and fungal infections. Erin was dealing with chronic debilitating health challenges for a big part of her life.
She couldn’t figure out what was wrong with her. After going to many many doctors nobody could give her an answer as to why she was having so many health issues and health challenges.
She was at her wits end until…
She found out there’s a link between cancer, fungus, candida, yeast and mold. These things can cause all manner of health issues. Not just that but many people say that most diseases are actually caused by the body’s inability to deal with fungus.
Doug Kaufmann talked a lot about his many years of research in this area.
There are two things going on when it comes to fungal infections. The outside and the inside. Environmental toxins cause cause lots of health issues.
People know about black mold and even mold spores being in their walls or carpeting. If you have mold issues inside your body you will not get well until you stop the environmental onslaught of mold in your living area.
Then there’s the mold that is inside our body. First we must get rid of that using two methods. Stop feeding it and then kill it using anti fungals.
Once you deal with both the internal and external causes of mold your body will now be able to get on top of this toxic load or burden it’s constantly dealing with.
Erin Porter was a great guest and it was fascinating to listen to all of her experiences with mold and fungus. Her journey back to health was nothing short of inspiring.
During the show I referenced another show about how to detect mold in your home that you might want to hear.
I hope you enjoy!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Sponsor For This Episode:
Earthing Products
Organifi green juice powder
Perpetual Healing Members Site
Products Related To This Episode:
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The Relax Far Infrared Sauna
Annmarie Gianni Skincare
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Berkey Water Filters
Extrema Chemical Free Cookware
BARF World Raw Dog Food
Squatty Potty stools – see in store
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Show Date:
Monday 10/3/2016
Show Guest:
Erin Porter
Guest Info:
I endured 25 years of chronic illness, endured many unnecessary surgeries and have been on over 100 courses of antibiotics until I found my root cause. Fungus (aspergillomas in my sinuses) after much research realized this fungus was systemic causing MANY of my other health issues I thought were unrelated. I am healthy today and have dedicated my life to helping people heal not just physically but mentally and emotionally as well.
Show Topic:
Mold, fungus, candida, yeast, cancer
Guest Website(s):
http://www.eatpraygetwell.com
Guest Product(s):
N/A
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Interview with Erin Porter
Radio Show Transcript:
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The post Erin Porter – How To Heal From Fungal Infections Naturally & Her Story of Recovery appeared first on Extreme Health Radio.

Nov 1, 2024 • 1h 25min
Q&A – Why Are Vitamins D and C Harmful?, Blue Light Tips, Wifi Mitigation, Bath Protocols, Skin Health, Copper Benefits, Sleep Tips & Much More!
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Purely K – Reduce Calcification
NAD Power – Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer – Lower Endotoxins!
Oyster Extract – Bioavailable Copper, Selenium & Zinc
Resilien-C – Whole Food Vitamin C
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Tody I answered as many questions as I could. I hope it was helpful.
Thank you all!
Sponsors For This Episode:
Extreme Health Academy Use code EHR14 for a free 2 week trial!
Mitolife Products
Greenwave Dirty Electricity Filters
AquaCure Molecular Hydrogen Get 10% off
Relax FAR Infrared Sauna
Colostrum from Surthrival
Featured Products For This Episode:
Joovv Red Light Therapy
Bellicon Rebounders
Aloe Vera
Blue Blockers
Barf World Raw Dog Food
The Biomat
Show Guest:
Me! 🙂
Guest Info:
You know my story already!
Show Links
LifeBlud Methylene Blue
Surthrival Elk Antler Code STRONG20
Propaganda Exposed
Red lights we use
RaOptics Blue Blocking Glasses
Castor oil packs
Bellicon Rebounders
Blood donation
Copper Sulfate
MitoSynergy copper niacinate
Recuperate IQ
Sovereign Copper
Whole Food Vitamin C
The Truth About Vitmain D
YShield EMF Paint
Magnesium Miracle
Cure Your Fatigue
The Copper Revolution
Lies my doctor told me
Confessions of a Medical Heretic
Murder by Injection: The Story of the Medical Conspiracy Against America
Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health
Iron Chelators
Vitality Bath Salts
Healing Rectal Cancer
Blue Blocker Screen Covers
Blue Light Dots
Guest Website(s):
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Oct 31, 2024 • 0sec
Raw Food People Going To Jail, Why We Do FFAF Shows, Bee Stings, Dr. Burzynski Cancer Update, Listener Questions & Much More!
On today’s #EHR431 episode Kate and I covered a lot of material. There was so much to talk about in the natural health community and so we dove right in.
We took listener questions, talked about lots of the biggest news stories in alternative health, shared some books we’re reading and what’s going on in our own lives.
We also discussed previous shows and what we thought about certain guests.
Many times people who listen to the shows think we buy in completely to what our guets have to say. I can say without a doubt that this is not the case.
For example we had on Dr. Doug Graham who talked about the 80/10/10 diet. This diet is very high in fruits and very low in fat.
I don’t agree with Dr. Graham because I don’t eat that way.
What Extreme Health Radio presents are options. Options you might not hear in mainstream media. These are dietary protocols that might help some of you get over the hump of your own healing journey.
Sometimes we offer options for healing, cleansing or even energetic information that you might be able to add to your tool belt of natural healing.
Obviously not all of you will resonate with 100% of all the shows we have here but we can’t just cover one subject. For one it would be boring and also it would alienate people who want to hear about other subjects relating to natural living.
Could you imagine if all we talked about was veganism or coffee enemas?
Not only would it get boring for you but we’d literally run out of guests.
Because health involves fitness, diet, nutrition, cleansing, emotional health, mindset, success and the environment there’s always lots to talk about.
This is why we have our Free For All Friday shows.
We get to connect to you and answer some listener questions and allow you to come into our lives a little bit and see what we’re up to in our own health protocols.
I hope you enjoy the show!
Here are some listener questions we covered:
HI! I listened to your podcast on Biofilm with Robert Von Sarbacher and spoke with him over the phone about his Methuselah product. I’m a bit skeptical still and wanted to know whether either of you have the product yet and if so what was your experience?
Andria
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Please have Dr. Natasha cambell mcbride again. For people who are not pregnant would it still benefit if you were to put yogurts and kefir on the skin like she states if one cannot consume them? It should be fine right?
Lauren
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Could you direct me to the show about Crossroads with Dr.Dan Engle…thanks !
David
——————–
Hi Justin and Kate. Opinion on dental problem. When you had your root canal teeth replaced, replaced with what? I just had a front tooth break off at the gum line. They say it is calcified. My dentist recommends a root canal. I don’t know what to do.
Ron Evans
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On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Sponsor For This Episode:
The Relax FAR Infrared Sauna – Sweat out toxins – see in store
Qigong Program – Build your life force energy – see in store
Show Notes For This Episode:
Ken Rohla
Dr. John DeWitt eye health
The Biomat
Michelle LaMasa Schrader recall healing
Fit Life Probiotic
Vitamin Summit
Dr. Andrew Saul high dose vitamin therapy
Breast Cancer Summit
Anti Aging Summit
Body Ecology Summit
Hay House World Summit
Robert Von Sarbacher mini beet protocol
Psychic Anthony William
Dr. Burzynski case
Dr. Richard Massey
Sarma Melngailis
Dr. Mercola
Phil Hendrie
Dr. Natasha Campbell McBride on digestion
Dr. Dan Engle on psychadelics
Crossroads episode
Dr. Stuart Nunnally our biological dentist
Jeffery Williams cancer story
The tree man
Before & after of Kate’s thumb
Care Credit
Dr. Hal Huggins
Neem Oil Article
Dr. Nicholas Gonzalez cancer therapy
Tox-Sick
Suzanne Somers
Soulcraft by Bill Plotkin
Jim Kwik memory systems
Vision Quest
Denise Linn
Reincarnation & Christianity
WW2 story about reincarnation
George Bush Monsanto video
Featured Products For This Episode:
We are now commercial free but only if you click here to support us to keep making commercial free shows! 🙂
Organifi Green Juice Powder – see in store
Extrema Non Toxic Cookware – see in store
Bellicon Rebounders – see in store
The Biomat
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Show Date:
Friday 5/13/2016
Show Guest:
Free For All Friday
Show Topic:
Raw food gurus, cancer updates, listener questions and more!
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Oct 30, 2024 • 1h 47min
Dr. Marisol Teijeiro ND – The Mystic Medicine of Castor Oil
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Purely K – Reduce Calcification
NAD Power – Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer – Lower Endotoxins!
Oyster Extract – Bioavailable Copper, Selenium & Zinc
Resilien-C – Whole Food Vitamin C
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
It was an honor to have on Dr. Marisol Teijeiro ND to talk about her revolutionary castor oil packsUse code EHR10 for 10% off along with her book entitled Oh, Sh*T!: 3 Stress-Less Steps to Connect, Clear and Calm Digestion. Own the Throne! and digesetion.
Dr. Marisol is known as The Queen of the Thrones and her work with optimal liver function and digestive help. Did you know that digestion and a lack of energy are he #1 and #2 reasons why people go see a doctor?
Medical doctors (sorry to say) have no idea about the things we discussed on today’s podcast. If you go to a medical doctor and if they don’t know about the 500 functions of the liver or cannot explain the electron transport chain and how that affects ATP production in complex 5 of the mitochondria, see another doctor!
This was a great show because I love talking about powerful medicines that are cheap and you can do at home as a “discipline” to maintain and improve your health and healing.
What a powerful show!
Please share with your friends will you? 🙂
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Thank you all!
Sponsors For This Episode:
Extreme Health Academy –> Use code EHR14 for a free 2 week trial!
Greenwave Dirty Electricity Filters
Bellicon Rebounders
Stockton Aloe One
Relax FAR Infrared Sauna
Featured Products For This Episode:
Surthrival Pine Pollen (Use code PINE20 until 8/27/20 for 20% off!)
RaOptics Blue Blockers
Reishi Mushroom
Elk Antler
Joovv Red Light Therapy
Colostrum
Chaga Mushroom
Barf World Raw Dog Food
The Biomat
Show Notes
N/A
Show Guest:
Dr. Marisol Teijeiro ND
Guest Info:
Dr. Marisol ND is the Queen of the Thrones™ & director of Sanas Health Practice. Her goal is to help clear the confusion so you can feel better and OWN YOUR THRONE! She has been working in the natural healthcare industry for 20 years, teaching people, patients, health food stores, & practitioners! She is an international resource for helping people connect to the love messages their bodies are sending them.
She has designed a unique line of self-care tools, helped thousands of patients, & has now written an award-winning book! She wants to help YOU unlock your own legendary health & change your narrative… NATURALLY!
Show Topic:
Liver health, castor oil and digestion
Guest Website(s):
http://www.drmarisol.com
Please Support Us If You Are Able:
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The post Dr. Marisol Teijeiro ND – The Mystic Medicine of Castor Oil appeared first on Extreme Health Radio.

Oct 29, 2024 • 1h 26min
Dr. Bradley Nelson – The Emotion Code: How Emotions & Energy Play A Huge Role In Our Healing
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Dr. Bradley Nelson author of The Emotion Code joined us for a very lively and cutting edge show about how our energy, thoughts and emotions play a role in our health and healing.
We talked about how everything if you boil it down is in fact energy. Electrons spinning around the nucleus of atoms and if you get down to quantum mechanics there are photon particles and quarks that are vibrating and super high levels.
So if we are energy at the most basic level of atoms, cells and electrons then it stands to reason this energy is somehow extrapolated into our much larger physical reality.
I believe this is the actual root of healing from any kind of disease. He describes these energy blockages that get lodged in certain parts of the body and can actually change or alter the shape and therefore function of whatever organ or gland it happens to reside in.
Can you imagine that? This stuck emotion and energy is literally impeding the function and health of key organs of the body. What causes these energetic blockages of energy in the body?
Stress, emotional trauma, negative thinking, depression, turmoil and a whole host of other things as well like injuries and scars. A scar corresponds to key meridian pathways of the body and blocks the flow of energy as well. By mudpacking these scar traumas to the body, people have seen amazing results in their health and even healing from all kinds of sickness and disease.
The cool thing about Dr. Bradley Nelson’s work is that it can be done on animals and even for issues that are not necessarily tied to health. For example if you’re feeling suck in your relationships or find it hard to be successful in life you could have stored energy and trapped emotions that are holding you back from living the life you want.
In my opinion not tying yourself to your ego and having little attachments are going to go a long way to helping you heal from sickness and jump up to another level of health.
Energy medicine is where we’re headed. People like to focus on taking vitamins, minerals, supplements and superfoods or talk about different fitness approaches but in my opinion the direction we’re heading is emotional mastery and living a stress free life in order to experience abundant health.
If you’re only focusing on diet and nutrition but are also having negative though patterns or if you are attached to your ego you’re missing the main component to getting well again. Being stressed, negative, depressed or angry while drinking a green juice after a sauna session is not going to do much for your health.
It’s all about the emotions and energy and how we work with that to improve our health.
Listen to Dr. Bradley Nelson talk about how his work in The Emotion Code can dramatically improve your life.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
What a heart wall is and how to remove it
How emotions block energy in the body and create disease
How we can know if we have a trapped emotion
How 90% of pain is caused by trapped emotions
How emotions play a role in sports injuries
The role of magnets in health and healing
How to use The Emotion Code for health, wealth and success
And so much more!
Dr. Bradley Nelson explains how over 90% of pain and sickness is caused by trapped emotions…- Click to tweet this!
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Show Date:
Monday 4/15/2013
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Show Guest:
Dr. Bradley Nelson
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Guest Info:
A Holistic Chiropractic Physician, Craniopath, and Medical Intuitive, Dr. Nelson is also a specialist in the emerging fields of Bioenergetic Medicine and Energy Psychology. His new book, The Emotion Code is a distinct and authoritative new work that is destined to become an instant classic on self-healing.
Read More…
Dr. Bradley Nelson graduated with honors from Life Chiropractic College West, in San Lorenzo, California in 1988. He has lectured nationally on the natural healing of chronic illness, and was in private practice until 2004, where he specialized in treating patients from across the US and Canada who were suffering from Chronic Fatigue Syndrome and Fibromyalgia. The Emotion Code is his first book. Dr. Nelson is one of the nation’s foremost experts in magnetic healing, and has developed a simple yet powerful self-help method known as “The Body Code,” of which “The Emotion Code” is a part. With the creation of his “Balancing the Body Electric Seminar,” now “The Body Code Seminar,” Dr. Nelson has taught his healing methods to rave reviews. Widely renowned as a speaker and a gifted teacher, he will soon be making his teachings available online at www.healerslibrary.com, a membership site providing instructional videos, books and more. Dr. Nelson is married and is the father of seven children. He lives with his family in Southern Utah.
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Topic:
Energy medicine and emotional healing
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Guest Website(s):
http://www.theemotioncode.com/
http://www.healerslibrary.com/
http://www.drbradleynelson.com/
(Guest Social Links Below. Please Follow Them!)
Facebook
https://www.facebook.com/healerslibrary
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Twitter
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Youtube/Vimeo
http://www.youtube.com/user/drbrad42
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Interview with Dr. Bradley Nelson
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Over 90% of all sickness & disease is caused by trapped emotional trauma says Dr. Bradley Nelson. Learn more…bit.ly/Yu0Hi7
— Extreme Health Radio (@ehrshow) April 17, 2013
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The post Dr. Bradley Nelson – The Emotion Code: How Emotions & Energy Play A Huge Role In Our Healing appeared first on Extreme Health Radio.

Oct 28, 2024 • 48min
How I Block Blue Light At Night & Why I Do It
Podcast listeners on mobile click here for full show page.
Blocking blue light is one of the most important things you can do for your sleep, energy levels, hormones, overall health and your longevity. It has been by far the most important change I’ve made to my health routine.
Want to sleep better?
Block blue light.
Want to have more energy (by sleeping better)
Block blue light.
Want to prevent cancer?
Block blue light.
Want to prevent your vision from declining with age?
Block blue light
Want to regulate your hormones?
Block blue light.
Want to prevent diabetes?
Block blue light.
I’ve been talking about the idea of blocking blue light for over a decade now. I just looked at my Amazon purchase history and I bought my first pair of blue blockers in 2012.
I even devoted an entire radio show to light which you can listen to below.
The idea of blocking blue light is gaining more and more attention in the natural health space. Sometimes though it gets lip service and it’s not really explained in a way that’s powerful enough to elicit emotion or change.
Why Light Matters
Humans are light beings. Everything about our biology and physiology is run by light. The primary driver of our circadian rhythm is light. Yes other things affect our circadian rhythm (and they also should not be ignored) like food, body temperature and hydration but light is the primary driver.
“We know today that man, essentially, is a being of light. And the modern science of photobiology … is presently proving this. In terms of healing, the implications are immense. We now know, for example, that quanta of light can initiate, or arrest, cascade-like reactions in the cells, and that genetic cellular damage can be virtually repaired, within hours, by faint beams of light. We are still on the threshold of fully understanding the complex relationship between light and life, but we can now say emphatically, that the function of our entire metabolism in dependent on light.” – Fritz Albert Popp
For example when light enters the pupil in eye, those photons travel through your central retinal pathway making it to your suprachiasmatic nucleus (your master circadian clock).
The pathway is as follows…
Photon → Pupil → Lens → Retina → Retinal Ganglion Cells (particularly the photosensitive ganglion cells containing melanopsin) → Optic Nerve → Optic Chiasm → Retinohypothalamic Tract → Suprachiasmatic Nucleus (SCN)
Every cell in your body has it’s own internal timing mechanisms. After a certain amount of time and at a particular time of day, they carry out specific biological processes. This could be the lysosome emptying itself via enzyme regulation to let go of cellular debris or any number of tasks that cells do.
But how to cells tell time?
They communicate via biphotonic emissions of light to the SCN to keep constant regulation of biological timing.
If the body is not able to communicate internally through light emissions or if the communication is interrupted then cells do not get the correct input to tell time.
And if the SCN isn’t getting the correct light input, then it’s going to send the wrong timing signals to your cells.
How does the SCN get the correct light input?
Primarily sunshine.
It’s important that those photons from sun are coming into your eyes and skin, unfiltered. This means glass (unless quartz), contact lenses, sunglasses and reading glasses are all filters that alter UV, IR, Red light and the visible frequencies of light.
What are the takeaways?
Open windows if you’re able.
This can be measured with a spectroscope.
Filters like this take what God’s giving us and turn them into man made creations.
Think about that for a moment.
Here God creates the very thing (that sustains life in all of it’s forms) that we need and we take it, alter it in some way (through filters) and then think we’ve “improved upon it”.
Talk about the height of hubris.
Light bulbs are the same thing. Modern lights are alien suns that cause disease. They’re not natural and the alter our circadian rhythms because there’s no way we can create a light bulb that does what the sun can do.
Man cannot create God.
Is this why God is referred to as the Son?
What are we doing when we’re creating mini suns? Are we trying to be God by making our own environment instead of the one He has given us?
He gives us daylight and we put on sunscreen and wear sunglasses.
He gives us night and we turn on the LEDs and fluorescent lights.
Then we get sick and pray He’ll heal us.
If He doesn’t we blame Him, instead of reconnecting to Nature as he intended.
We never realized it was the man made environment that we created that made us sick.
Insane.
Anyway I digress….
Indoor Lighting Options
If you really want to adopt natural laws you would have no light after sunset. This is how man lived on earth for thousands or millions of years. The only light we might have had for a brief couple hours was firelight and then we’d go to sleep.
The worst kind of light you could have in your home is LED lights or fluorescent lights. Not only do they have high flicker rates (which are extremely taxing on your nervous system) but they also emit a wavelength of light that has too much of the blue hue and not enough yellow, orange and red.
Light from the sun is like a perfect blend of every ingredient (color) we need in that exact moment of the day.
If you were to juice 35 carrots and drink that juice, your body is not able to deal with that amount of hyper concentrated information coming in. Living under blue light is like that. It’s flooding your body with all the wrong information.
It would be similar to eating one food for the rest of your life (and that food is toxic).
Sunlight has the perfect mix of colors and the perfect lux that our body needs at any moment.
Now that we know what the worst lights are for inside, here are some of the better lighting options.
Aside from total darkness and candlelight, the next best option is a red light. Red light at night (albeit still not 100% natural) doesn’t suppress melatonin the way blue or green does. The next best color is orange and then yellow.
Even with red light, I still make sure I don’t have too many of them on where it’s too bright. The irradiance or lux of the light matters! We’re not supposed to be exposed to bright lights after sunset (no matter what the color).
There are two main companies I recommend for indoor lighting. I really like the red bulbs from BonCharge as well as The Healthy Home Shop. These two companies are far and away superior in terms of the technology and science they use in their light bulbs.
I put on only the amount of light that I need to see in order to do things, like take a shower or do the dishes after the kids go to sleep.
This makes doing things at night a little frustrating I admit.
But isn’t that kind of the point?
The point is to create an environment that’s a little bit hostile.
Why?
Because it forces us to go to bed at night like God designed us to.
There are lots of things I choose not to do after sunset because I can’t see colors correctly.
This forces me to plan my days and nights a little better (which is what humans used to do) which feels much more natural to me.
I can’t just mess around during the day because I know I can do those same things at night. I have to be better focused with my time.
I like that.
It feels natural.
Devices
This is a big one. Before I go into how to mitigate the nnEMF from devices, I do my best to only use them for one purpose (creating my content) then getting of. I look at them as weapons against our health and our privacy.
But make no mistake, these tech devices ARE weapons.
So long as we understand that these devices are not meant to help us in anyway, we’ll be able to use them more safely.
Computers
How do I block blue light from my computer? I started years ago with a program called Flux. Then I upgraded to Iris Tech which I like a lot better. During the day I have my Iris Tech settings on 1800 kelvin during the day. The color looks a bit gold with a slight touch of orange. The brightness is fine to work on even with my windows open and a lot of ambient sunshine coming into my studio.
To take things even further there have been some advances in technology from a company called Daylight Computers. As of this writing, I don’t think they have a computer or lap top version but they do have tablet versions which has zero blue light coming from their screens.
If you don’t have the money to buy a new computer right now and don’t want to install software on your device like Iris Tech, there are physical filters you can put over your monitors or computer screens. There’s one you can check out called Ocushield that blocks blue light very effectively.
One thing is for certain, you absolutely cannot work on a laptop, tablet or phone without protecting yourself from these devices.
At the very least, if you’re using a computer during the day, wear yellow blue blocking glasses and if it’s after sunset, wear orange blue blocking glasses.
Cell Phones
I have a video I posted on my Instagram about how to block blue light on your cell phone. As with computers there are physical plastic filters that you can put over your phone screen to block blue light.
I like to turn technology against the people who created it. A good example of this is using a nebulizer to deliver natural medicine into the human body vs drugs. My friend Sarah Kleiner created an app called MyCircadian App which helps you use your cell phone to determine the Lux of the light environment you’re living in. Click here to check it out.
We did an entire radio show about light with her below.
I don’t really like them personally because there are times where I need the blue lit screen and I don’t want to block blue light. If I’m working out for example outside in really bright sunlight, I have a hard time seeing the orange screen. If there’s a physical filter over the top, it’s one more thing I have to do, in order to see my screen.
So I go into the iPhone General Settings and go through and block the blue hue of light in the steps I show here.
Then if I’m outside during the day, I’ll have it on blue. If I’m inside during the day I can get away with seeing the screen if it’s orange. When the sun sets, I always have my phone on orange AND I’m wearing my blue blocking glasses.
In fact after the sun sets, I don’t let one photon of unfiltered blue light come into my eyes until the next day. All the lights in my home are red, I’m wearing my orange blue blocking glasses and I wear my red ones 2 hours before bed.
I don’t take them off until I’m laying in bed and I put my sleep mask on in my blacked out bedroom.
I also use the BonCharge cell phone protector case to block the other nnEMF frequencies coming from the phone.
Other Blue Light Sources
The only other sources of light that are not blue that are inside our home are LED indicator lights.
These can easily be blocked with Junk Light Dots. I even put them in our refrigerator. I wasn’t able to change the bulbs inside the refrigerator so I simply put tape over them to block blue light coming from inside the refrigerator. I have the style of refrigerator where there are 2 shelves below that are for our freezer. I had to block the blue light from them as well which was a bit tricky but I did it.
3 Main Reasons I Block Blue Light
Sleep
Blue light disrupts circadian rhythms and lowers melatonin levels. Melatonin is your #1 antioxidant you make internally. As an electron donor melatonin is more powerful than any other antioxidant that’s known. It’s more powerful than molecular hydrogen, dragon’s blood and even c-60.
Blue light depletes the number one hormone you make that keeps your circadian rhythm aligned so you can sleep.
Disease Prevention
Because melatonin is your number one antioxidant, it has the power to donate electrons multiple times in its redox capabilities. Because of this, it prevents cancer, prevent cardiovascular diseases, prevent oxidative damage in the eyes caused by blue light and helps you to stay healthy and strong. The benefits of melatonin (beyond sleep and as an antioxidant) are so vast that it requires a lifetime of study.
I would recommend reading the works of Dr. Doris Loh and Dr. Russell Reiter for in depth information on this powerful hormone.
Energy
Blue light (from man made devices, not the sun) causes oxidative stress all throughout your body. Electrons are being lost as a result of the inflammation and oxidation caused by the blue wavelength of light. As such it depletes the body of energy because ever ATP molecule that could have been used to restore energy, is being used to donate electrons and utlize magnesium in the process of inflammation.
The more blue light you live under, the less ATP you’re going to have and the sicker you’re going to become as a result.
Conclusion
I recommend getting your light situation in order before working on your diet or nutrition. If you can do both at the same time, great. If not, focus on light first. It’s that important. Blocking blue light while getting outside for sunshine multiple times per day (especially during sunrise) has had the biggest impact on my health since I first started practicing it in 2012.
This article on blocking blue light is very surface level. I go into much more detail
Questions:
Do you block blue light?
If not, why not?
If so, what impact has it had on your health?
Comment below and let me know.
The post How I Block Blue Light At Night & Why I Do It appeared first on Extreme Health Radio.

Oct 27, 2024 • 1h 28min
Dr. Karima Hirani – Can Food Allergies, Inflammation & Sickness Be Mitigated Using Immunotherapy To Strengthen The Immune System?
Dr. Karima Hirani joined us today on the show. I was doing some research a while back about ultraviolet blood irradiation (UBI) and her website kept showing up.
The more I looked into the work that she does, the more impressed I was.
In this show we talked about
How low dose immunotherapy helps with autoimmune disease
The cause of food allergies
How environmental toxins affect the immune system
Why immunotherapy is her #1 treatment for all her patients
How the immune system works
How oxygen therapies, Ozone and PEMF help the body heal
And much more!
We talked about why immunotherapy is her go to choice when treating patients. Some patients respond to PEMF while others respond to Ozone or oxygen therapies. Some respond to neural therapy and not PEMF.
But ALL her patients seem to get great benefit from low dose immunotherapy to help strengthen the immune system.
Kate has been taking low dose immune drops which are similar to what Dr. Karima Hirani is doing and she’s responding incredibly well. Low dose immunotherapy helps the body to recalibrate and strengthen the immunity of the body.
I hope you enjoy this show on low dose immunotherapy and consider it as part of your healing practice or your overall wellness disciplines.
Thanks for listening and if you enjoyed the show, please hit share! 🙂
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Show Notes
Plant Paradox Shopping List
Stephanie Seneff
The Plant Paradox
Autism one
Dr. Dietrich Klinghardt
Dennis Harper ozone
Regenokine
Infection and autoimmunity
Dr. Ty Vincent
Dr. Shrader LDA
Listen to other shows with this guest.
Show Guest:
Dr. Karima Hirani
Guest Info:
Our clinic offers holistic and natural treatments to adults and children under the supervision of a Board Certified physician. Dr. Hirani graduated from USC Medical School in 1993 where she is also Associate Clinical Professor at USC Medical School. She also holds a Master’s Degree in Nutrition from UCLA. She offeres Functional Medicine and Integrative Medicine therapies and services. Please visit the website for more information on the services we offer. Her main focus is prevention, I specialize in chronic illness
Show Topic:
Low dose immunotherapy
Guest Website(s):
http://www.drhirani.com
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Radio Show Transcript:
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The post Dr. Karima Hirani – Can Food Allergies, Inflammation & Sickness Be Mitigated Using Immunotherapy To Strengthen The Immune System? appeared first on Extreme Health Radio.

Oct 26, 2024 • 2h 13min
Dr. Martin Pall PhD – Exactly How Wireless Radiation & EMF Cause Aging & Disease!
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ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Vitamin E – PUFA Protect – Eliminating a lifetime of a high PUFA diet
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
Purely K – Reduce Calcification
NAD Power – Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer – Lower Endotoxins!
Oyster Extract – Bioavailable Copper, Selenium & Zinc
Resilien-C – Whole Food Vitamin C
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
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Get your EMF home assessment today
Today we talked with PhD and EMF expert Dr. Martin Pall.
We talked about dirty electricity, electricity in general, DC vs AC current, cell phones and cell towers, wifi routers, smart meters, dect phones and computers.
How does all this radiation affect our health? What does the electrification of our environment do to our cellular biology?
Dr. Pall surmises that radiation (ionizing or non ionizing) causes cellular membranes to essentially break down. These are called the voltage gated calcium ion channels.
When these cell membranes are “breached” calcium (and other toxins, like iron, oxidized lipids like PUFAs and even heavy metals and parasites) floods into the center of the cell.
When this happens ATP cannot get created properly in the mitochondria and it also dehydrates you at the mitochondrial level.
This is bad news my friends.
This is called a slow death. Death by wifi.
At the end we talked about what you can do to improve your environment and your health.
Please pass this show on to your friends who need to hear this!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Thank you all!
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Show Guest:
Dr. Martin Pall
Guest Info:
Dr. Martin Pall, Ph.D. is a professor at Washington State University. He focuses his work on understanding the relationship between EMFs and the activation of voltage-gated calcium channels, which are present in every cell membrane in the body, but play a particularly important role in electrically active tissues, such as the nervous system and heart, as well as the release of hormones and neurotransmitters
Show Topic:
Wireless radiation, EMF, 5G, smart meters, electricity, voltage
Show Links
The 5G Online EMF Summit
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Dr. Pall’s Paper
Dr. Pall’s Paper
Dr. Pall’s Paper
Guest Website(s):
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Oct 25, 2024 • 1h 45min
Ken Rohla – Using Scalar Energy To Grow Food, The Benefits of Ormus, The Future of Free Energy & Much More!
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Vitamin E – PUFA Protect – Eliminating a lifetime of a high PUFA diet
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
Purely K – Reduce Calcification
NAD Power – Allow Your Mitochondria To Create Energy!
Probiotic Endotoxin Reducer – Lower Endotoxins!
Oyster Extract – Bioavailable Copper, Selenium & Zinc
Resilien-C – Whole Food Vitamin C
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Mr. Ken Rohla is a wealth of information. He’s into raw foods and living foods but also very much into energetic healing devices to enhance our health.
He’s also the creator of The Rest Shield which we talk about during the show.
This interview is not for the faint of heart. We talk about a lot of technologies that you might be new to you. At the beginning of the show we talked about how he uses scalar energy to grow his food.
Many people don’t know but you can use all kinds of interesting devices to grow better food. There are items like rock dust, ormus, compost tea, compost itself, ocean water and even sound if you can believe that.
Plants are alive and sentient. They can sense when harm is approaching. They can sense when danger is lurking and even develop complex strategies for eliminating enemies that might cause them harm.
Just because their roots are in the soil and they are stationary don’t think for a second that they don’t possess some kind of conscious awareness. They most certainly do.
There is a living conscious awareness in all living things that we eat and interact with. Life begets life and feeds off life. There’s no way around it. The question is what level of comfort do we have consuming certain foods? Where you are on that spectrum determines what foods you’re comfortable consuming.
But we talked about how putting intention into your garden when you grown your own food is incredibly healthy and helpful to the plants.
He’s using scalar energy from a Rest Shield which we discuss in depth during this show.
It was really fascinating hearing about all the different things he’s into.
We also discussed ormus and how what’s referred to as “spirit matter” can affect how food grows as well. What happens when you eat the food you grow this way?
Can it turn you into a superhero? An immortal? Who knows but it’s fascinating to learn about!
Then we talked about the future of free energy and where implosion technology is going. I hope you enjoy this show and please pass it on to your friends!
If you like what we’re doing and what to support out work, consider becoming a Patron (link below) and donate a couple dollars per month. You can donate as little or as much as you’d like. If we can get all of you regular listeners to donate a couple of bucks a month that would really help us grow our show and continue doing awesome things.
Eventually we’d love to bring on staff to help us produce this content so we can do more of it. There are so many interesting and fascinating people in the world that need to get their message of hope and healing out to the world. Please consider joining us with your donations!
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Don’t forget to visit our store as well for really unique health products that can help you get to that next level.
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Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
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Listen to other shows with this guest.
Show Date:
Friday 1/8/2016
Show Guest:
Ken Rohla
Guest Info:
He’s Just a Guy who knows Some stuff
Show Topic:
Scalar energy, ormus, free energy
Guest Website(s):
http://www.freshandalive.com/
Social Websites:
http://kenrohla.com/
https://twitter.com/kenrohla
https://www.youtube.com/user/FreshandAlive
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Interview with Ken Rohla
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