Weekly Energy Boost

In this poignant episode, we delve into a profound exploration of grief and healing, enriched with insightful Kabbalah wisdom. Explore the deep connection between grief, trauma, and the body's natural response to loss as well as the intricate ways in which our physical and emotional selves intertwine in the face of profound sorrow. You’re invited to a heartfelt exploration of the soul having a human experience, offering tools and inspiration to those seeking healing in the face of loss.Join us for the next Weekly Energy Boost with @ElishevaBalas and special guest, Karen Adler, MSW, LCSW. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Learn more about Karen Adler's work at www.healingfromtheinsideout.com Visit www.weeklyenergyboost.com to learn more about what we discuss each week. You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Bonus Mini-EpisodeIn this week's Weekly Energy Boost, entitled "Kabbalah and Mental Health", special guest Karen Adler, MSW, LCSW, shared with us how she begins every session with her clients. Now you can use this same visualization to connect deeply with your soul and create more space for Light to take space within you.You can learn more about Karen’s work at www.healingfromtheinsideout.com.

Embark on a transformative exploration of inner healing and personal growth in this insightful conversation about mental health, Kabbalah and the impact of self-awareness on one’s well being. Discover grounding techniques for relaxation and enhanced focus, and how these techniques can contribute to a more balanced and mindful life. This week our conversation offers wisdom and insights that bridge the gap between the spiritual and the psychological, offering a holistic perspective on emotional healing and personal growth.Join us for the next Weekly Energy Boost with @ElishevaBalas and special guest, Karen Adler, MSW, LCSW. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.You can learn more about Karen’s work at www.healingfromtheinsideout.com. You can also help make Weekly Energy Boost possible by making a tax-deductible contribution atwww.weeklyenergyboost.com/donate-today.

This week’s energy encourages us be discerning about the energy exchanges in our relationships and nurturing connections that are aligned with our values. Now more than ever, our environment matters, so we are offering practical insights and spiritual wisdom on creating and maintaining soulful connections in the face of division and challenges. Tune in for a transformative exploration of the profound impact of spirituality on relationships and personal growth.Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Visit www.weeklyenergyboost.com to learn more about what we discuss each week. You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

While there is great spiritual value in surrounding ourselves with a nurturing and supportive community, there are also times when taking space from people and situations becomes the bravest step to take. Recognizing the difference between stepping away and escaping, as well as how we spend our time alone can determine the quality of reality when we return. Discover the guidelines and goalposts for going within, and how to use solitude for renewal and restoration.Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Visit www.weeklyenergyboost.com to learn more about what we discuss each week. You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

There's no way around it; hurt and resentment have detrimental effects on our mental, emotional and spiritual wellbeing. 'Tis the season to explore options for moving forward, toward personal transformation through acceptance and empathy. Especially when the resentment is toward the Creator, the universe or fortune, the process of "feel it to heal it" can be especially daunting. There is a well paved path to harmony with others and ourselves as outlined by the Kabbalists, and this week we are given the energy and opportunities for release and relief from old wounds and grudges.Join us for the next Weekly Energy Boost with @ElishevaBalas and special guest, @Daniel.Naor72. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Learn more about Daniel Naor, Tikkune Healing and how they can support you in your spiritual growth at www.weeklyenergyboost.com, where you can find a listener discount on all sessions.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Consciousness is relative to the individual, and therefore the process of climbing the ladder of consciousness is a personal process. Regardless of your pace or past, it requires practicing radical honesty, perspective shifts, overcoming self doubt, transforming negative beliefs, and a focus on gradual yet consistent steps toward personal growth. Kabbalah teaches that consciousness is not something outside ourselves to reach for; consciousness is something within, to be revealed and expressed. Uncover the mindsets and practices, to reach your highest potential, and inspire others to do the same.Join us for the next Weekly Energy Boost with @ElishevaBalas and special guest, @Daniel.Naor72. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Learn more about Daniel Naor’s, Tikkune Healing and how it can support you in your spiritual growth at https://guidance.kabbalah.com/book/tikkune-healing.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Human beings are wired to seek pleasure and avoid pain, sometimes foregoing much desired long term goodness for a fleeting yet immediate moment of thrill. How can we strive for greatness when we're constantly chasing relief? What are the tools and strategies that can rewire us for lasting greatness and fulfillment? This is the week to reconcile the inner conflict between instant gratification and long term success, so don't miss out on the opportunity to leave behind whatever beliefs, memories and behaviors that are limiting you.Join us for the next Weekly Energy Boost with @ElishevaBalas and special guest, @allisonchapleau. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Visit us at www.weeklyenergyboost.com to connect with the people we are talking with and the things we’re talking about.Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

This is the week on the kabbalistic calendar that awakened the first real estate transaction in human history. Therefore, the kabbalists teach that this week we can tap into the very same energy that allowed for a Light-filled, profitable transaction. We'll also delve into the principles and tools that the ancient kabbalists revealed for marketing, buying and selling in a way that's win-win for everyone involved. Grab a pen and paper - you'll want to take notes on the how to's of negotiation, sales and success!Join us for the next Weekly Energy Boost with @ElishevaBalas and special guest, @allisonchapleau. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Visit us at www.weeklyenergyboost.com to connect with the people we are talking with and the things we’re talking about.Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Now more than ever, humanity is polarized. Our world seems to be reaching unprecedented levels of extremism. What role do we play in bringing the human race back into balance? What can we as individuals do to make a difference, especially when we don't see ourselves as part of the "problem"? Peace and harmony are within reach, so we're breaking down the mindsets and processes to tip the scales in favor of love and Light. Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Visit us at www.weeklyenergyboost.com to connect with the people we are talking with and the things we’re talking about.Help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.