I Could Never Do That

An early pioneer of nutrition-first wellness, Dawn Russell has been chasing simpler solutions for getting your daily greens since 2001, after a stage three cancer diagnosis in her mid-twenties set her on a path to find alternative solutions that might speed her recovery. Unable to receive radiation or chemotherapy due to a rare bone infection that left her immune system compromised, she tried countless non-traditional treatments, only to find that going back to the basics of fresh, green nutrition was the key. Russell launched 8Greens in 2016, the world’s first greens-based supplement company, to make it easier for people to get their daily minimum requirement of greens without having to splurge or sacrifice their time. Despite endless manufacturers telling her that getting real greens into effervescent tablets couldn’t be done, Russell was determined and spent five years and went through 264 prototypes to make it happen. The result, an effervescent tablet made from eight real greens: spinach, kale, aloe vera, wheatgrass, blue green algae, barley grass, chlorella and spirulina. Today the product line of 8Greens continues to expand with the introduction of Chewables, Gummies, Skin and Detox tablets, and brand-new Lollipops, to ensure there’s an option that works for everyone (kids included). Her mission remains the same: to uncomplicate nutrition and make it easier for everyone to get their daily greens, no matter what’s on the schedule. Key Takeaways from Dawn: When chemotherapy wasn't an option, she faced a pivotal decision moment in her healing. How did she have the gumption to go on a quest for self-healing? The importance of combining both Western and Eastern medicine in her full recovery. The tenacity to keep going in the face of naysayers, prototypes, and those who said her dream wasn't possible. The highs and lows of scaling a major business. Why she chose the 8 specific greens she chose and the power that they pack in one small tablet. Brand extensions - what factors and audiences did she consider when building out her line extensions into gummies, chewables, and lollipops? How a daily dose of greens is your best defense mechanism against pervasive lifestyle disease. About 8Greens Real greens for the real world. We created 8Greens to make it easier to get your daily greens, no sacrifices necessary. You shouldn’t have to compromise to live a healthy life, so our products are made with real greens in easy-to-use formats that taste great and take the guesswork out of nutrition. We offer a simple solution to a problem that’s been overly complicated for too long, so that your busy life can be a healthy one, too. Episode Resources 8 Greens Website - Use promo code: ICNDT for 15% off your first one-time order at 8greens.com Visit "I Could Never Do That" and subscribe, rate, and review to the show Theme Music

Paige Davis is an author, meditation teacher, and entrepreneur. She, along with her sister, are the founders of Pebbl, a lifestyle brand providing a curated gateway to presence and wellbeing. Through their programming, collaborations, and products, they hope you'll find all the support you need to anchor the light within. The first Pebbl products, the Starter Kit and Sanctuary, feature a portable, stylish and comfortable floor chair for meditation and beyond. They like to say they provide a little cush-for-the-tush and peace for the soul. "With Pebbl, we got your back." Save 20% off the purchase with code: ICOULDNEVER Pebbl -  https://pebbl.com/ Soul Sparks - https://soulsparks.com/   

Coach Gilbert Tuhabonye has been leading the Gilbert's Gazelles running group since 2002. It's a group that encompasses all ages, goals, paces, and fitness levels. All are drawn to Gilbert, not just for the promise of getting faster or getting your BQ time (which trust me - can and does happen frequently), but people are drawn to Gilbert because of his smile, magnetic personality, and the inspiration you’ll hear today from his story. Even former President George W. Bush was inspired to paint a portrait of Gilbert in his new book, "Out of Many, One: Portraits of America's Immigrants." He knows that simply put, running with joy makes you a better human. Running can also save lives as it saved his on a few occasions.  He’s originally from Burundi and was a standout runner and student. In 1993, a centuries-old Civil War between two tribes was raging in his home country. And, as written in the description of his memoir, “The Voice in My Heart” - Fueled by hatred, the Hutus forced more than a hundred Tutsi children and teachers into a small room and used machetes to beat most of them to death. Gilbert was one of those Tutsi students. The unfortunate ones who survived the beating were doused with gasoline and set on fire. After hiding under burning bodies for over eight hours, Gilbert heard a voice inside saying, "You will be all right; you will survive." He knows it was God speaking to him. Gilbert was the lone survivor of the genocide, and thanks his enduring faith in God for his survival. How did he survive? He ran…miles and miles with burns over most of his body. It’s horrific to imagine, but running saved him that day. It also brought him to the US where he ran for Abilene Christian University and, under the mentorship of Paul Carozza, eventually landed in Austin to work for Paul and RunTex. He’s been here ever since, became a legal US Citizen, and has raised his family here. In 2006, He also started The Gazelle Foundation - building wells, providing resources, and bringing clean water systems for thousands in Burundi. And, this is why it was the biggest honor of his life to be painted by a US President and interviewed on the Today Show by Jenna Bush. He is the epitome of the American Dream.  Gilbert's Appearance on The Today Show with Jenna Bush Hager Gilbert's Gazelles Gazelle Foundation Out of Many, One: Portraits of America's Immigrants The Voice in My Heart  

Forty-six-year-old, Keri Shaw, discusses her recent clinical diagnosis of Young Onset Parkinson's Disease.  It's a disease known mostly by its outward symptoms - tremors, rigidity of muscles, speech difficulty, and more, but, unless they're personally affected in some way, the layperson knows little about the "why" or "how" of the disease, especially in younger people. In this raw conversation, Keri opens up about her long process of uncovering the diagnosis and where she goes from here. It is an unexpected 'twist in the road,' indeed, and part of Keri's personal journey is being able to share her story.    Episode Resources The Guardian - Rates of Parkinson's are Exploding. A Common Chemical May Be to Blame Michael J. Fox Foundation Keri's Instagram @twistintheroad

Let's start an online travel magazine in the middle of a global pandemic! Sounds brilliant, right? Well, it turns out, it was brilliant and today I talk to the three female founders of the brand new Austin Travels Magazine.  Pam LeBlanc, Mauri Elbel, and Kristin Finan — three journalists with a shared passion for travel and exploration, and all coming at this project from a vastly different lens. Last Fall, these former colleagues and longtime decided, "Why the heck not?" and pursued this new business venture that marries their careers with their passions. In just six months, they're on their second issue.  Through staycations, day trips, family travel around Texas, and beyond, the women of Austin Travels Magazine aim to showcase the wide world around us while treasuring a broad array of perspectives. Episode Resources: Austin Travels Magazine Carrying Hope

Sara Gross is a two-time IRONMAN Champion and holds a doctorate in women’s history. She founded Live Feisty Media as a way to celebrate fresh and empowered voices in triathlon and beyond. We can dream of owning a business or starting something big, but many get stuck in the “I Could Nevers” when it comes to actually doing it. Sara shares fantastic advice and her athletic mindset around doing the work. And, you guessed it, it involves being a little feisty, We also talk about the upcoming Womxn’s Performance Summit featuring Dr. Stacy Sims, Mirna Valerio, Strength Coach Erin Carson, Selene Yeager, and many more experts on all things womxn's performance. This on-line conference is THE place for education, community, and action when it comes to optimal health and performance. Womxn's Performance Summit     🎧 Track Info: https://youtu.be/rhV_DIoebmU Your Love by Atch SoundCloud: bit.ly/AtchSoundCloud Instagram: www.instagram.com/atchmusic License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0) Music promoted by Ohzum Beats: https://bit.ly/ohzumbeats  

Both Stewart Gill and Kyle Klinger swore they would never be on a reality TV show until, that is, they were approached, auditioned, and ultimately cast on Season 1 of Labor of Love on Fox as two of the 15 bachelors vying for the attention of one single woman seeking motherhood.  It sounds like a crazy premise, doesn't it? Who in the would say, 'yes' to something like this? That's what I wanted to know too, so we dug right in with some of the juicy questions: When did the reality of what they were doing on the show sink in? How much did they know going into production? Were they able to bring their authentic selves to the show, or was it all an act? What's it like seeing yourself on TV falling in love? Did you accomplish some of the goals you set for yourself? What has this experience given or taken from you? What role does social media play in your life now? What advice do you have for others who may find themselves in a similar situation? One thing is clear: these guys aren't your typical cheesy reality-show characters. They have depth, personality, integrity, and an overwhelming desire to make something good of this unique experience.  Follow Kyle Klinger on Instagram: @kyleklinger Follow Stewart Gill on Instagram: @stewart_e_gill   🎧 Track Info: https://youtu.be/rhV_DIoebmU Your Love by Atch SoundCloud: bit.ly/AtchSoundCloud Instagram: www.instagram.com/atchmusic License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0) Music promoted by Ohzum Beats: https://bit.ly/ohzumbeats

There are those people with whom you come in contact in life and you know INSTANTLY, they’re going to have a lasting impact. I’m lucky that my guest today, Selene Yeager, came into my life when she did. Selene is a journalistic legend and consummate role model especially for those in the health and fitness space. Her work has appeared in numerous media including Bicycling, Details, Shape, O, the Oprah Magazine, Oz, the Good Life, Fitness, Redbook, Men’s Health, Women’s Health, Marie Claire, Better Homes & Gardens, Good Housekeeping, Runner’s World, More, Cooking Light, The Bottom Line, and Cosmopolitan. She’s also authored or co-authored over two dozen books, including: The Big Book of Cycling for Women, Gravel: The Ultimate Guide to the Gear, Training, and Grit You Need to Crush It, Rusch to Glory with Rebecca Rusch, and notably ROAR with Dr. Stacy Sims. Today’s talk with Selene Yeager dispels the myth that you have to have everything planned in order to succeed. In fact, you’ll hear that she never conceived that she would: Author or coauthor almost 3 dozen books Qualify to the IRONMAN World Championships at her first Ironman event Become a pro mountain biker racing and winning grueling multi-day stage races across the globe How? First of all, she wanted it, she did the hard work one step at a time, and she had people who believed in her to keep that unknown path doused in light. These days, Selene is lighting that path for thousands with her new "Hit Play Not Pause" podcast, where she interviews experts, doctors, athletes, and more about staying healthy and relevant in the perimenopause and menopause years. Episode Resources Hit Play Not Pause Podcast Feisty Menopause Facebook Group Menopause Feisties Private Facebook Group LiveFeisty.com Selene Yeager

David Temple brings characters to life on screen, on the page, and in the imaginations of his many readers and listeners.  After a wildly successful 25-year career in radio where he worked in large markets such as New York, LA, and Chicago, Temple returned to his first love - writing and making films.   For many years, he dabbled in making short films, until one day he decided to take his first self-published book, Discovering Grace, and turn it into a screenplay. After raising all funding, and hiring all the crew, he was lucky enough to turn this dream into the award-winning independent film, Chasing Grace. It sold quickly to Word Entertainment, and can now be seen on a number of streaming services like: Netflix, AmazonPrime and Pureflix, and in 119 countries around the world. Now, he is firmly planted in what he calls his “Chapter Three,” of life - an author of thriller novels. The Poser is the first installment of a new series of thriller novels featuring rookie detective, Patricia Norelli. The sequel, The Imposter, will arrive in early 2021. In the meantime, fans can enjoy his latest book set for release on November 5th called Devour.  In this interview, Temple shares his process and advice for aspiring creatives, he gives listeners a sneak peek of his new material, and provides an honest perspective on how he shows up to his pages every morning. David Temple Website   🎧 Track Info: Track: Your Love by Atch Genre: Electronic Mood: Happy, Bright, Fun Download: bit.ly/DownloadYourLove  

Dave Jackson is Podcasting Hall of Famer, Coach, and Author of the new book, Profit From Your Podcast: Proven Strategies to Turn Listeners into a Livelihood. Dave talks about the history of podcasting and his early entry into an unproven medium back in 2005. The word, "podcast" didn't really exist, so how did someone start an online business called "The School of Podcasting" and ever expect it to succeed? Fortunately, for those of us who have flooded the space, it did succeed and it paved the way for a new form of engaging communication. He discusses some of the money-making strategies in his book, why podcasting is so attractive and mainstream these days, some of the barriers to entry, and the biggest mistakes podcasters make when they start.  His advice? Know your "why" and remember: You don’t eat the fruit on the same day you plant the seed. Success takes time and I'm so appreciative he gave me some of his. Episode Resources: Buy the Book - Profit From Your Podcast: Proven Strategies to Turn Listeners into a Livelihood. Podcast Statistics School of Podcasting Libsyn