

Time to Lean
Laura Danger and Crystal Britt
On the Time to Lean podcast with Laura Danger and Crystal Britt, we dig into the often-overlooked realities of domestic labor, care work, and household inequity. Through sharp cultural critiques and discussions on trending topics, we explore the systemic issues that shape our homes and lives. In each weekly episode, we tackle the topics that impact our lives, challenge the status quo, and uncover the hidden dynamics that influence how we live and work. Join us as we make time to lean into these crucial conversations and advocate for the value of the work that truly keeps the world turning.Laura, @thatdarnchat, is an educator and advocate. Crystal Britt, @itscrystalbritt, is a coach and licensed therapist in California. Find us on IG or join us on Patreon @ timetoleanpod for Ad-Free episodes, resources, book clubs, weekly virtual meet-ups and so much more!Check us out on Substack for Ad-Free episodes and supplemental resources! Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Dec 4, 2024 • 45min
RE-RELEASE: what's going down at Ballerina Farm?
On this episode, Laura and Crystal discuss the viral Ballerina Farm Time's Article. We delve into the unequal division of labor, the pressure on mothers to prioritize their kids and role as mom above all else, and the lack of autonomy and self-care for mothers.Mentioned on this episode:The viral Time's article on Ballerina FarmMarie Claire's Article on the Evie CoverAll Fours by Miranda JulySara Peterson's Article Re: Ballerina FarmJoin our Patreon!Download resources and read more from Crystal and Laura here!Have a domestic dilemma or question? Leave us a message on Speakpipe! https://www.speakpipe.com/timetolean OR DM us on IG @timetoleanpodFollow Time to Lean on social media @timetoleanpodFollow Laura on social media @thatdarnchatFollow Crystal on social media @itscrystalbrittDomestic Violence Resources Please note: We are not your doctors. None of what we say should be considered a replacement for therapy. :) Hosted on Acast. See acast.com/privacy for more information.

Nov 27, 2024 • 1h 2min
am I the a-hole for wanting time alone?
We have a listener-submitted question! Queen of Group Projects wants to know if she should feel bad for wanting her partner to do his own tasks ON HIS OWN, rather than together. Crystal and Laura discuss the purpose of delegating tasks, the benefits of alone time, and how to connect outside of the mundane day-to-day!For resources and SO MUCH MORE; Join our Patreon!Have a domestic dilemma or question? Leave us a message on Speakpipe! https://www.speakpipe.com/timetolean OR DM us on IG @timetoleanpodFollow Time to Lean on social media @timetoleanpodFollow Laura on social media @thatdarnchatFollow Crystal on social media @itscrystalbrittDomestic Violence Resources Please note: We are not your doctors. None of what we say should be considered a replacement for therapy. :) Hosted on Acast. See acast.com/privacy for more information.

Nov 22, 2024 • 51min
am i the a-hole for not helping when my partner says they're overwhelmed?
This week's episode has us grappled with some conflicted feelings. We discuss an AITA where someone asks if they're being a jerk by not helping their partner who says they're overwhelmed by the holiday tasks - the same tasks the original poster handled on their own for years. Scratch your head and spiral out along with us.**Oops, you may notice this week's episode had the wrong audio on it! SORRY ABOUT THAT! - Laura You can find the resources we mention here: On our Patreon!For AD FREE episodes, resources and SO MUCH MORE; Join our Patreon!Have a domestic dilemma or question? Leave us a message on Speakpipe! https://www.speakpipe.com/timetolean OR DM us on IG @timetoleanpodFollow Time to Lean on social media @timetoleanpodFollow Laura on social media @thatdarnchatFollow Crystal on social media @itscrystalbrittDomestic Violence Resources Please note: We are not your doctors. None of what we say should be considered a replacement for therapy. :) Hosted on Acast. See acast.com/privacy for more information.

Nov 13, 2024 • 57min
if you're so tired, shouldn't you be laying down instead of washing the walls?
In this episode, we explore a viral video featuring a woman who always says she wants to relax, yet when the moment finally comes, she can’t help but get up and keep doing something around the house. We talk through the relatable feeling of never truly switching off, especially for women who feel that even their downtime at home has to be “productive.” Join us as we spiral through the compulsion to stay busy and how deeply it’s tied to societal expectations.For AD FREE episodes, resources and SO MUCH MORE; Join our Patreon!Have a domestic dilemma or question? Leave us a message on Speakpipe! https://www.speakpipe.com/timetolean OR DM us on IG @timetoleanpodFollow Time to Lean on social media @timetoleanpodFollow Laura on social media @thatdarnchatFollow Crystal on social media @itscrystalbrittDomestic Violence Resources Please note: We are not your doctors. None of what we say should be considered a replacement for therapy. :)We <3 Data! Find some of the research we cited below!https://dornsife.usc.edu/news/stories/moms-cognitive-burden-chores/Gaps in free timeThe cognitive load!Time Use Data Hosted on Acast. See acast.com/privacy for more information.

Nov 8, 2024 • 1h 3min
what if my partner voted against my best interest?
Explore the challenges couples face when political beliefs clash, and the vital importance of empathy and communication in navigating differences. The discussion offers insights on managing emotional turmoil, establishing boundaries, and the complexities of aligning shared values, especially in parenting and community involvement. Learn about practical financial strategies for empowerment and essential safety precautions for those considering leaving abusive situations. Emphasizing support networks and personal growth, this conversation highlights the necessity of open dialogue in relationships.

Oct 30, 2024 • 1h 4min
what are signs the relationship is over?
Have a domestic dilemma or question? Leave us a message on Speakpipe! https://www.speakpipe.com/timetolean OR DM us on IG @timetoleanpodFollow Time to Lean on social media @timetoleanpodFollow Laura on social media @thatdarnchatFollow Crystal on social media @itscrystalbrittDomestic Violence Resources Please note: We are not your doctors. None of what we say should be considered a replacement for therapy. :)Resources Mentioned This Episode: DBT Assertiveness Scripts: https://dialecticalbehaviortherapy.com/wp-content/uploads/2020/04/DBT-IE-4-Assertiveness-Scripts-and-Interpersonal-Rights-compressed.pdfDBT Boundaries Worksheet: https://dialecticalbehaviortherapy.com/wp-content/uploads/2020/04/DBT-IE-8-Interpersonal-Boundaries-compressed.pdfDBT What Are Interpersonal Boundaries?: https://dialecticalbehaviortherapy.com/interpersonal-effectiveness/interpersonal-boundaries/Gottman Four Horsemen and Antidotes: https://www.gottman.com/blog/the-four-horsemen-the-antidotes/DBT TIPP: https://dialecticalbehaviortherapy.com/distress-tolerance/tipp/Distress Tolerance STOPP: https://www.hey.nhs.uk/wp/wp-content/uploads/2020/08/OHC_STOPP.pdf Hosted on Acast. See acast.com/privacy for more information.

Oct 23, 2024 • 43min
am I the a-hole for being upset he forgot my 40th birthday?
In this episode, Crystal and Laura discuss Birthday Blues, expectations for partners, and how to move forward if they let you down.Links:Article from The CutTime to Read Book Club for October: Ace by Angela Chen!Have a domestic dilemma or question? Leave us a message on Speakpipe! https://www.speakpipe.com/timetolean OR DM us on IG @timetoleanpodFollow Time to Lean on social media @timetoleanpodFollow Laura on social media @thatdarnchatFollow Crystal on social media @itscrystalbrittDomestic Violence Resources Please note: We are not your doctors. None of what we say should be considered a replacement for therapy. :) Hosted on Acast. See acast.com/privacy for more information.

Oct 16, 2024 • 1h 1min
am i wrong for freaking out over a looming natural disaster?
In this conversation, Laura and Crystal explore the dynamics of a viral video that highlights the emotional labor women often experience in relationships, particularly during crisis or stressful situations. Have you ever felt gaslit by a calmer partner? This one's for you.Links:Original postFollow-Up VideoTime to Read Book Club for October: Ace by Angela Chen!Have a domestic dilemma or question? Leave us a message on Speakpipe! https://www.speakpipe.com/timetolean OR DM us on IG @timetoleanpodFollow Time to Lean on social media @timetoleanpodFollow Laura on social media @thatdarnchatFollow Crystal on social media @itscrystalbrittDomestic Violence Resources Please note: We are not your doctors. None of what we say should be considered a replacement for therapy. :) Hosted on Acast. See acast.com/privacy for more information.

Oct 9, 2024 • 58min
how can we build a village in a nuclear-family-obsessed culture?
In this episode, we interview Jessica Daylover, polyamorous storyteller, educator, mother of two and so much more - including Chief Executive Officer of the Nuclear Fusion App! Jessica shares her journey through motherhood, the challenges of raising a medically complex child, and her vision for community building through the Nuclear Fusion network. The conversation explores the importance of chosen families, the struggles of modern parenting, and the need for vulnerability and emotional intelligence in building connections. It's time to rethink traditional family structures and the value of community support in raising children.Join us as we discuss the question that's constantly on our minds - how do we connect with people and build the community connections we so desperately want?Check out the Nuclear Fusion App here!For AD FREE episodes, resources and SO MUCH MORE; Join our Patreon!Have a domestic dilemma or question? Leave us a message on Speakpipe! https://www.speakpipe.com/timetolean OR DM us on IG @timetoleanpodFollow Time to Lean on social media @timetoleanpodFollow Laura on social media @thatdarnchatFollow Crystal on social media @itscrystalbrittDomestic Violence Resources Please note: We are not your doctors. None of what we say should be considered a replacement for therapy. :) Hosted on Acast. See acast.com/privacy for more information.

Oct 2, 2024 • 1h 6min
i'm considering divorce - am i overreacting?
In this week's episode, Crystal reads Laura a story from a woman who faces a disastrous situation while recovering from abdominal surgery and heads to the internet to ask if she's overreacting for being upset. We don't want to spoil it... but she's definitely not overreacting.Read the Reddit post here!Get Ruth Whippman's book, Boy Mom For AD FREE episodes, resources and SO MUCH MORE; Join our Patreon!Have a domestic dilemma or question? Leave us a message on Speakpipe! https://www.speakpipe.com/timetolean OR DM us on IG @timetoleanpodFollow Time to Lean on social media @timetoleanpodFollow Laura on social media @thatdarnchatFollow Crystal on social media @itscrystalbrittDomestic Violence Resources Please note: We are not your doctors. None of what we say should be considered a replacement for therapy. :) Hosted on Acast. See acast.com/privacy for more information.