Women At Work
Samantha Sutherland
There's so much to balance when you're managing a career and a family and it's not easy, but you're not alone. Women at Work, with Samantha Sutherland, who talks to working mothers about the juggle and the struggle, tips for navigating the workforce and how they manage their lives.
Episodes
Mentioned books

Nov 1, 2021 • 49min
Lisa Annese on our gendered roles at home and work
Diversity Council of Australia CEO Lisa Annese is a self-described feminist and activist, working to improve gender equality in Australian workplaces. She is passionate about the connection between the gendered roles we still expect at home with a lack of progress for women in workplaces. Lisa shared research from the DCA that shows men's mental health and wellbeing benefits from being in gender equal relationships, families and workplaces. The conversation around men's mental health and women wanting flexibility and support in the workplace are two sides of the same coin, and Lisa's deep knowledge around gender issues led us on a fascinating discussion.

Oct 25, 2021 • 5min
Welcome back! Women speaking up
Welcome back to Women at Work Podcast! After a bit of a hiatus that included a global pandemic and extreme homeschooling, we're back with this season themed women speaking up. The impacts of COVID on working women have been shocking but unsurprising. Women everywhere are saying they're burnt out, overwhelmed and overworked. This season we're talking to women who have something to say about gender equality and the barriers women face, as well as the real steps they're taking in their own lives and careers to combat it. Enjoy the season!
Sep 10, 2019 • 51min
Breastfeeding in Parliament with Larissa Waters
What We Cover: How Larissa made her way to senate. The impact of breastfeeding in parliament How Larissa's life is set up to manage a full career and family How Australian workplaces are structured with regard to supporting families. What can people do to change this paradigm Dated beliefs in parliament The impact of politics on everyone's lives How to stay engaged with the political system. What arguments can you use to help influence people who are opposed to your viewpoint Gender pay gap Advice to working mums
Aug 28, 2019 • 37min
Getting Support and Breaking the Mold with Kerrie McCallum
The infrastructure you need to have a big job and a family Relationship dynamics when the woman is the primary earner Letting go of mother guilt Giving yourself permission to receive support How to fit self care into a busy schedule Stepping back and getting perspective in life
Aug 8, 2019 • 54min
Stop Fixing Women with Catherine Fox
The speed of change with the gender equality, and changes that contribute to hope The Persisterhood The seven myths of women at work The four stages of gender equity awareness The male breadwinner model in Australia and how it impacts progress The importance of financial freedom for women, and teaching that to girls Invisibility of older women and statistics around homelessness How can we make change ourselves, and gathering groups together to drive change Benefits of long daycare for children
Jul 29, 2019 • 48min
Boundaries and asking for what you want with Okeoma Moronu
Jun 17, 2019 • 1h 6min
Flexible Working with Valeria Ignatieva
What work 180 does and why Valeria's passionate about it Equality between men and women in the workplace and in their working remotely How to manage yourself and other people who work remotely and flexibly How to start the discussions around working remotely or flexibly Companies that are at the forefront of flexible working The Still Birth Foundation, and maternity leave post-stillbirth How to come back after you've had a career break - the Work180 community, regaining your confidence and how parenting gives you a host of new skills that can be applied at work Girls in STEM, and Work 180's Super Daughter Day The value of a network in your career The importance of volunteering in feeding your passions and creating opportunities
Jun 4, 2019 • 57min
Kirstin Ferguson on #CelebratingWomen
May 22, 2019 • 47min
Creating Ease in Your Life - Denise Duffield Thomas
Denise Duffield-Thomas helps women create wealth through her mindset courses and practical wisdom on releasing money blocks. She is a self-made millionaire who has done it all while raising three small children, against a backdrop of a life of ease and joy. Denise has written three books, Lucky Bitch, Get Rich Lucky Bitch and Chillpreneur, where she gives a fresh and funny road-map to create an outrageously successful life and business. Her honesty, trademark humor and down-to-earth wisdom make her relatable and engaging while she's out in the world changing lives.
May 2, 2019 • 48min


