
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF
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Latest episodes

Apr 17, 2017 • 48min
Episode 24: The KBMO FIT: A Novel and Reliable IgG Food Sensitivity Test.
In general, I am a fan of IgG food sensitivity testing. While we can in some cases manage just fine using a standard elimination and challenge protocol, IgG testing can benefit patients in a few ways, such as: providing motivating data, individualizing the foods needing to be removed and identify less-common antigenic foods. However, if you are using IgG food sensitivity testing in practice, you’ve no doubt encountered false negatives and positives. (Indeed, you may have abandoned IgG testing for these reasons!) Dr. Brent Dorval, through a rather remarkable epiphany during his post-doctorate work, formed the hypothesis that testing for IgG/food immune complexes, along with the specific complement protein (C3d) that induces the inflammatory response, would increase the reliability of the test considerably. After a number of years of bench and clinical research, Brent finalized the methodology for his assay (now called the FIT Test, offered through KBMO Diagnostics) and the rest is history. Tune into our podcast for an overview on IgG food sensitivity testing (great if you are new to using this laboratory test, or an individual interested in this testing), and specific details about the unique FIT test, including case studies.
See the links below for all the info on the FIT Test, including his current publication. Stay tuned for more research in the pipeline!

Mar 21, 2017 • 1h 8min
Episode 23: Functional Strategies for the Management of Gastrointestinal Disorders
Functional hypochlorhydria is a condition we see so often, yet Prilosec is a top ten medication: what’s the disconnect? Probiotics: which ones, how much, combo or single strain? What does the research really show probiotics are actually doing? Is there any truth to probiotics colonizing the GI tract? And what about soil-based probiotics, any reason to be jumping on that bandwagon? What is the correct lab test for identifying pancreatic exocrine insufficiency (PEI), and what is the optimal range? Is there any utility to testing fecal fats? What enzymes (vegetarian or animal-based), botanicals and other interventions are appropriate for addressing PEI?

Feb 27, 2017 • 53min
Episode 22: Gene Whispering with Dr. Moshe Szyf
Have you been wondering what you should really do with the 23andme genetic data that you’ve gathered? Wondering if you should even take the test at all? Or wondering what the future of genetic/epigenetic medicine is? This podcast is for you.
I am especially excited to bring you this conversation with epigenetic legend, Dr. Moshe Szyf. The study of epigenetics is continually breaking new ground in understanding how our environment dramatically influences our gene expression. With myriad published research studies and his ongoing work, Dr. Szyf is at the forefront in shaping this evolution.
The power of epigenetics to alter the course of our health is compelling, and I hope you will enjoy the discussion we had, which I hope will be one of many.

Feb 15, 2017 • 52min
Episode 21: Arthritis - oxidative stress, microbes, gut permeability and more with Dr. Susan Blum
Thanks to Dr. Susan Blum, functional medicine has even more to offer for patients with rheumatoid arthritis (RA) and osteoarthritis (OA). She shares new insights about RA’s underlying causes, details what goes missed in treatment plans, and gives practical tips for mining data from stool tests, utilizing functional blood markers, and combining herbs and probiotics to reverse processes that other practitioners may think are permanent

Dec 28, 2016 • 1h 7min
Episode 20: A Deeper Understanding of Fibromyalgia and Clinical Approaches
Fibromyalgia can be a particularly difficult condition to address conventionally, but Functional Medicine really has a lot to offer here. In this podcast, we mine the wealth of information that Dr. David Brady brings to the table on this important topic, including:
· The signs and symptoms of fibromyalgia and how it is diagnosed (previously-defined tender points are no longer used!) – see also Dr. Brady’s questionnaire at www.fibrofix.com
· What other mimicking conditions need to be considered or ruled out
· How fibromyalgia differs from chronic fatigue syndrome—vastly different disorders that are commonly confused
· Why not all pain is driven by inflammation
· How not to fall into the trap of only looking at mitochondrial dysfunction
· Organic acids, catecholamines, food reactivity and other relevant labs for assessment and tracking
· Childhood and adult stress patterns in (especially female-dominated) fibromyalgia, and how that factors into interventions
· Additional intervention options such as sleep support, energy pathways, detox, exercise, diet, immune balancing to reset metabolic patterns and promote recovery

Nov 14, 2016 • 59min
Episode 19: Functional Gynecology Practice Pearls with Dr. Anna Cabeca
Dr. Cabeca is a wealth of information and inspiration when it comes to women’s health. I am delighted to share my conversation with her this month, in which you’ll learn about:
- How Dr. Cabeca transitioned from performing multiple surgeries per week, to only needing to recommend a handful per year with a functional medicine approach
- The best lab tests and specimens for hormone assessment
- The importance of liquid chromatography mass spectrometry for serum free testosterone measures
- Factors to be aware of that can confound hormone testing results
- Estrogen metabolites and the importance of methylation assessment
- The sweet spot of keto-alkaline status for sex hormone balance, cortisol management, mental clarity, insulin sensitivity and weight loss (target pH of 7, and some ketones 3+ days per week)
- The benefits of vaginal testosterone and DHEA for tissue repair and incontinence
- Watching out for behavior change with testosterone to ensure appropriate dosing and saving marriages!
- Addressing vaginal dryness with safe oils and DHEA, diet and lifestyle

Nov 9, 2016 • 1h 1min
Episode 18: Launching a Soul-Satisfying and Financially Successful FxMed Practice
Everyone is abuzz with Functional Medicine these days- the IFM Certification process is humming along, and record numbers of clinicians are making the transition to this amazing and satisfying practice. But what about the business of FxMed? Ahhhh! Daunting! Arguably, the establishment of a financially successful FxMed practice is a top concern on many of our minds. How do we make our practices grow and thrive without blowing out our HPA axis? This month’s podcast is with Dr. Dan Kalish, CEO and founder of the Kalish Institute. Dan is a world-renown clinician and highly successful businessman who assists many doctors in the transition to a lucrative practice. A podcast full of pearls and ideas, Dan message is: Jump in, the water’s fine. You’ve got this!

8 snips
Sep 18, 2016 • 58min
Episode 17: Cancer Prevention & Management: A Conversation with Dr. Lise Alschuler
Dr. Alschuler is a world-renowned expert in integrative oncology. Lise is well-versed in the current literature and has done a remarkable job in translating findings into actionable steps (listen for her approach to the five key bodily pathways in oncogenesis and how to address them). A teacher to her core, Lise a mentor to many of us, myself included. This is a jam-packed discussion on cancer prevention and management, from the soul-searching demands of a cancer diagnosis to highly practical treatment approaches.

15 snips
Aug 1, 2016 • 1h 4min
Episode 16: Cancer as a Mitochondrial Metabolic Disease & The Calorie-Restricted Ketogenic Diet
Dr. Seyfried's research suggests that cancer is a disruption of mitochondrial oxidative phosphorylation, not a genetic disease. Transitioning cells to ketones, targeting glucose and glutamine, and using hyperbaric oxygen therapy are potential strategies to combat cancer. The podcast also explores the use of the calorie-restricted ketogenic diet as a therapeutic approach, the potential use of D beta hydroxybutyrate as a ketone therapy, and the role of diet and nutrition in cancer prevention.

Jun 27, 2016 • 1h 1min
Episode 15: The Art of Medicine: A Soul-Stirring Chat with Sidney Baker, MD
The Art of Medicine: A Soul-Stirring Chat with Sidney Baker, MD