
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF
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Latest episodes

Jun 12, 2019 • 50min
Episode 64: SPONSORED Compounding Pharmacies: An Essential Functional Medicine Tool
Compounding pharmacies: SO essential to the FxMed clinician’s toolkit. Compounding individualized prescriptions are at the heart of what we do, and on this podcast of New Frontiers, I am delighted to talk to Michelle Violi, Pharm. D, of Women’s International Pharmacy. Located in Wisconsin and Arizona, but serving clinicians and patients everywhere, WIP has been compounding bioidentical hormones for decades. Join our conversation, where we cover the background of WIP, their commitment to education (patients and clinicians; how to access), regulation of compounding pharmacies (its rather extraordinary), how to pick a good compounding pharmacy (check for PCAB status), and of course, we talk about hormones, too. Listen and give us a review on iTunes, or wherever you listen to New Frontiers! ~DrKF

May 16, 2019 • 1h 9min
Episode 63: Strategies Preventing Cognitive Decline with Neurologist Dr. David Perlmutter
In this episode of New Frontiers, Dr. Fitzgerald talks with Dr. Perlmutter about the best strategies for preventing and slowing cognitive decline, and how his thinking about preventive lifestyle strategies has evolved since he published his first book Grain Brain.

May 6, 2019 • 46min
Episode 62: SPONSORED Methionine Metabolism and Methylation with Dr. David Quig
I enjoy discussing all things nutritional biochemistry, and few minds are more engaging to chat with than David Quig, PhD, VP of Scientific Support at Doctor’s Data. In this NFFM podcast, we’re drilling down into the laboratory assessment of methylation and sulfuration. As Dr. Quig makes clear (yet again)--- while we might make some *basic* inferences around methylation activity by looking at a person’s SNPs, SNPs are not our destiny (thank God!). Ultimately, SNP assessment doesn’t hold a candle to direct assessment of key methylation intermediates. And indeed, we often find our biochemistry- i.e. what is actually happening in the body at any given time—is very, very different from what our SNP patterns suggest we might find. You’re going to want to hear what he has to say, so settle in because you’re going to learn a lot. And you’re not going to want miss the valuable downloads in the shownotes! ~DrKF

Apr 23, 2019 • 1h 4min
Episode 61: Must-know Causes for Refractory Sibo with Dr. Steven Sandberg-Lewis
A huge, constant question we get from clinicians and patients is: what to do about refractory SIBO? Patients want hope, clinicians want to successfully resolve… Listen to my podcast to discover what one of the greatest minds thinks about all this and more.
Dr. Steven Sandberg-Lewis, co-founder with Dr. Allison Siebecker of the National University of Natural Medicine SIBO Center – one of only four centers in the US dedicated to diagnosis, treatment, education and research, is a longtime naturopathic physician and perennially popular professor of gastroenterology at NUNM. In this NFFM episode, DrSSL covers less commonly explored reasons for SIBO, including hiatal hernia syndrome, ileocecal valve syndrome, adhesions & scar tissue and hypochlorydria. Learn signs/symptoms (often unexpected), diagnosis and treatment for these all-too-often missed underlying issues. FYI – great downloads in the shownotes too – the “common causes of SIBO” PDF is essential, IMO. Be sure to rate, like, comment, and share our podcasts! Thanks always! ~DrKF

Apr 19, 2019 • 39min
Episode 60: SPONSORED: Dutch™ Research and Validation in Peer-Reviewed Journal
What’s the best way to test hormones? That is the key question that drove Mark Newman to create the DUTCH test. DUTCH stands for Dried Urine Test for Comprehensive Hormones and it gives clinicians a robust picture of a patient’s hormone levels and functioning. DUTCH tests are used by many leading functional medicine practitioners, including hormone expert Sara Gottfried, MD. Here, Dr. Kara Fitzgerald talks with Mark Newman about the advantages of using the DUTCH test, the strengths and limitations of lab testing in general, and how to interpret results. If you’re a clinician who relies on lab testing in your practice, you won’t want to miss it.

Mar 25, 2019 • 59min
Episode 59: Environmental Toxicology: Swimming in the Solution with Dr. Lyn Patrick
One of the bright lights in the naturopathic/FxMed world, Dr. Lyn Patrick has devoted much of her career to training physicians in environmental medicine. She’s got loads of exquisitely valuable information, and I spent every inch of our hour together mining as much as I can for you. Take a listen and let me know what you think.

Mar 4, 2019 • 45min
Episode 58: SPONSORED Borrelia Research & Clinical Strategies using Botanical Antimicrobials
Lyme disease (and co-infections) can be tough to treat. The Lyme spirochete, Borrelia burgdorferi, has adopted loads of devilishly clever cloaking devices – from thriving in biofilm to existing in pleomorphic forms – to ensure survival despite aggressive treatment. Enter botanical therapy. With or without concurrent antibiotics, botanical combinations are an essential component of the FxMed clinician’s toolkit.

Feb 13, 2019 • 1h 17min
Episode 56: SPONSORED Advances in Stool Testing: The GI-MAP™ GI-Microbial Assay Plus
DSL’s GI-MAP stool test is, as CEO Tony Hoffman states, “a clinician diagnostic tool;” it’s not a microbiome test. Yes, of course the GI-MAP looks at the microbiome, but it's not a broad sweep of the myriad of bugs taking up residence. Rather, it’s a carefully curated investigation of organisms with demonstrated imbalance potential, be it pathogenic or dysbiotic in nature. The test is designed to be user-friendly, interpreted rapidly, logically, providing clearly actionable data that, when addressed, gets results. I’ve known Tony for years; we were both involved in the development of the first stool test using PCR analysis offered to clinicians. He’s brilliant, fun to listen to, and offers loads of pearls in this conversation. Take a listen, share, comment, and let us know what you think!

Feb 13, 2019 • 1h 1min
Episode 57: The Future is Great with Medicinal Mushrooms with expert Jeff Chilton
A wide body of research—not to mention centuries of use in Chinese medicine—has shown the power of medicinal mushrooms in promoting health, and no one knows more about the cultivation, manufacture, and distribution of supplemental mushrooms in modern integrative health care than Jeff Chilton. The president of Nammex, one of the biggest medicinal mushroom extract companies in the nutritional supplement industry, Jeff talks with Dr. Fitzgerald in this episode of New Frontiers about how mushrooms are grown and cultivated (and why that matters for supplement quality) and how clinicians and consumers can tell if mushroom supplements contain any actual medicinal value or not.

Jan 9, 2019 • 1h 5min
Episode 55: Plant Medicine, Photonutrients, and the Health Benefits of Eating a Rainbow
Dr. Deanna Minich preaches: Eat a rainbow. Why? There are over 700 carotenoids found in plants – all bioactive, and generally pleotropic (ie: they do more than one thing in the body). We don’t need tons of any single carotenoid, and indeed – if anyone recalls the beta carotene smoker study from the early 2000’s, too much of a single compound could arguably be toxic. But variety is essential. And amazingly, certain groups of carotenoid colors favor certain organs. Think “orange for ovaries”; blue for brain and green for heart. Listen to my riveting conversation with Dr. Deanna Minich as she shares her own healing journey from endometriosis and how color, plant medicine and spirit converged…. carotenoid science to artist. Variety. ‘Bridging the gap between science, soul and art’ in medicine. And hear about the Scio and how you can test your food nutrient density in this cool, cutting edge, handheld device – and loads MORE!
There are 25,000 plant phytonutrients that we are aware of, and probably many, many more that we are not. Listen to this revealing podcast with the incredible Dr. Deanna Minich, and be sure to comment, give a thumbs up, and share with a friend!