Alcohol-Free Advantage Podcast with Andy Ramage

The key to a great life is to be disciplined consistently do the things that make the difference.WP3If you would like to quit alcohol and unleash your full potential, then I have recorded a FREE workshop for you called, ‘7 steps to transform your relationship with alcohol’.Click this link or visit andyramage.com and click ‘free workshops’Let’s do this!Andy

“Happy is the man who can make others better, not merely when he is in their company, but even when he is in their thoughts” Seneca ‘If you are feeling inspired, why not learn to do what I do, and train with me to become a coach? For me, and I am biased, learning to coach is the greatest self-development course, with the added bonus it has the potential to set up a great side hustle or new career. It’s the ultimate win. If you want to know more, I recorded a FREE workshop called “How to become a coach and do what you LOVE, even if you are unsure about what you have to offer” Click this link or head to andyramage.com and click free workshops.”

“Tolerant of others, strict with yourself” Marcus Areulis Raise your standards, and work toward them, always looking up!If you would like to quit alcohol and unleash your full potential, then I have recorded a FREE workshop for you called, ‘7 steps to transform your relationship with alcohol’.Click this link or visit andyramage.com and click ‘free workshops’Let’s do this!Andy 

“There is a character difference between the man who feels safe and the man who lives his life like a spy in enemy territory.” Maslow.What are you scared of?‘If you are feeling inspired, why not learn to do what I do, and train with me to become a coach? For me, and I am biased learning to coach is the greatest self-devlopment course with the added bonus that it has the potential to set up a great side-hustle or new career. It’s the ultimate win. If you want to know more I recorded a FREE workshop called, “How to become a coach and do what you LOVE, even if you are unsure about what you have to offer” Click this link or head to andyramage.com and click free workshops.”Andy

Why getting after it early is a superpowerIf you would like to quit alcohol and unleash your full potential, then I have recorded a FREE workshop for you called, ‘The 7 steps to transform your relationship with alcohol’.Click this link or visit andyramage.com and click ‘free workshops’Let’s do this!Andy 

Cultivating a reading habit is one of the most powerful development tools at your disposal.Just when insight, learning and creativity are most prized, the majority are caught in a trap. They don’t have time to read. So they get stuck at a superficial level - feeding off lightweight news and stories that never go deep enough to invoke those ‘big’ career and life breakthroughs.So one of the greatest modern-day advantages is to read and read deep. Check out the biographies of the most successful and you will continually find that they were great readers. And you do have the time:Be a hunter of excellence - find the dead time and fill it with one of the greatest habits of all - reading.When you start to open your eyes to the possibility - you will find spaces that can be reused for reading without you having to find more time.‘If you are feeling inspired, why not learn to do what I do, and train with me to become a coach? For me, and I am biased learning to coach is the greatest self-devlopment course with the added bonus that it has the potential to set up a great side-hustle or new career. It’s the ultimate win. If you want to know more I recorded a FREE workshop called, “How to become a coach and do what you LOVE, even if you are unsure about what you have to offer” Click this link or head to andyramage.com and click free workshops.”

 When you dig deep you will often find fear is at the root of our inability to act.Fear is a powerful emotion and is designed to protect us, but it can also keep us small.Through my coaching, I have noticed that too often fear prevents someone shooting for the stars. It clouds their thinking so they can’t see the big goals they always wanted to achieve. A false sense of fear keeps them stuck in thier comfort zone.This is where fear wants to keep you. So here is your reflection for today - If you could not fail what would you do?If you would like to quit alcohol and unleash your full potential, then I have recorded a FREE workshop for you called, ‘The 7 steps to transform your relationship with alcohol’.Click this link or visit andyramage.com and click ‘free workshops’Let’s do this!Andy 

Not the usual mediation, this is a great conversation, and I did not want this episode to get lost. Shazza and Ben share the back story of the fabulous Over The Influence podcast. Enjoy.

It’s not stopping that’s so hard, it's what happens next that’s the hard part.When you stop you regain clarity in your brain and body.With the fog of alcohol gone, you pull back the veil of delusion and see your world for what it is.This is the HARD part.Meeting life head-on without a cheap, easy, culturally-pressured escape route is tough.Equally, standing strong and not running into a drink reignites your courage to do the hard work and make proactive changes that can make your life lastingly better.So what about you flip your thinking.Rather than thinking about staying stopped, what about you look at it as you starting your adventure to rediscover your best self?Each day alcohol-free is taking you closer to who you really are.If you would like to quit alcohol and unleash your full potential, then I have recorded a FREE workshop for you called, ‘The 7 steps to transform your relationship with alcohol’.Click this link or visit andyramage.com and click ‘free workshops’Let’s do this!Andy 

“Uncertainty is the only certainty there is, and learning how to live with insecurity s the only security there is.” mathematician John Allen Paulos