Alcohol-Free Advantage Podcast with Andy Ramage

Andy Ramage
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Jun 16, 2023 • 3min

How to put your negative thoughts in a box

How to put your negative thoughts in a boxA massive thank you to Gilly Spence for her inspiration! 
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Jun 15, 2023 • 7min

Why evolution does not care for happiness

Why evolution does not care for happiness If you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol in 7 stepsHow to become a coach and do what you loveYou will find all these workshops on my website andyramage.comPlus you can train with me for free, every week I send out a 'Note from you coach' email on a coaching topic that will help you become the person you deserve to be. Join my newsletter to get your note from your coach!PS - If you enjoy the show please tell your friends and share within any groups where you are a member.Thank you so much and thank you for listening.Any feedback on the podcast drop a note to team@andyramage.com 
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Jun 14, 2023 • 3min

A challenge for you - take a day off your tech

A challenge for you - take a day off your techIf you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol in 7 stepsHow to become a coach and do what you loveYou will find all these workshops on my website andyramage.comPlus you can train with me for free, every week I send out a 'Note from you coach' email on a coaching topic that will help you become the person you deserve to be. Join my newsletter to get your note from your coach!PS - If you enjoy the show please tell your friends and share within any groups where you are a member.Thank you so much and thank you for listening.Any feedback on the podcast drop a note to team@andyramage.com 
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Jun 13, 2023 • 4min

How to raise your standards

How to raise your standardsIf you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol in 7 stepsHow to become a coach and do what you loveYou will find all these workshops on my website andyramage.comPlus you can train with me for free, every week I send out a 'Note from you coach' email on a coaching topic that will help you become the person you deserve to be. Join my newsletter to get your note from your coach!PS - If you enjoy the show please tell your friends and share within any groups where you are a member.Thank you so much and thank you for listening.Any feedback on the podcast drop a note to team@andyramage.com 
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Jun 12, 2023 • 4min

How to find the courage to start your heros journey

How to find the courage to start your heros journey If you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol in 7 stepsHow to become a coach and do what you loveYou will find all these workshops on my website andyramage.comPlus you can train with me for free, every week I send out a 'Note from you coach' email on a coaching topic that will help you become the person you deserve to be. Join my newsletter to get your note from your coach!PS - If you enjoy the show please tell your friends and share within any groups where you are a member.Thank you so much and thank you for listening.Any feedback on the podcast drop a note to team@andyramage.com 
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Jun 11, 2023 • 6min

Don't miss your call to adventure

Don't miss your call to adventureIf you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol in 7 stepsHow to become a coach and do what you loveYou will find all these workshops on my website andyramage.comPlus you can train with me for free, every week I send out a 'Note from you coach' email on a coaching topic that will help you become the person you deserve to be. Join my newsletter to get your note from your coach!PS - If you enjoy the show please tell your friends and share within any groups where you are a member.Thank you so much and thank you for listening.Any feedback on the podcast drop a note to team@andyramage.com 
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Jun 10, 2023 • 2min

Why your mind is like my trainers

Why your mind is like my trainers If you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol in 7 stepsHow to become a coach and do what you loveYou will find all these workshops on my website andyramage.comPlus you can train with me for free, every week I send out a 'Note from you coach' email on a coaching topic that will help you become the person you deserve to be. Join my newsletter to get your note from your coach!PS - If you enjoy the show please tell your friends and share within any groups where you are a member.Thank you so much and thank you for listening.Any feedback on the podcast drop a note to team@andyramage.com 
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Jun 9, 2023 • 5min

Is your tech actually helpful?

Is your tech actually helpful? If you enjoy the podcast you will love these workshops I created for you:How to transform your relationship with alcohol in 7 stepsHow to become a coach and do what you loveYou will find all these workshops on my website andyramage.comPlus you can train with me for free, every week I send out a 'Note from you coach' email on a coaching topic that will help you become the person you deserve to be. Join my newsletter to get your note from your coach!PS - If you enjoy the show please tell your friends and share within any groups where you are a member.Thank you so much and thank you for listening.Any feedback on the podcast drop a note to team@andyramage.com 
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Jun 8, 2023 • 4min

How food influences your mental health

How food influences your mental health 
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Jun 7, 2023 • 3min

The difference between 99% & 100% is massive!

The difference between 99% & 100% is massive!

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