This is an Ask Me Anything with my producer and partner in crime, Bailey Richardson, wherein I'll be answering common questions we get from listeners like you. In this episode, we focus on two questions which ultimately center around practicing acceptance of reality and surrendering to what we cannot change in order to keep our peace and align with the larger plan guiding us towards the highest good.  First, we explore the question… How can I know if I'm practicing acceptance for what is or falling into spiritual bypass? I share a couple recent experiences with grief, loss, trauma, and my addiction recovery journey that have taught me how to hold space for myself and others to process difficult emotions, why it’s so important to do so without judgment, and the long-term negative effects of avoiding them. We also dive into the question… How do you balance the understanding that we create our own reality with living a healthy life in this toxic world of EMFs, poisonous food, and poisonous products? It’s an ongoing practice for me to recognize the harm being done in the world and collect tools for combating them while also acknowledging my mortality. I share what I use and do to protect myself from toxins and chemicals, but also talk about how I’ve balanced having awareness without falling into paranoia or a doom-and-gloom outlook. In both scenarios, I share the tools, practices, places, and people that have helped me navigate these complex issues with the hope that my perspective provides some solace to you in your journey.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:07:00 — Discerning Between Practicing Acceptance & Spiritual Bypassing • Recognizing if you or your circumstance needs to change • Examples from recent experiences where Luke has grappled with this question • Processing emotions and grief • Accepting reality: what you can and cannot change • Facing darkness in the world with love and light 00:28:40 — Tools For Change: Surrendering to Reality & Healing Trauma • How the body keeps the score of traumas • Reparenting yourself and understanding survival mode • Modalities, places, and systems to help you face and process unhealed trauma • Exploring the link between addiction and trauma • The importance of having a community that can hold space for your process • Increasing your capacity to surrender and accept reality • Having faith that things will work out for the highest good 01:16:28 — How To Live A Healthy Life In A Toxic World • Quantum Creation & Epigenetics: Genes Aren’t Your Destiny w/ Bruce Lipton #200 • The Biology of Belief by Bruce Lipton • The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza #259 • Walking the line between awareness and paranoia • Acknowledging and accepting our own mortality • Letting go of control of the outcome in order to live a more peaceful life • Cultivating relationships based on shared values More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' atquantumupgrade.io. AND… APOLLO NEURO. Don't let stress hold you back from being your best. The Apollo™️ wearable was designed for anyone who wants to improve their sleep, focus, and mood in an easy, safe and effective way. Apollo’s soothing touch therapy is proven to rebalance the nervous system, helping users get 19% more time in deep sleep, 40% less stress and anxiety, and a 25% increase in focus, on average. Start sleeping more and stressing less with 15% off Apollo.  AND… SILVER BIOTICS. Experience the healing power of Silver Biotics! Their advanced & patented technology can help support your immune system and promote overall wellness. Try it today and see the difference for yourself! Get 30% off when you go to silverbiotics.com and use code LUKE at checkout. AND… ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you’ve got to check out my good friend and previous podcast guest’s skincare line, Alitura Naturals. Alitura was created out of desperation after it’s founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,’ was created out if a small studio apartment, purely out of necessity to heal Andy’s scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. Resources: • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: • How To Un-Vegan Yourself, Probiotic Scams, Home Ozone Therapy & Myth-Busting Earthing Solocast AMA #460 • True Surrender, Circumcision, Plant Medicine, Hair Loss, Methylene Blue, Fluoride Detox (AMA) #444 • SOLOCAST: Surrendered Action: Spiritual Power Principles to Live By #354 • The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza #259 • Luke Solo Q&A Show: My Favorite Spiritual Tools & Supplements, EMDR, Hypnosis #241 • Quantum Creation & Epigenetics: Genes Aren’t Your Destiny w/ Bruce Lipton #200 The Life Stylist is produced by Crate Media.

Welcome to our sacred share, as my wife Alyson and I dive deep into the profound spiritual lessons we have learned throughout our journey of miscarriage and conception. Together, we reflect on the immense wisdom and personal growth we gained from this co-creation journey.  Together, Alyson and I open up about the emotional challenges we faced during her knee stem cell treatment and bravely explore the doorway we opened to our conception journey over the past year. We candidly discuss the overwhelming mix of emotions we felt when we discovered Alyson's pregnancy, only to experience its dissolution shortly after.  Throughout our journey, Alyson and I encountered profound spiritual experiences, particularly through ceremonies centered around our desire to have children.  Join us on this powerful episode as Alyson and I share our personal insights and experiences, demonstrating the transformative power of unconditional love in the face of adversity and the sacred journey of creating a family. While this episode intimately reveals our family journey with conception, we are NOT asking for or open to any advice or suggestions, regardless of positive intentions.  Thank you for honoring our process and request.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:00:07 — Following Calls for Alignment in Our Sacred Relationship • Reflecting on our relationship trajectory and spontaneous wedding in Vegas • Being led by divine alignment and spirit in our relationship • Reminiscing on our unique first date, getting spiritually married, and our engagement  • Unconscious foreshadowing in Alyson’s first appearance on the podcast • Finding gifts in emotional sensitivity • Navigating boundaries separately and collectively  • How we’ve been great teachers for one another 00:31:59 — Witnessing the Sacred Path to Starting a Family • Alyson’s knee stem cell treatment at advancedrejuvenation.us • Facing the discomfort of seeing each other in pain • How it felt for each of us when we became pregnant • The experience of the pregnancy dissolving • Luke’s evolution towards fatherhood  • Spiritual experiences in ceremony around having children • How Luke evolving into wanting to have children  • Witnessing and being present within the experience  01:11:36 — Nurturing the Sacred Journey: Shamanic Wisdom & Healing Reflections • How Luke and Alyson supported one another through the process • How Alyson’s shamanic experience played a role in navigating new waters • Reflecting on the learnings in this family co-creation journey • The deep healing journey Alyson has been on recently clearing her energy field • Taking a sacred pause to reflect on progress  01:39:25 — The Path to Parenthood: Lifestyle Shifts, Sperm Health & Relationship Tools • Lifestyle alterations they’ve made to support their future family • Sperm test: meetfellow.com • Things that impair sperm count and ways to increase it • Primeadine GF Gluten-Free Spermidine Supplement • Dawn Cartwright Tantric Retreat: dawncartwright.com • The management of one's own emotions and experiences • Exploring relationship tools: holding space and being present   More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. AND… BON CHARGE. Enjoy the amazing benefits of infrared sauna in the comfort of your home at an affordable price. Burn calories, recover faster from aches and pains and calm your mind, body, and soul. Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… JUST THRIVE. Nearly every American adult has insufficient levels of vitamin K2. Adding a daily dose of K2 to your supplement routine can lead to decreases in all cause mortality and cardiovascular risks. Get 15% off of Just Thrive's K2 with code LUKE15 at justthrivehealth.com. Resources: • Website: alysoncharles.com • Twitter:  @AlysonCharles • YouTube: Rock-Star Shaman Alyson Charles • Instagram: @iamalysoncharles • Facebook: Rock-Star Shaman • Podcast: Ceremony Circle • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: • Lessons Learned & Wisdom Earned 2022: Luke & Alyson's Yearly Recap #450 • The Myths Of Infertility + Primemester Power & Creating Superbabies W/ Dr. Cleopatra (& Alyson) #378 • Higher Power Couple: Anatomy of a Sacred Engagement w/ Alyson Charles & Luke #310 • Come Together: Alyson Charles & The Art Of Shamanic Love #275 • Real As F**K! Soul Healing With Alyson Charles The Rockstar Shaman #111 The Life Stylist is produced by Crate Media.

Higher Self on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-higher-self-with-danny-morel/id1081954148 Higher Self on Spotify: https://open.spotify.com/show/4iLIl0acaftr9BHxCmj5Ti

DMSO – is it the most suppressed natural remedy and best kept secret in the world? We're going to find out in this episode with Amandha Dawn Vollmer. Amandha is a renowned health expert and bestselling author with an impressive breadth of knowledge on natural healing and holistic wellness practices. More than anything, she is a powerhouse of a woman and a real freedom fighter. We spend a fair bit of the conversation reflecting on the past three years and her powerful perspective on medical freedom, the dubious nature of germ theory, her life as a Canadian during the era of Convid, medical fraud, misinformation, censorship, and all that jazz.  We also talk about her incredible book, Healing with DMSO, and about the wide variety of applications for DMSO, such as accelerating healing from wounds, burns and muscle injuries, anti-aging, treating headaches and inflammation, osteoarthritis and rheumatoid arthritis, and lots of other unique and practical use cases. Turn up your ears and turn on your brain – get ready to learn about the least expensive and perhaps most widely applicable natural healing substance on earth with Amandha Dawn Vollmer. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:04:00 — Exposing Deception in the Human Experience • What 2020 was like in Canada and the ripple effects seen today • How Canadian politics played out during the “pandemic” and its aftermath • Why Amandha pivoted her business to a private membership association • Amandha’s involvement in the End of Covid: lukestorey.com/endofcovid • Amandha’s explanation of the germ and terrain theory model • How the modern medical system is opposite from holistic healing  • Breaking down the flaws of scientism 00:35:42 — Disrupting Systemic Fallacies & Embracing Our Body’s Natural Power • Amandha’s own healing journey  • Read: Archetypal Medicine by Alfred Ziegler • Owning and sitting in the discomfort and lessons learned from Buddhism • A hope for a better future • From rock bottom to raising our collective consciousness • Parenting natural kids 00:49:25 — A Natural First Aid: Using DMSO for Longevity & Holistic Healing • Where DMSO comes from • Internal use recommendations of DMSO • DMSO treatment protocols  • What it look like creating products with DMSO • DMSO applications for our the longevity and health of pets  • Using DMSO to treat and prevent fleas • DMSO IV therapy 01:27:16 — DMSO for Sinus Support & Attuning to Our Innate Knowing  • Why our sinuses are so important and detrimental effects of removing our glands • How DMSO solutions can be used to clear sinuses • Using DMSO to remove heavy metals and for tinnitus • The historical relevance of urine therapy • Read: Your Own Perfect Medicine by Martha M. Christy • Urine as an elixir of youth • Being a neutral observer of our conditioning More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke. AND... HOLY HYDROGEN. The most powerful healing substance on earth? Molecular hydrogen therapy represents a new age in biological optimization, anti-aging, performance, and overall health. Go to holyhydrogen.com and use code ‘GOH2’ to save $100. AND… APOLLO NEURO. Don't let stress hold you back from being your best. The Apollo™️ wearable was designed for anyone who wants to improve their sleep, focus, and mood in an easy, safe and effective way. Apollo’s soothing touch therapy is proven to rebalance the nervous system, helping users get 19% more time in deep sleep, 40% less stress and anxiety, and a 25% increase in focus, on average. Start sleeping more and stressing less with 15% off Apollo.  AND… NUTRISENSE. Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's app and personalized guidance from expert dietitians, you'll be on the fast track to achieving your health goals. Go to nutrisense.io/luke and use code 'LUKE' to save $30 and get 1 month of free dietitian support. Resources: • Website: yummy.doctor • Read: healingwithdmso.com • LinkedIn: Amandha Vollmer • Facebook: Amanda Vollmer  • Instagram: @amandha.d.v  • Instagram: @yumnaturals  • TikTok: @yumnaturalsemporium  • Twitter: @dr_voll • End of Covid: lukestorey.com/endofcovid • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

If you are interested in learning about how to care for your largest organ with the best topical nutrients on earth, you're going to love this episode. Today’s guest, Andy Hnilo, is the founder of my favorite skincare company, Alitura. Andy brought himself back from a near-fatal accident, using natural healing, supplements, herbs, and biohacking technology.  He eliminated terrible facial scarring from the injuries he sustained in his accident, and as a result ended up formulating some of the most pure and potent skincare products in the world. His homemade formulas worked so well that he decided to start his company, Alitura, based on recipes he created, and perfected for himself. This cat has been through a lot in life and he has emerged as a victor. We discuss Andy's recent and quite public bout with addiction and the power of prayer and his ongoing sobriety journey. Then, we get into the skincare deep dive and the horrific car accident that motivated Andy to develop healing products in the first place.  We also talk about the incredible trend of bros getting into skincare, causes and treatments for acne, toxic skincare products and ingredients to watch out for, and why you should avoid harsh cleansers. We talk about hormones and how they relate to the skin, sun protection and the problem with seed oils, the best foods for skin health, the benefits of red light therapy, and so much more. By the end of this chat, it’s quite likely that you'll want to take Alitura for a spin on your skin. If that's you, use the code LIFESTYLIST for 20% off at lukestorey.com/alitura. All right, let's all take a seat and get ready for a masterclass on natural skincare with Andy Hnilo.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:02:42 — Harnessing the Power of Spirituality in Recovery • How Andy came to live in Sedona and know its powerful energetics • Andy’s struggle with alcohol addiction • Luke’s own recovery journey • What it was like to spiral publicly into addiction • The power of prayer in recovering from addiction • How exploring ancient civilizations and other cultures is inspiring Andy now • Experimenting with plant medicine to heal deep rooted trauma 00:44:35 — Healing Acne, Effective Sun Protection & the Birth of Alitura • What Andy went through when he was in a gnarly car accident 2011 • Using traditional Chinese medicine to heal his injuries: The impetus of creating Alitura • Sourcing unique, powerful ingredients in Alitura’s skin care products • Use code LIFESTYLIST for 20% off at lukestorey.com/alitura • Things we put in our bodies that we probably don't want in our bloodstream • Sun protection myths and tips • Root causes and catalysts for healing acne • The most exotic or weird skin ingredient Andy’s found • Benefits of derma rolling 01:12:10 — Skin Superfoods & Longevity Tips: Exploring Alitura’s Ingredients • Benefits of putting colostrum on the skin  • Why you should use propolis and bee products on the skin  • Longevity Power: longevitypower.com/lukestorey • The relationship between seed oils and sun exposure • Andy’s favorite current supplements • How saunas affect male fertility • Red light therapy for longevity • Joovv: joovv.com/luke • Documentary: White Hot: The Rise & Fall of Abercrombie & Fitch More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. AND… BIOCHARGED. This proprietary charged adaptogenic blend supports the body's response to everyday stressors and the ongoing effects of aging. The unique combination of shilajit, nmn, resveratrol, and niacinamide create a powerhouse that helps support endurance, longevity, cellular repair, a balanced inflammatory response, skin health, and nad+ production. You can use code LUKE for 15% off at biocharged.co AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… JUST THRIVE. Nearly every American adult has insufficient levels of vitamin K2. Adding a daily dose of K2 to your supplement routine can lead to decreases in all cause mortality and cardiovascular risks. Get 15% off of Just Thrive's K2 with code LUKE15 at justthrivehealth.com. Resources: • Website: alitura.com • Instagram: @alituranaturals  • Facebook: Alitura Naturals  • YouTube: Alitura  • Andy’s Instagram: @andyhnilo • End of Covid: lukestorey.com/endofcovid • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: • Andy Hnilo: How To Love The Skin You Live In #18 • Nature's Best Medicine With Carly Stein #175 The Life Stylist is produced by Crate Media.

Where are my water fanatics at? Today’s esteemed guest is just as much of a water geek as I am – Mario Brainovic is an entrepreneur, researcher, and a visionary in the field of health and wellness. Realizing water’s extraordinary significance. He established New Earth Technologies, a company that offers the miracle of Analemma Water to the world. We chat it up about improving plant health and agricultural productivity with coherent water (how they measured a 300% increase in energy in plants treated with coherent water and many other studies validating its major impact on our biology and microbiome), what happens to water when it gets exposed to EMF, why biophotons matter to the quality of water, how they're measured, and so much more among this monster wave of hydro-infused information and education. Mario's mission is not just to provide awesome drinking water for us folks here on earth, but also eventually to structure all the water on the planet. After talking to him, I think he might just be able to do it. Check out Analemma's new whole house water structuring unit and use code LUKE5 for 5% off.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:04:20 — Serving Water: A Dharmic Way of Living that Can Transform Our World • Mario’s journey to working with Analemma Water  • Doing something vocationally that also fuels your heart  • How the type of water we consume can change our biology • The Hidden Messages in Water Paperback by Masaru Emoto • The intelligence of water indicated by Veda Austin • Testing results and benefits of structured or coherent water on biology • The mechanism of measurement used to test coherent water and research results 00:41:35 — Revitalizing Agriculture & Enhancing Our Biology with Coherent Water • The impact of using coherent water in agriculture to fertilize land and revitalize soil  • Walking Softer: walkingsofter.org • Scaling Analemma Water technology  • How coherent water effects our microbiome  • Installing and using Analemma Water technology in your home • How and where Luke utilizes structured water • What happens cardiovascularly when people are submerged in Analemma Water  • Testing the electromagnetism and frequency of coherent water 01:20:53 — Integration & Impacts of Analemma Water on Our Home, Health & Environment • Installing the whole house Analemma unit and integrating with other systems • Ophora Bio-Quantum drinking water station • Analemma Water and the circadian rhythm  • Analemma Water research on its effect on brain waves  • How EMF affects brain waves • Conversations with God by Neale Donald Walsch • Having rituals and blessings around water • Other liquids you can use the Analemma wand on • The ways Analemma Water impacts animals  More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off atmagbreakthrough.com/luke. AND… JOYMODE. Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Whether you’re happy or unhappy with your performance in the bedroom, why not perform even better? JOYMODE’s Sexual Performance Booster is like a pre-workout, but for sex. Go to usejoymode.com/LUKEor enter “LUKE” at checkout for 20% off your first order. AND… BON CHARGE. Enjoy the amazing benefits of infrared sauna in the comfort of your home at an affordable price. Burn calories, recover faster from aches and pains and calm your mind, body, and soul. Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist. AND… QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' atquantumupgrade.io. Resources: • Website: analemma-water.com (Use code LUKE5 for 5% off) • Facebook: facebook.com/analemmawater • YouTube: Analemma Water  • TikTok: @analemmawater • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: • How To Transform Your Drinking Water Into A Healing Liquid Crystalline Elixir w/ Analemma #431 • Where Science Meets The Mystical: The 4th Phase Of Water w/ Dr. Gerald Pollack #425 • The Secret Intelligence of Water as The Liquid Language of God w/ Veda Austin #410 The Life Stylist is produced by Crate Media.

Quite Frankly on Apple Podcasts: https://podcasts.apple.com/us/podcast/quite-frankly/id1682157253 Quite Frankly on Spotify: https://spotify.link/YIcSkuhP9yb Quite Frankly on YouTube: https://www.youtube.com/frankelaridi

It's time to turn up the heat, my friends. Today's guest, Connie Zack, is the co-owner of Sunlighten™, the global leader in infrared light therapy and infrared sauna manufacturing. I'm always keen on sharing my favorite wellness practices on the show. And after getting an awesome Sunlighten sauna here at the house, I knew I had to do a full report. If you've ever had any questions about sauna therapy and how to choose the best for your needs and goals, this episode is for you.  Connie and her team at Sunlighten have offered up a sweet discount for Life Stylist listeners. To get one of your own, visit lukestorey.com/sunlighten and use the code LUKESTOREY to save up to $600 on your purchase. Enjoy the show and make sure to share this episode with someone who loves to sauna. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:03:44 — The Story & Mission Behind Sunlighten How Connie got into the sauna field How her brother used saunas to heal heavy metal toxicity Having the determination to find ways to heal yourself  Tapping into the innate intelligence of the body How Connie and her husband Aaron run the company together The competition within the sauna industry  00:37:39 — Different Types of Saunas & Their Impact on Depression & Hormones Benefits of far, mid, and near infrared saunas  How infrared saunas help with depression  Patenting the wavelengths within their saunas  How to support the creative flow while in the sauna How spending time in the sauna benefits cardiovascular health and blood pressure Cognitive and postpartum benefits of infrared saunas 01:34:32 — Diving into Detoxification: Types of Sweat Benefits How detoxing supports women’s hormones Clear Body, Clear Mind by L. Ron Hubbard Importance of detoxing the body through sweat Different types of sweating when you exercise versus in a sauna  Ways they continue to innovate and have research-based products The type of fragrance free and hypoallergenic wood used in Sunlighten Saunas Use the code LUKESTOREY to save up to $600 on your purchase The technology in the antimicrobial towels Three teachers who have inspired Connie More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: NUTRISENSE. Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's app and personalized guidance from expert dietitians, you'll be on the fast track to achieving your health goals. Go to nutrisense.io/luke and use code 'LUKE' to save $30 and get 1 month of free dietitian support. AND... NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. AND… SILVER BIOTICS. Experience the healing power of Silver Biotics! Their advanced & patented technology can help support your immune system and promote overall wellness. Try it today and see the difference for yourself! Get 30% off when you go to silverbiotics.com and use code LUKE at checkout. AND… HOLY HYDROGEN. The most powerful healing substance on earth? Molecular hydrogen therapy represents a new age in biological optimization, anti-aging, performance, and overall health. Go to holyhydrogen.com and use code ‘GOH2’ to save $100. Resources: Shop: get.sunlighten.com/LukeStorey (use code LUKESTOREY to save up to $600) Facebook: facebook.com/SunlightenSaunas Pinterest: pinterest.com/sunlighten YouTube: youtube.com/user/sunlightsaunas LinkedIn: linkedin.com/company/sunlighten Instagram: @sunlightsaunas Free Webinar: lukestorey.com/goldandsilver Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram The Life Stylist is produced by Crate Media.

Today, we are in the business of narrative nuking with Alec Zeck. Alec is a speaker, writer, podcaster, and former Army Captain. He is also the founder of The Way Forward, a grassroots movement focused on dissolving illusions and systemic conditioning, while realigning mankind toward a path to freedom, health, and awareness.  Hang in there with us as this back-and-forth conversation is chock full of mind-bending, paradigm shattering topics, beginning with when he first realized that con-vid was a hoax and why he created the biggest media event in the history of alternative health movements with his upcoming project, The End of Covid. We also cover his extensive and quite hilarious censorship journey, lab leak theory and gain of function research, the dualistic human experience of good vs. evil, and so much more which pesky platform character limits prevent me from listing here. Never fear – in the end, Alec offers a vision of hope for the future and how we can hold our heads high despite the struggles humanity faces. As always, we're looking to stretch the envelope of our preconceived ideas, so I'll invite you to listen with an open mind. Take what lands, and leave the rest for the contemplation of mystery. And of course, you can find all of Alec’s information and more at lukestorey.com/endofcovid. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:06:02 — Empowering Health Freedom & Decentralizing Control Systems How Alec became a forerunner in the health freedom movement Alec’s relationship to censorship and social media  GeoEngineering Watch: geoengineeringwatch.org GreenMed info: Censorship and the Way Forward Why podcasts are the least censored form of media Where we are now in terms of independent media  Rumble: rumble.com Luke’s Telegram: lukestorey.com/telegram  Alec’s Telegram: https://t.me/thewayforwardformankind  Unite.Live: unite.live Why we need to decentralize our control systems 00:33:26 — How We Become Indoctrinated & The Truth Unveiled by CDC Stats The End of Covid: https://lukestorey.com/endofcovid   Understanding and using statutory and common law  The role of consent and compliance in indoctrination CDC data re: deaths from COVID and comorbidities The lack of alternative lifestyle health recommendations during this time The impact of the pharmaceutical industry's corruption A different take on hydroxychloroquine ivermectin 00:58:04 — How Compassionate Communication Inspires Change Why we are trauma bonded to the government  Projecting our own altruism on the government Analyzing human behavior and inherent obedience to authority  Stanford Prison experiment Asch Conformity experiment Milgram experiment  Discussing the paradox of duality, oneness and consciousness  Approaching conversations with compassion in order to create change 01:32:36 — Exploring Terrain Theory & Critiques of Virology An overview and exploration of terrain theory versus germ theory Seeing beyond the veil/illusion of virality Alec explains why there’s no proof viruses exist  The problem with the scientific procedure of identifying viruses  The Proof of Contagion & the Roseau Experiments  Why Alec claims that virology is a pseudoscience based on the scientific method 02:14:56 — The Narrative Discrepancies & Perpetuation of Vaccine Paradigms How fear and anxiety played a role in deaths attributed to the virus The phenomenon of contagion and dissolving false belief around germs Deconstructing the gain of function narrative  Discrepancies in the narrative of different leaders in the space of vaccinology Why doctors and health professionals seem to keep this paradigm alive  More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io. AND... ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you’ve got to check out my good friend and previous podcast guest’s skincare line, Alitura Naturals. Alitura was created out of desperation after it’s founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,’ was created out if a small studio apartment, purely out of necessity to heal Andy’s scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body’s natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… JOYMODE. Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Whether you’re happy or unhappy with your performance in the bedroom, why not perform even better? JOYMODE’s Sexual Performance Booster is like a pre-workout, but for sex. Go to usejoymode.com/LUKE or enter “LUKE” at checkout for 20% off your first order. Resources: Website: thewayfwrd.com Instagram: @d_alec_z Podcast: The Way Forward with Alec Zeck Twitter: @alec_zeck Alec’s full presentation: Reframing the Infectious Disease Paradigm  Article: mmWave Technology & illness CDC Study: Fear as the 2nd strongest risk factor for death CDC Study: Comorbidity Data CDC Study: Obesity & Hospitalizations  The End of COVID: lukestorey.com/endofcovid Free webinar: lukestorey.com/goldandsilver Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: Universal Love Vs. Lockdown Lunacy: A Worldwide  Wake-Up Call w/ David Icke #286 Cov!D Tyranny Exposed! Fighting For Medical Truth & Freedom w/ Dr. Rashid Buttar #312 Vaccine Safety Vs. Science: Facts And Fiction w/ Del Bigtree #135 Mental Health Liberty: Beating Big Tech Censorship & The Pharma Mafia w/ Dr. Kelly Brogan #230 The Life Stylist is produced by Crate Media.

Today's guest, for many, requires no introduction. Rick Rubin is an American record executive and producer with one of the best beards in the business. He's the co-founder of Def Jam Recordings, founder of American Recordings, and former co-president of Columbia Records.  He’s worked with a laundry list of hugely successful bands and artists from various genres, including The Beastie Boys, Run DMC, Metallica, The Cult, Weezer, Rage Against the Machine, Johnny Cash to name a few. He has a podcast on the craft of music called Broken Record, and an epic, brand new podcast called Tetragrammaton. This year, he also released his first book, The Creative Act: A Way of Being. Rick's perspective on life and creativity is truly inspiring and instructive. We recorded this episode at Rick's house in Malibu. It was a blast catching up and distilling his wisdom on life, creativity, and of course, music. We get into all sorts of fun in this episode, including Rick's experience practicing transcendental meditation from a young age, why it took eight years to complete his new book, and why he wasn't interested in writing a book about his career in music.  Let's get our creative juices flowing with the wisdom of Rick Rubin. Enjoy the ride and as always, share it with some friends. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:06:09 — Rick Rubin’s Approach to Vitality & Iconic Role in Music Rick’s health regimen lately and latest approach to vitality The Source Family Starman Meditation Documentary: The Source Family Podcast: Tetragrammaton Podcast: The Broken Record  Giving flowers to The Stooges and Iggy Pop Rick’s role in producing the Electric album by The Cult 00:22:16 — The Purpose Behind Rick’s Book: The Creative Act Rick’s mystical approach to creativity How Rick dealt with his house burning down in the Malibu fire  Learnings from Ram Dass and other spiritual teachers Read: The Creative Act: A Way of Being by Rick Rubin  Read: A Swim In The Pond In The Rain by George Saunders The goal of this book and why it’s different than what you’d expect Refinement and formulas for editing work 00:45:02 — The Essence of Art: Tapping into the Subconscious & Removing Ego Rick’s unique writing process  Tapping into the subconscious for ideas  The role of the ego and intellect in creative projects  Byron Katie: thework.com  How art can easily become overproduced  The sensitivity of artists and prevalence of addiction 01:08:47 — Cultivating a Creative Way of Being & Reframing Self-Doubt The invitation for us all to be creators The impact of meditation on Rick’s life How to reframe self-doubt Marshall Rosenberg's work with a non-violent communication: cnvc.org Rick’s experience working with Johnny Cash and other timeless artists Rick Rubin’s biggest influence in music More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: BON CHARGE. Enjoy the amazing benefits of infrared sauna in the comfort of your home at an affordable price. Burn calories, recover faster from aches and pains and calm your mind, body, and soul. Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist. AND... MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke. AND… APOLLO NEURO. Don't let stress hold you back from being your best. The Apollo™️ wearable was designed for anyone who wants to improve their sleep, focus, and mood in an easy, safe and effective way. Apollo’s soothing touch therapy is proven to rebalance the nervous system, helping users get 19% more time in deep sleep, 40% less stress and anxiety, and a 25% increase in focus, on average. Start sleeping more and stressing less with 15% off Apollo.  AND… BIOCHARGED. This proprietary charged adaptogenic blend supports the body's response to everyday stressors and the ongoing effects of aging. The unique combination of shilajit, nmn, resveratrol, and niacinamide create a powerhouse that helps support endurance, longevity, cellular repair, a balanced inflammatory response, skin health, and nad+ production. You can use code LUKE for 15% off at biocharged.co Resources: Instagram: @rickrubin  Twitter: @rickrubin Podcast: Tetragrammaton Podcast: The Broken Record  Read: The Creative Act: A Way of Being by Rick Rubin Free Webinar on 6/2: lukestorey.com/goldandsilver Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram Related: From Hip Hop Mogul To Yoga Master With Russell Simmons #66 Dr. Christiane Northrup: Medical Freedom, Injection Protection + How To Save Yourself & Your Sanity #435  The Life Stylist is produced by Crate Media.