The Life Stylist

Ainslie MacLeod is a truly inspiring and awakened personality. He’s an internationally-acclaimed past-life psychic, spiritual teacher, and the award-winning author of “The Old Soul's Guidebook.” He specializes in exploring past lives to reveal your life’s purpose, and as you’ll hear in this episode, his ability to read and understand someone is uncanny. Ainslie first discovered his gift when he ran into his dead uncle at a bookstore, and from there he learned to hone his ability to communicate with spirit guides and use their teachings to help and enlighten others. It’s a pretty wild story, but what’s even more wild is that this isn’t just some inherent gift that only a few special have — anyone can develop these spiritual abilities with enough time. Ainslie teaches us all about spirit guides, including the fact that all spirit guides were once human, how spirit guides evolved from other life forms, and how you can know whether a spirit guide is benevolent or a misguided, lost soul with bad intentions. He also does an impromptu reading on me to determine my soul type, and he read me like a book. Get ready to dive into the deep end of the spiritual pool.   07:33 —How Ainslie discovered his gift People are born with gifts, they just have to learn to use them Seeing his dead uncle The long road to developing his talent Anyone can do it if they put in the time The view from the other side Spirit guides speak in metaphors so that we can understand them Realizations that transcend rationality Anything becomes easier when you’ve done it for years   21:45 — Spirit guides and the cycle of reincarnation All spirit guides have passed through human lives The spirit world is endlessly compassionate The purpose of life is to take us to the place of understanding love How our behavior affects our reincarnation   30:23 — Explaining the intrinsic bond of soul families Coming into the world with a soul family Becoming an Old Soul Sharing your experiences with your soul family Leaving your life at specific points   40:21 — When the soul enters a child’s body Souls being determined years before birth The moment a soul enters the body How children reference their past lives The personality of a leader’s soul entering a baby’s body The things kids say that hint at their past lives We come into this world with a chosen personality Enter the world with past-life amnesia to protect us from trauma   50:28 — Accessing your past lives through psychedelics There are many valid ways to open up to the other side Considering what we are hoping to get from it We are not meant to be isolated Connecting to something ancient opens up everything   57:41 — Luke’s past lives Here to teach Deeply sensitive personality Leadership qualities Learned resilience from past lives Feeling like an outsider Not being told what to do Fear of entrapment   01:13:20 — The vulnerability of opening your chakra Fear of the perceived loss of freedom Discovering freedom of soul How difficult relationships seal up our chakra Noticing the patterns in our relationships   01:19:25 — The ten levels of a souls’ experience A way of defining the elements of a souls’ lifetime Living multiple lifetimes at each of the ten levels Different focuses at different levels Older souls have a greater altruism Old souls joining young families Up to old souls to help one another   01:31:47 — How race relates to past lives How consciousness can be seen as a sign of privilege We all have a role in creating a fair and equal world Being spiritual is not enough on its own if you aren’t helping people How young souls focus on superficial differences The growth of a soul requires experiencing different cultures Separating the past life from the present Being ashamed of your race Using self-love and empowerment to affect change   01:51:34 — Being held back before reaching the cosmic plane Karma wants to balance your past lives Karma is not about punishment There is always growth from every lifetime The way spirits protect you from past lives’ behaviors   02:00:39 — How to evaluate the nature of a spirit Spirit guides only have your best interest in mind It is possible to get messages from other entities on the other side If a message isn’t helpful, cut off contact and send it on its way   02:04:44 — Extraterrestrials that communicate with us Souls permeate the entire universe Ainslie’s spirit guides don’t speak to him about extraterrestrials The ability to connect spiritually is not based on geographic location Thinking of the astral plane as “home”   02:13:25 — Three teachers that influenced Ainslie’s work "Many Lives, Many Masters" by Brian L. Weiss Raymond Moody Nelson Mandela   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND...   JUST THRIVE. Imagine this: a probiotic that actually does what it is supposed to do! I’ve tried so many different supplements, and when you find the right one — the one that really works — it’s like winning the lottery. So I was psyched when I tried Just Thrive Probiotic, the first and only spore-based probiotics and antioxidants. Their products have been the subject of groundbreaking clinical studies and demonstrated incomparable effects on the gut, even healing leaky gut. It’s super simple and it just works. You can use code ‘luke15’ for 15% off at thriveprobiotic.com/luke.   AND…   BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at https://bkn.go2cloud.org/SHZ. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources ainsliemacleod.com Read: “The Old Soul's Guidebook” Instagram: @ainslie_macleod   Related Shows Episode 275: Come Together: Alyson Charles & The Art Of Shamanic Love

It’s time for another Community Q&A show! As a reminder, all of these questions are pulled from The Life Stylist Podcast Facebook Group. Hop in, search for us, and find an amazing community of like-minded people. Before we begin, let me remind you that I am not a medical doctor, so please check with a professional before undergoing any alternative or experimental therapy. I am just sharing with you everything I’ve learned over my own journey and doing 300 episodes of this podcast.   08:08 — Cindy asks: I’m wanting to do some mushroom micro dosing and realize the source and quality is very important. Does anyone know of a reputable place where I could purchase this online? Microdosing is where you take generally 1/10 or 2/10 of a gram of mushrooms for cognitive benefit Much research is currently underway to prove the benefits. There is also a lot of legislative action moving toward legalization As of now, psilocybin mushrooms are illegal almost everywhere The best thing you can do is ask around, as many people grow them at home these days. Check out online forums, or seek out like minded people in your community that are into plant medicines, etc., such as breathwork classes, sound baths, etc. There are even psilocybin mushrooms kits that you can buy online, but to my knowledge it's quite complex in terms of growing them Check out www.doubleblindmag.com’s online course about how to grow mushrooms yourself When you do find them, consider adding lions mane and a small dose of niacin at the same time, which is the formula made popular by Paul Stamets Watch the film Fantastic Fungi to learn more   14:43 — Maya asks: What would you recommend for low iron? Not interested in iron supplements for various reasons. Thanks for your wisdom and input! The iron issue is very complex because traditional medicine has a very antiquated view on iron level recommendations Research Morely Robbins, and consider doing his Root Cause Protocol and read his iron toxicity posts. He’s been on a ton of podcasts as well, and will hopefully be on this show soon. I would study the work Ray Peatand about the common misconceptions of low iron Depending on which type of doctor has determined you need more iron, the only way I’m aware of to naturally get more of it is to eat red meat, on the rare side You can also take beef liver capsules, which I’ll talk about shortly   17:08 — Mark asks: Does your OOLER or chiliPAD ever create wet spots on your sheets? I have had the chiliPAD and OOLER for a few years and have never had this issue. If that is the case, you might have a leak. They have excellent customer service, so definitely reach out to them for assistance.  I did a mini-documentary video on these products here I’m a massive fan of these devices, and literally could not live without them. I even travel with my chiliPAD on road trips, and even when I fly to hot cumulates. Nothing has improved my sleep like the Chili Technology products   20:46 — Michelle asks: Do you eat liver? If so, which types? Beef, chicken? How often? I get grass-fed raw liver from a farm in Bakersfield called Covenant Farms, where I order 1/4 steers. Another great source is www.belcampo.com. When I have the time and energy, I cut it into little cubes, then freeze it. This way I can pop them down like pills periodically throughout the week. Make sure your source is grass-fed and grass-finished. Never eat any factory farm animal foods if you can avoid it.  If raw liver is not your jam, you can take desiccated organ meet capsules from Ancestral Supplements Beef liver is one of the most nutrient dense foods on the planet and is rich in so many vital vitamins and minerals. There is a reason why predatory animals eat the organs of prey first, then the muscle meat. Here are the nutrients found in a 3.5-ounce (100-gram) serving of beef liver: Vitamin B12: 3,460% of the RDI. Vitamin B12 helps the formation of red blood cells and DNA. It is also involved in healthy brain function. Vitamin A: 860–1,100% of the RDI. Vitamin A is important for normal vision, immune function, and reproduction. It also helps organs like the heart and kidneys function properly. Riboflavin (B2): 210–260% of the RDI. Riboflavin is important for cellular development and function. It also helps turn food into energy . Folate (B9): 65% of the RDI. Folate is an essential nutrient that plays a role in cell growth and the formation of DNA  Iron: 80% of the RDI, or 35% for women of menstruating age. Iron is another essential nutrient that helps carry oxygen around the body.  The iron in the liver is heme iron, the kind most easily absorbed by the body. Copper: 1,620% of the RDI. Copper acts like a key to activate a number of enzymes, which then help regulate energy production, iron metabolism, and brain function. Choline: Liver provides all of the Adequate Intake (AI) for women and nearly all of it for men (AI is used because there is insufficient evidence to set an RDI). Choline is important for brain development and liver function.   27:54 — Erin asks: Hydrogen water - yay or nay? It seems the human research on it is pretty sparse, so any anecdotal experiences would be welcome! Hydrogen like the tablets made by Vital Reaction are one of my daily go-to supplements. I’ve also used the Vital Reaction hydrogen inhaler for years, also on a daily basis. It’s great for mental clarity. Another great product is the Hydro Shot, which is a line of canned hydrogen drinks, some of which contain CBD, amino acids, and other complementary nutrients that enhance the potency of the hydrogen. There is a grip of human research courtesy of The Molecular Hydrogen Research Institute. Listen to Ep #112 featuring Tyler W. Lebaron, one of the world’s top experts on hydrogen. I use it constantly, especially on flights due to its powerful antioxidant capacity.  It also protects against EMF exposure, due to its ability to reduce oxidative stress and scavenge free-radicals. Dr Mercola has explained this in many interviews.  It’s also a potent anti-inflammatory. If I could only use five supplements for the rest of my life, this would be on the list. I’m recording a show with Robert Slovak next week in Mexico, and we’ll cover Hydrogen in depth, so stay tuned for that.    32:14 — Ditte asks: From your IG posts and stories, it looks like that you don't do that much IV vitamin therapy. Is that correct? If so, why? I love nutrient IV’s, although I don’t always post my treatments on IG. It’s hard to use your phone with a drip in your arm. I did once record an entire podcast with an IV in my arm though, which you can hear on episode #181 featuring Lily Kunin, focused on IV’s.  You get much better absorption doing IV’s as compared to swallowing pills. Something like 20% vs. 90% bioavailability.  I get them often at Next Health in LA They are great before and after travel, and anytime you need an immunity boost. You can get many different recipes or mixes, although most clinics will still use the term “Myers Cocktail,” which is the old-school combination of vitamins and minerals. I’m also a fan of IV NAD treatments for energy, or ATP production specifically.  In an upcoming episode with Dr. Craig Koniver, we talk about IV’s and NAD in depth.    36:30 — Laurie asks: Any suggestions for muscle soreness and back pain? Doctors are prescribing naproxen or Advil 600. There has to be a better way. I have been working on my back pain for many years, and here are but a few of the things that have helped: Egoscue Network Spinal Analysis, or NSA (listen to the show I did with the creator Donny Epstein) FRC or Functional Range Conditioning by Dr Andreo Spina is amazing for joint health and mobility, which is the source of much back pain. I’ll do a show and treatment with him as soon as I can get into Canada. The Biomat and Therasage heating pads are great for pain relief. Dr. Matt Cook in San Jose is doing amazing work on pain using stem cells, peptides, and all sorts of cutting edge modalities. He’ll also be on the show soon to discuss his strategies.  Kundalini Yoga - I’ve done a few shows on this with Guru Jagat, Guru Singh, and Tej Khalsa Katonah Yoga (Episode #89 with Abbie Galvin) Stem cell treatment (Episode #133 with Dr. Harry Adelson) Ice baths are my #1 hack for pain and inflammation. I do them daily, sometimes twice. As for pain meds, I would avoid them at all costs. Instead, one could use Kratom, which comes in a very potent extract or regular powder and capsules. Be mindful not to get high or addicted. However, as a former opiate addict, I have not had issues with dependency. I use it with caution. Check out the film ‘A Leaf Of Faith’ to learn all about Kratom. It’s an incredible natural pain killer.  There are tons of Kratom sites online, so make sure you buy from one that lab tests for mold, heavy metals, etc. Sacred Kratom.com seems to be legit.   48:21 — Avery asks: Could someone give me a detailed detox protocol? It's for a family friend. She is having a lot of gut issues, along with 5 stomach ulcers. I'm looking for a protocol that involves supplementation as well as a diet that goes along with it. Please keep the ulcers in mind when recommending just in case you are aware if any part of the protocol could negatively impact the ulcers. I’ve been detoxing toxins, drugs, and heavy metals from my system for two decades. The best programs I’ve found are: The Black Box by Quicksilver Scientific. It's the most simple to use, and a great one to start with. Study the work of Dr. Chris Shade (Episode #210), who’s one of the world’s leading experts on detox. Another detox master is Dr. Dan Pompa, who was on Episode #121. He’s got a great cellular detox program as well.  Both of them are my go-to doctors when it comes to detox For a more hardcore approach, you can do the L. Ron Hubbard niacin/sauna 30-day protocol, which you can learn about by watching Dr. George Yu’s video lectures.  There is also a Facebook Group led by Bret Bouer, who also does coaching. This is what I did to remove the lead and mercury from my body. It worked, but it was a commitment.   51:58 — Priscilla asks: Okay people as we are moving into Fall and with everything that has been going on, what are you stocking up on? I keep hearing selenium, vit c, zinc, magnesium, and monolaurin etc. All of those are great immune supporters. I would add infrared saunas, ice baths, get enough sun, and focus on quality sleep. Avoiding the mainstream media is also great for your immune system. For solid information around the so-called pandem!c visit www.questioningcovid.com, where you will find more fact-based information on the situation. Also look forward to the upcoming episode with Dr Zach Bush #304, wherein he pretty much destroys the official COV!D narrative.    51:58 —Stiff asks: Can anyone recommend an audio hypnotherapy/reprogramming meditation along the lines of what Bruce Lipton and Joe Dispenza talks about? Try Hemi-Sync audio programs. NuCalm if you can afford it (Episode #265 w/ Jim Poole). There are many cheap or free binaural beats apps as well, but they are not as effective over time. The Joe Dispenza meditation MP3’s on his site are fantastic and I use them daily. He explains how they work in Episode #259. Hire a hypnotherapist and record the sessions for later self-hypnosis   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit

Ian Mitchell is an absolutely brilliant researcher and quite the mad scientist, but he’s also very spiritually minded—one of those rare humans who combines spiritual and scientific wisdom into one kick-ass package. Ian is a leading researcher of Carbon 60 and holds many new patents in the space. He is working toward bringing quantum medicine to the forefront and using nano-particles and many other modalities to enhance peoples and pets lifespans and, more importantly, their health spans. This is a monster of an episode where we talk about some of the most cutting-edge health breakthroughs of our time—and of the very near future. If you want to try some of the innovations mentioned in this episode, you can use code LUKE05 for 5% off at www.c360health.com/luke. You’re especially going to want to check out the anti-inflammatory for dogs, women, and men. These are a game changer.   10:20 —Why Ian is considered a “mad scientist” and his background with C60 The things Ian works on are very different from traditional scientists Working on whatever is going to move humanity as a whole Studying chemistry and jazz performance Getting his fingers wet and dabbling in different things   13:52 —Running clinical trials on C60 Beginning to patent C60 Taking it personally since 2012 Starting with the end in mind Adding supplements while eliminating inefficiencies The Hindu agni ceremony   19:47 —The benefits of C60 on the body The net positive effect of C60 is mitochondrial function The C60 bonding with lipids, oils, etc. C60 raising rats’ lifespan  by 90% The synergy of C60 and CoQ10 with PQQ Anti-inflammation and reducing oxidative stress The EMF shielding side-effect of C60   34:30 —Reducing radiation and blue light exposure for optimal health Luke’s story of EMF sickness Our biology goes into opposition to where our future is headed How frequencies affect our bodies and go completely untested Things you can do to reduce EMF stress There is transference of information between photons 2.4GHz or 5GHz signals on your WiFi router Why bluetooth headphones aren’t a great idea for you   47:24 —Taking C60 with olive oil and other ingredients Any downsides to consuming lots of olive oil? The beneficials of polyphenols Lipophorin, serapeptidis, and more in C60.   50:40 —Nootropics stacks and the effects of nicotine in small and large doses CBD, Nicotine, caffeine, and methylene blue as a nootropics combo Researching nootropic stacks The power of nicotine in small doses How nicotine becomes poisonous and even lethal in large doses The biological effect of CBD and THC Kratom and CBD   01:17:37 —The serapeptes enzyme and the benefits of it Dissolving scar tissue How it works in your body Bolstering while removing damage L-carnosine and CoQ10 and the huge benefits to your brain   01:25:48 —Cutting out the BS from the real deal when it comes to C60 Such a small difference between 99.5% and 99.99% biologically Thinking about the process Some companies selling just amorphous carbon Getting the pricing down to an approachable level The different ways to make the molecule   01:52:00 —Biohacking animals Starting on deuterium-depleted water Deuterium testing Massive energy levels on C60 Finding ways to give animals the benefits of C60 EMF and the effects on bees, and the “cosmic trigger” of that   01:58:51 —Is COV!D alive? The people affected being nodes on a mesh network Taking over the mitochondria Communicating via pulses of light Assessing the consciousness of smaller or larger scale beings We are part of a much larger system The wave of pandemics Pulling the thread on crazy ideas   02:05:45 —Preventing hair loss Understanding the mechanism and regrowing his hair Letting your hair do its job: growing hair Irrigating the cells with microperforations Dave Asprey’s “Super Secret Ninja Hair Formula” Red light and PRP therapy   02:15:58 —Three teachers or teachings that Ian recommends Meditation and biofeedback therapy Dr. Morguelan Energy for Success “The Razor’s Edge” by W. Somerset Maugham John Gray on relationship advice   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: LIFE CYKEL. If you listened to Episode 255 with Julian Mitchell, then you know that Life Cykel are total game changers in the mushroom world, growing some of the most powerful mushroom extracts available anywhere on the planet on coffee waste! My favorite thing they make is the Biohacking Pack, which includes: Lion's Mane for sleep and brain health, Reishi for just chilling out and immunity, Holy Shiitake for radiance and hair health, Turkey Tail for the ultimate gut health boost, and Cordyceps for when you want to do the wild thing or just need some energy. You can use code “Storey15” for 15% off at LIFECYKEL.com.   AND...   SOVEREIGNTY. Just when I think I’ve discovered every herb and supplement in the known universe, another two come along and get my attention: Purpose and Dream from sovereignty.co. I’ve been taking them daily for a while now and they’re making a huge difference. Purpose is great for daytime alertness and focus, while Dream is meant for nighttime relaxation and restful sleep. And these guys stand behind their herbal products so much that they offer a Your Favorite Money Back Guarantee. So, if you don’t like their products, they will give you your money back and buy you your favorite supplement. You can find Purpose and Dream at sovereignty.co/luke.   AND…   OSEA stands for the elements of wellness: Ocean, Sun, Earth and Atmosphere, and their entire line is built on these four pillars. Founded and run by a family of women inspired by the sea, OSEA formulates botanical-powered products that have shown proven results for all skin concerns. Every product is sustainably packaged, non-toxic, cruelty-free, vegan and made with love in California. And if you’re in the LA area, stop by the OSEA Venice Skincare Studio for a facial that will bring forth your inner glow. You can go to oseamalibu.com/thelifestylist for a $10 off your first purchase of $50 or more. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources C360health.com and use code LUKE05 for 5% off at checkout   Related Shows Episode 298: The Ultimate EMF Episode! Community Q&A Solo Show: 5G, Cell Towers, WiFi Hacks & More Episode 175: God Save The Bees: Nature's Best Medicine With Carly Stein Episode 239: Higher Powered: Autobiography Of A Sex And Love Yogi W/ John Gray

Robert F. Kennedy Jr. needs no introduction, but you might not know just how much he is doing to improve the world. He serves as President of Waterkeeper Alliance and the Founder, Chairman of the Board, and Chief Legal Counsel for Children's Health Defense. He was named one of Time magazine’s Heroes for the Planet for his success helping Riverkeeper lead the fight to restore the Hudson. And on top of that, he was instrumental in the landmark victory against Monsanto in 2018, as well as in the DuPont Case that inspired the movie "Dark Waters.”  It’s really meaningful getting the chance to talk to one of the activists who I most admire, someone who is standing up against huge corporations and corruption to protect regular people and the environment, and he’s someone we really need to hear from during the current health crisis. I know this is a confusing and distressing time for a lot of people who are just trying to keep their families safe from both any possible diseases and the damaging effects of government overreach, but this episode only deals in cold hard facts.   09:45 — Why Kennedy Jr. was motivated to make a career out of legally protecting the environment, especially water, and people from corruption and negligence Growing up in the water every day Working with a group of fisherman whose livelihoods were being destroyed by pollution How a law from the 1800s that had never been enforced helped create Riverkeeper and protect American waterways   18:15 — Why he supports vacc!ne awareness and safety testing How long Kennedy Jr. has been censored online The relationship between mercury and vacc!nes Being forced to confront the difference between what regulatory agencies and pharmaceutical agencies said about safety and what the peer-reviewed science said about safety What happened when Kennedy Jr. started asking questions Getting the runaround about “good mercury” What changed in 1989 Autism Hiding science from the American people His first experience with censorship Social media’s draconian censorship How the search engines are rigged Bias in the fact checking   49:40 — The shocking breakdown of Big Pharma’s vacc!ne revenue and corruption Weaponizing the “anti-vaxxer” label “You cannot make a vacc!ne safely:” Big Pharma’s admission that led to legislation protecting them An explosion of chronic diseases The absurd surge in Big Pharma profits Hundreds of thousands of unnecessary deaths   01:12:55 — Why Kennedy Jr’s vacc!ne work with President Trump fizzled out When Kennedy Jr. was called to meet with the Trump admin How Big Pharma put an end to the initiative Good science will kill the industry “I’ve been fighting for 40 years to get mercury out of fish — nobody calls me anti-fish.”   01:26:05 — If flu vacc!nes are not effective, how could a COV!D-19 vacc!ne possibly be? The “pathogenic priming” phenomenon What you’ll start hearing from Fauci and Big Pharma as a vacc!ne gets closer The ridiculously small number of injuries related to vacc!nes that are reported Being raised to be skeptical of the powerful   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: SOVEREIGNTY. Just when I think I’ve discovered every herb and supplement in the known universe, another two come along and get my attention: Purpose and Dream from sovereignty.co. I’ve been taking them daily for a while now and they’re making a huge difference. Purpose is great for daytime alertness and focus, while Dream is meant for nighttime relaxation and restful sleep. And these guys stand behind their herbal products so much that they offer a Your Favorite Money Back Guarantee. So, if you don’t like their products, they will give you your money back and buy you your favorite supplement. You can find Purpose and Dream at sovereignty.co/luke.   AND...   CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himilayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at https://earthechofoods.com/lukestorey.   AND…   LIFE CYKEL. If you listened to Episode 255 with Julian Mitchell, then you know that Life Cykel are total game changers in the mushroom world, growing some of the most powerful mushroom extracts available anywhere on the planet on coffee waste! My favorite thing they make is the Biohacking Pack, which includes: Lion's Mane for sleep and brain health, Reishi for just chilling out and immunity, Holy Shiitake for radiance and hair health, Turkey Tail for the ultimate gut health boost, and Cordyceps for when you want to do the wild thing or just need some energy. You can use code “Storey15” for 15% off at LIFECYKEL.com. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Childrenshealthdefense.org Twitter: twitter.com/RobertKennedyJr Instagram: instagram.com/robertfkennedyjr   Related Shows Episode 279: Censor This Podcast! The Non-Tinfoil Guide To COV!d-19, 5G, & The EMF Crisis Episode 297: Unnatural: The Hidden Costs Of Wireless Technology & EMF Pollution W/ Jaymie Icke 297 Episode 298: The Ultimate EMF Episode! Community Q&A Solo Show: 5G, Cell Towers, WiFi Hacks & More #298

EMFs are one of the greatest threats to public health in the modern world, and it’s the topic I’ve received the most questions about on Instagram and in The Life Stylist Podcast Facebook Group. So I decided to dedicate this whole episode to addressing your questions, the potential health issues related to EMFs, and what you can do to mitigate them.My passion for learning about EMF exposure and mitigation is two decades in the making, born in earnest after three years of radiation sickness caused by living directly under two cell towers in a Los Angeles apartment. Despite my many years of deep commitment to health and nutrition, my life became almost unbearable during this period due to the high EMF levels in my home.I honestly believe that EMF and non-native blue light exposure is as toxic and damaging as a junk food diet. But if you’re going to put all that effort and money into eating right — excluding GMO's, pesticides, herbicides, fungicides, MSG, aspartame, other artificial sweeteners, toxic seed oils, trans fats, fried foods, fluoride, etc — and you're not addressing your energetic and light environment, you are missing the key to lasting health and vitality.If you enjoy this episode and want to feast on 5+ hours worth of video content all about EMF, make sure to register for The EMF Home Safety Masterclass, where you will learn in detail about every single source of EMF in your life—and how to fix it—one step at a time.Visit: www.lukestorey.com/emfmasterlcass to enroll now. The entire seven modules, six bonus videos, and 3 PDF downloads, is only $149. The content is offered on-demand, so you can study whenever you want, as often as you want, for as long as you want.10:42 — So what are EMF's? EMF stands for electromagnetic fields or frequencies.  EMF's that naturally occur in the environment—such as solar radiation from the sun and the earth's magnetic field—are universal and supportive of life, generally. The EMFs we're talking about here are known as non-native EMF, created by humans and human-made technology The various types of EMF include:  Radio frequencies or RF (smart meters, cell phones & towers, cordless phones, microwave ovens, bluetooth-enabled devices, X-rays, MRIs, computers, baby monitors, WiFi, aviation radar, motion sensors, radio transmitters, and wireless or “smart” appliances) Electric fields (wiring in buildings, power cables, computers, televisions, light fixtures, wall outlets, and various electronics, especially when plugged in) Magnetic fields (appliances with motors, hairdryers, electric toothbrushes, vibrating sex toys, automobiles, power lines, and faulty wiring in buildings) Dirty electricity (dimmer switches, fluorescent bulbs, faulty wiring, poorly designed or managed power grids, and some appliances and tech devices) Geopathic stress (this is a natural form of EMF that is created by the sun's magnetic field when it meets cracks in the surface of the earth, known as lay lines or fault lines, or underground veins of running water) Blue light (non-native blue light is light outside of the sun's natural spectrum of color, emitting a very narrow range of light, which is disruptive to our circadian biology) Light flicker (junk artificial light produced by LED and fluorescent bulbs, phones, and computers turns on and off too fast to visually interpret, but still damaging to your eyes and brain) Note: Although not technically EMF, I include non-native blue light and light flicker in my EMF mitigation strategy because they are an alien source of biological stress created by modern technology Some proven physical consequences of EMF exposure include: oxidative stress, endocrine (hormones) system disruption, immune system, mineral depletion  (especially magnesium), and the creation of free radicals Some common symptoms of EMF exposure include: sleep disturbances and insomnia, headache, depression and depressive symptoms, tiredness and fatigue, dysesthesia (a painful, often itchy sensation), lack of concentration, changes in memory, dizziness, irritability, loss of appetite and weight loss, restlessness and anxiety, nausea,  skin burning and tingling "Effects of electromagnetic fields exposure on the antioxidant defense system" "Effects of Electromagnetic Fields on Organs and Tissues - Assessment of the Possible Health Effects of Ground Wave Emergency Network" The first thing to remember when learning about EMF is the power of thought. Fear and negativity put a strain on your nervous system, and living in a state of adrenalized paranoia are probably as bad as EMF exposure itself. So the key is to educate yourself and take reasonable steps to limit your EMF exposure little by little over time.  My advice is to use positive intentions and prayer whenever you find yourself falling into a fear trap around EMF exposure. When you see a cell tower, for example, use the inner affirmation: "I am an infinite being of consciousness. No harm can come to me. I am pure energy, temporarily using a body as a vehicle. I love myself, God loves me, I am safe, and I am protected."   23:19 — Chad asks: What's your favorite/best full-body EMF-protection clothing? Any cost-effective hacks for getting a safe sleep space? I signed up for Luke's EMF course when it comes out! It's already out! And you can find it at www.lukestorey.com/emfmasterclass Avoid fear, meditate daily Get a home assessment by a building biologist like Brian Hoyer Lambs, No Choice, and Shield for EMF clothing Move away from high-density populations Use antennasearch.com to find nearby cell towers Supplementing with Vital Reaction Hydrogen, 360 Health's C-60 (Carbon-60), and Magnesium Breakthrough are potent ways to reduce the cellular damage caused by EMFs For your brain do HBOT, Neurofeedback, and/or a Quicksilver Scientific Black Box heavy metals detox.  26:30 — Sheridan asks: Is there a low EMF iPad cover for a toddler? I'm pregnant with twins and my energy to entertain in this season is very low! Get the Defender Shield pregnancy belly blanket. Wear it as often as possible Use the Defender Shield pregnancy belly blanket to protect kids from RF once they're born, and for now, keep it over your belly as often as possible Use a Hara Pad or Defender Shield laptop pad whenever it's in your lap, but it’s better to use on a desk when possible Defender Shield also makes great iPad covers  29:46 — Cliff asks: What are your thoughts on low-EMF cooking? A gas stove is best. Remove your microwave oven, and if you can't remove it, at least unplug it. The only thing they're suitable for is storing your phone and devices, as microwaves are faraday cages—meaning they block radiation.  Don't use overhead fluorescent tube lights on stove hoods, as they are high EMF and usually cause additional dirty electricity. If you don't have a gas line into the house, replace your electric stove with a propane-fueled gas stove if you can afford it. Many rural homes run on propane, which is more expensive than natural gas, but unless you're heating a pool, it won't make much difference in monthly expenses. Toaster ovens are safe as long as you keep your distance while they're on. They emit a strong electric field, as do all space heaters.   31:18 — Jamie Asks: How do you rank the lesser of EMF evils for iPhone: iPhone on speakerphone holding in hand, iPhone with wired headset, or iPhone with bluetooth earbuds Here are your cell phone options from best to worst: No matter how you are using your phone, always keep it in a Defender Shield case, and once you've dialed or answered, close the case to block radiation coming from the front of the phone. If there is WiFi available, keep your phone on airplane mode, deactivating cellular service and Bluetooth. Then use WIFI to make calls. This way, you're not pinging local cell towers with your phone's antenna and radiating yourself with added RF from the Bluetooth. If you must use cell service, use Air Buds by Defender Shield. These are safer than regular wired headsets, as they do not carry EMF to your ears. Keep your phone as far away from you as possible while using it. Next best is using speakerphone with your phone away from your body, with the Defender Shield case closed. The second worst way to make calls is using wireless Bluetooth earbuds. This radiates your brain.  The very worst way to use your phone is by holding it to your head. I would personally never put Bluetooth or phone near my head unless it was an absolute emergency.  34:07 — Joe asks: How do you guys feel about EMF-blocking phone cases like Defender Shield? Phone cases like the one Defender Shield makes are exceptional, but keep in mind they only prevent radiation coming from the face of your phone, so it's still a good idea to keep your phone as far away from your body as possible while using it. Based on my research, Defender Shield makes the best case.  34:55 — Kristina asks: Is EMF like radiation to a certain extent where you could take things like modified citrus pectin or apple pectin to detox your intestines to the effects—of course also using Blushield as well—or is it completely different? The radiation from nuclear waste, radiated food products, X-rays, etc. is 'Ionizing Radiation’—the worst kind.  EMF radiation is 'Non-Ionizing Radiation.' So yes, activated charcoal, bentonite clay, apple pectin, and the various binders can bind radioactive isotopes in your GI tract and remove them.  Still, they will not affect radiation in the air, like the type we've discussed here.  36:44 — Joe asks: What does it feel like in your body to be around EMF? It depends on each person's nervous system response. People who've experienced a lot of trauma tend to have limbic system damage, which results in higher sensitivity.  Duration and proximity have a massive effect on how your body responds to exposure as well. When I'm exposed to high-level EMF—like in modern automobiles, near cell towers, or high powered WiFi—my symptoms include: ringing ears, brain fog, extreme fatigue/grogginess, and insomnia followed by morning headaches.  38:38 — Kelly asks: What do you do when it feels like there isn’t enough you can do to protect yourself and your family? It can be challenging to wade through science and use discernment when knowing who to trust in terms of recommendations. It's also much more challenging to reduce EMF in your home if the family is not on board.  The first thing to do is hire a building biologist like Brian Hoyer. The guesswork is draining. Plus, you might find that your home is not as bad as you had guessed. Of course, sometimes it's much worse. But at least you have a starting point. If your family can see and hear the EMF meters in action, it will likely get them on board more than they are. Seeing is believing, as they say. I would add a harmonizing device like Somavedic or Blushield to the house. No one even needs to know you installed it, and they will still benefit. They won't block EMF, but they help create a more harmonious energy field in the home.  Then, as always, do your best to keep WiFi off at night when people are sleeping.   48:38 — Sarah asks: I can't sleep on my metal coil mattress anymore without tossing and turning over the microwave of EMF conductive frequencies. I'm looking to get fancy bedding free of metal, but I'm sleeping on an air mattress until then. Anyone with similar bedding hacks? This makes perfect sense, as metal coils in mattresses do turn your entire bed into a massive EMF antenna. I did a solo show all about healthy mattresses in Episode 236. The organic or healthy mattress marketing is so confusing and competitive, much like the sauna industry. I still have a Casper and it's fine for me now as it's not incredibly toxic and is comfortable. The ChiliPAD makes sleep amazing. Rather than spend thousands on a super deluxe mattress, I would invest in Magetico Sleep Pads, which creates a natural, Earth-like magnetic field with incredible health benefits. I've been sleeping on one for ten years. They are not cheap, but you only buy them once in a lifetime.  Here are a few mattress brands I've looked into: Avocado mattresses have metal coils. Essentia is one of the best, but expensive. Saatva Zenhaven54:20 — Quinton asks: PSA: check your building & surroundings for cell towers. I just discovered this disaster of an EMF nightmare right above my apt. (Been living here five years) I've been there. It truly is a nightmare to discover you are living near a cell tower—a rude awakening. Use www.anteneaserch.com to locate towers near any US address before moving or working...

Jaymie Icke is the founder of Ickonic Media Group, an alternative media channel producing films, series, podcasts, and more. He’s also the director of a new film called “Unnatural” that examines the connections between cancer and electromagnetic technology, as well as the increased use of social media and cell phones as they pertain to mental health. Our conversation centers on the worldwide effect of electrosmog, or EMF pollution, in the environment around the world, in addition to the political implications of telecommunications companies lacking safety testing for various infrastructures and technologies. We’ve talked about the health implications of EMFs before, but this is the first time we’ve zoomed in to look at the global effect of EMFs, socially and politically. Many of you will recognize the name Icke from our recent episode with Jaymie’s father, David Icke. Jaymie shares what it was like growing up with David Icke, if any of his dad’s theories were too out there for him, and if it was tough to see the ridicule his dad faced by the media and online trolls. We also discuss why they started Ickonic in the first place and what each of us can do to circumvent and prevent censorship, one of the greatest threats to our democracy, and the concerns around lack of privacy and surveillance that come along with 5G technology. We must choose awareness over fear, so take the information in so you can be more aware—but try to stay relaxed, have fun, and enjoy life.   12:17 — Growing up as the son of David Icke Having the attitude of questioning everything and believing what is right for you regardless of the authority Seeing the work David is doing in the world and working together closely The surreal experience of seeing your dad walk out into a crowd of 3000 people Viewing his childhood as a free education Enduring bullying or ridicule due to his fathers’ ideas What was tough at the moment became a gift The great thinkers who were ahead of their time but weren’t appreciated until their predictions were proven true The ideas of David Icke that were too out there How little we know about what there is to know about reality The common stories between separate ancient cultures   26:15 — The idea and inspiration behind creating the alternative content platform Ickonic If the mainstream media were doing their job, all the corruption in the world should have been exposed People wanting more substance from their media How the media has an allegiance to who pays them, creating a conflict of interest Finding a balance of production and credibility The looming threat of censorship The barrier of entry when it comes to quality   36:49 — All about “Unnatural” Exposing the dangerous technologies that we already use The decade-long explosion of radiation exposure and the lack of evidence pointing to its safety The evidence pointing to how unsafe exposure to EMF is for us The rising rate of cancers, brain tumors, and birth defects since cell phones became widespread EMF being listed as a type-2 carcinogen The mental health epidemic we are going to face The government conspiracy prioritizing profits over safety   54:20 — The danger of current technologies compared to what’s coming The difference between millimeter waves and microwaves Why no countries have done any research on the safety of these newer technologies The difficulties in proving the health problems ourselves How we can fight back   01:03:17 — The deeper motives behind mass surveillance Surveillance leads to massive profits The potential to misuse people’s data The potential future with brain implants and virtual reality The unhealthy relationship between humans and technology The monetary value of data The dangers to democracy caused by surveillance   01:14:28 — How people can mobilize and build awareness Petitioning to block 5G in your town Boycott the technology and realize your own power Educate yourself and become aware Watch “Unnatural” and ask questions   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at https://bkn.go2cloud.org/SHZ.   AND...   JUST THRIVE. Imagine this: a probiotic that actually does what it is supposed to do! I’ve tried so many different supplements, and when you find the right one — the one that really works — it’s like winning the lottery. So I was psyched when I tried Just Thrive Probiotic, the first and only spore-based probiotics and antioxidants. Their products have been the subject of groundbreaking clinical studies and demonstrated incomparable effects on the gut, even healing leaky gut. It’s super simple and it just works. You can use code ‘luke15’ for 15% off at thriveprobiotic.com/luke.   AND…   JOOVV. I learned through this podcast just how important natural light is for your body and your health, and there’s a reason Joov is the #1 red light therapy brand in the world: their devices are sleek, powerful, FDA-cleared, and come in a variety of sizes to fit your lifestyle. It’s actually the single easiest health intervention I do and it has some of the biggest results. Plus, new research is showing that red light therapy is great for regulating womens’ hormone health, and I know it’s done great things for my testosterone levels. If you are ready to get your own Joovv device plus a FREE gift, head over to Joovv.com/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources ickonic.com Ickonic on Instagram: instagram.com/ickonicmediagroup Jaymie on Instagram: instagram.com/jaymie_icke/ lukestorey.com/emfmasterclass   Related Shows Episode 286: Universal Love Vs. Lockdown Lunacy: A Worldwide Wake-up Call W/ David Icke Episode 157: Tech Dream Or EMF Nightmare? How Your Cell Phone & Wifi Are Trying To Kill You (And How To Stop It) With Brian Hoyer Episode 269: EMF Solutions! How To Mitigate Cell Phone, Wifi, & Computer Radiation Dangers With Daniel Debaun Episode 198: Next Level EMF Protection: Harmonizing With Scalar Waves Feat. Mark Langdon Episode 191: The 5G EMF Apocalypse And Why Health Food Won’t Save You With Dr. Jack Kruse Episode 273: Solving The  Wuhan-5G  COVID-19 Mystery  W/ Dr. Thomas Cowan Episode 276: Plandemic Power Play: Challenging The Media & Big Pharma Virus Narrative

There are a lot of diets out there — a LOT — and most of them inevitably disappear into obscurity after a few months or years because they are just coordinated marketing efforts capitalizing on a fad.  So, how do we truly find what kind of diet works best for our bodies, as individuals and a species? I like to look to our biology and our history for clues. That’s why I sat down with Dr. Paul Saladino, who is the leading authority on the science and application of the carnivore diet. He’s also the host of the popular Fundamental Health podcast and author of the best-selling book “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Die.”  He’s used this diet to reverse auto-immune issues, chronic inflammation, and mental health issues in hundreds of patients, many of whom were told their conditions were untreatable. He’s a fantastic wealth of information and everything he shares in this episode — as outlandish or contradictory to “conventional wisdom” as some of it might sound — is backed up by science. I know this is going to be controversial for some people, but I urge you to listen and do a little research before you react.   09:22 — “The Carnivore Code” & what humans should be eating for optimal health Why we have to evaluate the relative value of plant and animal foods What are the most valuable foods for humans? What do we consider being healthy that is not very healthy? Debunking the myths around red meat   13:54 —  Moving from a plant-based diet to a predominately animal-based diet We don’t need to identify who we are by what we eat You have the freedom to make the diet choices that are best for your health The need for meat is written into our genes Food is the biggest lever for manipulating your health; food is medicine Understanding the root cause of health issues The psychological benefits of an all-meat diet wildlumens.com   26:53 — Has there ever been a truly vegan population of humans on the planet in our history? There has not been a vegan population as far as we know We have also not had a fully carnivorous population, but many have been much closer There are nutrients found in animal foods that do not exist in plants—but the inverse is not true Why meat should have labels sharing their benefits   32:35 — Debunking myths around meat Why the “blue zones” hypothesis is shoddy science What gets left out of this research How longevity is based on genetics The religious bias in this research How companies seek to “chemically castrate” us by cutting off our access to testosterone-producing foods. The correlation between blue zones and abstinence from tobacco and alcohol Lower motility and sperm quality amongst vegans and vegetarians—even in blue zones   49:16 — Why plants suck for your health Animal foods are incorrectly and unjustly vilified based on crappy science Plants don’t want to be eaten, and they develop toxins to defend against that Eliminating the most toxic plants for optimal health There’s a broader spectrum of factors affecting humans than we are aware of and it’s important to consider that when looking at your health Why seeds are harmful to humans Polyphenols are not native to the human body… so why would those be good for us? Taking redundant plant molecules while ignoring the side effects Differentiating between molecular hormesis and environmental hormesis (also, what’s hormesis?) Why Paul doesn’t eat black pepper How you can get all of the benefits from plant-based foods without any of the side effects Why fruit is so much better for the human body than vegetables The top 10 most inflammatory or problematic plants   01:30:07 — Foods to avoid and foods to supplement on an all-meat diet Eliminating all polyunsaturated vegetable oils from your diet For or against omega-3’s and fish oil Getting enough Vitamin C Eating rare or medium-rare meat and raw organs   01:47:57 — Eating the animal “nose to tail” The values of eating animal organs Eating or using the entire animal nose-to-tail out of respect If you are not eating liver or heart, you are going to be riboflavin-deficient The peptides available in organs Getting organ benefits from supplements Adjusting your palate to the taste of organ meat Taking liver shooters   01:58:44 —The difference between land-raised animals and seafood Grass-fed beef liver vs. oysters The heavy metal density of seafood Comparing water quality to smog level The arguments against fish Fish should not be the mainstay of your diet   02:05:24 — The environmental impact of animal farms compared to vegetable farms Check out "Sacred Cow" The interest in regenerative agriculture Why the quality of soil is paramount Putting animals back on the same land as plants regenerates the soil Scaling regenerative farming Cows are carbon-negative, so how do they contribute to greenhouse gases? Soil carbon could be the single differentiator whether humans are on this planet in a thousand years   02:13:22 —Lightning Round Q&A If you have severe acid reflux, what meats are usually best? Which plant foods are least harmful should you run out of meat while traveling? What do you think of “high meat,” rotten, fermented meat? Does coffee do anything to your mouth’s microbiome while on a carnivore diet to make it too acidic? How do you lose weight on the carnivore diet? Would you do a podcast with Danny Roddy about Ray Peat’s work? Your thoughts on kombucha? What do you use for soap and moisturizer? Does carnivore resolve depression for everyone?   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND...   MAGNESIUM BREAKTHROUGH. Magnesium is the body's master mineral, responsible for over 300 critical reactions in the human body. But there are two big problems: Magnesium has been largely missing from the U S soil since the 1950s, which explains why it's estimated that up to 80% of the population may be deficient, and most supplements contain only one or two forms of magnesium, while your body benefits from at least seven different forms of the mineral. The good news is that, when you do get all seven critical forms of magnesium, pretty much every function in your body gets upgraded — and all you need to do that is Magnesium Breakthrough from my buddies over at BiOptimizers. I've taken every magnesium on the market that I've ever heard of and I think Magnesium Breakthrough is by far the most complete magnesium product ever created. Go to magbreakthrough.com/luke and enter the code “luke10” to save 10% on your Magnesium Breakthrough.   AND…   SURTHRIVAL. As we age, many of us experience something called andropause, which is a steady decline in testosterone and other androgens that occurs around the age of 35-40. When you add in the xenoestrogens in our food, water, and personal care products, we have a serious hormone problem — a problem that eventually forces many people to look into hormone replacement therapy, a very aggressive form of regulating hormones from the pharmaceutical and medical industry. So, if you're looking for a natural alternative, you’re going to want Pine Pollen Pure Potency. It is absolutely the best natural male hormone replacement on the market (I use it at least twice a day!), and it’s a great supplement to help regulate anyone’s hormonal health. You can use the code “STYLE10” for 10% off Pine Pollen Pure Potency at Surthrival.com. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Learn more: carnivoremd.com Read “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Die.” Facebook: facebook.com/Paul-Saladino-MD-1550257011768237 Instagram: instagram.com/carnivoremd Twitter: twitter.com/carnivoremd Listen: You have been lied to about cows and the environment, with Robb Wolf and Diana Rogers. Want to learn about 5G and EMF, and how to fix it? Join the EMF Home Safety Masterclass. Over 5+ hours of content. Only $149. VISIT: www.lukestorey.com/emfmasterclass or text EMFMASTERCLASS to 44222 on any US phone to register Related Shows Episode 245: Wild Fed: How To Become A Modern Day Hunter-gatherer With Daniel Vitalis *Vegan Trigger Warning Episode 292: Fake Food & Modern Medicine: Reclaim Your Health W/ Nature’s Wisdom Feat. Daniel Vitalis

Delic Radio is a podcast for the psychedelically curious. Host Jackee Stang talks to leading experts in psychedelic news, science, and culture. These are real conversations about real psychedelics.  I also had the pleasure of speaking at Meet Delic, the first of its kind Psychedelic Wellness Summit. They are bringing together the leading minds in wellness education and psychedelic sciences, and you’ll learn a little bit more about that in this episode, plus my own experiences with psychedelics, addiction, and the intersection of the two.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: EMF HOME ASSESSMENT MASTERCLASS. If you’ve been listening to the show for a while, you’ve heard me talk to some of the world’s foremost experts about the dangers of electromagnetic frequencies (EMFs) in our homes and beyond. I think this is one of the greatest threats to not just human life but life on Earth. So, I’ve put together everything that I learned to protect my own house in this new video series. Join the waitlist at www.lukestorey.com/emfmasterclass to get $100 off the EMF Home Assessment Masterclass.   HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Want to learn about 5G and EMF, and how to fix it? Join the EMF Home Safety Masterclass. Over 5+ hours of content. Only $149. VISIT: www.lukestorey.com/emfmasterclass Listen to Delic Radio Instagram: @meetdelic

It’s been a little while, but we’re back with another community Q&A episode! And oh boy did you all have a lot of questions. If this is your first Q&A episode, all of these questions come from The Life Stylist Podcast Facebook Group. This is an incredibly curious and smart group of people, so if I don’t answer your question on the show, someone in the group will definitely be able to help you out. We have a really wide range of questions today, so there’s a little something for everyone in this episode. And as always, I am not a medical professional and I do not claim to be. I don’t even play one on TV. I’ve just been doing a lot of research for over two decades and I want to share what I’ve learned.   12:55 — James asks: I’m looking for advice on healing from an abusive father Get out as soon as possible  Attend Al-Anon meetings Seek a trauma or family therapist Listen to as many free podcasts as you can about trauma, codependency, etc Learn more about The Hoffman Process, which I covered in episode 126 Episode 126: Breaking Free Of Negative Patterns With The Hoffman Process Feat. Tim Laurence Also check out the list of books below   20:10 — Listening to spiritual books over and over and over again has transformed my life. I’ve been doing it non-stop for over two decades. "Letting Go: The Pathway of Surrender" by David R. Hawkins “The Ultimate David R Hawkins Library” “The Power Of Now” by Eckhart Tolle “A New Earth” by Eckhardt Tolle “There's A Spiritual Solution To Every Problem” by Dr Wayne Dyer “Sermon On The Mount” by Emmet Fox “Twelve Steps and Twelve Traditions” by Alcoholics Anonymous “A Course in Miracles” by Helen Schucman “Infinite Self” by Stuart Wilde “The Journey Beyond Enlightenment” by Stuart Wilde “What God Said” by Neale Donald Walsh  “Loving What Is” By Byron Katie  Episode 142: The War Is Over: Making Peace With Your Mind With Byron Katie “The Biology Of Belief” By Dr Bruce Lipton Episode 200: Quantum Creation & Epigenetics: Genes Aren’t Your Destiny W/ Bruce Lipton “Evolve Your Brain” by Joe Dispenza  “You Are The Placebo” by Joe Dispenza  “Becoming Supernatural” by Joe Dispenza Episode 259: The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza “The Original Be Here Now Talks” by Ram Dass   29:05 — Michele asks: Any suggestions on how to bio-hack a broken heart during self-isolation? Feel it. Don't avoid it. DON’T BYPASS! Get love and support from friends Find ways to be of service Avoid self obsession Episode 142: The War Is Over: Making Peace With Your Mind With Byron Katie Breathwork classes KAP therapy with Dr. David Rabin or a similar professional Writing / journaling  Listen to or read some of the books mentioned in the prior question    45:30 — Jamie asks: If I take my Berkey filter up to a stream and filter the stream water into bottles, is it structured water to begin with and does it stay structured in the bottles? Test all spring water you drink: www.edgeanalytical.com get my free, comprehensive water guide: The Ultimate Water Guide Or text “thewaterguide” to 44222 findaspring.com Episode 129: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift Part One   53:40 — Leela asks: Do you happen to know if and how biodynamic farming and permaculture intersect or differ? I’m getting ready to learn about permaculture but would love to understand biodynamic to see what fits my needs/values! Listen to the previous episode with Stephen Smith for all you need to know about biodynamic farming Episode 294: Higher Ground: Rediscovering The Ancient Wisdom of Cannabis & CBD W/ Stephen Smith Episode 231: The Mexico Show: Farm To Table, Wildlife Preserve Eco-resort W/ Alix Goldsmith Marcaccini   56:10 — Brynn asks: Trying to help a friend with some natural solutions to ulcerative colitis. He was on humira and he keeps having allergic reactions to that family of drugs. Any biohacks you guys know of that specifically help? I know stress triggers it... I was thinking of getting him a Biomat mini or belt... what else? Giving a blanket answer to this question is tough because it ignores everyone's bio-individuality. That said, a good guideline to follow would be, as a first step: give the problem some crutches to lean on. This means giving the inflammatory response a break for a moment so that your gut can soothe itself — at least for long enough to absorb the nutrients you're going to need to begin healing. Eliminating the most obvious food sensitivities like nuts, eggs, dairy, wheat, processed foods, nightshades, etc. Once that's dialed in, go a level up and consider removing high-histamine foods that could be perpetuating the inflammatory cycle. And then, once a little more stable, support detoxification by getting in a light daily sweat, and eating steamed foods that assist the liver, like dandelion, artichoke, beets, cruciferous vegetables, garlic, and gluten-free oats. And all the while, prioritize meditation, sunlight, and lymphatic drainage. A light rebounding session on a Bellicon, or even just doing some jumping jacks on some carpeting can be a big help. To dive deep into all matters colitis, and IBD, someone who'd been a well-kept secret here in LA for several years, but is now out of LA, and entering the online world in a bigger way, is a personal friend of mine, Jordan Kravitz. Jordan was diagnosed with Crohn's Disease in 2015, and after getting handed the pamphlets about all the drugs he'd need from the head of the IBD clinic here at Cedars-Sinai Hospital, Jordan laughed at him and told him to keep his drugs. He then went on an absolutely crazy journey to reverse Crohn's Disease, and today enjoys excellent digestive health, thanks to his unique approach to healing inflammatory gut issues of all kinds.  If you'd like to connect with him to learn more, or for one on one coaching, you can check out his website at jordankravitz.com, and use the contact page to get in touch. Or email him directly at jordan (at) jordankravitz.com. Be sure to tell him I sent you!   01:02:05 — Well Beings Worldwide asks: Does anyone have recommendations for commercially available red tape? I can't seem to find anything good on Amazon or local stores or even Luke’s store. Lithographers tape   01:03:55 — Gina asks: Anyone have any recs for authentic kundalini yoga (full classes) videos?  Ninetreasuresyoga.com Ra Ma Institute: ramayogainstitute.com   01:08:05 — Kathyrn asks: I had a really clear message in my meditation just now - it was 'Clean your Brain’ Test for heavy metals with the Quicksilver Scientific Tri-Test The Black Box Detox by Quicksilver Scientific Rectal, stethoscope and/or IV ozone to clear systemic fungus  HBOT sessions Activated charcoal before bed Meditation and breathwork to move the stagnant energy Neurofeedback by Peak Brain (they also do remote treatments)   01:19:15 — Maria asks: Does the sun cause wrinkles? & Katerina asks: I have been trying to find a way to treat hyperpigmentation naturally. It's been three summers in a row that I have the same melasma “map” on my forehead and side of my face. I only use sunscreen if I stay in the sun longer than an hour. I wear hats but still, it has started to appear on the same spot. any advice? I haven’t had the sun cause wrinkles I use lots of essential oils on my face: Osea, Alitura Naturals, and Living Libations Do red light therapy Study the work of Dr. Ray eat: raypeat.com Avoid seed oils/omega 3’s  Liver spots get their brown colour from lipofuscin, a waste material that builds up in our cells as we age.  Lipofuscin has three constituents: Oestrogen + Iron + PUFAs = LipofuscinIn  In other words, the polyunsaturated fats (canola oil, soy oil, corn oil, safflower oil, sunflower oil, fish oil, flax oil etc) we consume in our food (and rub into our skin in the form of moisturisers), the iron we eat from red meat and green vegetables, and the oestrogen our bodies produce naturally combine to form this brown, fatty waste product that clogs up our cells and, as we age, forms liver spots. Where does sunlight fit into this picture? Dr Peat explains that when we’re exposed to UV light, it can cause damage to unsaturated fatty acid molecules in our skin, producing free radicals.  Manage your iron intake. This is one of the most important pieces of the age spots puzzle.  One way of managing your iron levels is to give blood regularly; there’s evidence that this can even reduce your risk of heart attack and strokes. Donating blood can be especially helpful for men and post-menopausal women, because they do not lose any blood through menstruation.  Reduce your intake of PUFAs Increase your intake of vitamin E (a powerful antioxidant) Pay attention to your estrogen levels, for men and women Listen to what Nadine Artemis has to say about the sun Vitamin D app: dminder.ontometrics.com Get Surthrival’s D3+K2 Daylight Concentrate (use code “lifestylist” for 10% off) Quicksilver Scientific also has a great D3+K2 combo Episode 6: The Great Sunshine Swindle with Nadine Artemis   01:55:10 — Mazena asks: Male pattern baldness. How to prevent, slow it down and stimulate hair growth? Any supplement, product, treatment recommendations would be much appreciated! This product works C360 HairGrowth Red light therapy on scalp Also check hormones and do what you can to balance them!   01:56:35 — Richard asks: Hey guys been trying out the whole vegan thing while on this quarantine it so far been good but I've noticed at times feeling lightheaded. Anybody have any tips? I know it could be a lot of things but I'm open to suggestions so I can pinpoint what's going on. I’ve heard this probably 100 times over the years Like most experimental, and extreme diets, they often work for a period of time, then the body falls out of balance.  There has never, ever been a 100% vegan human civilization in recorded history, which is why i call it experimental We don't yet know if it's safe. it would take 2-3 generations of 100% vegan people to breed 100% vegan kids, who then breed with 100% vegan people a few times over to see if its viable In my experience, being vegetarian or vegan is a form of fasting, or cleansing which can be amazing in the short term I prefer a balanced diet and to listen to my body and what it wants, since it is its own living organism, with its own innate intelligence  If you do decide to phase out of this diet, try starting with bone broth (no additional animals die to make bone broth) or pastured eggs or wild caught, sustainably sourced fish. or even just oysters.  To me, any diet that is deficient in critical nutrients and thus requires that you take supplements to fill the gap, is likely not a natural human diet because that would ot require supplements like b vitamins, vitamin a etc. Study the work of Dr. Weston Price for more info on the natural human diet and nutrient deficiencies  Check out next tuesday’s episode: Why You Can't Beat Meat: The Ultimate Carnivore Diet Guide W/ Dr. Paul Saladino Episode 245: Wild Fed: How To Become A Modern Day Hunter-Gatherer w/ Daniel Vitalis *Vegan Trigger Warning Episode 94: Why I'm Not a Vegan - Daniel Vitalis All that said, to me, what trumps diet is avoiding non-native EMF and blue light. circadian biology wins over nutrient biology in my book.  get into sync with nature, as nature is where creation’s wisdom lies   02:10:00 — Richard asks: Anyone have personal experience with improving eyesight naturally??? Currently a -2.00 and would like to not have to wear glasses or contacts anymore. I got the same issue from living near cell towers, and doing too much close up device and computer work. you can fix it! Listen to upcoming show with Jake Steiner called: Your Eyes Aren't Broken, And You Can Fix Them endmyopia.org   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey //

Stephen Smith is a good friend of mine and the co-founder of Onda Wellness, a company that makes hemp- and cannabis-based products with uncompromising quality. And in this conversation, we look at the current state of cannabis, hemp, CBD, and THC—the whole industry. For those of you curious about all of the noise in the industry, this episode is going to answer every question you could ever possibly have and then some. We talk about biodynamic and regenerative farming practices (especially as they pertain to the hemp industry), and the huge opportunity we have right now to set the course for the hemp industry, actually empowering the people and farmers who produce it along the way—but if people like Stephen don’t capitalize on this opportunity now, the industry will follow the same commoditized industrial agricultural model that is already slowly killing us. Consider this the reintroduction of this ancient medicine with new, environmental, and climate-friendly practices. Sit back, relax, and enjoy some cannabis in whatever form suits you—legally, of course—and learn everything you could ever want to know about this incredible plant medicine with Stephen Smith. And if you want to get your own sustainable CBD products, you can use code LUKE15 for 15% off at www.ondawellness.com.   10:11 — From biodynamic farming, grape growing, to hemp farming Falling in love with the grape-growing region of Mendoza Seeing a high-level view of regenerative agriculture Becoming connected with the OG biodynamic farmers Seeing hemp as the next frontier and opportunity for non-commodity industrial farming What permaculture is The drawbacks of “monocropping” How farmers get the short end of the stick—and how to fix that   26:34 —How, when, and why the hemp plant was made illegal, as well as the various uses of hemp The pressures from the paper industry who felt threatened by hemp How the country used propaganda to associate cannabis or “marijuana” with immigrant latino populations How the controlled substance act made hemp illegal Being blown away by the many uses of hemp that aren’t being explored How we are just scratching the surface of what these plants can do The different classifications for the cannabis plant How cannabis is still the wild west of regulation and understanding Using cannabis as a mechanism for good   47:46 —The difference between growing cannabis and hemp naturally versus artificially The race to the top of high-THC cannabis Going old-school cannabis The risk of cross-pollination from neighboring farms   57:26 —The best and worst growing/processing practices The cost of growing indoors Why there’s a rush to cutting corners The importance of biodiversity for your crops Why “organic” doesn’t necessarily mean it’s good for you How biodiversity has the biggest impact on the environment Rewarding our farmers fairly Taking a pharmaceutical approach versus slow infusion   01:25:02 —The future potential of this plant medicine Geeking out on all the individual pieces of the process—the farmers, the oil, the soil, and more. FInding out how to get everything this plant can give The medicinal benefits of THC   01:29:27 —The way cannabis works with your body The three main issues to address: anxiety, inflammation, and sleep issues. The way cannabis reacts with our endocannabinoid system Addressing things that are universal for the human experience The effects of cannabis on deep sleep   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OSEA stands for the elements of wellness: Ocean, Sun, Earth and Atmosphere, and their entire line is built on these four pillars. Founded and run by a family of women inspired by the sea, OSEA formulates botanical-powered products that have shown proven results for all skin concerns. Every product is sustainably packaged, non-toxic, cruelty-free, vegan and made with love in California. And if you’re in the LA area, stop by the OSEA Venice Skincare Studio for a facial that will bring forth your inner glow. You can go to oseamalibu.com/thelifestylist for a $10 off your first purchase of $50 or more.   AND...   BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND…   LIFE CYKEL. If you listened to Episode 255 with Julian Mitchell, then you know that Life Cykel are total game changers in the mushroom world, growing some of the most powerful mushroom extracts available anywhere on the planet on coffee waste! My favorite thing they make is the Biohacking Pack, which includes: Lion's Mane for sleep and brain health, Reishi for just chilling out and immunity, Holy Shiitake for radiance and hair health, Turkey Tail for the ultimate gut health boost, and Cordyceps for when you want to do the wild thing or just need some energy. You can use code “Storey15” for 15% off at LIFECYKEL.com.   HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Onda.com Instagram: @onda.wellness cbdplantmedicine.com Want to learn about 5G and EMF, and how to fix it? Join the EMF Home Safety Masterclass. Over 5+ hours of content. Only $149. VISIT: www.lukestorey.com/emfmasterclass   Related Shows Episode 67: Marijuana Medicine W/ Brian Chaplin