

The Kim Constable Podcast
Kim Constable
The Sculpted Vegan is the Worlds largest online Vegan Body Building Company.
Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness.
In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide.
Follow us on social media:
Instagram: https://www.instagram.com/thesculptedvegan/
Facebook: https://www.facebook.com/thesculptedvegan
Youtube: https://www.youtube.com/@TheSculptedVegan
Twitter: https://twitter.com/sculptedvegan
Website: https://thesculptedvegan.com/
TikTok: https://www.tiktok.com/@thesculptedvegan
Owner and founder, Kim Constable is a world-renowned fitness icon. Her motivational, no-BS mentality has inspired countless people all over the globe to reinvest in their health and get started on a path towards fitness.
In her tenure as a pro bikini athlete, she’s written hundreds of fitness articles and has sold thousands of body sculpting programs worldwide.
Follow us on social media:
Instagram: https://www.instagram.com/thesculptedvegan/
Facebook: https://www.facebook.com/thesculptedvegan
Youtube: https://www.youtube.com/@TheSculptedVegan
Twitter: https://twitter.com/sculptedvegan
Website: https://thesculptedvegan.com/
TikTok: https://www.tiktok.com/@thesculptedvegan
Episodes
Mentioned books

Sep 20, 2019 • 56min
How I Sculpted Six Pack Abs after 4 Kids - Episode 1
“Strong & Sculpted” doesn’t just mean gym habits and bodybuilding, but also mindset, nutrition and lifestyle. Today we start with a Q&A, with some of your most popular questions:
2:18 “How long did it take to lose your mum-tum?”
21:35 “Can you get extraordinary results lifting weights at home instead of going to the gym?”
33.00 “Tell me about managing diet and fat-gain during off-season.”