

What's The Juice
Olivia Amitrano
Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world.
One week we’ll spill the (herbal) tea on functional medicine for hormone imbalance, while the next we’ll dive deep into psychedelic assisted therapy, codependency and learning how to say no.
Olivia is a clinical herbalist, formulator, entrepreneur, and, most notably, an educator. Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into actionable tips on how to not only heal but thrive. Interviews with doctors, therapists, holistic practitioners, astrologers, artists, and storytellers are brimming with raw, human moments and empowering information. Candid and ever curious, Olivia is on a mission to understand the human condition and share what she learns along the way. Above all, her goal is to connect you with the paradigms, practitioners and teachers you can rely on to help get you to the next level. Peeling back the layers isn’t always pretty, but the juice is worth the squeeze.
One week we’ll spill the (herbal) tea on functional medicine for hormone imbalance, while the next we’ll dive deep into psychedelic assisted therapy, codependency and learning how to say no.
Olivia is a clinical herbalist, formulator, entrepreneur, and, most notably, an educator. Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into actionable tips on how to not only heal but thrive. Interviews with doctors, therapists, holistic practitioners, astrologers, artists, and storytellers are brimming with raw, human moments and empowering information. Candid and ever curious, Olivia is on a mission to understand the human condition and share what she learns along the way. Above all, her goal is to connect you with the paradigms, practitioners and teachers you can rely on to help get you to the next level. Peeling back the layers isn’t always pretty, but the juice is worth the squeeze.
Episodes
Mentioned books

Sep 30, 2021 • 1h 10min
LEARNING HOW TO SAY NO, EVEN AT WORK - how to set boundaries in life & work relationships + finding your purpose with Amina AlTai
Ep 43. Do your relationships bring you joy or frustrate the heck out of you? How about your job—are you feeling burned out and unfulfilled? This week we’re joined by Amina AlTai, a business coach who specializes in helping women overcome imposter syndrome, get clear on their purpose and passions, and create amazing work. We’re starting with a super important convo on setting boundaries and releasing codependent tendencies and then diving deep into identifying and stepping into your purpose. Let’s get juicy! Complete show notes are HERE New Organic Olivia Instagram HERE Amina's Instagram HERE Shop my herbal formulas HERE

Sep 27, 2021 • 1h 34min
THE MOTHER WOUND - identifying nervous system dysregulation & healing the inner child with psychotherapist Sian Crossley
Ep 42. Mommy issues are a real thing—and they can cause long-term nervous system dysregulation. To help us understand how these formative and complicated relationships can affect our whole lives, we’re chatting with UK-based psychotherapist Sian Crossley. Sian uses her professional training and personal experiences to help others heal old wounds through Instagram and online courses. We’re talking about the all-too-common mother wound: how it’s formed, how it presents in adulthood, and how to begin to heal ourselves. Complete show notes are HERE New Organic Olivia Instagram HERE Sian's Instagram HERE Shop my herbal formulas HERE

16 snips
Sep 20, 2021 • 1h 15min
THE LIVER GUT CONNECTION - Dr. Asia Muhammad on why fatty liver is exploding, leaky gut, and the root of most health concerns
Dr. Asia Muhammad delves into the gut-liver connection, leaky gut, and root health concerns. Topics include gut diversity, gut impact on liver health, easy ways to support gut health, and the importance of focusing on gut function for overall well-being.

Sep 13, 2021 • 59min
PCOS: WHY ARE SO MANY WOMEN SUFFERING? - a conversation about carbs, body temperature, metabolism, stress and phone addiction with Amanda Montalvo, RD, FDN-P
Ep 40. This week’s podcast guest is Amanda Montalvo, a Registered Dietician (RD) and Functional Diagnostic Nutrition Practitioner (FDN-P), who specializes in helping women heal their hormones through food. We’re talking about the spectrum of PCOS, why PCOS is so common these days, and how to start feeling better by taking inventory of your food and lifestyle habits. Complete show notes HERE New Organic Olivia Instagram HERE Amanda's Instagram HERE Shop my herbal formulas HERE

Sep 6, 2021 • 1h 1min
A SESSION WITH MY THERAPIST - a raw convo about how she's helped me to rewire my habits + practices for you at home!
Ep 39. Did you know the way you breathe can help shape your thought patterns? Or that a music playlist can shape your day? These are the kind of healthy changes possible through techniques related to psychoneurology. This week’s podcast guest is my therapist, who I’ve been seeing for almost 3 years: Dr. Sylva Dvorak. Dr. Sylva has a PhD in Psychoneurology, is an author, and serves as the Chief Inspiration Officer and Executive Director of I AM Foundation. This convo is juicy, raw, personal, and truly comes straight from my heart. Complete show notes HERE New Organic Olivia Instagram HERE Dr. Sylva's website HERE Shop my herbal formulas HERE

Aug 30, 2021 • 1h 10min
UNDER THE BEANFLUENCE - why eating more beans can change your hormones, digestion + detox efficiency with Unique Hammond of The Bean Protocol
Ep 38. Some of you might remember me posting on IG back in May about how adding beans to my diet has straight up changed my life. The richest food source of soluble fiber, beans are having a serious moment in 2021. So, this week on the pod we’re talking about the food group I’ve been obsessed with all year long — beans! Not just beans, we’re covering all things fiber, hormones, stress, and healing yourself through food with health coach Unique Hammond. We’re here to make beans sexy again (or maybe for the first time). Let’s get juicy! Complete show notes are HERE New Organic Olivia Instagram HERE Uniques's Instagram HERE Shop my herbal formulas HERE

Aug 23, 2021 • 1h 14min
WOMB MEDICINE FOR THE HERB ENTHUSIAST - how to unlock the deep wisdom of your menstrual cycle with herbalist Raven Rose
Ep 37. This week I’m excited to share my womby conversation with Raven Rose, founder of Moon Medicine, on What’s the Juice! Identifying as a “medicine woman,” Raven is an herbalist and educator with a passion for helping women heal from physical and emotional ailments. We’re talking about reproductive health, menstrual cycles, ancestral trauma, and how emotions manifest themselves in the physical body. 10% off Flow Balance with code FLOWLOVE10 Complete show notes are HERE New Organic Olivia Instagram HERE Raven's Instagram HERE Shop my herbal formulas HERE

Aug 16, 2021 • 1h 33min
YOUR SKIN DOESN'T NEED THAT - the skincare queen reveals her greatest tools and secrets feat. Danna Omari of NOY Skincare
Ep 36. This week on What's the Juice, we’re joined by Danna Omari: esthetician and owner of NOY Skincare, a holistic skincare & wellness studio in NYC. Danna’s skincare philosophy is reset, preserve, protect to show that healthy, glowing skin is accessible to all of us. We’re talking simplified topical skincare routines, facial reflexology, and finding balance—in skincare and in life. Let's get juicy! Organic Olivia Probiotic 10% off with code SKINLOVE10 Complete show notes are HERE New Organic Olivia Instagram HERE Danna's Instagram HERE Shop our herbal formulas HERE

Aug 9, 2021 • 1h 20min
DEAR BODY, YOU CAN STOP KEEPING SCORE NOW - releasing stored trauma, somatic experiencing + psychedelic assisted therapy with José Mata
Ep 35. In this episode I'm finally sharing my long awaited psychedelic-assisted therapy conversation with José F. Mata. We’re unpacking trauma, codependency, and the growing world of psychedelic-assisted therapy. José F. Mata, MA, LMFT is a psychotherapist and national somatic coach, a graduate course facilitator at Boston University’s School of Social Work, and a sub-investigator for the phase 3 clinical trials for MDMA-Assisted Psychotherapy for PTSD. Get ready for a mind-expanding , soul-awakening ride. Let's get Juicy! Peace Juice 10% off with code JUICY10 Complete show notes are HERE New Organic Olivia Instagram HERE José's Instagram HERE Shop our herbal formulas HERE

Aug 2, 2021 • 1h 29min
THE GUT + HORMONE CONNECTION EXPLAINED - Dr. Wade on leaky gut, thyroid issues, probiotics, fertility & why we should eat more carbs
Ep 34. If you’re sensing a trend in Season 2 of What’s the Juice, you’re spot on. This season is all about getting back to basics: how to support our bodies through simple, everyday changes. This week, we’re covering the overlap of the gut microbiome and hormone regulation with Dr. Elizabeth Wade, a naturopathic doctor; fertility & menstrual cycle expert; and medical researcher, writer, & speaker. Topics include leaky gut, thyroid disorders, and how the Goldilocks phenomenon applies to diet, exercise, and lifestyle choices. Complete show notes are HERE New Organic Olivia Instagram HERE Dr. Wade's Instagram HERE Shop our herbal formulas HERE