ReversABLE
Josh Dech
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true!
It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?
Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
He interviews some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also connect on social media: @joshdech.health
It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?
Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
He interviews some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also connect on social media: @joshdech.health
Episodes
Mentioned books
Dec 30, 2024 • 60min
139: (Part 1) Healing Yourself From Our Toxic World - with Dr. Daniel Pompa
Our world is toxic. It's full of chemicals, microplstics, mold, pesticides, parasites and all sorts of stuff that we're taught to fear. But you don't have to be afraid, as long as you know what to do. If I had to pick only one episode for any listener to hear, this would be it. We're covering the most foundational parts of healing in a toxic world, with the world famous Dr. Daniel Pompa. TOPICS DISCUSSED IN THIS EPISODE: Hormesis (what it is and how to use it to your advantage) Varying your gut microbiome for ultiamte health and detoxing Varying diets and food rotations / eating seasonally Fasting and cycling types of fasting A guide to detoxification (even on a cellular level) More from Dr. Daniel Pompa: Instagram: @drpompa Facebook: @drpompa YouTube: @drdanielpompa Website: drpompa.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
Dec 26, 2024 • 23min
138: The ONLY 3 Reasons You're Sick, and How to Heal
There are only 3 reasons why we get sick. Toxins, Deficiencies and Microbial Imbalances. In this episode, we explore all 3 of these 'umbrella' terms, what's invovled and what you can do to prevent any and all diseases. Our bodies really are quite simple - we just have to stop messing with nature! TOPICS DISCUSSED: The 3 reasons why we get sick How you can prevent diseases and illness What to do about your current exposure Recovering from a lifetime of exposure DISCLAIMER: On review of the episode, I should have mentioned 'sugar' or 'blood sugar' as a major point of disease creating, which would go under the 'toxins' umbrealla. Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Dec 24, 2024 • 50min
137: How to Beat Cancer - with Elissa Goodman
"Cancer" is a scary word, but it doesn't have to be everything we've been told it is... In fact, most cancers can be prevented and even reversed. Afterall, it's a metabolic disease like everything else. In this episode, you'll learn about reversing and healing from cancer by cancer survivor, Elissa Goodman. She's the best selling author of "Cancer Hacks" and "Pro Aging Hacks", and she's going to lay out the playbook for you here. TOPICS DISCUSSED IN THIS EPISODE: Healing and curing cancer The role of stress and emotions in creating diseases The role of detoxing Pro-aging hacks The functional medicine approach to cancer and other diseases Advanced therpies (ex/ Ozone) More from Elissa Goodman: Instagram: @elissagoodman Facebook: @elissa.goodman.holistic.nutritionist YouTube: @elissagoodmanihn7536 Website: elissagoodman.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Dec 19, 2024 • 15min
136: A Groundbreaking Discovery That Will Change Your Gut and Brain Forever
A brand new discovery has just shown that your brain might have it's very own microbiome! We're going to be talking about what this is, and what it means for the future of your gut, your brain and your life! TOPICS DISCUSSED: The blood brain barrier, what it is and how it works Your brain microbes and if they're good or bad What positive or negative changes this means for your brain and neurological health How microbes enter your brain How antibiotics might affect your brain A new exciting look at the gut-brain connection Potential for manipulating our brains with probiotics Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Dec 12, 2024 • 23min
135: The Scan That Can Detect Diseases Before They Happen - with Dr. Vikash Modi
What is there was a scan that could detect diseases before they ever happened? Well, it just so happens that it exists! There's a new type of MRI that's taking the country by storm, and celebrities are lining up to get it done. And I was lucky enough to get one done myself.. I was shocked at the results. In this episode, you'e going to get an inside look into what this MRI does, why it's so amazing, and how you can use it detect sickness and disease before it ever happens. This is Episode 14 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: Early detection of disease An inside look at my personal scan and the shocking results What to expect and how it works Where you can get one done for yourself and your loved ones More from Prenuvo: Instagram: @prenuvo Website: prenuvo.com Locations (100% worth travelling to): prenuvo.com/locations Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Dec 10, 2024 • 18min
134: Turning Your Sickness, Traumas and Complicated Past Into Your Superpower - with Jeff Krasno
You're in your own way more than you realize. We all (mself included) have these subconscious blocks that hold us back from doing what it takes to heal. And often times, without realizing it, we prorastinate our own success. Be in in health, business, relationships or anything else. This is Episode 13 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: Turning traumas and sickness into super powers Learning to quiet your mind to let creativity happen Things in your life that are holding you back from healing Finding time for "stillness" More from Jeff Krasno: Instagram: @jeffkrasno Facebook: @jeff.krasno Twitter / X: @jeffkrasno Podcast: The Commune Podcast with Jeff Krasno Website: www.jeffkrasno.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Dec 7, 2024 • 11min
133: How to Avoid Surgery by Treating The Root Cause Instead- with Dr. Darshan Shah
What if you could actually fix the problem, and keep all of your organs inside? Something you may not know is that doctors are actually financially incentivized to do surgery, rather than actually treat the problems you're dealing with. After performing more than 20,000 surgeries, Dr. Darshan Shah is going to show you how doctors get paid, so you know who's really on your team. This is Episode 12 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The financial incentives doctors get to operate Why surgeries are a first resort instead of last Why health care is so expensive in the USA The financial structure of the health care system Getting to root causes vs. surgery More from Dr. Darshan Shah: Instagram: @darshanshahmd Podcast: Extend on Apple and Spotify Facebook: @next-health YouTube: @next-health Website for Next-Health Clinic: next-health.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Dec 5, 2024 • 12min
132: Healing Your Lungs with Probiotics - with Dr. Vivek Lal
Probiotics are cool, but did you know that there are probiotics that can help you heal your lungs? They've also been shown to help athletes improve their perforamnce and endurance! If you've been struggling with any sort of issues in your lungs, this is for you. This is Episode 11 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The gut-lung and lymhpatic system connection Innate resilience vs disease and how you can support your health and lungs Probiotics that reduce inflmmation in your lungs How they've been used to get peole like you off steroids, decrease or eliminate asthma, and increase lunge capacity by up to 20% More from Dr Vivek Lal: Instagram: @dr.viveklal Facebook: @resbiotic YouTube: @resbiotic Website: resbiotic.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Dec 3, 2024 • 20min
131: Simple Tips to Healing Your 'Brain-Gut' Connection - with Dr. David Perlmutter
You've heard of the gut-brain connection, but did you know there's a "brain-gut" connection? That's right - your brain talks back to your gut. In this short episode, you're going to learn how you can heal yourself, your brain and your cells to heal your gut. This is Episode 10 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: The brain-gut connection The impact of sleep, food and exercise How you body and brain can heal itself How to push your body away from sickness and toward healing Types of therapies to help you heal brain signals sent to your gut to protect you taking control of your brain and body to heal yourself More from Dr David Perlmutter: Instagram: @davidperlmutter Facebook: @DavidPerlmutterMD YouTube: @DavidPerlmutterMD Parkinsons and Gut Health: drperlmutter.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
Nov 30, 2024 • 14min
130: Your Autoimmune Disease May Not Actually Be Autoimmune - with Dr. Jeffrey Bland
What if your autoimmune disease wasn't actually autoimmune? What if your immune system was just "imbalanced", and "acting out", and all you had to do was rebalance it, for your disease to go away? Today's special guest is the father of funcitonal medicine and one of the most famous immune experts in the world, Dr. Jeffrey Bland, and he's going to show you why your immune system may not be attacking your own body, and what you can do about it. For more from Dr. Bland, see Episode 63: Harness the Power of Your Immune System - with Dr. Jeffrey Bland This is Episode 9 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: Why the current theory of autoimmunity doesn't make sense What caused your immune system to go "out of whack" What steps you can take to rebalance it How to rejuvenate and repair your immune system The inputs and outputs contributing to autoimmunity "Re-wilding" to heal your body and immune system More from Dr Jeffrey Bland: Instagram: @drjeffreybland Facebook: @jeffreyblandphd.com YouTube: @JeffreyBlandPhD Website: Jeffreybland.com Supplements: Bigboldhealth.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
