

Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic Adult
Philip King-Lowe
Navigating the Future of Multidimensional Autistic Leadership. In a year of rhetoric and actions that define people with Autism as "a threat to society," Today's Autistic Moment is having guests on throughout 2025 to show the incredible collaborative leadership by Autistic Adults. Autistics are multidimensional because Autistics are Neurological. Physical. Cultural. Awareness. Avoidance through Masking. Seeking. Relational. Social. Personal. Engaging. Come listen to the incredible diversity among Autistic Adults who are leading by example through self-care.
Episodes
Mentioned books

Oct 16, 2022 • 1h 12min
The Intersection of Autism and ADHD
Go to todaysautisticmoment.com for the transcript
Autistics and those with ADHD intersect as Neurodivergents. We have issues with executive dysfunctioning, attention to detail and social challenges. Pete Wharmby was diagnosed as Autistic at the age of 34 in 2017. At this point, he is a self-diagnosed ADHD because getting diagnoses in England is still complicated because of COVID-19. Pete has immersed himself in working to make the world a better place for the Neurodivergent community. Pete is an author, a former teacher and father. Pete joins me to talk about this intersectionality to assist us with community organization and mutual support.

Oct 2, 2022 • 1h 5min
Autistics with ADHD
Go to todaysautisticmoment.com for the transcript.
In the DSM-5 in 2013 Attention Deficit Disorder Hyperactivity Disorder (ADHD) was added to the family of neurological developmental disorders. Neurodiversity includes ADHD. Many Autistics have ADHD. What are the similarities and differences between Autism and ADHD? Tas Kronby will be back on Today's Autistic Moment to give their insights about Autistics who have ADHD.

Sep 18, 2022 • 1h 4min
Online Dating: What Autistics Need to Know
Go to todaysautisticmoment.com to listen to the show and/or find the transcript.
The convenience of the internet might seem like a great way to that perfect person to date. However, many Autistics find it difficult not to fall into certain social traps that can include but not be limited to dating someone who is abusive, and/or finding someone who does not respect our boundaries, or just rejects us. Come hear Candice’s important advice to help you stay safe when you use apps for online dating.

Sep 12, 2022 • 2min
Today’s Autistic Moments New Website
The new website todaysautisticmoment.com is now available

Sep 4, 2022 • 59min
Autistics Collaborating with Autistics
Go to todaysautisticmoment.com and follow the instructions to read the transcript.
The Autism Society of Minnesota has been organizing an Autism Community Summit for the past 4 years and will have their 5th on September 17th. The Autism Community Summit has been a wonderful occassion during which Autistics collaborate with other Autistics. When Autistics come together to collaborate, we help each other find acceptance, community and some assistance as we work through the many challenges we deal with. During this episode, Zephyr James will share some of their ideas about how Autistics can collaborate with other Autistics not only in Minnesota, but all throughout the world.

Aug 24, 2022 • 3min
Answering a Network Request
Yesterday I received a request from someone who wanted to be part of my network on LInkedIN. Their request came with a statement that was troubling. Listen to this brief episode about what is the problem with what they said and what many Autistic Adults really want.

Aug 21, 2022 • 1h 7min
Self-Care During an Election Year
Go to todaysautisticmoment.com to the episode and follow the instructions to get the transcript.
Election years bring with them a lot of stress to add on to our stressful lives. Newspaper and/or blog articles, social media ads, television ads, emails are coming at us one after another with negative messages that bombard our senses. We become so overwhelmed, frustrated and burned out. Each effort to turn things off, leads us to another source that adds more informational overload, like people expressing their opinions when you are already tired. The Summer of Self-Care Series will conclude with some helpful ideas of how you can look after yourself during an election year.

Aug 7, 2022 • 1h 8min
Self-Care During a Crisis
Go to todaysautisticmoment.com for the transcript
Crises for Autistic Adults comes from things like not getting hired for a job. Getting rejected by someone you were dating. Maybe you got a notice that your support services were cancelled. Your pet needs to go to the Vet. Maybe you are facing the real threat of homelessness. Autistics face more crises for various reasons, and it adds more stress on top of our challenging lives. When people around you try to minimize the impact of those crises on you it worsens our situation. Becca and I will give more advice on what you can do to take care of yourself in those moments.

Jul 17, 2022 • 1h 5min
Self-Care During Sensory Overload/Meltdown
Please go to todaysautisticmoment.com for the transcript
Zephyr’s understanding of their own sensory limitation needs makes Zephyr a fantastic guest to talk about this topic. Many non-autistic people just cannot grasp that sensory overload/meltdown is a very painful and traumatic episode that wipes out our energy to a point where we must rest and become better regulated. Zephyr will share with us some suggestions, so we take care of ourselves.

Jul 3, 2022 • 59min
Self-Care During Seasonal Depression
Please go to todaysautisticmoment.com for the transcript. Why should we talk about seasonal depression at the beginning of the summer and the 4th of July? Because the 4th of July can be one of the worst days for Autistics. A lot of Autistics are the opposite of the general population in that our seasonal depression is worse during the summer and better during the winter. Regardless of the season you experience the worst depression, Autistic Adults can benefit from planning some good self-care strategies. My guest Becca Lory Hector and I will share our insights about seasonal depression for Autistic Adults and what we can do for ourselves to get through our worst times of the year.