

Therapy Chat
Laura Reagan, LCSW-C
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
Episodes
Mentioned books

Mar 8, 2019 • 53min
173: Lessons Of Grief
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C interviews grief counselor, author and speaker Isabel Stenzel Byrnes, LCSW, MPH about death and grief. Isabel shares her unique perspective on grief as someone who has survived a lifetime of living with a terminal chronic illness, and the loss of many important people in her life. This episode raises thought-provoking questions about acceptance, our cultural view of death in the West, and how we handle unpleasant emotions. Isabel is a licensed clinical social worker and bereavement counselor at Mission Hospice & Home Care, where she counsels children, teens and adults who have lost a loved one. She also leads writing through loss groups for those who are grieving, among other support groups. Isabel has experienced significant losses of her own and has lived with serious illness all of her life. As an author, documentarian, patient advocate and public speaker, Isabel has lectured around the country on topics such as living well with illness, grief and loss, end-of-life issues and organ donation, including a TEDx Stanford talk in 2014. Resources Thank you to This Jungian Life Podcast for sponsoring today's episode! Listen at: http://www.thisjungianlife.comIsabel's website: http://www.thepoweroftwomovie.com/home/ Mission Hospice website: http://missionhospice.org Watch Isabel's TEDx talk, "The Art of Saying Goodbye" here: https://www.youtube.com/watch?v=Dkffpibi-Dc Dr. Katherine Shear's Center for Complicated Grief at Columbia University: https://complicatedgrief.columbia.edu/about-us/our-team/ Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Our Sponsors:* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands

Mar 1, 2019 • 51min
172: Attachment Needs In Children + Adults
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Dr. Daniel P. Brown about attachment needs in children and adults. Dr. Brown received his undergraduate degree at the University of Massachusetts, Amherst MA in molecular biology and his Ph.D. in Religion & Psychological Studies at the University of Chicago. He received a Danforth Fellowship given for promise in teaching excellence, and as part of that fellowship received specialized training in how to teach. While in graduate school he was particularly interested in interdisciplinary studies. At the University of Chicago he worked in religion & psychological studies, the history of religions, anthropology, human development and clinical psychology. Erika Fromm, Ph.D. a noted hypnoanalyst, served as his primary clinical mentor–a relationship that spanned 35 years. Dr. Brown has taught hypnotherapy for 38 years. His books on hypnosis include a standard textbook on clinical hypnosis, Hypnotherapy and Hypnoanalysis (with E. Fromm), Hypnosis and Behavioral Medicine (with E. Fromm), and Creative Mastery in Hypnosis and Hypnoanalysis, on the permissive style of hypnotherapy. While in graduate school in Chicago he commuted to the University of Wisconsin, Madison for part time studies in the Buddhist studies program, where he learned Tibetan, Buddhist Sanskrit, and Pali. Resources Thank you to This Jungian Life Podcast for sponsoring today's episode! Listen at: http://www.thisjungianlife.comFor a limited time, until March 30, 2019, receive 10% off of Dan's course using promo code: THERAPYCHAT in the section when talking about Dan Brown.https://www.attachmentproject.com https://www.drdanielpbrown.com Please let us know what you'd like to learn more from Laura by completing this short survey! Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Our Sponsors:* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands

Feb 22, 2019 • 45min
171: Deeper Discussion Of Trauma Triggers
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C flies solo to have a deeper discussion of trauma triggers In this week's episode, host Laura Reagan, LCSW-C discusses a topic which comes up frequently on Therapy Chat: trauma triggers. She provides a more in-depth discussion than has happened in past episodes, using examples of how trauma triggers may show up for us and how clinicians and non-professionals can conceptualize these symptoms through the lens of trauma. She also offers recommendations for clinicians and non-professionals for how to address these triggers when they arise. Resources To learn more about Tara Brach's RAIN approach: https://www.tarabrach.com/rain/ Kristin Neff's self-compassion guided meditations: https://self-compassion.org/category/exercises/#guided-meditations Please let us know what you'd like to learn more from Laura by completing this short survey! Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Our Sponsors:* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands

Feb 15, 2019 • 59min
170: Accessing Clinical Intuition
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Terry Marks-Tarlow, Ph.D about accessing clinical intuition. Terry Marks-Tarlow, Ph.D., is a clinical psychologist who lives in Topanga and maintains a private practice in Santa Monica, California. Terry works with adults, adolescents and couples. She is Core Faculty of the Insight Center in Los Angeles. She is a Research Associate at the Institute of Fractal Research in Kassel, Germany, and sits on the Advisory Board of the California Dance Institute. Terry has been practicing and teaching yoga for over 30 years. During psychotherapy, she taps into the embodied wisdom available from yoga plus her dance background. Terry loves art and draws profusely, illustrating many of her own books. Generally, she strives towards a balanced life, aiming to embody her own values in order to "walk the talk." Dr. Marks-Tarlow is available for psychotherapy, talks, and trainings through her website. Resources https://www.markstarlow.com Please let us know what you'd like to learn more about from Laura by completing this short survey! Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Our Sponsors:* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands

Feb 8, 2019 • 37min
169: What Parents Need To Know About Play Therapy
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Dr. Rachel Altvater about what parents need to know about play therapy. Dr. Rachel Altvater is a Licensed Psychologist in Maryland, Washington, D.C., and Virginia, Registered Play Therapist–Supervisor, and Certified Clinical Trauma Professional. She is the owner of Creative Psychological Health Services, a psychologist at Gil Institute for Trauma Recovery and Education, an affiliate faculty member at Loyola University Maryland, the Continuing Education Director of Starbright Training Institute, and a board member of The MD/DC Association for Play Therapy. Dr. Altvater published two articles in the International Journal of Play Therapy on her research of technology use in play therapy and is a contributing author in Integrating Expressive Arts into Counseling Practice: Theory-Based Interventions (2nd ed.) and Integrating Technology in Modern Therapies: A Clinician’s Guide to Developments and Interventions. She is the recipient of the 2018 Distinguished Alumna of the Year from The Chicago School of Professional Psychology, Washington, D.C. Campus, and the 2018 Outstanding Play Therapy Research Award from the Maryland/DC Association for Play Therapy. Resources https://www.facebook.com/dr.rachelaltvater https://www.a4pt.org Dr.rachelaltvater@gmail.com Please let us know what you'd like to learn more about from Laura by completing this short survey! Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Our Sponsors:* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands

Feb 1, 2019 • 37min
168: Transpersonal Therapy, Shamanism + Trauma
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Irene Siegel, Ph.D., LCSW about Transpersonal Therapy, Shamanism and Trauma. Irene Siegel, Ph.D., LCSW is co-director of Center Point in Huntington N.Y. where she conducts her integrative psychotherapy practice and teaches meditation and healing. She is an approved EMDR consultant and teacher. She studied the ancient healing arts of shamanism throughout North and South America, and teaches the integration of Western psychotherapy and science with ancient healing arts as depicted in her recently published book The Sacred Path of the Therapist: Modern Healing, Ancient Wisdom, and Client Transformation. As a teacher and lecturer, she has broken through traditional barriers presenting at numerous conferences, introducing the innovative concept of integrating shamanism, mindful awareness, and resonance into psychotherapy Resources Dr. Irene Siegel's website: http://www.drirenesiegel.com/ The Sacred Path of the Therapist (affiliate link) Please let us know what you'd like to learn more about from Laura by completing this short survey! Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio Our Sponsors:* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands

Jan 25, 2019 • 46min
167: Discussion of Trauma Therapy Process & Listener Question
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C flies solo to look back at episode 165 with Gretchen Schmelzer and reevaluates the trauma therapy process and also answering a listeners question.ResourcesClick to listen to Episode 165 with Gretchen Schmelzer Journey Through Trauma by Gretchen Schmelzer: https://amzn.to/2sIt6J5 (affiliate link)Trauma & Recovery book by Judith Herman: https://amzn.to/2Msbt9q (affiliate link)Janina Fisher's Psychoeducational Aids for Psychological Trauma Flip Chart: https://janinafisher.com/flip-chartWant a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychatPlease consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too!Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.Podcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands

Jan 18, 2019 • 55min
166: The Impact Of Bullying
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Danielle Matthew about the impacts of bullying.Danielle Matthew is a Licensed Marriage and Family Therapist who treats bully victims and their families and educates schools, medical professionals and the community about the bullying epidemic.With over 20 years of experience, Danielle authored Amazon Parenting Best-Seller, The Empowered Child: How to Help Your Child Cope, Communicate, and Conquer Bullying, and is the Director of The Empowerment Space Bullying Therapy Program in Los Angeles. Featured in Huffington Post, Washington Post and TODAY.com, Danielle has also appeared on Fox, ABC and CBS Morning Shows and Mom Talk Radio.Resourcesdmatthew@empowerment.space https://www.amazon.com/Empowered-Child-Communicate-Conquer-Bullying-ebook/dp/B076H95DTX Phone: 818-267-4242Skype: dmatthew_24Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychatPlease consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too!Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.Podcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands

Jan 11, 2019 • 42min
165: The Process Of Trauma Therapy
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Gretchen Schmelzer, PhD about her new book Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma.Gretchen Schmelzer, PhD is a licensed psychologist, trained as a Harvard Medical School Fellow. She is a trauma survivor, who has worked for twenty-five years with the complex issues of trauma, integration and behavior change across every level of system from individuals, to groups, to large systems and countries, including her role as the expert consultant Frontline for their documentary on Alaskan survivors of priest sexual abuse (aired April 19, 2011).She leads programs using leadership development and trauma-informed emotional intelligence to help communities worldwide engage in the difficult public health issues confronting them such as AIDS and Domestic Violence. She is working on a book on long-term trauma and you can read more from Gretchen at her website, Emotional Geographic.Resourceshttp://gretchenschmelzer.comWant a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychatPlease consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too!Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.Podcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands

Jan 4, 2019 • 28min
164: New Year's Greeting
Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.Welcome back to Therapy Chat! Today is a solo episode where host Laura Reagan, LCSW-C discusses some of the highlights of 2018 and intentions and plans for 2019. She talks about topics that will be heard on Therapy Chat in the coming year and asks listeners for input on upcoming topics as well as courses and webinars she is planning to create in 2019. Laura also provides an update on her own health journey which she has shared with listeners in recent episodes.Click here to read the article in Psychotherapy Networker about Therapy Chat!Click here to read the Bustle article that included Therapy Chat!Four Pillars book: https://www.amazon.com/Four-Pillar-Plan-Longer-Healthier/dp/0241303559Click here to contribute to the survey on what courses/webinars you'd like me to make in 2019: Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychatThank you for supporting Therapy Chat!ResourcesPlease consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too!Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.Podcast produced by Pete Bailey - https://petebailey.net/audioOur Sponsors:* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brands