Therapy Chat

Welcome back to Therapy Chat! In this first episode of 2024 I'm so happy to bring you this interview recorded this past Fall, with Dr. Mariel Buqué, author of the new book, Break the Cycle: A Guide to Healing Intergenerational Trauma. We discussed intergenerational patterns of trauma, legacy burdens that were carried by our ancestors and are held in our bodies, showing up as patterns of tension, pain and illness. Tune in to our conversation and learn how you can break the cycles of those who came before you and make things better for the generations that follow you through time.Dr. Mariel Buqué is an Afro-Dominican psychologist. She received her doctorate in counseling psychology from Columbia University, where she also trained as a fellow in holistic mental health. She is a world-renowned intergenerational trauma expert and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach.Follow Dr. Buqué on social media @dr.marielbuqueVisit Dr. Mariel Buqué's website: https://www.drmarielbuque.com/Find Dr. Buqué's book, Break the Cycle: A Guide to Healing Intergenerational Trauma on AmazonJoin my e-mail list to learn what's coming up in 2024 with Therapy Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. Check out these great learning opportunities through our friends at the Academy of Therapy Wisdom:Working With Complex Trauma: Innovative Approaches for Restoring Mind-Body Integration with Dr. Bessel van der Kolk and Linda Thai, LMSW. The Neurobiology of Feeling Safe - Working With Boundaries Inside and Out with Jules Taylor Shore, LPC, LMFT, SEPNeurobiology with Heart - Partnering With Your Client's Brain to Make Sessions Easier and Deeper - with Jules Taylor Shore, LPC, LMFT, SEP  Living With the Legacy Of Loss - A Somatic Approach for Working With Grief with Dr. Janina Fisher Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey – https://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brands

Welcome back to Therapy Chat! As 2023 comes to an end I wanted to reflect upon the year and what I learned through my experiences. Life always includes highs and lows, light and darkness. This year in my personal and professional life (so basically my whole life), there was more darkness than light. Yet upon reflection, there were so many glimmers of light within the dark times. In this episode I share my personal journey dealing with grief and loss in my personal life and how it made it difficult to keep going in my businesses. I carried a heavy burden of shame and self-blame - things just kept getting worse and worse, and I wondered how I’d be able to bear it. And things slowly, gradually, turned around, and are getting better day by day. I shared some plans for the coming year, including training in psychedelic-assisted psychotherapy and EMDR. Thank you to all of you who listen and support Therapy Chat. My hope in sharing more of my personal experience over the last year is to provide encouragement to any listeners who may need a reminder to keep going, even when you feel like there is no hope. Sometimes when everything seems really dark you can't see a way out, and eventually, a way appears if you just keep moving forward the best you can. Link to article by Dr. Pat Ogden and Dr. Janina Fisher: Appreciating Your StrengthsJoin my e-mail list to learn what's coming up in 2024 with Therapy Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. Check out these great learning opportunities through our friends at the Academy of Therapy Wisdom:Working With Complex Trauma: Innovative Approaches for Restoring Mind-Body Integration with Dr. Bessel van der Kolk and Linda Thai, LMSW. The Neurobiology of Feeling Safe - Working With Boundaries Inside and Out with Jules Taylor Shore, LPC, LMFT, SEPNeurobiology with Heart - Partnering With Your Client's Brain to Make Sessions Easier and Deeper - with Jules Taylor Shore, LPC, LMFT, SEP  Living With the Legacy Of Loss - A Somatic Approach for Working With Grief with Dr. Janina Fisher Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey – https://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brands

EMDR therapist Marcken Volmy discusses how EMDR can help with betrayal trauma and broken trust. They explore the impact of betrayal by trusted figures, highlight recent examples within the mental health field, and discuss the effect on trust and safety. They delve into the power of EMDR in changing implicit beliefs, touch on the current political climate, and emphasize the importance of healing and a felt sense of safety. Marcken's book, Trauma Stories, is recommended for further understanding.

Welcome back to Therapy Chat! We all know people who'll do anything for others but never accept help for themselves. In fact, they never admit needing any help, despite being very attuned to how everyone around them is doing. These relationships feel out of balance, and limit both partners' ability to show up authentically. This is true in intimate partner relationships, friendships, work relationships and family relationships. This week host Laura Reagan, LCSW-C interviews Michelle Farris, LMFT about codependent relational dynamics. Michelle describes the dynamics of codependency within relationships, talks about how these patterns develop and how people who lose themselves within relationships can build a stronger sense of self.Michelle Farris is a licensed psychotherapist and anger management specialist. She helps others build healthy relationships without sacrificing themselves while using her own recovery to provide hope for creating a happier life. She has written three e-books and has created several online courses to support private learning. Her articles have been featured in several online publications including Psych Central, Bustle, Your Tango, The Good Men Project and The Daily Positive. In her private practice Michelle found her sweet spot in teaching relationship skills that are easy to implement quickly. Learn more about Michelle at: https://www.counselingrecovery.com/We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available. Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she’s focusing on addiction and trauma. Learn more and register for a free webinar here!My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that “just talking” can’t relieve. Learn about Deirdre’s new course and register through Academy of Therapy Wisdom here!My friend Dr. Jamie+ Marich’s free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationJamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey – https://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brands

This week on Therapy Chat we are revisiting a conversation from a few years ago that will feel timely to many of us as we move through the holiday season. Whether you are a parent or an adult child, the holidays - which are supposed to be a time of family togetherness - can often feel very stressful. This week's guest is Tina Gilbertson. She specializes in supporting parents who are estranged from their adult children, and not by choice. Tina Gilbertson is a psychotherapist and author of Reconnecting with Your Estranged Adult Child.Her work has been featured in Forbes, Fast Company, Glamour, Real Simple and Redbook. In 2019,Tina cofounded www.ReconnectionClub.com, offering education, community, and support to help estranged parents repair their relationships with their adult children. Originally from Vancouver, B.C., Canada, she now lives in Denver, CO. Find out more about her work at www.TinaGilbertson.com.We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available. Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationJamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe!Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey - https://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brands

Dr. Lindsay Gibson, psychologist and author, discusses disentangling from emotionally immature people. She describes their characteristics, how it feels to be in a relationship with them, and how to assert ourselves. She also talks about her book 'Disentangling From Emotionally Immature People' and shares insights on transforming relationships with emotionally immature parents.

Welcome back to Therapy Chat! This week we are continuing our exploration of the many ways to use EMDR. This week's guest is Rebecca Kase, a licensed clinical social worker and yoga instructor, living in Gig Harbor, WA. She is an EMDR Consultant & Basic Trainer, and owner of Kase & CO, an EMDR Training and Consulting company. She is the author of Polyvagal informed EMDR: A Neuro-informed Approach to Healing. In our conversation, you'll hear why a Polyvagal perspective is important when learning EMDR, and how she incorporates this into her EMDR sessions, as well as learning about EMDR training with Rebecca.Learn more about Rebecca's work via her website: https://kaseandco.com/Find Rebecca's book here: Polyvagal informed EMDR: A Neuro-informed Approach to HealingWe are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available. Dr.Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationJamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Leave a rating and review, and subscribe to where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands

Welcome back to Therapy Chat! This week I'm honored to bring you another interview on the subject of religious trauma. My guest today is Dr. Mark G. Karris, a Marriage and Family Therapist in California who is the author of four books, including most recently, "The Diabolical Trinity: Healing Religious Trauma from a Wrathful God, Tormenting Hell, and a Sinful Self." He describes why he wrote this book, and how religious beliefs with these three components can be traumatic. This conversation is not about bashing religion, though. Mark explains how these beliefs are different from the healthy aspects of religion and the ways it can be beneficial. Tune in for this thought provoking conversation!Learn more about Mark's work and find his book at: https://markgregorykarris.com/Check out Mark's YouTube Channel at: https://www.youtube.com/channel/UCgcz2Pq4FMpItOWs3wylTCgWe are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available. Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationJamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands

Welcome back to Therapy Chat! This week, we are talking about a topic we haven't covered before because I didn't know people were doing it! This week's guests are Ann Beckley Forest and Annie Monaco, two EMDR therapists who together make up Playful EMDR! Ann and Annie talk about how they use EMDR in combination with play therapy with children who have experienced disrupted attachment relationships and trauma. As always, I had many questions and they answered them all. If you found Robyn Gobbel's episode interesting a couple months ago, here is another take on working with the same population of children in therapy. I hope this will inspire you to think outside the box about working with traumatized children.ResourcesFind Playful EMDR at: www.playfulemdr.com - their summit is coming up and they have an EMDR training starting in December 2023.Keep up with Annie Monaco via: www.anniemonaco.com, Ann Beckley Forest is found at: www.annbeckleyforest.comWe are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available. Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationJamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands

Welcome back to Therapy Chat! This week I’m bringing you an episode which was recorded a few months ago as the third part of my series of somatic witnessing along my grief journey with Linda Thai. If you missed the first two episodes, they’re linked in the show notes. I had an unexpected loss of a family member early this year. The context is that I’ve been dealing with anticipatory grief related to my own parents’ health issues, which has opened the opportunity to explore deep healing of the attachment wounds I’ve carried throughout my life. Within this, the traumatic grief that arose with the most recent loss allowed another layer to come to light. Linda Thai and I agreed to do a series of episodes in which she guided somatic work and I was the participant. It’s a demonstration of how somatic work can look and feel. In this third episode of that series, we worked with the back body and the “yield” aspect of the developmental/attachment cycle. Listening may provide one level of experience, and watching on video will likely land differently for you. The video will be posted on the Therapy Chat YouTube channel as well, which you can find here: https://www.youtube.com/@TherapyChatPodcast. I invite you to check in with yourself as you listen or watch our interaction here and pause as needed to attend to any attachment or trauma reactions you might notice within your conscious awareness. Follow all of the amazing work Linda Thai is doing via her website: https://linda-thai.com We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available. Dr. Janina Fisher has a new course coming up through the Academy of Therapy Wisdom. This time she's focusing on addiction and trauma. Learn more and register for a free webinar here!My friend (and prior podcast guest) Deirdre Fay, MSW, has a new course on one of the most challenging aspects of healing after trauma: shame. Shame is that deep sense of being broken, unlovable, worthless that "just talking" can't relieve. Learn about Deirdre's new course and register through Academy of Therapy Wisdom here!My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of DissociationJamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!Podcast produced by Pete Bailey - https://petebailey.net/audio Advertising Inquiries: https://redcircle.com/brands