The Conversation

Why are so many women drawn to yoga? And, as it's become commodified in the West, has it lost its soul? Kim Chakanetsa discusses the billion-dollar yoga business with two women who used the power of yoga to transform their own lives.Deepika Mehta turned to yoga after a climbing accident left her struggling to walk. She found hope in yoga teachings, and eventually used the practice to help overcome her injuries. Today she is one of the most successful and sought after Ashtanga yoga teachers in India. Based in Mumbai, Deepika has travelled all over the world to teach and further her own yoga studies.Rima Rabbath grew up in Lebanon during the civil war, learning to live in the moment to escape the shelling. Eventually she would find a home in the practices and teachings of yoga. She had embarked on a successful corporate career when she attended her first yoga class in New York City. She has since become one of the leading teachers of Jivamukti yoga in Manhattan. Produced by Jo Impey for the BBC World Service. This episode was first broadcast on April 22nd, 2019.Image: (L) Deepika Mehta Credit: Radesh Image: (R) Rima Rabbath Credit: Peter Stanglmayr

Celebrating the BBC 100 Women list 2020, Kim Chakanetsa and a panel of inspirational and influential women discuss whether some changes made because of Covid-19 restrictions could be seen as positive. They answer questions about bringing communities together, supporting lonely people and increasing flexibility for more inclusive employment. Shani Dhanda is an award-winning disability specialist and social entrepreneur from the UK. She founded the Asian Woman Festival and Asian Disability Network. The pandemic has proved that flexible and home working is viable, and she wants to make sure our new online solutions are here to stay so that the world remains accessible to us all.Karen Dolva has been seeking technological solutions to involuntary loneliness since 2015. A co-founder of No Isolation based in Norway, she’s helped develop a telepresence robot for children with long-term illness, and KOMP, a one-button screen for seniors. With reports from around the world of people feeling increasingly isolated because of Covid restrictions – should tech like this be used more widely?Yvonne Aki-Sawyerr, became Mayor of Freetown, Sierra Leone in 2018 with an inclusive vision of the city's renewal and a three-year plan to "Transform Freetown" and tackle environmental degradation and facilitate the creation of jobs in the tourism sector. #FreetownTheTreeTown was launched this January and already over 450,000 seedlings have been planted to address flooding, soil erosion and water shortages faced by the city. She says we can turn frustration and dissatisfaction into positive change. What can we learn from such an approach post-Covid?Aditi Mittal is India’s best known female stand-up comedian, who is finding new ways to perform safely and online. She also hosts the Women in Labour podcast, and hopes that the increased time at home for many male workers in India has shone a light on the amount of time required to run a household, something that has always been a big barrier to the female workforce.Produced by Jane Thurlow and Caitlin SneddonImage from left: Aditi Mittal (credit Nanak Bhatia), Shani Dhanda (courtesy Shani Dhanda), Yvonne Aki-Sawyerr (credit TJ Bade) Karen Dolva (credit No Isolation)

Who do you picture when you hear the word ‘widow’? The stereotype is probably an elderly woman. But what if your spouse dies unexpectedly young? Two women share their experiences of grief, stigma, and finding the strength to live their lives to the full. Roseline Orwa is a Kenyan campaigner lobbying for cultural change around widows and the stigma towards them in Kenya and other African countries. She was widowed aged 32, when her husband was killed in post-election violence. Like many women, she had to face 'sexual cleansing' in order to be able to return to day-to-day life. She started the Rona Foundation, supporting and championing the rights of widows across the country. Anjali Pinto is an American photographer and writer who lost her husband suddenly on New Year's Eve 2016. She was only 26 and they had been married just over a year. Using social media to chronicle her life without her husband and break down taboos around grief, she unintentionally created a community of young widows on Instagram. Presenter: Kim Chakanetsa Producers: Rosie Stopher, Alice Gioia Credit: L: Roseline Orwa – credit Atlantic Fellows for Social and Economic Equity R: Anjali Pinto – credit Julie Dietz

How do disabled women deal with well-intentioned but patronising interactions? Kim Chakanetsa looks at the way disabled women are portrayed on mainstream and social media, and how they are often described as being 'inspirational' solely, or in part, because of their disability. Leanora Volpe is a London-based athlete and a member of Great Britain's Paraclimbing Team. Five years ago she was diagnosed with Ehlers-Danlos Syndrome or EDS. She explains how she learned to navigate the world as a disabled woman, and how it’s opened the door to competitive climbing. As a top athlete, she knows people look up to her as a role model, but she is uncomfortable with being called 'an inspiration' just because of her disability. Amy Zayed is a music journalist and broadcaster based in Cologne. She was born blind in a family of Egyptian migrants who had just relocated to the German countryside, so she grew up knowing she was perceived as ‘different’. She talks about building a career with - and not 'despite' - her disability, and why people’s discomfort with difference can be harmful. Producer: Alice GioiaImage: L: Leanora Volpe – credit Michelle Tofi R: Amy Zayed – credit Sonja Niemeier Audio: Stella Young – credit TEDxSydney 2014, Sydney Opera House, Australia Paraclimbing World Championships 2019 – credit International Federation of Sport Climbing (IFSC)

Two comedians using the highs and lows of their personal lives as material for stand-up tell Kim Chakanetsa about what motivated them to get up on stage to be laughed at and how their families react. New Zealand comedian Angella Dravid, is known for her awkward manner and uses everything from her brief teen marriage to a man in his 40s to her time in a UK prison as fuel for her show. Socially anxious herself, she embraces being uncomfortable in routines. Born in Russia and now based in London, Olga Koch was nominated for Best Newcomer at the Edinburgh Comedy Awards in 2018 for her debut hour, Fight. It’s a show about her father and Russia’s roller-coaster years from the collapse of Communism to the rise of Vladimir Putin. Image L: Angella Dravid - credit Matt Klitscher R: Olga Koch - credit James Deacon

Can fashion change the world? The clothing industry is one of the most polluting on earth, and is known for some of the worst working conditions for women and girls. Is there another way? Kim Chakanetsa speaks to two women from the UK and Australia who've done things differently.Safia Minney MBE is the British founder of the pioneering sustainable and ethical fashion brand People Tree and the website Real Sustainability. After almost 30 years in the industry, she now lobbies for regulation in fashion and a change in how we approach clothes.Hanna Guy is the Australian co-founder of Cambodian brand Dorsu, which creates sustainable and ethically made basics from deadstock fabrics. Working from Kampot alongside her business partner Kunthear Mov, she's developed safe and supportive employment for local women.Image L: Safia Minney (credit Odi Caspi) R: Hanna Guy (credit Hanna Guy)

What’s the best way to design ‘pandemic-resilient’ cities? Covid-19 has changed the way we move in public spaces, and social distancing has become the rule to live by. Kim Chakanetsa and her guests imagine what the world will look like in the future.Toshiko Mori is a New York-based Japanese architect, founder of Toshiko Mori Architect and Professor at the Harvard University Graduate School of Design. She is the first woman to be tenured there. Growing up in Japan, she witnessed the country’s recovery after World War Two. She firmly believes that architecture can transform communities, and that crises are an opportunity to build better places.Maliam Mdoko is the first female President of the Malawi Institute of Architects and she works with Press Trust, a charity building schools, hospitals and housing facilities. Maliam is already working on redesigning the way people move inside buildings, and she thinks women need to be the driving force behind this huge cultural and societal change.IMAGE DETAILS L: Maliam Mdoko (Courtesy of Maliam Mdoko) R: Toshiko Mori (Credit: Ralph Gibson)Producer: Alice Gioia

Two lawyers who represent alleged victims of sexual assault and harassment join Kim Chakanetsa to discuss how #MeToo and other public movements have impacted their work.Debra Katz is an American civil rights and employment lawyer, best known for representing alleged victims of sexual assault and sexual harassment, and the whistleblowers who bring these stories to light. Her clients have included Christine Blasey-Ford, Vanessa Tyson and Chloe Caras. Karuna Nundy is an Indian Supreme Court lawyer who focusses on constitutional law, media law and legal policy. Her work includes helping draft an anti-rape bill in India, after the 2012 Delhi bus gang rape created outrage around the treatment of women.IMAGE DETAILS L: Karuna Nundy (credit - Ankita Chandra) R: Debra Katz

Today we have something a bit different for you. It’s a new podcast from the BBC World Service called Goodbye to All This. It’s a powerful memoir by Australian writer Sophie Townsend, who lost her husband Russell to cancer. It’s the intimate journey of learning to navigate grief while bringing up two daughters. It reflects on life, love, loss and coming back out the other side. This is the first episode of the show. You can find it wherever you get your podcasts. We will be back with The Conversation on Monday. Artwork design: D8.

Pop singers from Afghanistan and Northern Ireland tell Kim Chakanetsa what it's like to perform in, coach and judge major singing competitions. Aryana Sayeed is the biggest female pop star in Afghanistan. She’s been a judge on one of the country’s biggest TV shows, Afghan Star and a coach on The Voice of Afghanistan. The multi-award winning performer was born in Kabul and raised in Switzerland, later moving to the UK. Aryana is also a women's rights activist, and wants to deliver a message of peace, love, and empowerment through her music.Janet Devlin was a quarter-finalist in the UK singing competition The X Factor. At just 16 years old and from a small town in Northern Ireland, she didn’t love the attention that came with it and struggled against her inner critic on stage. She talks about the importance of being open about her mental health issues and addictions, and how the support of a female fanbase has brought greater confidence.IMAGE DETAILS L: Janet Devlin (credit - Emma-Jane Lewis) R: Aryana Sayeed (credit - Neelio Paris)