Minnesota Zen Meditation Center - Sunday Talk Archive
Sunday Talk Archive
Episodes
Mentioned books
Jan 19, 2026 • 0sec
Hongzhi, 12th C.: Cultivating the Empty Field
Dharma talk by Tim BurkettFile Size: 45814 kbFile Type: mp3Download File
Jan 11, 2026 • 0sec
Sunday Talk by Myo-O Habermas-Scher
Dharma talk by Myo-O Habermas-ScherFile Size: 46166 kbFile Type: mp3Download File
Jan 4, 2026 • 0sec
Three Refuges
Dharma talk by Ben ConnellyFile Size: 47988 kbFile Type: mp3Download File
Dec 22, 2025 • 0sec
The Down to Earth Reality of Our Lives
Dharma talk by Ann BaulekeFile Size: 43019 kbFile Type: mp3Download File
Dec 14, 2025 • 0sec
Loving-Kindness Meditation
Dharma talk by Ben ConnellyFile Size: 48575 kbFile Type: mp3Download File
Dec 7, 2025 • 0sec
Kuei-Shan Kicks Over the Water Bottle
Dharma talk by Ted O'TooleFile Size: 37117 kbFile Type: mp3Download File
Nov 30, 2025 • 0sec
Maitreya: Practicing with the Bodhisattva of Patience and Kindness
Dharma talk by Deb MielkeFile Size: 42260 kbFile Type: mp3Download File
Nov 23, 2025 • 0sec
Opening Ourselves to and Living from Our Great Treasure
Dharma talk by Tim BurkettFile Size: 44521 kbFile Type: mp3Download File
Nov 16, 2025 • 0sec
Waking Up to a World Without Boundaries: Comments on the Culadukkhakkhanda Sutta (The Shorter Discourse on the Mass of Suffering)
Dharma talk by Ted O'TooleFile Size: 25079 kbFile Type: mp3Download File
Nov 10, 2025 • 0sec
Embodiment and Mindfulness of Body
Ben Connelly dives into the mindfulness of the body in Soto Zen practice. He outlines foundational elements like breath and posture while emphasizing the importance of body awareness for awakening. The discussion explores contemporary notions of embodiment and how mindfulness bridges the gap between body and mind. Ben leads guided meditation focusing on breath, shares personal experiences of transformation through practice, and reflects on how culture shapes our body perception. He also addresses the significance of mindfulness in daily life and contemplative practices.
