Minnesota Zen Meditation Center - Sunday Talk Archive

Dharma talk by Ted O'TooleFile Size: 25079 kbFile Type: mp3Download File

Ben Connelly dives into the mindfulness of the body in Soto Zen practice. He outlines foundational elements like breath and posture while emphasizing the importance of body awareness for awakening. The discussion explores contemporary notions of embodiment and how mindfulness bridges the gap between body and mind. Ben leads guided meditation focusing on breath, shares personal experiences of transformation through practice, and reflects on how culture shapes our body perception. He also addresses the significance of mindfulness in daily life and contemplative practices.

Joint Service with Twin Cities Buddhist SanghaFile Size: 52771 kbFile Type: mp3Download File

Dharma talk by Tim BurkettFile Size: 53352 kbFile Type: mp3Download File

Explore how Buddhism connects ethics with community care and alleviating suffering. Discover the five core precepts as pathways to freedom and the significance of interdependence in ethical actions. Ben highlights the Mahayana view of ethics as generous and pro-social and discusses the importance of trust in engagement. Unpack how meditation becomes an ethical act, fostering spontaneous, liberative responses. Plus, insights on integrating social justice into practice and reflecting on personal sacrifices for greater freedom.

Dharma talk by Ted O'TooleFile Size: 44337 kbFile Type: mp3Download File

Dharma talk by Sister Pearl PhamFile Size: 51631 kbFile Type: mp3Download File

Dharma talk by Ted O'TooleFile Size: 42727 kbFile Type: mp3Download File

Dharma talk by Shodo SpringFile Size: 51690 kbFile Type: mp3Download File

Dharma talk by Tim BurkettFile Size: 47641 kbFile Type: mp3Download File