

Sober Sunrise - AA Speaker Podcast
Sober Sunrise
Sober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work, workshops, and general fellowship discussion points.We are not affiliated with AA in anyway.
Episodes
Mentioned books

Sep 15, 2025 • 41min
AA Speaker - Lindsay M. - Atlanta, GA - 2014
Lindsay M. from Atlanta, GA speaking at the Fellowship of the Spirit in Conyers, GA - April 6th 2014
Visit our website - Sober-Sunrise.com
Lindsay shares openly about her struggles with alcoholism from an early age, the chaos it caused, and the grace she found in AA. She emphasized repeated spiritual awakenings, setbacks, and the humility of knowing all willingness and strength come from her Higher Power. Her story underscored the reality of ongoing growth, the value of laughter, and the joy of carrying the message to others, closing with gratitude and excitement for the weekend of fellowship.
Music: Deep by KaizanBlu

Sep 13, 2025 • 57min
AA Speaker - Dhulkti B. - Covington, LA - 2006
Dhulkti B. from Navarre, FL speaking at the 17th Annual Southeast Louisiana Spring Roundup in Covington, LA - May 28th 2006
Visit our website - Sober-Sunrise.com
Dhulkti shares a powerful testimony of transformation, tracing a life once marked by chaos, trauma, and deep brokenness into one of recovery and spiritual rebirth. She spoke of a childhood filled with fear, shame, and early exposure to alcohol, which led her into years of heavy drinking, drugs, violence, prostitution, arrests, and hospitalizations. Even after near-death experiences, she couldn’t stop on her own until, desperate and suicidal, she prayed for God’s help—and that prayer opened the door to Alcoholics Anonymous. Through AA, sponsorship, service, and the steps, she rebuilt her life: making amends, becoming a devoted mother, marrying in sobriety, and eventually sponsoring other women. Despite ongoing struggles, including trauma resurfacing later in sobriety, she leaned on her higher power, prayer, and community. Today, with over four decades sober, she describes herself as a “stand up spiritual warrior,” living with peace, purpose, and gratitude, and finding her greatest joy in helping others find the same light.
Music: Deep by KaizanBlu

Sep 12, 2025 • 1h 49min
AA Speakers - Scott M. & Matthew M. - Fort Worth, TX - 2006
Scott M. from Fort Worth, TX and Matthew M. from Forth Worth, TX doing a Big Book Workshop at the 24 hour group in Fort Worth, TX - July 22nd 2006
Visit our website - Sober-Sunrise.com
Scott & Matthew share how deeply the Big Book and the Doctor’s Opinion shaped their recovery since November 28, 1997. They reminded everyone that sobriety isn’t just about abstaining but about studying and applying the Big Book as a true textbook, not just a self-help read. They traced AA’s growth from a handful of members to millions worldwide, highlighting the role of Bill Wilson, Dr. Bob, and even moments like Bill’s phone calls at the Mayflower Hotel as acts of “willingness to go to any length.” Scott emphasized that the Doctor’s Opinion is the foundation of the first step—understanding the body’s allergy, the mind’s obsession, and the spirit’s malady—and warned that ignoring it leaves alcoholics at risk of drinking again. With energy and humility, he underscored that AA’s power lies in one alcoholic helping another, that traditions and unity came out of necessity, and that the book—not opinions—is the lifeline that turned a fledgling group of 100 into a global fellowship.
Music: Deep by KaizanBlu

Sep 11, 2025 • 1h 28min
AA Speaker - Peter M. - Lynbrook, NY - 2006
Peter M. from Union, NJ speaking at the Primary Purpose Group in Lynbrook, NY - August 3rd 2006
Visit our website - Sober-Sunrise.com
Peter shares his experience-driven walk through AA’s solution—emphasizing that sobriety built on spirit, not mere abstinence, is what truly restores life. He challenged “plug-in-the-jug” thinking, urging seekers to rework Steps 1–9 repeatedly, live in 10–11, and carry the message in 12, because only a spiritual awakening removes the obsession and heals the “page 52” misery. Drawing from his own hard road—multiple treatment centers, a June 23, 1988 turning point, and a home base at A Vision for You (Union, NJ)—he spotlighted practical action: sponsorship, rigorous inventory (including fear and sex ideals), amends, prayer/meditation, and immediate service. His core accomplishment is modeling “recovered” living—smashing ego, surrendering outcomes to God, and becoming a dependable guide at the door for newcomers—showing how a life once ruled by compulsion can be rebuilt into purpose, usefulness, and the sunlight of the Spirit
Music: Deep by KaizanBlu

Sep 10, 2025 • 1h 7min
AA Speaker - Ralph W. - Oslo, Norway - 2015
Ralph W. from Los Angeles, CA sharing on the steps at the "Spiritual Progress rather than Spiritual Perfection" convention in Oslo, Norway - October 30th 2015
Visit our website - Sober-Sunrise.com
Ralph describes arriving in AA in 1986 after his double life as a respected businessman by day and a destructive “vampire” by night collapsed, leaving him broken and powerless. Through treatment, meetings, and surrender, Ralph discovered that recovery is not about information but transformation—training his feet in action, finding humility, and learning to rely on a higher power rather than self-will. He spoke about the power of the steps, the importance of unity, service, and recovery, and the way AA turned his life from darkness into light, allowing him to stand as a whole man in his own skin. His journey reflects the enduring truth that healing comes from surrender, connection, and carrying the message to others.
Music: Deep by KaizanBlu

Sep 9, 2025 • 1h 8min
AA Speaker - Jay S. - Hobbs, NM - 2006
Jay S. from Redondo Beach, CA speaking at the 26th annual Tumbleweed Conference in Hobbs, NM - September 15th 2006
Visit our website - Sober-Sunrise.com
Jay shares a life reclaimed: a 1979 sobriety date, decades free from the “front drink,” and a journey from blackout living and DUIs to spiritual action, amends, and service. He frames alcoholism as allergy + obsession + soul sickness—and recovery as complete abstinence, prayer/meditation, and working all 12 steps. Key wins: he stayed sober when the obsession lifted around 100 days, made hard amends, sponsored widely (“if God sends them, you can’t hurt them”), and helped family—supporting his father through illness with dignity and boundaries. He became a man who shows up: building community from Hermosa Beach meetings to Central America service trips, honoring Al-Anon family healing, and tapping empty chairs as a quiet daily “prayer.” His message is simple and urgent—“find God or die”—but inclusive: try the disciplines, notice the results, and let AA’s kitchen-table sponsorship raise the dead. The arc of his life proves that when we put AA first, everything else becomes first-class: love, family reconciliation, purposeful work, and the privilege of carrying a message that’s saving lives across the world tonight.
Music: Deep by KaizanBlu

Sep 8, 2025 • 47min
AA Speaker - Carl P. Conyers, GA - 2014
Carl P. from Atlanta, GA speaking at the Fellowship of the Spirit in Conyers, GA - April 6th 2014
Visit our website - Sober-Sunrise.com
Carl traces a restless childhood—constant moves, isolation, and a mind that never felt comfortable—into full-blown addiction where alcohol and cocaine became the only reliable relief and then the wrecking ball for every job, home, and relationship he touched. He shows how “white-knuckle” stints in treatment and halfway houses failed because mere sincerity and fellowship couldn’t overcome a body that craved and a mind that obsessed; the breakthrough came when he finally recognized the illness for what it was and became willing to take disciplined spiritual action even when it didn’t make sense. From there he leans into rigorous inventory, amends, daily practice, and a tight, accountability-heavy home group he helped found that cycles back through the work repeatedly and challenges the belief systems—especially about what it means to be a man—that once ran his life. The result: real freedom, deep friendships, useful service, and steady growth in health, career, and purpose. The life-importance message: pain can become power when you surrender, do the hard interior work, and stay in a community that demands honesty and action.
Music: Deep by KaizanBlu

Sep 7, 2025 • 1h 4min
AA Speaker - John K. - Dodge City, KS - 2008
John K. from Primary Purpose Group in Dallas, TX speaking at the SW Kansas AA Conference in Dodge City, KS - January 2008
Visit our website - Sober-Sunrise.com
John shares his story of going from a straight-A, gifted athlete with everything on paper, to a hopeless alcoholic who cycled through jobs, relationships, treatment centers, and blackouts until Labor Day 1999, when he finally surrendered and found a sponsor who laid out the truth of the Big Book. He explains in his own words how Step 1 hit him when he saw he couldn’t not drink, Step 2 gave him hope that what worked for others might work for him, and Step 3 became real on his knees with a simple prayer asking God for willingness. He describes Step 4–5 as uncovering the “ugly truth” of selfishness and damage done, Steps 6–7 as the hard willingness to let go of those defects, and Steps 8–9 as making amends wherever possible. For him, Step 10 is daily action, Step 11 keeps him grounded in prayer and conscious contact, and Step 12 is not “work” but joy—helping other drunks, taking calls, driving guys to meetings, and carrying the message with urgency. Today he lives with purpose, sponsors “hard cases,” has restored family relationships, is engaged, and even brought his non-alcoholic mother into Big Book study. His message: gratitude is shown not by words but by action—staying close to God, thumping the Big Book, and helping the next alcoholic.
Music: Deep by KaizanBlu

Sep 5, 2025 • 52min
AA Speaker - Rick K. - British Columbia, Canada - 2008
Rick K. from Edmonton, Canada speaking at Parksville Rally in Parksville, British Columbia, Canada - June 14th 2008
Visit our website - Sober-Sunrise.com
Rick shares a funny-raw arc from blackout drinking (early DUIs, a seizure, a marriage on the brink, dyslexia shame, and career chaos) to long-term sobriety (8/8/1985) built on service, sponsorship, and trusting God; he found purpose making coffee, stacking chairs, and “living like it might work,” then working the steps with a paint-salesman sponsor—especially Step 3 (decision with another person), Step 4–5 (honest inventory and full disclosure), Step 6–7 (trust God rather than white-knuckle self-change), Step 8–9 (amends—most powerfully to his still-drinking father), Step 11 (prayer/meditation to start the day sane), and Step 12 (“working with others” done with love, not lectures). He underscores AA as a participation sport—show up, help newcomers, and keep your spiritual condition ahead of the first drink—while highlighting grace in family life (an adoption returned with dignity, then the surprise birth of his son Luke) and gratitude for his parents, including healing old wounds. Key accomplishments and turning points include earning his Red Seal as a chef (even cooking for Queen Elizabeth and Prince Philip), rebuilding his marriage, becoming a present father, and growing into a man who welcomes newcomers with a hand on the shoulder. The life-importance message: sobriety thrives on humility, honesty, and service—do the next right thing, trust God, and love people well.
Music: Deep by KaizanBlu

Sep 4, 2025 • 1h 11min
AA Speaker - Joshua H. - Vancouver, Canada - 2009
Joshua H. from Toronto, Canada speaking at the North Shore Roundup in Vancouver, Canada - April 12th 2009
Visit our website - Sober-Sunrise.com
From early chaos—drinking at 10, homelessness, jail, psych wards, and years of relapse—Joshua reached a bottom at 19 where alcohol stopped working and only AA remained. Guided by sponsors, steps, and service, he found freedom in admitting powerlessness, seeking a higher power, and using his painful past to help others. Despite trauma, loss, and struggles with self-centeredness, Joshua built a life of sobriety marked by showing up for family, sponsoring others, and embracing love and community. His key accomplishments are long-term sobriety since 1995, rebuilding broken family ties, sponsoring countless alcoholics, and discovering that his greatest life achievement is simply being an active, loving member of AA—a place that finally felt like home
Music: Deep by KaizanBlu


