First Class Lacrosse Podcast

Hannah Nielsen, head coach of the Michigan Women's Lacrosse Program and former player for the Australian national team, shares her journey from four national championships at Northwestern to transforming collegiate lacrosse. She discusses the nuances of recruiting, emphasizing the benefits of multi-sport participation and the importance of informal play. Nielsen highlights the significance of mentorship in sports, building a supportive culture, and fostering mental strength among athletes. Her innovative coaching strategies have reshaped Michigan's team dynamics for success.

Join Deemer Class and Matt Dunn on the First Class Lacrosse Podcast as they delve into the world of college lacrosse with iconic Duke's men's coach, John Danowski. Discover Danowski's unique coaching philosophy that balances athletic skill and personal growth, and learn about his strategic innovations, like using goals boards and focusing on team chemistry. The episode explores adaptions to lacrosse's evolving landscape, including the shot clock's impact. Additionally, it addresses the challenges faced in recruiting with NIL guidelines, emphasizing academic priorities and personal development in the recruitment process. Danowski offers valuable advice for young coaches on leveraging authenticity and core values to make a lasting impact. Timecodes 0:00 - Intro 13:30 - Early Influences 28:30 - Bringing The Right Energy 42:00 - How The Game Has Changed 51:40 - The Mental Game 58:00 - NIL's Impact 1:02:40 - Message To Parents 1:08:00 - Advice For Coaches – At First Class Lacrosse, our mission is to positively impact athletes, coaches, and parents through training, events, mentorship, and digital content. Follow us now on ⁠Apple Podcasts⁠ and ⁠Spotify⁠ to get every episode in your feed. Check us out on Instagram First Class Lacrosse: @firstclasslacrosse First Class Women’s Lacrosse: @firstclasswlax Best In Class: @fclbestinclass FCL Defense: @fcldefense We're also on ⁠Facebook⁠

Today we're introducing the First Class Lacrosse Podcast. Each week Deemer Class will be joined by co-hosts, Matt Dunn and Stephen Rehfuss to cover all things lacrosse. At First Class Lacrosse, our mission is to positively impact athletes, coaches, and parents through training, events, mentorship, and digital content. Follow us now on Apple Podcasts and Spotify to get every episode in your feed.